8 to 9 hours of sleep this is an impossible task for a science student
@abhaskumar98605 жыл бұрын
Especially fiitjee students 😂
@karvaan_uv5 жыл бұрын
@@abhaskumar9860 Dude 😂😂
@abhaskumar98605 жыл бұрын
@@karvaan_uv hehe
@raghavkhanna15755 жыл бұрын
@@abhaskumar9860 yeah i bro i understand your pain
@somanathsahoo56685 жыл бұрын
Har iitjee preparing student has sleep time very less due to which height dosent increase. Sahi bola bhai
@megsPurple3 жыл бұрын
fun fact : i become tall when i am at home and become short when i am at school with my friends 😂😂
@sakshiyadav7313 жыл бұрын
Yaa ...same here 🤣😂
@harnu_creations1883 жыл бұрын
Exactly same 😂😂😂
@eighty93 жыл бұрын
😆😑😑
@luffymonke08103 жыл бұрын
wt hecl same here😢
@Hustlrrrr3 жыл бұрын
Exactly 💯
@raghavbhalothia14663 жыл бұрын
Warning: This comment section is filled with people complaining about their lack of sleep
@krishnangishivangi52453 жыл бұрын
Haha
@tungduong92333 жыл бұрын
I was doubtful about this technique *4GrowTaller. Com* in the beginning, but after using it for a few months, the results made me completely happy. I have grown over .2 inches and am no longer the smallest guy in my crew today!.?
@kakulmeow3 жыл бұрын
@@tungduong9233 stfu bot
@Ani-jb4jh3 жыл бұрын
Lol 😂
@LikaMatt9882 жыл бұрын
thanks. you just saved me a bunch of time.
@triptieepardeshi16723 жыл бұрын
Height 1)Sleep and rest factor 8-9 hours sound sleep 2) Physical activity More activity=Better performance 3)Weight training and Running 4) Nutrition 5)Psychological factors No stress Do meditation
@rahulturkane24083 жыл бұрын
Thanx 😂🤜🤛
@yptwelve122 жыл бұрын
Ty
@tedbundykilleroffemales2 жыл бұрын
Thanls
@real_Raxter2 жыл бұрын
@rishabh jaiswal p thanks dude
@montreize144prod42 жыл бұрын
Did it work
@tejasgoyal46644 жыл бұрын
I am an IIT JEE aspirant and sleeping 6hrs is also like a dream for me.
@pandeyom68773 жыл бұрын
Right
@bestpranks16443 жыл бұрын
I'm also jee aspirant and I sleep 7-8 hours that not affect my study for your kindly information my rank in advance is 2010
@Jegganathsurya96193 жыл бұрын
IIT
@bestpranks16443 жыл бұрын
@@Jegganathsurya9619 achhaaa Aukat hai teri Hhhh aukat hai
@pratikmutha63653 жыл бұрын
To bhai.. kya score aya?😂
@annycodes4 жыл бұрын
As an engineering student, 4 hours of sleep is all I can get.
@raunak17864 жыл бұрын
Which college?
@annycodes4 жыл бұрын
@@raunak1786 VJTI mumbai, and i live in malad, thats like 25km one way
@aakashthapa22974 жыл бұрын
Itna padke kya krna Bhai
@tintinmaster51594 жыл бұрын
@@aakashthapa2297 engineering he mazzak nahi
@ashutoshsingh89074 жыл бұрын
😂😂
@virochankrgiri28933 жыл бұрын
9 hrs of sleep Do physical activity Focus on more protein Minimize junk food
@devanarayanan12433 жыл бұрын
Lol thanks
@ashik64193 жыл бұрын
Thanks
@hieuhuy92743 жыл бұрын
I`ve been using this process *4GrowTaller. Com* for just over 4 months now and have encountered great results. I`ve grown 2 inches in that length of time and will continue to take this product. I really like this product a lot mor.e understanding that a physician had formulated it..
@amritkumar1403 жыл бұрын
@@hieuhuy9274 your age?
@arvien91173 жыл бұрын
@@hieuhuy9274 I've read comments like this lmao, I've even screenshot this comments, they're all the same lmao looks sus
@lonesoul65213 жыл бұрын
The education system is so bad that it becomes difficult for the students to play sports regularly
@tirthpatel79273 жыл бұрын
Yeah plus we don't take time to sleep coz of thier non stop random stupid homeworks 🙁
@pranavjp18243 жыл бұрын
@@tirthpatel7927 thats why i just don't do it and copy other students homework
@tirthpatel79273 жыл бұрын
@@pranavjp1824 👍🏻❤️😂💯
@3746gfhjtvyeo3 жыл бұрын
Well done taliya honi chahiye hamare liye😁😁
@Fallforme163 жыл бұрын
@@pranavjp1824 that's why backbencher are long
@neelimasharma11864 жыл бұрын
Before Corona :8-9 hour sleep no no I can't afford it During Corona :8-9 hours sleep no no no I will go for 10-11 hours
@hechmo26214 жыл бұрын
Lol😇
@beunique81364 жыл бұрын
Me too
@miktricks69663 жыл бұрын
Wait isnt it also bad to oversleep?
