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How To Increase Height & Stay Fit | Ultimate Teenage Fitness & Height Growth Guide | BeerBiceps
Рет қаралды 2,986,785
Күн бұрын
@mandystop1077 5 жыл бұрын
8 to 9 hours of sleep this is an impossible task for a science student
@abhaskumar9860 5 жыл бұрын
Especially fiitjee students 😂
@karvaan_uv 5 жыл бұрын
@@abhaskumar9860 Dude 😂😂
@abhaskumar9860 5 жыл бұрын
@@karvaan_uv hehe
@raghavkhanna1575 5 жыл бұрын
@@abhaskumar9860 yeah i bro i understand your pain
@somanathsahoo5668 5 жыл бұрын
Har iitjee preparing student has sleep time very less due to which height dosent increase. Sahi bola bhai
@megsPurple 3 жыл бұрын
fun fact : i become tall when i am at home and become short when i am at school with my friends 😂😂
@sakshiyadav731 3 жыл бұрын
Yaa ...same here 🤣😂
@harnu_creations188 3 жыл бұрын
Exactly same 😂😂😂
@eighty9 3 жыл бұрын
😆😑😑
@luffymonke0810 3 жыл бұрын
wt hecl same here😢
@Hustlrrrr 3 жыл бұрын
Exactly 💯
@raghavbhalothia1466 3 жыл бұрын
Warning: This comment section is filled with people complaining about their lack of sleep
@krishnangishivangi5245 3 жыл бұрын
Haha
@tungduong9233 3 жыл бұрын
I was doubtful about this technique *4GrowTaller. Com* in the beginning, but after using it for a few months, the results made me completely happy. I have grown over .2 inches and am no longer the smallest guy in my crew today!.?
@kakulmeow 3 жыл бұрын
@@tungduong9233 stfu bot
@Ani-jb4jh 3 жыл бұрын
Lol 😂
@LikaMatt988 2 жыл бұрын
thanks. you just saved me a bunch of time.
@triptieepardeshi1672 3 жыл бұрын
Height 1)Sleep and rest factor 8-9 hours sound sleep 2) Physical activity More activity=Better performance 3)Weight training and Running 4) Nutrition 5)Psychological factors No stress Do meditation
@rahulturkane2408 3 жыл бұрын
Thanx 😂🤜🤛
@yptwelve12 2 жыл бұрын
Ty
@tedbundykilleroffemales 2 жыл бұрын
Thanls
@real_Raxter 2 жыл бұрын
@rishabh jaiswal p thanks dude
@montreize144prod4 2 жыл бұрын
Did it work
@tejasgoyal4664 4 жыл бұрын
I am an IIT JEE aspirant and sleeping 6hrs is also like a dream for me.
@pandeyom6877 3 жыл бұрын
Right
@bestpranks1644 3 жыл бұрын
I'm also jee aspirant and I sleep 7-8 hours that not affect my study for your kindly information my rank in advance is 2010
@Jegganathsurya9619 3 жыл бұрын
IIT
@bestpranks1644 3 жыл бұрын
@@Jegganathsurya9619 achhaaa Aukat hai teri Hhhh aukat hai
@pratikmutha6365 3 жыл бұрын
To bhai.. kya score aya?😂
@annycodes 4 жыл бұрын
As an engineering student, 4 hours of sleep is all I can get.
@raunak1786 4 жыл бұрын
Which college?
@annycodes 4 жыл бұрын
@@raunak1786 VJTI mumbai, and i live in malad, thats like 25km one way
@aakashthapa2297 4 жыл бұрын
Itna padke kya krna Bhai
@tintinmaster5159 4 жыл бұрын
@@aakashthapa2297 engineering he mazzak nahi
@ashutoshsingh8907 4 жыл бұрын
😂😂
@virochankrgiri2893 3 жыл бұрын
9 hrs of sleep Do physical activity Focus on more protein Minimize junk food
@devanarayanan1243 3 жыл бұрын
Lol thanks
@ashik6419 3 жыл бұрын
Thanks
@hieuhuy9274 3 жыл бұрын
I`ve been using this process *4GrowTaller. Com* for just over 4 months now and have encountered great results. I`ve grown 2 inches in that length of time and will continue to take this product. I really like this product a lot mor.e understanding that a physician had formulated it..
@amritkumar140 3 жыл бұрын
@@hieuhuy9274 your age?
@arvien9117 3 жыл бұрын
@@hieuhuy9274 I've read comments like this lmao, I've even screenshot this comments, they're all the same lmao looks sus
@lonesoul6521 3 жыл бұрын
The education system is so bad that it becomes difficult for the students to play sports regularly
@tirthpatel7927 3 жыл бұрын
Yeah plus we don't take time to sleep coz of thier non stop random stupid homeworks 🙁
@pranavjp1824 3 жыл бұрын
@@tirthpatel7927 thats why i just don't do it and copy other students homework
@tirthpatel7927 3 жыл бұрын
@@pranavjp1824 👍🏻❤️😂💯
@3746gfhjtvyeo 3 жыл бұрын
Well done taliya honi chahiye hamare liye😁😁
@Fallforme16 3 жыл бұрын
@@pranavjp1824 that's why backbencher are long
@neelimasharma1186 4 жыл бұрын
Before Corona :8-9 hour sleep no no I can't afford it During Corona :8-9 hours sleep no no no I will go for 10-11 hours
@hechmo2621 4 жыл бұрын
Lol😇
@beunique8136 4 жыл бұрын
Me too
@miktricks6966 3 жыл бұрын
Wait isnt it also bad to oversleep?
