Being Assertive | Saying no | Assertiveness Confidence Training Affirmations

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Jason Stephenson - Sleep Meditation Music

8 жыл бұрын

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Пікірлер: 52

@onwards.and.upwards 4 жыл бұрын

I know this is 4 years late lmao but I just wanna say thank you Jason from the bottom of my heart. I feel like saying no is always so hard in the beginning bc there’s this ‘villain’ complex people get where you feel like you’re the bad guy for saying no/disagreeing with someone but you just gotta push through it anyways thank you for making this video 💕

@jasonstephensonmeditation 4 жыл бұрын

Never too late. Thank you so much for the wonderful respose

@TheMillionaireGenie 7 жыл бұрын

I just subscribed to your Channel. I have serious weakness when it comes to boundaries and I believe that this will be helpful and I am getting tired of trying to make people happy at my expense. Thank you

@lsheehan2 8 жыл бұрын

Great affirmations, such beautiful music, very hymn-like - I learned to be assertive a decade ago when I was bullied in a teaching job - I never taught in a school again - however, now my assertiveness has given me confidence to say "yes" to the right people at the right time, in jobs where people respect who I am. People know me so well now - that I never have to say "no" - because they don't ask me..... unless they know I'll say "yes"...... Namaste my friend. And thank you for these affirmations. May people listening never feel guilty about saying "no" again. xx

@deboyskyswuzzz 7 жыл бұрын

Lisa Sheehan hello, how did you learned that ?

@loudrimshot Жыл бұрын

This is the best assertiveness meditation video on KZfaq. The repetition really makes a difference. Your voice is crystal clear and your delivery is addictive. Kudos to you for making such a quality video. Thank you!

@jasonstephensonmeditation Жыл бұрын

Hi The Power, thank you for your kind words and for being a part of our community. We're sending you love and light as you.

@karmaisreal9094 5 жыл бұрын

This is so powerful. For me it was also important to be positive,- or else it can be too upfront.

@karmaisreal9094 5 жыл бұрын

Such great and strong affirmations. They make a huge difference just within a few weeks

@alexanderSnilsson 7 жыл бұрын

Love this piece - so relaxing yet powerful. Have a great day everyone, Alexander

@williamrking3 8 жыл бұрын

This is such a beautiful audio. It brings tears of gratitude to my eyes listening to this. Thank you thank you thank you Jason Stepheson. ❤️

@serenitinewton6602 4 жыл бұрын

Thank you Jason. This is helping me feel safe being me.

@DevonTriche 8 жыл бұрын

These are powerful affirmations, thank you.

@sreedhanakatru 8 жыл бұрын

I needed this so much!Thank you for your insights.

@eileenbarker6695 2 жыл бұрын

Hi Star 🌟 I am getting stronger everyday. 🥰 Letting go of the unwanted negative stuff 👍 Gratitude 🙏 dear Star 🌟 for amazing affirmations meditation 🧘‍♀️ Sending out peace 🕊blessings ✝️hugs 🤗compassion 🌸love 💓to all 🌸🌼💓 Have a blissful day dear Star 🌟 love and light 🏮🥇🦄🦉🦅🦋🦘💝

@jasonstephensonmeditation 2 жыл бұрын

It heartens me to receive responses like yours Eileen Barker Much Love😀

@projectvivalavida4164 7 жыл бұрын

I wish all soldiers, policemen and "law-enforcers" would listen to this affirmation and apply it. We would have a better world tomorrow morning. Following orders takes no courage. But it takes courage to say NO.

@beingpallavi3272 Жыл бұрын

Wow wow wow! I feel I manifested this😊 Was thinking to find ways to say NO & maintain boundaries & Here it is. Thank you jason & universe. What an amazing surprise of the day 😊

@jasonstephensonmeditation Жыл бұрын

It's so lovely to hear this meditation resonated with you. Sending you good vibes and abundant energy, Being Pallavi. 🌟🎶

@mariaburgos6362 8 жыл бұрын

Thank you Jason lovely meditation....

@toyinelufiede3954 Жыл бұрын

Excellent affirmation! Just what I needed today. Thanks! Please make an affirmation video on boundaries and one for mothers. Thanks!

