Beginner Series | Full Body Yoga Flow in 30-Minutes with Jen Hilman

No video

Beginner Series | Full Body Yoga Flow in 30-Minutes with Jen Hilman

Рет қаралды 7,641

Күн бұрын

Welcome, friends. Thanks for joining me for this final part of my Beginner's Yoga Series. Over the last few weeks we've been exploring some of the most common poses of any Vinyasa style class -- breaking them down step by step. Before we begin, check out the other 5 VIDEOS in this series below:
• Yoga for Beginners
Always listen to your body and only push to the comfortable level of what challenges you. Remember: it is better to avoid injury and continue your practice tomorrow, than it is to risk injury and be forced to stop entirely.
JEN HILMAN
INSTAGRAM: / jenhilman
FACEBOOK: / jen.hilman
Beginners Chaturanga and Cobra Pose:
• Beginner Series | Chat...

Пікірлер: 20

@amberknowgood Жыл бұрын

👋I’m the 1 that requested the beginners stuff for my son & I ~ Thanks so much for doing this series. He was so excited.😊 Since these started coming out, he’s been really nailing it & proud of himself!🙌 These really are so helpful. I know we will watch them again & again. I noticed a lot of people in the comments seem grateful too. Balance, coordination, & following verbal directions are pretty tricky for people with Autism. You’d be great at teaching a class for people with special needs or even kids. You have a gift, you really are an awesome teacher. 🧘‍♀️✨🙏

@kategordon-smith8442 4 ай бұрын

Fab practice! Thank you superwoman Jen💕🙏

@kategordon-smith8442 19 күн бұрын

Beautiful, deep practice that really helped me wake up! Thank you Jen🙏⭐🥰

@kategordon-smith8442 3 ай бұрын

This is such a favourite of mine Jen as it can Maine’s all those great stretches in one place. Love it!!🙏💕⭐

@kategordon-smith8442 11 ай бұрын

Fab practice….after a lovely holiday in France! Thank you Jen🙏💕

@kategordon-smith8442 3 ай бұрын

Lovely Jen! Feel so much better after that practice🙏🥰

@kategordon-smith8442 11 ай бұрын

Great practice while on holiday in France! 🙏💕

@kategordon-smith8442 11 ай бұрын

Live that practice! Thank you Jen🙏❤

@kategordon-smith8442 Ай бұрын

Lovely practice as always Jen….thank you deeply🙏💕⭐

@edytap1316 Жыл бұрын

Jenny You are one of the best yoga teacher! Thank You and greetings from Poland😘

@kategordon-smith8442 Жыл бұрын

Fab class Jen! Loved the balance pose!👍🙏💕

@kategordon-smith8442 7 ай бұрын

Thank you for an amazing practice Jen❤🙏

@amaliadeiaco3610 2 ай бұрын

Thank thank you very much. I really love you. My knowledge of English is medium but I can follow you really easily. I'm doing yoga every day. 😊😊😊

@nancyg119 10 ай бұрын

❤ I am going back to my practice , I have to say this is a great video 🎉

@SusanPrevost 7 ай бұрын

That was good!❤️

@marcyren Жыл бұрын

Really great cueing! It makes it easy to do without even looking at the screen.

@douglaswarden2584 Жыл бұрын

Love what you do Jen !

@kategordon-smith8442 3 ай бұрын

Combines all those great stretches I meant!🤣

@assenort Жыл бұрын

Lovely. Thank you, madam.

@suns3204 10 ай бұрын

Is this ok for someone with back issues?