@user-yc1vy6pt2u 3 жыл бұрын
@@miktricks6966 8-9 is fine I guess
@mohitkumarlal2687 3 жыл бұрын
@@miktricks6966 8- 9 hrs isn't over
@bhollushah8622 6 жыл бұрын
Bro ur english flow + confidence level is osm
@cedricsturm5131 5 жыл бұрын
Especially considering that he first of probably didn't learn it as a kid or teenagee in school AND (which I don't mean to be racist) his "indian" acent is like pretty much almost non existing to a non english speaker as I am a bilingual german- englishspeaker myself!! I love his voice mate #nohomo😂
@HR-kc4dd 4 жыл бұрын
Cedric Sturm no need to say no homo
@lyncheddie8257 4 жыл бұрын
I`ve been using this process *4GrowTaller. Com* for just over 4 months now and have encountered great results. I`ve grown 2 inches in that length of time and will continue to take this product. I really like this product a lot more understanding that a physician had formulated it..
@gauravnarodey8021 3 жыл бұрын
@chandrakant Singh Pratap true he loves in Mumbai?
@raghavbhalothia1466 3 жыл бұрын
People: Complaining about lack of sleep Me: Laughs in 12hour sleep in 12th
@shivajee3738 3 жыл бұрын
you are my idol lol
@thorn8395 3 жыл бұрын
How bro
@devanarayanan1243 3 жыл бұрын
Same lol. These guys set too much unwanted pressure on studies. I dont even study until they announce exams 😂
@raghavbhalothia1466 3 жыл бұрын
@@devanarayanan1243 especially this year thanks to covid
@theslamguy9615 3 жыл бұрын
Lol my sleeping plan 4 morning to 4 evening that s we are commerce students
@gauripitre4916 3 жыл бұрын
1.sleep for 7-8hours 2.physical activity 3. Nutrition 4. Physical factors
@Absinthr 6 жыл бұрын
1. Sleep and rest. . . . . . . . *watching this at 3am*
@vinayakk2584 5 жыл бұрын
Same here
@maybe9357 5 жыл бұрын
SAME
@kinshuksingh7068 5 жыл бұрын
Dayumm
@blackrengoku8515 5 жыл бұрын
Same here but now 4am
@pranavdurai 5 жыл бұрын
It’s 4:30AM now haha
@SouravPatil_Divinity 6 жыл бұрын
8 to 9 hours sleep !!!!!!😳 Bro hum teenagers ko JEE and Neet ka preparation bhi Hota and parental pressure 😜😜 I think 7 hours would be best ???
@nidumir267 6 жыл бұрын
😢😢
@rudrajadon345 6 жыл бұрын
Same😂😂😂
@ritikyadav2076 6 жыл бұрын
6 is best
@sankalp2760 6 жыл бұрын
I sleep for 5 hours 😖😖...12th grader here
@AyushChandraTripathi 5 жыл бұрын
If u can clear jee or neet then a short height will nvr b a barrier fr u...u've then attained a lot in comparison to those who r tall bt can't give any meaning to life..
@manishtak1847 3 жыл бұрын
I read this somewhere:- My height is 5'4 but when I stand on my money I am 6'2
@MrSiddhartha 3 жыл бұрын
😄
@vaibhavsingh1216 2 жыл бұрын
Lil Uzi vert ka dialogue copy krta h
@mxyxr4973 2 жыл бұрын
Lil uzi said that
@advisorplanner1369 2 жыл бұрын
Bro am 6'2 but I don't have money because I ain't earning now.
@thehunt1568 2 жыл бұрын
atleast he is 5'4 im 5'3
@jackliam1219 7 ай бұрын
Fun Fact: I magically grow taller when I'm at home but somehow shrink when I'm at school with my friends. It's my own version of a height-changing adventure! 😂✨ But Finally with this video exercises and 3 bottles of Height-Ryzer ( this is a name of it ) supplement iam 3 inches taller now❤
@blake404 7 ай бұрын
whats a height ryzer? where can i get it
@sid1x1. 5 ай бұрын
How tall are you now?
@masoodahmed9160 5 жыл бұрын
When I was 16 My height of was 5"6 I did a 30 minutes traid Mill and did a stretching exercises Today is my birthday and I am 19 now my height is 5"10 alhumdiliallah
@xtrememusic2130 5 жыл бұрын
I m 16 and I m 5'3 and I had currently started doing stretching exercises bro !! 🤗🤗
@adazprat2101 4 жыл бұрын
I’m almost 17 I’m 5’10
@tylerdelatorre8230 4 жыл бұрын
What are the heights of your parents?
@daniyalmasood7607 4 жыл бұрын
@@tylerdelatorre8230 my father 5'7 and my mother 5'3 brother just believe in God you can do it its may parsonal experience
@ebola7214 4 жыл бұрын
So why are u seeing this video cause you are already grown?