@user-yc1vy6pt2u3 жыл бұрын
@@miktricks6966 8-9 is fine I guess
@mohitkumarlal26873 жыл бұрын
@@miktricks6966 8- 9 hrs isn't over
@bhollushah86226 жыл бұрын
Bro ur english flow + confidence level is osm
@cedricsturm51315 жыл бұрын
Especially considering that he first of probably didn't learn it as a kid or teenagee in school AND (which I don't mean to be racist) his "indian" acent is like pretty much almost non existing to a non english speaker as I am a bilingual german- englishspeaker myself!! I love his voice mate #nohomo😂
@HR-kc4dd4 жыл бұрын
Cedric Sturm no need to say no homo
@lyncheddie82574 жыл бұрын
I`ve been using this process *4GrowTaller. Com* for just over 4 months now and have encountered great results. I`ve grown 2 inches in that length of time and will continue to take this product. I really like this product a lot more understanding that a physician had formulated it..
@gauravnarodey80213 жыл бұрын
@chandrakant Singh Pratap true he loves in Mumbai?
@raghavbhalothia14663 жыл бұрын
People: Complaining about lack of sleep Me: Laughs in 12hour sleep in 12th
@shivajee37383 жыл бұрын
you are my idol lol
@thorn83953 жыл бұрын
How bro
@devanarayanan12433 жыл бұрын
Same lol. These guys set too much unwanted pressure on studies. I dont even study until they announce exams 😂
@raghavbhalothia14663 жыл бұрын
@@devanarayanan1243 especially this year thanks to covid
@theslamguy96153 жыл бұрын
Lol my sleeping plan 4 morning to 4 evening that s we are commerce students
@gauripitre49163 жыл бұрын
1.sleep for 7-8hours 2.physical activity 3. Nutrition 4. Physical factors
@Absinthr6 жыл бұрын
1. Sleep and rest. . . . . . . . *watching this at 3am*
@vinayakk25845 жыл бұрын
Same here
@maybe93575 жыл бұрын
SAME
@kinshuksingh70685 жыл бұрын
Dayumm
@blackrengoku85155 жыл бұрын
Same here but now 4am
@pranavdurai5 жыл бұрын
It’s 4:30AM now haha
@SouravPatil_Divinity6 жыл бұрын
8 to 9 hours sleep !!!!!!😳 Bro hum teenagers ko JEE and Neet ka preparation bhi Hota and parental pressure 😜😜 I think 7 hours would be best ???
@nidumir2676 жыл бұрын
😢😢
@rudrajadon3456 жыл бұрын
Same😂😂😂
@ritikyadav20766 жыл бұрын
6 is best
@sankalp27606 жыл бұрын
I sleep for 5 hours 😖😖...12th grader here
@AyushChandraTripathi5 жыл бұрын
If u can clear jee or neet then a short height will nvr b a barrier fr u...u've then attained a lot in comparison to those who r tall bt can't give any meaning to life..
@manishtak18473 жыл бұрын
I read this somewhere:- My height is 5'4 but when I stand on my money I am 6'2
@MrSiddhartha3 жыл бұрын
😄
@vaibhavsingh12162 жыл бұрын
Lil Uzi vert ka dialogue copy krta h
@mxyxr49732 жыл бұрын
Lil uzi said that
@advisorplanner13692 жыл бұрын
Bro am 6'2 but I don't have money because I ain't earning now.
@thehunt15682 жыл бұрын
atleast he is 5'4 im 5'3
@jackliam12197 ай бұрын
Fun Fact: I magically grow taller when I'm at home but somehow shrink when I'm at school with my friends. It's my own version of a height-changing adventure! 😂✨ But Finally with this video exercises and 3 bottles of Height-Ryzer ( this is a name of it ) supplement iam 3 inches taller now❤
@blake4047 ай бұрын
whats a height ryzer? where can i get it
@sid1x1.5 ай бұрын
How tall are you now?
@masoodahmed91605 жыл бұрын
When I was 16 My height of was 5"6 I did a 30 minutes traid Mill and did a stretching exercises Today is my birthday and I am 19 now my height is 5"10 alhumdiliallah
@xtrememusic21305 жыл бұрын
I m 16 and I m 5'3 and I had currently started doing stretching exercises bro !! 🤗🤗
@adazprat21014 жыл бұрын
I’m almost 17 I’m 5’10
@tylerdelatorre82304 жыл бұрын
What are the heights of your parents?
@daniyalmasood76074 жыл бұрын
@@tylerdelatorre8230 my father 5'7 and my mother 5'3 brother just believe in God you can do it its may parsonal experience
@ebola72144 жыл бұрын
So why are u seeing this video cause you are already grown?
