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In this video, I explain the benefits of fermented foods and share ideas to incorporate fermented foods into your lifestyle!
#probiotics #naturallife
How to make kimchi:
tokyoveglife.c...
How to make koji condiments:
• 塩麴・醤油麹・甘酒・コチュジャンの作り方とお...
Where to get scoby (for kombucha):
amzn.to/2OEVSEJ
Yogurt maker:
amzn.to/2UkkZlx
Glass cylinder (1000ml):
amzn.to/2UqfmSJ
Miso kit:
marukawamiso.c...