@mak271094 6 жыл бұрын
mom is 5'5'' dad is 5'6'' n final m 5'10''... will thank my mom by making some great food tomorrow.. 😍😎
@gurjantsandhu6970 6 жыл бұрын
Deepak sharma height badhana
@rbrana3358 6 жыл бұрын
bhai hme bhi bta do kuch
@gigachad3861 6 жыл бұрын
I'm 5.95 exactly 😍
@Areyouserious1 6 жыл бұрын
5ft 10 is average
@Areyouserious1 6 жыл бұрын
But 5ft 10 is still pretty average when you think more absolutely than relatively😂😂
@SharonJatwar 3 жыл бұрын
Summary of the video......... 1. Sleep 8 to 9 hours 2. Physical activities 3. Nutrition 4. Psychological factors But must watch full video to know about this in detail 👍🏻
@pragati9821 3 жыл бұрын
Thanks bro....!!! he was speaking with too many facial expressions kinda weird for me 😅
@SharonJatwar 3 жыл бұрын
@@pragati9821 your welcome 😁😊😊
@krishnangishivangi5245 3 жыл бұрын
Thanks
@manavmore6265 Жыл бұрын
I have already watched it. I only needed a summary, anyway thnx mate
@rikikazi5144 2 жыл бұрын
I am 6 feet tall and it feels really awkward in Indian crowd If your height is 5'8 - 5'10 then you have a really beautiful height 🔥
@Mikey-ws6ze 2 жыл бұрын
How to be taller like you dude, I'm 18 and my height is 5'5
@JosephStalins 11 ай бұрын
There's barely any difference between 5"10 and 6ft😂. 1 or 2 inch height is unnoticeable and Since it also fluctuates , both will be same maximum times
@US_WE_1606 4 жыл бұрын
8-9 hrs of sleep Meanwhile science student-* *You* *guys* *are* *getting* *sleep*
@aayushibiotonian4471 4 жыл бұрын
😂😂true
@indusingh3403 4 жыл бұрын
So true
@maverick1711 4 жыл бұрын
😂
@Ayush-cc4oj 3 жыл бұрын
I am a science student and I sleep around 10-11 hours
@ROHIT-dd4pm 3 жыл бұрын
Bandi se bt kerna km kerde aram se 6-7 hour soskta hai 😂 Mai bhi science student hu
@kartikgohansiwach 4 жыл бұрын
8-7 hours of sleep ? I only slept that much till I was 13
@healthefforts3604 3 жыл бұрын
aap apna no. dijiye hmaari team aapko contact kregi
@rohan2804 3 жыл бұрын
@@healthefforts3604 69696969420
@samirhossain6846 3 жыл бұрын
🚹 Iam the eldest son of my family. ☢️ age :- 14 year 9 months old ☣️ Height :- 5'2 ⚠️ Plz tell your age and height in the reply....
@user-hy7uw9fr8y 3 жыл бұрын
@@samirhossain6846 Age 13 Height 5'5
@samirhossain6846 3 жыл бұрын
@@user-hy7uw9fr8y 👍
@digvijayawesome3784 3 жыл бұрын
you don't have time to sleep but have time to watch youtube , wow
@aleciarunciaz7486 Жыл бұрын
Height-Ryzer is a game-changer! I grew 4.8 inches at 27! ❤👍
@bestchannel9088 Жыл бұрын
how please tell me
@Aaa-yx8el Жыл бұрын
Please tell me...
@krishnasachan3768 Жыл бұрын
Bhai wo shoe hwwl ki baat kar raha hai
@Aaa-yx8el Жыл бұрын
@@aleciarunciaz7486 please tell me more about it i am very depressed 😭 with my height
@aleciarunciaz7486 Жыл бұрын
@@bestchannel9088 I have used Height-Ryzer supplement 8 bottles
@pakalupapito1500 4 жыл бұрын
I sleep 18 hours a day! Now I don't have time to check my height
@thorn8395 3 жыл бұрын
Hey pakalu
@Hindutva-Sanatan 3 жыл бұрын
I sleep 24 hours I am dead
@xtrememusic2130 5 жыл бұрын
8-9 hour sleep....bro today's education system wouldn't promote it..
@masaratkhan8677 3 жыл бұрын
Unfortunately
@ARS271 3 жыл бұрын
Man, I just found the best channel I was searching for my fitness, career and my life, keep it up BB
@udaysingh8379 Жыл бұрын
Beer biceps : You need 8 to 9 hours of sleep Me : watching how to grow tall at 3 am🙂
@prathamgupta3231 5 жыл бұрын
my dad is 5'5 and mom is 5'6 but surprisingly I am 5'9 😎 at the age of 16. edit:😎
@ShadowReborn03 5 жыл бұрын
So?