@mak2710946 жыл бұрын
mom is 5'5'' dad is 5'6'' n final m 5'10''... will thank my mom by making some great food tomorrow.. 😍😎
@gurjantsandhu69706 жыл бұрын
Deepak sharma height badhana
@rbrana33586 жыл бұрын
bhai hme bhi bta do kuch
@gigachad38616 жыл бұрын
I'm 5.95 exactly 😍
@Areyouserious16 жыл бұрын
5ft 10 is average
@Areyouserious16 жыл бұрын
But 5ft 10 is still pretty average when you think more absolutely than relatively😂😂
@SharonJatwar3 жыл бұрын
Summary of the video......... 1. Sleep 8 to 9 hours 2. Physical activities 3. Nutrition 4. Psychological factors But must watch full video to know about this in detail 👍🏻
@pragati98213 жыл бұрын
Thanks bro....!!! he was speaking with too many facial expressions kinda weird for me 😅
@SharonJatwar3 жыл бұрын
@@pragati9821 your welcome 😁😊😊
@krishnangishivangi52453 жыл бұрын
Thanks
@manavmore6265 Жыл бұрын
I have already watched it. I only needed a summary, anyway thnx mate
@rikikazi51442 жыл бұрын
I am 6 feet tall and it feels really awkward in Indian crowd If your height is 5'8 - 5'10 then you have a really beautiful height 🔥
@Mikey-ws6ze2 жыл бұрын
How to be taller like you dude, I'm 18 and my height is 5'5
@JosephStalins11 ай бұрын
There's barely any difference between 5"10 and 6ft😂. 1 or 2 inch height is unnoticeable and Since it also fluctuates , both will be same maximum times
I am a science student and I sleep around 10-11 hours
@ROHIT-dd4pm3 жыл бұрын
Bandi se bt kerna km kerde aram se 6-7 hour soskta hai 😂 Mai bhi science student hu
@kartikgohansiwach4 жыл бұрын
8-7 hours of sleep ? I only slept that much till I was 13
@healthefforts36043 жыл бұрын
aap apna no. dijiye hmaari team aapko contact kregi
@rohan28043 жыл бұрын
@@healthefforts3604 69696969420
@samirhossain68463 жыл бұрын
🚹 Iam the eldest son of my family. ☢️ age :- 14 year 9 months old ☣️ Height :- 5'2 ⚠️ Plz tell your age and height in the reply....
@user-hy7uw9fr8y3 жыл бұрын
@@samirhossain6846 Age 13 Height 5'5
@samirhossain68463 жыл бұрын
@@user-hy7uw9fr8y 👍
@digvijayawesome37843 жыл бұрын
you don't have time to sleep but have time to watch youtube , wow
@aleciarunciaz7486 Жыл бұрын
Height-Ryzer is a game-changer! I grew 4.8 inches at 27! ❤👍
@bestchannel9088 Жыл бұрын
how please tell me
@Aaa-yx8el Жыл бұрын
Please tell me...
@krishnasachan3768 Жыл бұрын
Bhai wo shoe hwwl ki baat kar raha hai
@Aaa-yx8el Жыл бұрын
@@aleciarunciaz7486 please tell me more about it i am very depressed 😭 with my height
@aleciarunciaz7486 Жыл бұрын
@@bestchannel9088 I have used Height-Ryzer supplement 8 bottles
@pakalupapito15004 жыл бұрын
I sleep 18 hours a day! Now I don't have time to check my height
@thorn83953 жыл бұрын
Hey pakalu
@Hindutva-Sanatan3 жыл бұрын
I sleep 24 hours I am dead
@xtrememusic21305 жыл бұрын
8-9 hour sleep....bro today's education system wouldn't promote it..
@masaratkhan86773 жыл бұрын
Unfortunately
@ARS2713 жыл бұрын
Man, I just found the best channel I was searching for my fitness, career and my life, keep it up BB
@udaysingh8379 Жыл бұрын
Beer biceps : You need 8 to 9 hours of sleep Me : watching how to grow tall at 3 am🙂
@prathamgupta32315 жыл бұрын
my dad is 5'5 and mom is 5'6 but surprisingly I am 5'9 😎 at the age of 16. edit:😎
@ShadowReborn035 жыл бұрын
So?
@idroidplaystation17625 жыл бұрын
Pratham Gupta im 5’4 age of 16 😭😭
@ShadowReborn035 жыл бұрын
iDROID Play Station nothing to worry about bro..you can still be a badass
@idroidplaystation17625 жыл бұрын
Niki Tr, just pray to God my friend to gain more height and weight
@ShadowReborn035 жыл бұрын
iDROID Play Station yes
@Aydarrn4 жыл бұрын
Me: Wants to grow taller Indian guy on KZfaq: I got you covered bro
@lyncheddie82574 жыл бұрын
After a month of using this method *4GrowTaller. Com* , I observe that I became bigger. My good friend, who`s just a little taller than me, appears to see it as well. He was actually 1.5 inch taller than me before but now, our height is the same!.
