Have you ever found yourself focussed on doing something out of principle? Because it is the right thing to do, or it is within your right to do it? We all do. The problem is when we are so preoccupied with being right, that we lose sight of being effective - actually accomplishing what we want in a particular situation. We can get so caught up in being right that we actually move away from what we intended to achieve in the situation, thereby making us unhappy, discontent and miserable. In this video, I discuss the difference between being right versus being effective and how focussing on being right can actually contribute to feelings of depression and anxiety. I also discuss how you can recognize when you are getting preoccupied with being right at the expense of being effective and what you can do to change that.
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DISCLAIMER: The videos provided here on this KZfaq Channel are for informational use only. The video content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. These videos do not establish a psychologist/client relationship. Always seek the advice of your doctor or mental health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Dr. Rami Nader assumes no duty to correct or update the video content nor to resolve or clarify any inconsistent information that may be a part of the video content. Reliance on any content is solely at the viewer’s risk. Dr. Rami Nader hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the said video content, which is provided as is, and without warranties.
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