@idroidplaystation1762 5 жыл бұрын
Pratham Gupta im 5’4 age of 16 😭😭
@ShadowReborn03 5 жыл бұрын
iDROID Play Station nothing to worry about bro..you can still be a badass
@idroidplaystation1762 5 жыл бұрын
Niki Tr, just pray to God my friend to gain more height and weight
@ShadowReborn03 5 жыл бұрын
iDROID Play Station yes
@Aydarrn 4 жыл бұрын
Me: Wants to grow taller Indian guy on KZfaq: I got you covered bro
@lyncheddie8257 4 жыл бұрын
After a month of using this method *4GrowTaller. Com* , I observe that I became bigger. My good friend, who`s just a little taller than me, appears to see it as well. He was actually 1.5 inch taller than me before but now, our height is the same!.
@shamzz5697 4 жыл бұрын
Who read that in an Indian accent 😂
@shamzz5697 4 жыл бұрын
Harmeet Bhullar stfu
@brudasoiso459 4 жыл бұрын
Shamil I did 😂 gotta love the Indian accent
@sleeponbedbutdontsleepondr555 3 жыл бұрын
@@lyncheddie8257 wtf. This isn't a place to promote
@GrimReaper-wi7rc 6 ай бұрын
I pray for everyone who's reading this to grow 5 inches more🙏
@deepadoshi9257 4 жыл бұрын
Sleeping for more than 8 hrs is like a sin for iit jee students
@ishitasingh2044 3 жыл бұрын
Totally feel you😂😂😂sleeping more than seven or did hrs make me soo guilty and then my mom would start taunting😂😂😂😂see this is a future IITian waah😂😂
@souravdeka624 3 жыл бұрын
For Neet students also
@satyamgupta4808 3 жыл бұрын
Bro I am IIT BHU alumini and I slept for more than 8 hrs a day
@kasthuripriya4395 3 жыл бұрын
@arya chandhramouli before COVID 6 hours was boon, after COVID sleep not issue
@beluga8366 6 жыл бұрын
Just play a sport Have a proper nutrition Take less stress Try to hang daily on a hanging bar Meditate Thank me later.....
@chennaidude2087 5 жыл бұрын
Thank u
@icantaffordmydrycleaning1054 5 жыл бұрын
Hanging daily on a hanging bar only lengthens your spine temporarily. But can compress your spine more over time. (Pretty sure idk I just heard a scientist say it)
@yellowcactustvz4929 5 жыл бұрын
Meditate a shit
@puneet9234 4 жыл бұрын
@@yellowcactustvz4929 law of attraction can work but it would take time read some article on quora.
@yellowcactustvz4929 4 жыл бұрын
@@puneet9234 Quora's full of bullshit, law of attraction has nothing to do with genetics or hormones.
@criticalhit759 2 жыл бұрын
I love how there’s alcohol behind him while he’s giving this whole mantra
@debanjan003 3 жыл бұрын
Mother - 5'4" Father - 5'5" Me - 5'7" What's now ?
@ItsAdnan1214 3 жыл бұрын
Age
@debanjan003 3 жыл бұрын
@@ItsAdnan1214 yesterday became 17... Yours ?
@mehul2164 3 жыл бұрын
@@debanjan003 i am 5'8" and my age is 17 what's your goal ? Mine is 6'1"
@GhostStPatrick86 3 жыл бұрын
@@mehul2164 ye I'm 5,9 or 5,10 my dad is 5,9 5,10 aswel my mom is 5,0 and my goal is 6,3 over the summer.the reason being because it's part if my glow up plan,I will be way more attractive and also I will reach that height because I have the right nutrition,I work out every day,and my dads brother was 6,1 and my dad said he slept alot and drank alot of buttermilk so you can take that to action bro,hope you reach your height 🙏🏽🙏🏽❤🤝🏼
@FreakySanjeev 6 жыл бұрын
50 views 49 likes that's beer biceps for you
@ashishrathod2439 6 жыл бұрын
remained one is from other planet..
@saijames1743 6 жыл бұрын
Telugu ra
@chaudharymeharsingh9216 4 жыл бұрын
I'm of 13 years Weight is 49 kgs Height is 153 cm. I'm gonna try everything and update it Week 3 it's 154 cm. Week 5 it is 157 cm. I'm very happy and excited ,will continue for sure Now I'll update it after 3 or 5 weeks
@ciekurs6616 4 жыл бұрын
same height and weight as u dawg
@ciekurs6616 4 жыл бұрын
age too, how tall is your dad and mom?
@Convair 4 жыл бұрын
Study Buddy by Mehar Singh literally the same height and weight as you but I’m 14.