@shamzz56974 жыл бұрын
Who read that in an Indian accent 😂
@shamzz56974 жыл бұрын
Harmeet Bhullar stfu
@brudasoiso4594 жыл бұрын
Shamil I did 😂 gotta love the Indian accent
@sleeponbedbutdontsleepondr5553 жыл бұрын
@@lyncheddie8257 wtf. This isn't a place to promote
@GrimReaper-wi7rc6 ай бұрын
I pray for everyone who's reading this to grow 5 inches more🙏
@deepadoshi92574 жыл бұрын
Sleeping for more than 8 hrs is like a sin for iit jee students
@ishitasingh20443 жыл бұрын
Totally feel you😂😂😂sleeping more than seven or did hrs make me soo guilty and then my mom would start taunting😂😂😂😂see this is a future IITian waah😂😂
@souravdeka6243 жыл бұрын
For Neet students also
@satyamgupta48083 жыл бұрын
Bro I am IIT BHU alumini and I slept for more than 8 hrs a day
@kasthuripriya43953 жыл бұрын
@arya chandhramouli before COVID 6 hours was boon, after COVID sleep not issue
@beluga83666 жыл бұрын
Just play a sport Have a proper nutrition Take less stress Try to hang daily on a hanging bar Meditate Thank me later.....
@chennaidude20875 жыл бұрын
Thank u
@icantaffordmydrycleaning10545 жыл бұрын
Hanging daily on a hanging bar only lengthens your spine temporarily. But can compress your spine more over time. (Pretty sure idk I just heard a scientist say it)
@yellowcactustvz49295 жыл бұрын
Meditate a shit
@puneet92344 жыл бұрын
@@yellowcactustvz4929 law of attraction can work but it would take time read some article on quora.
@yellowcactustvz49294 жыл бұрын
@@puneet9234 Quora's full of bullshit, law of attraction has nothing to do with genetics or hormones.
@criticalhit7592 жыл бұрын
I love how there’s alcohol behind him while he’s giving this whole mantra
@debanjan0033 жыл бұрын
Mother - 5'4" Father - 5'5" Me - 5'7" What's now ?
@ItsAdnan12143 жыл бұрын
Age
@debanjan0033 жыл бұрын
@@ItsAdnan1214 yesterday became 17... Yours ?
@mehul21643 жыл бұрын
@@debanjan003 i am 5'8" and my age is 17 what's your goal ? Mine is 6'1"
@GhostStPatrick863 жыл бұрын
@@mehul2164 ye I'm 5,9 or 5,10 my dad is 5,9 5,10 aswel my mom is 5,0 and my goal is 6,3 over the summer.the reason being because it's part if my glow up plan,I will be way more attractive and also I will reach that height because I have the right nutrition,I work out every day,and my dads brother was 6,1 and my dad said he slept alot and drank alot of buttermilk so you can take that to action bro,hope you reach your height 🙏🏽🙏🏽❤🤝🏼
@FreakySanjeev6 жыл бұрын
50 views 49 likes that's beer biceps for you
@ashishrathod24396 жыл бұрын
remained one is from other planet..
@saijames17436 жыл бұрын
Telugu ra
@chaudharymeharsingh92164 жыл бұрын
I'm of 13 years Weight is 49 kgs Height is 153 cm. I'm gonna try everything and update it Week 3 it's 154 cm. Week 5 it is 157 cm. I'm very happy and excited ,will continue for sure Now I'll update it after 3 or 5 weeks
@ciekurs66164 жыл бұрын
same height and weight as u dawg
@ciekurs66164 жыл бұрын
age too, how tall is your dad and mom?
@Convair4 жыл бұрын
Study Buddy by Mehar Singh literally the same height and weight as you but I’m 14.
