Belly Fat Loss | Hips & Thighs Fat Loss | Diet and Yoga Tips

Belly Fat Loss | Hips & Thighs Fat Loss | Diet and Yoga Tips | Nityanandam Shree

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Belly Fat Loss | Hips & Thighs Fat Loss Diet and Yoga | Nityanandam Shree
पेट की चर्बी | जाँघों और कूल्हों की चर्बी कम करने के उपाय | नित्यानन्दम श्री
00:00 Intro
00:29 Diet Tips For Belly Fat Loss
01:02 After meals Diet Tips for Slim Belly
01:38 Yoga Tips for Flat Tummy
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Пікірлер: 304

@NityanandamShree 5 ай бұрын

00:00 Intro 00:29 Diet Tips For Belly Fat Loss 01:02 After meals Diet Tips for Slim Belly 01:38 Yoga Tips for Flat Tummy

@user-Kavyasingh09 5 ай бұрын

Hlo guruji.. Muje aapki shop se KINSHUKADI OIL lena h please btai kese lu

@user-Kavyasingh09 5 ай бұрын

❤❤

@sarojbura6549 5 ай бұрын

Guru ji mujhe utres prolapse hai mujhe belly fat kam karna mai koi exercise nahi kar sakti kuch garam पेय nahi le sakti please mera मार्गदर्शन kare 🙏🏻

@varshamishra7206 5 ай бұрын

Please uterus fibroids ke bare me ek vdo.bnaiye bahut kripa hogi

@sangeetajingar179 5 ай бұрын

Guru g sahi kha apne belly fat k chaker m face ka glow chala jata hai Thankyou so much 🙏

@prasantabehera8254 5 ай бұрын

❤ you are so humbleness

@bborahcreation4631 5 ай бұрын

Thanks for your valuable advice 🙏

@nilampawar7306 Ай бұрын

गुरूजी जो बताते है वो सब सच है, प्रयोग करके बताते है,लव यू गुरुजी

@miss.akshu_official 4 ай бұрын

Aisa lag rha hai yeah video mere liye hi bnaya hai aapne 🙏🏻

@jyotisindhi279 Ай бұрын

Very helpful 🙏

@anjutomar70311 5 ай бұрын

Guru ji maine aapki video dekhi thi about to gallbladder stone problem aur aapne jo nuskhe bataye main use kar rahi aur mujhe bahut aaram hai, apko bahut bahut dhanyawad 🙏🙏

@laxmiorse8909 5 ай бұрын

Thanks Sir 😊

@mukeshrathod5325 2 ай бұрын

Thank you

@HARJOTSINGH-fx8lf 5 ай бұрын

THANNK YOU🎉🎉 AAPKA CHOKAR NAMAK WALE NUSKE SE EK RAAT ME SUJAN THEEK HOGAYAI AAP KE HAR NUSKE BOHT JALDI KAAM KARTE HAI. SALUTE TO YOUR KNOWLEDGE. AAPSE MILNE KA BOHT MAN THA AMRITSAR AYE THE BOHT BAAR PAR AAP MILTE NAHI KAB AANA AAPNE AMRITSAR

@poojachoudharychoudhary4611 5 ай бұрын

God bless you guruji

@muskankathuriya7873 3 ай бұрын

Thank you guru ji

@ashwinikurkute7512 5 ай бұрын

Aapki information sahi h

@nilamgandhi6952 5 ай бұрын

Thank you guruji🙏

@anilapandit3403 5 ай бұрын

Sir...thanks a lot for your valuable videos...kindly give knowledge on Arkas...which ark is for what purpose ??

@anjuchauhan6564 5 ай бұрын

Guru ji apke nuskhe ka upyog karke mujhe gallbladder stone problem se jo problem ho Rahi thi usse mujhe bahut aaram Mila hai mera jo pain hota tha vo ab nahi hai thank you guruji 🙏🙏 guru ji apke nuskhe sach main asar dikhate hai🙏👍👍

@manojteraiya9050 5 ай бұрын

Guruji aapki har ak baat me bahot depth our sweetness hoti hai sun kar energy our passion aa jata hai ❤🙏 God bless you

@karishmabansal3771 5 ай бұрын

श्री राधे ❤️

@prasantabehera8254 5 ай бұрын

You teach me that Teach so sweet explain

@btech1353 5 ай бұрын

Please make a video on reasons and treatment of High TPO antibodies ( Hashimoto) . is it different from hypothyroidism

@style.with.shweta 5 ай бұрын

Guru g kripya isi topic par detail me video bnaiye kon sa drink le kon se exercise kren

@rupachatterjee535 5 ай бұрын

After long time saw your video guruji.

@DrDewashishmedicine66 4 ай бұрын

Guru ji ne batane ke bad maine sirf garm Pani Pina chalu kar diya mujhe bahut fayda huwa hai

@sujathanayak4135 4 ай бұрын

Such me

@SMILE-PLAYZ_FREEFIRE 5 ай бұрын

Bilkul sahi hai g video aap ki

@gt4april 5 ай бұрын

@ guruji : can we drink tomato soup in cold and cough in winter season. and how to remove cough from lungs which is deposited because of cold.