@vinitsoni3435 4 жыл бұрын
Age 14 Height 169 cm Weight 60
@violet4447 4 жыл бұрын
Same thing here
@cnxofficial1270 Жыл бұрын
i am 14 years old i sleep 12 hours everyday and i am 5.11😂
@rohanraj6886 Жыл бұрын
Wah bhai
@Donnie-uh8nd 3 жыл бұрын
Been doing weight training since 14 ..now I'm 15 got a really good amount of muscle mass with low fat percentage
@greenwood7814 3 жыл бұрын
How tall are u
@KaranKaran-um1ix 6 жыл бұрын
More sleep!! bhaya ye meri mummy ko batade 😁😁
@nimishkhot 6 жыл бұрын
KARAN KAJAL more sleep matlab quality not quantity😂
@nischala7170 4 жыл бұрын
U have my boards (10) and more sleep to my parents is just around 6-7 hours
@Hardworkwins369 4 жыл бұрын
He is changing the thumbnail of past videos and they're at top of your KZfaq feed (Beerbicep hacks)
@ravirajmanthena6480 3 жыл бұрын
As per thumbnail U can increase your hieght by standing behind and front in a photo then Photoshop it,,, nice idea tho
@tanishqthakur1350 3 жыл бұрын
Yes xd
@Nancy-21369 6 ай бұрын
I started doing stretching and using Shiydf for almost half year (with breaks). I was 161cm , now I am 166cm!🌈❤
@TUSHAR_MALVIYA_ 6 ай бұрын
Yh shiydf Kya hota he replyyyyyy
@Inspiringthoughts09 3 ай бұрын
Which shiydf
@shubhamgupta0511 6 жыл бұрын
Wish this video came early! I was a teen till day before yesterday! 😂 Turned 20
@Ryan-hv1yd 4 жыл бұрын
19 is an adult age buddy
@meandmybarbie 3 жыл бұрын
@@Ryan-hv1yd it's nine *teen*
@Ryan-hv1yd 3 жыл бұрын
@@meandmybarbie you're a teen for sure. you have a brain of a teen😂
@meandmybarbie 3 жыл бұрын
@@Ryan-hv1yd Adolescence now lasts from the ages of 10 to 24, although it used to be thought to end at *19*
@Ryan-hv1yd 3 жыл бұрын
@@meandmybarbie you're 10 tho😂
@manajitmandal2170 5 жыл бұрын
Papa is 5 ft 5.5 Mom is 5ft 2 I am 5 ft 3.....i need to grow at least 3 inches more pls
@hello_worLd6104 4 жыл бұрын
@@himanshusharma-ex2ip me bhi 15 hu height 5.6 hai mujhe at least 5.10 chahiye
@HyperGaming-to9wt 4 жыл бұрын
@@himanshusharma-ex2ip mai 16 ka hu 5.8 sahi kya?
@aakashthapa2297 4 жыл бұрын
@@himanshusharma-ex2ip shi h bhai
@dukegaming569 4 жыл бұрын
@@himanshusharma-ex2ip yes
@bleedingedge1438 4 жыл бұрын
LMAO.. My mom is 5ft 5 and dad 5.11 ..and this is me still 5ft 5 at the age of 16
@lozer1846 Жыл бұрын
Phle height kam nahi lgte the.. Jb crush lumbi ho gyi tb realize hua 😂😂😂😂😂
@hughiecampbell3160 3 жыл бұрын
Make a separate video for JEE aspirants . We neither get 8hrs sleep nor proper diet . Most of the Students like me can't get that kind of ideal routine . Plz tell what can we do ?
@captainaryan26 3 жыл бұрын
True, I'm in 10th and still can't afford 8 hour sleep
@DrAshani 4 жыл бұрын
All talked players in the video more than 6 feet in USA ,had done orthopaedic surgery.. They keep gap between long bones..in simple language. Dr.Ashutosh😊
@akashgupta2054 6 жыл бұрын
Being a teenager, this is by far the best and most appropriate video i have come across on growth and fitness. Good job.Cheers!!😄😄
@LUCIFER-xf2ix 2 жыл бұрын
Kya hua height ka bhai?
@0aashxx69 Жыл бұрын
What's ur height now?
@rheaaaa2979 3 жыл бұрын
I'm 5'3 and 17. Gonna do this for 3 months. Will update you all after 3months.
@Random-qt1kg 3 жыл бұрын
Let us know 👍
@maheshchaudhari917 3 жыл бұрын
Whats your update now
@thesrilankanguy3652 3 жыл бұрын
You 5'6 yet?
@rheaaaa2979 3 жыл бұрын
@@thesrilankanguy3652 😂not at all
@thesrilankanguy3652 3 жыл бұрын
@@rheaaaa2979 that was my bad it was only 3 weeks ago.
@srishtyverma 3 жыл бұрын
Please make more content for teenagers. All other youtubers just talk about weight loss when it comes to teen fitness. You explained it holistically that we definitely need more of it.
@simonjohn5059 6 жыл бұрын
It’s great how this guy tells and proves most myths!My parents believed that weight training stunts height and even I believed that weight training stunts growth But, I showed the BEERBICEPS video to my parents and the way they thought for over a long time changed! Now I have gained 10 pounds of lean muscle mass in 6 months and..... I’m 14 years old!! Salute brother!! #BBARMY
@pradumnprakash949 6 жыл бұрын
mera height bhi increase kiya 4 inches when follow this instruction thanks bro....
@rishabhbiswas1123 6 жыл бұрын
Pradumn Prakash In how many time?
@praveenaryan3808 6 жыл бұрын
Pradumn Prakash is this true?
@preetiyogaa 6 жыл бұрын
age kya hai aapki
@sohammorankar2362 6 жыл бұрын
What is ur age?
@viralpatil378 4 жыл бұрын
Jhuta sala
@stephaniehelmti1662 Жыл бұрын
You're the best thing that happened to me! 🥰 I grew 5cm taller at 26 with your tips and 4 bottles of Height-Ryzer supplement! My heart is filled with joy! ❤🎉
@LastsBobaTea Жыл бұрын
I dont know if thats possible…
@user-iv9su6ww5t Жыл бұрын
Jooth bolne Ka Kitna mila
@as9499 Жыл бұрын
@@user-iv9su6ww5t 5cm bola hai 5 inch nahi, so yes, quite possible.Also spine stretch can cause height growth.