@vinitsoni34354 жыл бұрын
Age 14 Height 169 cm Weight 60
@violet44474 жыл бұрын
Same thing here
@cnxofficial1270 Жыл бұрын
i am 14 years old i sleep 12 hours everyday and i am 5.11😂
@rohanraj6886 Жыл бұрын
Wah bhai
@Donnie-uh8nd3 жыл бұрын
Been doing weight training since 14 ..now I'm 15 got a really good amount of muscle mass with low fat percentage
@greenwood78143 жыл бұрын
How tall are u
@KaranKaran-um1ix6 жыл бұрын
More sleep!! bhaya ye meri mummy ko batade 😁😁
@nimishkhot6 жыл бұрын
KARAN KAJAL more sleep matlab quality not quantity😂
@nischala71704 жыл бұрын
U have my boards (10) and more sleep to my parents is just around 6-7 hours
@Hardworkwins3694 жыл бұрын
He is changing the thumbnail of past videos and they're at top of your KZfaq feed (Beerbicep hacks)
@ravirajmanthena64803 жыл бұрын
As per thumbnail U can increase your hieght by standing behind and front in a photo then Photoshop it,,, nice idea tho
@tanishqthakur13503 жыл бұрын
Yes xd
@Nancy-213696 ай бұрын
I started doing stretching and using Shiydf for almost half year (with breaks). I was 161cm , now I am 166cm!🌈❤
@TUSHAR_MALVIYA_6 ай бұрын
Yh shiydf Kya hota he replyyyyyy
@Inspiringthoughts093 ай бұрын
Which shiydf
@shubhamgupta05116 жыл бұрын
Wish this video came early! I was a teen till day before yesterday! 😂 Turned 20
@Ryan-hv1yd4 жыл бұрын
19 is an adult age buddy
@meandmybarbie3 жыл бұрын
@@Ryan-hv1yd it's nine *teen*
@Ryan-hv1yd3 жыл бұрын
@@meandmybarbie you're a teen for sure. you have a brain of a teen😂
@meandmybarbie3 жыл бұрын
@@Ryan-hv1yd Adolescence now lasts from the ages of 10 to 24, although it used to be thought to end at *19*
@Ryan-hv1yd3 жыл бұрын
@@meandmybarbie you're 10 tho😂
@manajitmandal21705 жыл бұрын
Papa is 5 ft 5.5 Mom is 5ft 2 I am 5 ft 3.....i need to grow at least 3 inches more pls
@hello_worLd61044 жыл бұрын
@@himanshusharma-ex2ip me bhi 15 hu height 5.6 hai mujhe at least 5.10 chahiye
@HyperGaming-to9wt4 жыл бұрын
@@himanshusharma-ex2ip mai 16 ka hu 5.8 sahi kya?
@aakashthapa22974 жыл бұрын
@@himanshusharma-ex2ip shi h bhai
@dukegaming5694 жыл бұрын
@@himanshusharma-ex2ip yes
@bleedingedge14384 жыл бұрын
LMAO.. My mom is 5ft 5 and dad 5.11 ..and this is me still 5ft 5 at the age of 16
@lozer1846 Жыл бұрын
Phle height kam nahi lgte the.. Jb crush lumbi ho gyi tb realize hua 😂😂😂😂😂
@hughiecampbell31603 жыл бұрын
Make a separate video for JEE aspirants . We neither get 8hrs sleep nor proper diet . Most of the Students like me can't get that kind of ideal routine . Plz tell what can we do ?
@captainaryan263 жыл бұрын
True, I'm in 10th and still can't afford 8 hour sleep
@DrAshani4 жыл бұрын
All talked players in the video more than 6 feet in USA ,had done orthopaedic surgery.. They keep gap between long bones..in simple language. Dr.Ashutosh😊
@akashgupta20546 жыл бұрын
Being a teenager, this is by far the best and most appropriate video i have come across on growth and fitness. Good job.Cheers!!😄😄
@LUCIFER-xf2ix2 жыл бұрын
Kya hua height ka bhai?
@0aashxx69 Жыл бұрын
What's ur height now?
@rheaaaa29793 жыл бұрын
I'm 5'3 and 17. Gonna do this for 3 months. Will update you all after 3months.
@Random-qt1kg3 жыл бұрын
Let us know 👍
@maheshchaudhari9173 жыл бұрын
Whats your update now
@thesrilankanguy36523 жыл бұрын
You 5'6 yet?
@rheaaaa29793 жыл бұрын
@@thesrilankanguy3652 😂not at all
@thesrilankanguy36523 жыл бұрын
@@rheaaaa2979 that was my bad it was only 3 weeks ago.
@srishtyverma3 жыл бұрын
Please make more content for teenagers. All other youtubers just talk about weight loss when it comes to teen fitness. You explained it holistically that we definitely need more of it.
@simonjohn50596 жыл бұрын
It’s great how this guy tells and proves most myths!My parents believed that weight training stunts height and even I believed that weight training stunts growth But, I showed the BEERBICEPS video to my parents and the way they thought for over a long time changed! Now I have gained 10 pounds of lean muscle mass in 6 months and..... I’m 14 years old!! Salute brother!! #BBARMY
@pradumnprakash9496 жыл бұрын
mera height bhi increase kiya 4 inches when follow this instruction thanks bro....
@rishabhbiswas11236 жыл бұрын
Pradumn Prakash In how many time?
@praveenaryan38086 жыл бұрын
Pradumn Prakash is this true?
@preetiyogaa6 жыл бұрын
age kya hai aapki
@sohammorankar23626 жыл бұрын
What is ur age?