@jasonstephensonmeditation Жыл бұрын

Hi Toyin, thanks for your feedback. I will pass your feedback along to our team. Here is a beautiful meditation to help with self care. Much love. Chakra Healing, Build Self Love and Self Confidence, Heart Chakra Alignment Healing Meditation kzfaq.info/get/bejne/hJhki853sLGuoas.html

@karenlacy5823 5 жыл бұрын

I absolutely love this video! I can’t keep up with all your wonderful videos! Thank you. Many blessings to you!

@Tutume1111 7 жыл бұрын

I'm going through some transformation process which is a rocky path. Hope listening to that vid will help me to become stronger person-person I want and need to become since I have know how it is to feel weak so time to see how life looks like from the other perspective

@brendaralston93 8 жыл бұрын

Very helpful, thank you.

@miateressa5656 8 жыл бұрын

Thank you so much! These are a powerful affirmations I really love your Channel👍🏻

@susanprey227 4 жыл бұрын

Perfect..TY

@sunitasehmi6014 7 жыл бұрын

fabulous

@queen_of_elegance7218 2 жыл бұрын

Perfect! ❤😍👌 Thank you so much!

@jasonstephensonmeditation 2 жыл бұрын

You are most welcome queen_of_elegance . I'm so pleased you enjoyed the meditation.

@dentistdentist123 8 жыл бұрын

that was beutiful , thanks

@j.martinez111 8 жыл бұрын

awesome

@j.martinez111 8 жыл бұрын

I do I always love listening to positive affirmations

@HotaruZoku 8 жыл бұрын

The music always leaves be bawling....something odd there, that these positive videos have music that I find painfully tearful. somehow I suppose I need it.

@danielrigfans5553 7 жыл бұрын

I enjoyed so much affirmations and music.Where does the music come from ?

@chriskinnell-zb7sy Жыл бұрын

I've got a strength of knowledge ,skill

@chriskinnell-zb7sy Жыл бұрын

Lifetime of pain , and the things I've had since I was 4 or 5 things I could see and do ,and my dreams full of symbols numbers and ideas 💡 I've written about 30 books and even told young to get a black book

@chriskinnell-zb7sy Жыл бұрын

Any advice as im being lied to and its dangerous without knowing what's going on ,regards Chris Scotland namaskarum

@JoeM370 7 ай бұрын

This is absolutely fantastic content. A related book I read was my personal game-changer. "The Art of Saying No: Mastering Boundaries for a Fulfilling Life" by Samuel Dawn

@jasonstephensonmeditation 7 ай бұрын

Hi seven. I'm very pleased the meditation resonated with you. Namaste. 🙏

@jroses1225 3 ай бұрын

Love this but wish the music was more assertive sounding lol. That's me being assertive ☺

@jasonstephensonmeditation 3 ай бұрын

@jroses1225, thanks for your feedback. I'll pass your feedback along to our team. Much love and light to you. - Team Jason

@flashlight365 8 жыл бұрын

Beautiful Jason. This is one of the areas I need to work on. Also, such peaceful music. Any way I can download it?

@flashlight365 8 жыл бұрын

***** Bests to you as well Jason. Have a good day over there! Good night here haha

@ValkyrieCain123 8 жыл бұрын

+ParaTimbre I think there is a youtube video converter online that you just type in the url and it downloads :)

@flashlight365 8 жыл бұрын

ValkyrieCain123 I just want the music. It just sounds very angelic. It makes me feel like I'm in the spiritual world and it even makes me have tears of happiness sometimes haha. Although, I do like listening to this affirmation video everytime I drive to class. Puts me at ease.

@ValkyrieCain123 8 жыл бұрын

Oh right sorry I thought you meant with the voice as well.

@flashlight365 8 жыл бұрын

ValkyrieCain123 It's all good man. Hey, have a great day or night wherever you are!

@beautifuldreamer8803 7 жыл бұрын

When I say affirmations, should I use the word I am or I will? Does it matter?

@chriskinnell-zb7sy Жыл бұрын

I've given my life for free for everyone but me, and I say they all come up with wrong thoughts, I've lost all and the end has been in sight for me, I gain no knowledge from the others, I'm wiser and more headstrong , im only out because I had a heart attack and booted down, it hurts only because of the lies, Sterling and all taking utter pics out of my kindness, I'm doing all above and more it is now costing me this time its took its toll and I'm 15 again thinking I've tried and tried and keep getting blocked because of the system in place I chose none of this ,hostage im not its easy when people tell you your job ,im a plumber looking for change from blimp on couch refmgards and respect Chris, so far I've lost all my money again ,and its still going on ,I run this and they sleep sadly my life gets forgotten about