@JosephStalins 11 ай бұрын
@@as9499Growth plates bhi kuch hota h😂,Logo ka 18 yrs tak close ho jata. Or 26? Impossible
@rehanhindigaming 10 ай бұрын
@@JosephStalinsbhai kya pata uski spine thoodi bent ho because of longer sitting and stretching can help it erect which will make you look taller
@michaelrivera945 4 жыл бұрын
This man got an accent out of knowhere In the beginning he didn’t sound like that
@personunknown5932 3 жыл бұрын
You mean nowhere...??
@mohammadsulaiman3261 4 жыл бұрын
you need 8-9 hours of sleep schools: 3, take it or leave it
@lilshorty1886 4 жыл бұрын
Tests: just leave it
@mohammadsulaiman3261 4 жыл бұрын
@@lilshorty1886 When I see questions in textbooks Me: I dont need sleep I need answers
@Suraj-_-Sood 3 жыл бұрын
The thing is that its not test. A teenagers is exposed to career , competetion and future planning. So just leave 8-9 hours of sleep.
@mohammadsulaiman3261 3 жыл бұрын
@@Suraj-_-Sood exactly. thats why i am sleeping 4 hrs.
@AaryanNakhate 3 жыл бұрын
I always end up overthinking after meditation 😀
@thefaceofmankind Жыл бұрын
My mom: your dad was so tall and you Me after this video: and you
@213harshpandit7 5 жыл бұрын
Bro I am a CA Final student I don't even get time to sleep for 4hrs I sleep 2 hrs a day tab only 1st group pass kar paya
@bharathpadukone2490 4 жыл бұрын
Same problem
@Ali-ry9tv 4 жыл бұрын
@@chaitanyavohra5437 app uss syy jealous kyu hoo rhy hoo? Aghr motivation nai dyy sakty tuu kam as kam negative comment bhi mat Kia kro .
@chaitanyavohra5437 4 жыл бұрын
@@Ali-ry9tv Terko kya khujli mach Rahi hai be? Me toh apna personal experience share it rha hu...Mere bahut relatives ne CA kri pr kabhi pass nahi kr paye...
@Ali-ry9tv 4 жыл бұрын
@@chaitanyavohra5437 aby personal experience woo hoota hyy joo banda khud krta hyy . Tum bol rhy hoo kyy tumharay relatives nay kha. Lol phly personal experience ka matlb tuu samjo😂. Tum jaisy loog hii doosro koo demotivate krty hoo . Khujle mjy nai tumhy mach rhi hyy . USS ki marzi woo karta hyy CA ya nai tum kon hooty hoo ussy batanay walay😡. Achi bat nai kr sakty tuu kam as kam buri bat tuu mat Kia kro
@gamernekill2588 4 жыл бұрын
Who said u to join CA 😂😂😂
@cashmoney8304 4 жыл бұрын
Answered all my questions realest guy out here 😤💪👏
@shreyansh4593 3 жыл бұрын
Sleeping advice Me watching at 1 am
@eshanpcbl 3 жыл бұрын
Arre I am 5'2 (158cm) From 1 yr 7 months Constantly I had Done Excercise ... I am Now 17 yrs Is there is Any Possibilities ... Demovitvaed 😭😭😭😭
@captainaryan26 3 жыл бұрын
Don't worry bro 😢
@eshanpcbl 3 жыл бұрын
@@captainaryan26 Sad kyo hoo aap
@jaye9724 4 жыл бұрын
I've watched over a thousand videos researching this, and this video covers all of it.
@prabhanjannavarathna6466 4 жыл бұрын
Both my parents are 5'4 and I'm 6'3 I'm absolutely satisfied with my height 😂
@endergamingtv6135 4 жыл бұрын
What about your grandparents
@prabhanjannavarathna6466 4 жыл бұрын
@@endergamingtv6135 well u guessed it right, my gandpa was 6'1
@peterpeter5891 4 жыл бұрын
@@prabhanjannavarathna6466 how old r u bro
@prabhanjannavarathna6466 4 жыл бұрын
@@peterpeter5891 21
@peterpeter5891 4 жыл бұрын
@@prabhanjannavarathna6466 wow that's a dream height for every boy who is around 21 . Even I wanna be around 6'3-5
@samratsingh2674 2 жыл бұрын
my height was 184 cm in 10 th class but i wanted more and this help me now i am 194 thanks
@horrendous9291 3 жыл бұрын
Finally.... INDIAN HEIGHT TUTORIAL.
@hsethserkhu7620 4 жыл бұрын
Ight imma give his advice a try I’m currently 5”6 and my goal is to reach 6”2 -July 26th 2020 -remeasuring myself again on July 26th 2023 Wish me luckkk😤
@mr.pacman1921 4 жыл бұрын
Best of luck
@soumya534 4 жыл бұрын
Best of luck bhai....bt what's your age?
