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I came across this talk that I did on my Instagram on Mental Health day on 11th of October, 2022 . It is about keeping your sanity in an insane world. Oh my God, as I listened to it, I realized, this is what we need these days. How was I to know that the whole world would be getting crazy in October 2023! Here in mid Jan, 2024 world is busy getting crazier. How can we keep our sanity through all this?
I believe listening to the points mentioned here, may help you too. I'd love listening to your comments about it. Was it useful or not?