@Prayer5905 5 ай бұрын

Guruji pls lower body fat par hi,ek detailed video banaiye..pls ...

@happykapuri9687 5 ай бұрын

Lots of love guru ji

@user-bj8wc7km1z 5 ай бұрын

पता नही कुछ लोग गुरूजी की मेहनत को एक मिनट में खराब कर देते है,भाई मैने 10 किलो वजन कम किया था ।थोड़े बहुत प्रयोग करके वह भी गुरूजी की वीडियो देख कर

@Maarnajhota 5 ай бұрын

Apka muscle loss hua hai na ki fat loss

@Varunkrishnadas 5 ай бұрын

@@Maarnajhota😂😂😂abe bhai bina dekhe btade tu mere bhai mene 25 kg kam kia h apna or muscles dikha duga tujhe darjaega itne muscles h mere or mene apna arthritis thik kia guru ji ki tips se apna hairfall kaam kia face glow kia kasi baat krra h bhai tu

@inderjitkaur2006 5 ай бұрын

Plz kaya kaya Kiya Tha aap ne

@Maarnajhota 5 ай бұрын

@@inderjitkaur2006 kuch khaane se nhi mehnat krne se fit hota hai insan

@healthaspects 5 ай бұрын

Ji sr

@the_learning_tree 5 ай бұрын

Please make a video on the reason & treatment of High TPO antibodies (Hypothyroid / Hashimoto) Is this different from thyroid? Already went to various ayurvedic doctors.

@dr.vsingh142 5 ай бұрын

Guru ji adenomyosis ke bare me treatment bataye please

@lovebarnwal3257 5 ай бұрын

Hair loss ke liye kuchh bataiye guruji

@mumtajkhan4472 5 ай бұрын

Ji thank you ji sir mujhe bhi apana vejan kam karna h meri umar 23 sal h oar weight jada kar liya 75 hogya h thanks ji sir video bena ke liye

@bhawnaverma6027 5 ай бұрын

Sir plz waight loss medicine bataiye

@poojakumawat1030 4 ай бұрын

Kadhi patta kese khana chahiye ....

@priyarajput4196 3 ай бұрын

Guru ji mere c - section delivery hue hai. Tab se mere peet bhut fatty ho gya Hai. Kya mujhe bhi yehi sab follow kerna. Chiye. Or kon konse exercise kerni chaiye

@gulshancretivity9079 5 ай бұрын

Guruji🎉

@sjv3254 Ай бұрын

Aapka koi product hai for anti ageing. Any drink ya powder ayurvedic for anti ageing.

@Hanusiya202 Ай бұрын

Swami ji Pls Pet k liye exercise bhi btaye

@dilkibaatein.dilhijaane..5708 5 ай бұрын

Is there any ayurvedic substitute for enzar forte.. What can I take for digestion of proteins in pregnancy

@mahipal5617 5 ай бұрын

Namaskarm guru ji

@divyanav25 5 ай бұрын

Guruji 🙏 aap vistar me charcha kare aur batana ki drink me kya piye aur kitna time baad le

@aradhanasingh5360 5 ай бұрын

Guru ji apke products agar online dusri websites pr bhi milne lage to hm easily kharid payenge.🙏

@tanuchopra4807 4 ай бұрын

Kindly share for hips &thighs more

@Pyalisakhi 5 ай бұрын

Natural day time skincare routine share kariye please or aap bhi beauty products banaye jisse hm sab chemical free rahe

@payalvyas934 5 ай бұрын

Sir facial hair ko piri trik se gtm krne kliye kuch aaurvedik herbs diet btaye is pr video bnaye

@biswasinstructions4024 5 ай бұрын

Guruji a complete video with triphala please.

@geetasingh7071 4 ай бұрын

Guruji mujhe thyroid or cholesterol dono hai, to kuch gharelu upay batayiye jo asar kare.

@sangeetajingar179 5 ай бұрын

Guru after meal green pi sakte h kya please reply 🙏

@subhashbajaj5101 5 ай бұрын

I need to buy catalyst drinks for digestion

@jignajani1111 4 ай бұрын

गुरुजी, कभी कभी पैरो के हड्डियों की सर्जरी के कारण व्यायाम नही कर सकते, या तो हीलिंग की वजह से डायट या व्यायाम भी नही कर सकते। तो कोई दवा बताए जिससे कि एंटीबायोटिक की वजह से गिरे बाल और बढ़ते वजन पर काबू कर सके

@Ayush-qj5ei 5 ай бұрын

Guruji lungs me Pani brjana please iska ilaj btaiye🙏

@GopiPatel-hv1iu 5 ай бұрын

Sir thyroid belly ko kasekum kere koi upai

@VimalVimal-hb8kg 5 ай бұрын

पेट की चर्बी घटाने के लिए कोई एक्सरसाइज

@sandeepgill1871 5 ай бұрын

Guru ji jo drinks apne batai hain food k bad lene k lie kya wo 1:30 hours ke bad leni hain food kha k? Ja food finish krke usi time le sakte hai? Ek aur baat j drink 3 times leni hai ja breakfast and lunch k bad theek hai?