@radhakalava4081 4 жыл бұрын
what's ur age
@hsethserkhu7620 4 жыл бұрын
Radha Kalava I’m 16
@ark1913 4 жыл бұрын
But why youwant 6 ft height? Its too much in india, you will feel awkward in public, and indians girls are too small if comapre there heights hardly 5'4-5'6
@maniarvin3615 6 жыл бұрын
Sadly i cant avoid eating white rice as it is the main food in my home and keep up the great work!Hi from Singapore!!
@shilpawarde3127 2 жыл бұрын
2:40 se start hota hai 👍🏻👍🏻
@milkyagarwal1037 3 жыл бұрын
3 reasons why I subscribed on seeing this channel for the first time only : 1) Suitable content for me 2) His speaking style is awesome 😎 3) Channel name is like 🍻🍻too good !!
@devansh173 2 жыл бұрын
2nd is damn true😂
@saimondahal 6 жыл бұрын
I am 15 and 4'11" in height and often get bullied in college Please help me
@aluraita6731 6 жыл бұрын
wow same here i am 15 and 4.11 too and i am going throught what you are going too even my frns makes fun of me and i just laugh away
@benrawarg 6 жыл бұрын
Ur 15 and in college?
@gauravproton1956 6 жыл бұрын
bro genes play a major role
@souradipsoudipabhattacharj3888 6 жыл бұрын
how can u be in college in 15.maa ke pet me jab tha tab se school me par raha hai kya
@thewildtigre3339 6 жыл бұрын
It's Cool You are 15 and you go to collage?? NANI?!
@loveallnohate1180 4 жыл бұрын
It's all about genetics my friend! Ranveer himself is quite short as compared to average Indian men height. But he is blessed with good looks which compensates for his height or kinda overshadow it.
@kailashbazala2800 3 жыл бұрын
His hight 5'7 its short what bout 5'9
@devansh173 2 жыл бұрын
5'7 is not short
@sattadipbagchihustler6730 2 жыл бұрын
@@devansh173 he is 5.6 max . I am 5.8 1/2 in bombay nd he was much shorter than me although he was wearing cowboy shoes
@advisorplanner1369 2 жыл бұрын
@@sattadipbagchihustler6730 bro everyone brags their height, when you measure them in real life they will be atleast 2 inches less. I had one friend he used to say he is 6'5 but he was rarely 6'1 .
@gameveryt5412 Жыл бұрын
Fact: Voh khud 5.7 ka hokar height increase karne ki tip derha hai🥲
@John8_1 Жыл бұрын
Same chiz mei bhi soch rha tha😂
@suyashsrivastava9984 Жыл бұрын
RIP JEE Aspirants,after listening: 1.9 hours sleep 2.physical activity
@rookie1491 Жыл бұрын
So reletable
@suyashsrivastava9984 Жыл бұрын
@@rookie1491 Jee Or neet?
@NishanBansod Жыл бұрын
Bro tum sote bhi ho 🗿 I am a dropper bdw 🙂
@suyashsrivastava9984 Жыл бұрын
@@NishanBansod Which coaching?
@NishanBansod Жыл бұрын
@@suyashsrivastava9984 self coaching 🗿
@earthling9327 3 жыл бұрын
Thumbnail be like :- I'm happy in both situation
@Dr_shubh10 4 жыл бұрын
When you live in country of innocent youngsters where anything to everything is believed .
@kidzzzcartoon1675 3 жыл бұрын
Mtlb
@upasanasarmabaruah7527 5 жыл бұрын
I am 6"1-186cm and I am 16. For more height, balance diet is very essential.
@sameersharma4849 3 жыл бұрын
All those science/engineering students complaining about sleep... nothing is over your health ...your goal is to stay happy at the end..u can't work with an unfit body..make health ur priority...minimise the time you spend on unnecessary activities and focus more on sleep.. that's good for ur brain too which eventually imporves ur ability of grasping knowledge too...have a good day :)
@krishnanshu2198 3 жыл бұрын
This is the real video I have been searching for months , thanks a lot bro , GOD BLESS YOU❤️
@niktech3207 5 жыл бұрын
your english speaking and body language is, great !
@yvtctc5161 4 жыл бұрын
8-9 hours sleep is practically impossible for me becoz of all the work
@aaryandubey3978 3 жыл бұрын
My dad - 6 feet My mom - 5'5 Me at 16 years old - 6'4 My padosi - Areey iske pair kaato bhai
@NishanBansodOfficial 3 жыл бұрын
Lucky Man
@Dream-tf8pc 3 жыл бұрын
He talking about sleep and rest Me: seeing at 3.15
@mousumipal8673 4 жыл бұрын
My dad is 5'5" My mom is 5'3" I am 5'1"...what is I do,..
@Aydarrn 4 жыл бұрын
Age?
@mousumipal8673 4 жыл бұрын
16
@avayarajbanshi532 4 жыл бұрын
@@mousumipal8673 bro start playing basket ball or volley ball. Or you can hang your body in any bar upto 10 second so that you can increase soon. I used to hang in bar or trees branch up to 10 sec daily and i increase by approxmately 2 inch it really work for me even though i am fat
@rahuljagtap7462 4 жыл бұрын
My dad is 5.3 Mom is 5.1 I am 5.8😵😵😵
@mousumipal8673 4 жыл бұрын
@@avayarajbanshi532 hm. But how many days I do it.,..besides of my heavy study I can not get time in excrise
@starboy0074 6 жыл бұрын
Thanks to my parents for my 6.1 feet height ...