@viralpatil3784 жыл бұрын
Jhuta sala
@stephaniehelmti1662 Жыл бұрын
You're the best thing that happened to me! 🥰 I grew 5cm taller at 26 with your tips and 4 bottles of Height-Ryzer supplement! My heart is filled with joy! ❤🎉
@LastsBobaTea Жыл бұрын
I dont know if thats possible…
@user-iv9su6ww5t Жыл бұрын
Jooth bolne Ka Kitna mila
@as9499 Жыл бұрын
@@user-iv9su6ww5t 5cm bola hai 5 inch nahi, so yes, quite possible.Also spine stretch can cause height growth.
@JosephStalins11 ай бұрын
@@as9499Growth plates bhi kuch hota h😂,Logo ka 18 yrs tak close ho jata. Or 26? Impossible
@rehanhindigaming10 ай бұрын
@@JosephStalinsbhai kya pata uski spine thoodi bent ho because of longer sitting and stretching can help it erect which will make you look taller
@michaelrivera9454 жыл бұрын
This man got an accent out of knowhere In the beginning he didn’t sound like that
@personunknown59323 жыл бұрын
You mean nowhere...??
@mohammadsulaiman32614 жыл бұрын
you need 8-9 hours of sleep schools: 3, take it or leave it
@lilshorty18864 жыл бұрын
Tests: just leave it
@mohammadsulaiman32614 жыл бұрын
@@lilshorty1886 When I see questions in textbooks Me: I dont need sleep I need answers
@Suraj-_-Sood3 жыл бұрын
The thing is that its not test. A teenagers is exposed to career , competetion and future planning. So just leave 8-9 hours of sleep.
@mohammadsulaiman32613 жыл бұрын
@@Suraj-_-Sood exactly. thats why i am sleeping 4 hrs.
@AaryanNakhate3 жыл бұрын
I always end up overthinking after meditation 😀
@thefaceofmankind Жыл бұрын
My mom: your dad was so tall and you Me after this video: and you
@213harshpandit75 жыл бұрын
Bro I am a CA Final student I don't even get time to sleep for 4hrs I sleep 2 hrs a day tab only 1st group pass kar paya
@bharathpadukone24904 жыл бұрын
Same problem
@Ali-ry9tv4 жыл бұрын
@@chaitanyavohra5437 app uss syy jealous kyu hoo rhy hoo? Aghr motivation nai dyy sakty tuu kam as kam negative comment bhi mat Kia kro .
@chaitanyavohra54374 жыл бұрын
@@Ali-ry9tv Terko kya khujli mach Rahi hai be? Me toh apna personal experience share it rha hu...Mere bahut relatives ne CA kri pr kabhi pass nahi kr paye...
@Ali-ry9tv4 жыл бұрын
@@chaitanyavohra5437 aby personal experience woo hoota hyy joo banda khud krta hyy . Tum bol rhy hoo kyy tumharay relatives nay kha. Lol phly personal experience ka matlb tuu samjo😂. Tum jaisy loog hii doosro koo demotivate krty hoo . Khujle mjy nai tumhy mach rhi hyy . USS ki marzi woo karta hyy CA ya nai tum kon hooty hoo ussy batanay walay😡. Achi bat nai kr sakty tuu kam as kam buri bat tuu mat Kia kro
@gamernekill25884 жыл бұрын
Who said u to join CA 😂😂😂
@cashmoney83044 жыл бұрын
Answered all my questions realest guy out here 😤💪👏
@shreyansh45933 жыл бұрын
Sleeping advice Me watching at 1 am
@eshanpcbl3 жыл бұрын
Arre I am 5'2 (158cm) From 1 yr 7 months Constantly I had Done Excercise ... I am Now 17 yrs Is there is Any Possibilities ... Demovitvaed 😭😭😭😭
@captainaryan263 жыл бұрын
Don't worry bro 😢
@eshanpcbl3 жыл бұрын
@@captainaryan26 Sad kyo hoo aap
@jaye97244 жыл бұрын
I've watched over a thousand videos researching this, and this video covers all of it.
@prabhanjannavarathna64664 жыл бұрын
Both my parents are 5'4 and I'm 6'3 I'm absolutely satisfied with my height 😂
@endergamingtv61354 жыл бұрын
What about your grandparents
@prabhanjannavarathna64664 жыл бұрын
@@endergamingtv6135 well u guessed it right, my gandpa was 6'1
@peterpeter58914 жыл бұрын
@@prabhanjannavarathna6466 how old r u bro
@prabhanjannavarathna64664 жыл бұрын
@@peterpeter5891 21
@peterpeter58914 жыл бұрын
@@prabhanjannavarathna6466 wow that's a dream height for every boy who is around 21 . Even I wanna be around 6'3-5
@samratsingh26742 жыл бұрын
my height was 184 cm in 10 th class but i wanted more and this help me now i am 194 thanks
@horrendous92913 жыл бұрын
Finally.... INDIAN HEIGHT TUTORIAL.
@hsethserkhu76204 жыл бұрын
Ight imma give his advice a try I’m currently 5”6 and my goal is to reach 6”2 -July 26th 2020 -remeasuring myself again on July 26th 2023 Wish me luckkk😤
@mr.pacman19214 жыл бұрын
Best of luck
@soumya5344 жыл бұрын
Best of luck bhai....bt what's your age?
@radhakalava40814 жыл бұрын
what's ur age
@hsethserkhu76204 жыл бұрын
Radha Kalava I’m 16
@ark19134 жыл бұрын
But why youwant 6 ft height? Its too much in india, you will feel awkward in public, and indians girls are too small if comapre there heights hardly 5'4-5'6
@maniarvin36156 жыл бұрын
Sadly i cant avoid eating white rice as it is the main food in my home and keep up the great work!Hi from Singapore!!
@shilpawarde31272 жыл бұрын
2:40 se start hota hai 👍🏻👍🏻
@milkyagarwal10373 жыл бұрын
3 reasons why I subscribed on seeing this channel for the first time only : 1) Suitable content for me 2) His speaking style is awesome 😎 3) Channel name is like 🍻🍻too good !!
@devansh1732 жыл бұрын
2nd is damn true😂
@saimondahal6 жыл бұрын
I am 15 and 4'11" in height and often get bullied in college Please help me
@aluraita67316 жыл бұрын
wow same here i am 15 and 4.11 too and i am going throught what you are going too even my frns makes fun of me and i just laugh away
@benrawarg6 жыл бұрын
Ur 15 and in college?
@gauravproton19566 жыл бұрын
bro genes play a major role
@souradipsoudipabhattacharj38886 жыл бұрын
how can u be in college in 15.maa ke pet me jab tha tab se school me par raha hai kya
@thewildtigre33396 жыл бұрын
It's Cool You are 15 and you go to collage?? NANI?!
@loveallnohate11804 жыл бұрын
It's all about genetics my friend! Ranveer himself is quite short as compared to average Indian men height. But he is blessed with good looks which compensates for his height or kinda overshadow it.
@kailashbazala28003 жыл бұрын
His hight 5'7 its short what bout 5'9
@devansh1732 жыл бұрын
5'7 is not short
@sattadipbagchihustler67302 жыл бұрын
@@devansh173 he is 5.6 max . I am 5.8 1/2 in bombay nd he was much shorter than me although he was wearing cowboy shoes
@advisorplanner13692 жыл бұрын
@@sattadipbagchihustler6730 bro everyone brags their height, when you measure them in real life they will be atleast 2 inches less. I had one friend he used to say he is 6'5 but he was rarely 6'1 .
@gameveryt5412 Жыл бұрын
Fact: Voh khud 5.7 ka hokar height increase karne ki tip derha hai🥲
When you live in country of innocent youngsters where anything to everything is believed .
@kidzzzcartoon16753 жыл бұрын
Mtlb
@upasanasarmabaruah75275 жыл бұрын
I am 6"1-186cm and I am 16. For more height, balance diet is very essential.
@sameersharma48493 жыл бұрын
All those science/engineering students complaining about sleep... nothing is over your health ...your goal is to stay happy at the end..u can't work with an unfit body..make health ur priority...minimise the time you spend on unnecessary activities and focus more on sleep.. that's good for ur brain too which eventually imporves ur ability of grasping knowledge too...have a good day :)
@krishnanshu21983 жыл бұрын
This is the real video I have been searching for months , thanks a lot bro , GOD BLESS YOU❤️
@niktech32075 жыл бұрын
your english speaking and body language is, great !
@yvtctc51614 жыл бұрын
8-9 hours sleep is practically impossible for me becoz of all the work
@aaryandubey39783 жыл бұрын
My dad - 6 feet My mom - 5'5 Me at 16 years old - 6'4 My padosi - Areey iske pair kaato bhai
@NishanBansodOfficial3 жыл бұрын
Lucky Man
@Dream-tf8pc3 жыл бұрын
He talking about sleep and rest Me: seeing at 3.15
@mousumipal86734 жыл бұрын
My dad is 5'5" My mom is 5'3" I am 5'1"...what is I do,..
@Aydarrn4 жыл бұрын
Age?
@mousumipal86734 жыл бұрын
16
@avayarajbanshi5324 жыл бұрын
@@mousumipal8673 bro start playing basket ball or volley ball. Or you can hang your body in any bar upto 10 second so that you can increase soon. I used to hang in bar or trees branch up to 10 sec daily and i increase by approxmately 2 inch it really work for me even though i am fat
@rahuljagtap74624 жыл бұрын
My dad is 5.3 Mom is 5.1 I am 5.8😵😵😵
@mousumipal86734 жыл бұрын
@@avayarajbanshi532 hm. But how many days I do it.,..besides of my heavy study I can not get time in excrise
@starboy00746 жыл бұрын
Thanks to my parents for my 6.1 feet height ...