@everythingwithme2172 5 жыл бұрын
Then why are you watching this😣😣
@toheedmalik2238 5 жыл бұрын
@@everythingwithme2172 To get even taller maybe haha
@shivangdixit007 4 жыл бұрын
@@everythingwithme2172 to make other jealous
@Ryan-hv1yd 4 жыл бұрын
he wants to become great khali
@NishanBansod Жыл бұрын
Anyone near 5'3 feet here? Or All just 6 feet guys 🥺
@phndkratv7498 Жыл бұрын
Yes I am 5 11
@skiddy8967 Жыл бұрын
India has only 1% above 6 foot. I'm 5'7" and happy with my Ideal height
@balkrishnadhabade327 3 жыл бұрын
I just Watched Sadhguru's Video of Being Awake and Conscious while Sleeping... and here he is Talking about 8-9Hrs of Sleep... 😭😭😭
@hardik4819 5 жыл бұрын
I'm from Delhi and I'm 6'3 is my height fine enough ❤️
@Im_SiVA 6 жыл бұрын
I'm trying it or not but luv to see ur videos...👌😍💪
@mugdhorahman1120 3 жыл бұрын
2:40 It may help you
@aktechnical4739 Жыл бұрын
8to 9 hours sleep no impoosible some student are preparing future dream and successful life but hard work identify your physical,mental and fitness your body keep and take care al guys
@artipote5066 6 жыл бұрын
Hey Ranveer, this video was super helpful and I felt like it was customised especially for me. I'm a teenager and I had started taking up the keto diet as I watched your videos but you opened my eyes. But I have a question, won't weight training bulk up my thighs and reduce my much wanted thigh gap? Do reply. Lots of love.❤️
@legendplays14 2 жыл бұрын
Did your height increase?
@krishnadevsingh4126 4 жыл бұрын
Your predicted height will be Mother's height(in cm) + father's height (in cm) / 2 and then add 5 cm (for boys) or subtract 5 cm for girls However , keep in mind this is your predicted height you may be more tall than this calculation if you do stretch ing and running or you may be shorter than this if you are prone to height stunting factors such as alcohol intake
@inas3803 4 жыл бұрын
Predicted height 177,5 and im currently 15 and 182 while drinking alcohol every weekend
@sandeepnbhandarkar4164 4 жыл бұрын
@@inas3803 You're 15 and you consume alcohol, every week?
@inas3803 4 жыл бұрын
@@sandeepnbhandarkar4164 i live in germany
@anantjain5528 8 ай бұрын
@@inas3803my predicted height 170cm and i am 180 cm and don't drink smoke or anything , natural healthy diet, you got such a good genetics still you wasted it lol and end up just 4 cm taller than predicted you can be easily 188 but end up at 182😂, drink and nashe bajje ke side effect
@inas3803 8 ай бұрын
@@anantjain5528 yea thats why im 191cm now u incel
@omprakashpandey3416 3 жыл бұрын
You explain better than my teacher
@ritikyadav2076 6 жыл бұрын
my age is 17 and height is 176 cm can i increase 5 cm more??
@beastincarnate353 5 жыл бұрын
Same here bro
@ajayrajrana4376 5 жыл бұрын
Same
@MohamedKhaled-lr1og 5 жыл бұрын
Ritik yadav hi friend after one year ....has your height increased ?
@smokestaa 4 жыл бұрын
Nhi
@Ryan-hv1yd 4 жыл бұрын
yaar mere papa 5'8. mom 5'1. meri kitni height jayegi
@AryanSingh-ko4dj 4 жыл бұрын
You see, arnold was more than 6 feet but he lifted weights crazily when he was 15 and yeah there are bodybuilders who are 4.8 feet tall. So don't judge yourself on the basis of lifting weights or activities
@bargiramsamanta2419 3 жыл бұрын
No One: Ranveer : Says he did not have any online guidance AthleanX(Jeff Cavaliere) : wait what?
@supreetnaik 3 жыл бұрын
Exactly!!... Athleanx has always been there.... Also Beerbiceps hasn't used the tricks himself as he's 5'7"
@suraj5044 3 жыл бұрын
Sure but there wasn't any INDIAN influencer to talk about fitness. AtleanX (and all the other fitness youtubers from the west) they usually implement the western food habits which could be difficult or impossible to follow as an Indian.
@UjjwalTennyson10 2 ай бұрын
Notes of the video: 1) Sleep And Rest Factor 2) Physical Activity - Play a sport, Weight training, Combine these two factors 3) Nutrition - No ketogenic diets, Focus on Protein, Carbohydrates 4) Physiological factors - Meditation That's it.
@awshimm 6 жыл бұрын
Thank you Ranveer for this video. This was soo good and helpful 💯
@chandrashekarnagaraja4513 6 жыл бұрын
I am a teenager who goes to the gym.. In order to keep my hairs from smelling, post workout, I end up getting hair wash daily.. What can I do..
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