@everythingwithme21725 жыл бұрын
Then why are you watching this😣😣
@toheedmalik22385 жыл бұрын
@@everythingwithme2172 To get even taller maybe haha
@shivangdixit0074 жыл бұрын
@@everythingwithme2172 to make other jealous
@Ryan-hv1yd4 жыл бұрын
he wants to become great khali
@NishanBansod Жыл бұрын
Anyone near 5'3 feet here? Or All just 6 feet guys 🥺
@phndkratv7498 Жыл бұрын
Yes I am 5 11
@skiddy8967 Жыл бұрын
India has only 1% above 6 foot. I'm 5'7" and happy with my Ideal height
@balkrishnadhabade3273 жыл бұрын
I just Watched Sadhguru's Video of Being Awake and Conscious while Sleeping... and here he is Talking about 8-9Hrs of Sleep... 😭😭😭
@hardik48195 жыл бұрын
I'm from Delhi and I'm 6'3 is my height fine enough ❤️
@Im_SiVA6 жыл бұрын
I'm trying it or not but luv to see ur videos...👌😍💪
@mugdhorahman11203 жыл бұрын
2:40 It may help you
@aktechnical4739 Жыл бұрын
8to 9 hours sleep no impoosible some student are preparing future dream and successful life but hard work identify your physical,mental and fitness your body keep and take care al guys
@artipote50666 жыл бұрын
Hey Ranveer, this video was super helpful and I felt like it was customised especially for me. I'm a teenager and I had started taking up the keto diet as I watched your videos but you opened my eyes. But I have a question, won't weight training bulk up my thighs and reduce my much wanted thigh gap? Do reply. Lots of love.❤️
@legendplays142 жыл бұрын
Did your height increase?
@krishnadevsingh41264 жыл бұрын
Your predicted height will be Mother's height(in cm) + father's height (in cm) / 2 and then add 5 cm (for boys) or subtract 5 cm for girls However , keep in mind this is your predicted height you may be more tall than this calculation if you do stretch ing and running or you may be shorter than this if you are prone to height stunting factors such as alcohol intake
@inas38034 жыл бұрын
Predicted height 177,5 and im currently 15 and 182 while drinking alcohol every weekend
@sandeepnbhandarkar41644 жыл бұрын
@@inas3803 You're 15 and you consume alcohol, every week?
@inas38034 жыл бұрын
@@sandeepnbhandarkar4164 i live in germany
@anantjain55288 ай бұрын
@@inas3803my predicted height 170cm and i am 180 cm and don't drink smoke or anything , natural healthy diet, you got such a good genetics still you wasted it lol and end up just 4 cm taller than predicted you can be easily 188 but end up at 182😂, drink and nashe bajje ke side effect
@inas38038 ай бұрын
@@anantjain5528 yea thats why im 191cm now u incel
@omprakashpandey34163 жыл бұрын
You explain better than my teacher
@ritikyadav20766 жыл бұрын
my age is 17 and height is 176 cm can i increase 5 cm more??
@beastincarnate3535 жыл бұрын
Same here bro
@ajayrajrana43765 жыл бұрын
Same
@MohamedKhaled-lr1og5 жыл бұрын
Ritik yadav hi friend after one year ....has your height increased ?
@smokestaa4 жыл бұрын
Nhi
@Ryan-hv1yd4 жыл бұрын
yaar mere papa 5'8. mom 5'1. meri kitni height jayegi
@AryanSingh-ko4dj4 жыл бұрын
You see, arnold was more than 6 feet but he lifted weights crazily when he was 15 and yeah there are bodybuilders who are 4.8 feet tall. So don't judge yourself on the basis of lifting weights or activities
@bargiramsamanta24193 жыл бұрын
No One: Ranveer : Says he did not have any online guidance AthleanX(Jeff Cavaliere) : wait what?
@supreetnaik3 жыл бұрын
Exactly!!... Athleanx has always been there.... Also Beerbiceps hasn't used the tricks himself as he's 5'7"
@suraj50443 жыл бұрын
Sure but there wasn't any INDIAN influencer to talk about fitness. AtleanX (and all the other fitness youtubers from the west) they usually implement the western food habits which could be difficult or impossible to follow as an Indian.
@UjjwalTennyson102 ай бұрын
Notes of the video: 1) Sleep And Rest Factor 2) Physical Activity - Play a sport, Weight training, Combine these two factors 3) Nutrition - No ketogenic diets, Focus on Protein, Carbohydrates 4) Physiological factors - Meditation That's it.
@awshimm6 жыл бұрын
Thank you Ranveer for this video. This was soo good and helpful 💯
@chandrashekarnagaraja45136 жыл бұрын
I am a teenager who goes to the gym.. In order to keep my hairs from smelling, post workout, I end up getting hair wash daily.. What can I do..