@vivekyadav-jr9sm 5 ай бұрын

Guru ji pranam Main ek student hu Ek jagah beth kar jyada padhai se sirf belly fat aur pet ki charbi badh gyi h Is par ek vdo banaye diet , exercise ayurvedic koi aushdhi ya kadha Sabhi ka combination se ek students ke liye 1vdo banaye Please thankyou Aapka Hardik dhanyawad 🙏🙏🙏

@rinkubrijwasi2788 5 ай бұрын

RADHEY RADHEY guru g

@OK-zv8gb 5 ай бұрын

guruji parnaam 40 ki umar ke baad lgataar weight badta ja raha diet ya walk se koi fark nhi par raha kirpya btaye koi upaye kya kre

@AnnuKumariSingh-et5eb 3 ай бұрын

चेहरे पर ग्लो तो रहता है, पर चेस्ट, हिप, पेट मै जादा फेट लगता हैं, पर थोरा वायम् करने से पूरे शरीर मै दर्द रहता है, तव्यत जादा खराब हो जाता है

@tricksforupscpscsscrailway6120 3 ай бұрын

*1. Limit carbs & fats* *2. Catalyst drink or calory cutter drink: Concotion of Kadhi patta or tulsi / mulhati with lemon to improve digestion* *3. Rest to that organ to which you want to reduce. So do that excercise that reduce the fat of that organ (belly or thigh or hips)*

@Tru-jr4ti 3 ай бұрын

Point 3...plz can u explain?how to rest that organ

@tricksforupscpscsscrailway6120 3 ай бұрын

@@Tru-jr4ti To reduce belly size give it rest after HARD EXCRRCISE.

@meghanagaraj5771 5 ай бұрын

Guruji, kitne dher me peena hai drink, khane ke baad. Please share few yoga poses for thighs and arms.

@DeepakKumar-if7kz 3 ай бұрын

Guru ji Prt aur jangh per jami charbi ko ghatane ka exercise toh bataya hi nahi.pls ye exercise bataye aur isse sabandhit khana. pls

@user-co8wu2iu9b 5 ай бұрын

PCOS k liy kuch btayiye

@dilkibaatein.dilhijaane..5708 5 ай бұрын

What is treatment fir exocrine pancreatic insufficiency

@SandeepSingh-wb7pc 5 ай бұрын

नमस्कार जी। क्या आप पूर्ण विधि से निर्मित शुद्ध स्वर्णप्राशन भी उपलब्ध करवा सकते है।

@davinsandhu1433 5 ай бұрын

Guru ji which medicine we can buy from u for kids in fever, cough, vomiting and loose motion. I want to buy rhem

@shobhayadav9639 5 ай бұрын

Guruji plz ak video liver cerocis pe b banao Y ak bhut badi problem h Mere he nhe sbki or alkohol ke ley b

@asmitapatil5014 Ай бұрын

Jis kisi ko pet kum karana wo nimbu Chhilake sath, sendha namak, or saraso 1 spoon mixi mai grind kare or subah khali pet gunagune pani ke sath piye ek hapte mai farak dikhega

@manojparwal1572 5 ай бұрын

स्वामी जी नमस्कार

@user-ty3yi6tt6z 10 күн бұрын

Please provide viyam for stomach please

@user-un5qx5bg4j 5 ай бұрын

लेकिन गुरु जी ऐसी गलती हो गई है शरीर का फेट कम करने के चक्कर में चहरा पतला हो गया है अब चहरे को पहले जैसा कैसे करें गुरु जी मार्ग दर्शन करें

@seemamaheshwari3445 5 ай бұрын

Phisically challenged adult ( cerebral palsey child)child ke liye bhi fat(thi n stomuch) kam karne ke liye bataye pl🙏

@ranjeeta-io7it 5 ай бұрын

Face glow ke hai kya koi ark guru ji

@rachnasehgal4769 5 ай бұрын

please tell us yog only for belly fat and hips and thighs

@playbharat3776 5 ай бұрын

sir ankho (👀) ke liye bhi videos banaye

@rajneechaudhhari8679 3 ай бұрын

After pregnancy k baad badha hua pet kese Kam kre gurujii please btaye

@_irreplaceable_ 3 ай бұрын

Sir mera pet km nhi hota baki all body pr asar ho rha h kya krun nimbu apples cyder vanegr se accidity hoti h

@mohsinpatel6108 5 ай бұрын

Slip disk l4 l5 tritment battye???

@SatishKumar-qr6vn 5 ай бұрын

गुरुजी amla kshar gandhak pr ek video banay 🙏

@BhaveshPatel-pc7xq 5 ай бұрын

Sir pachanshakti badhiya ho uske liye kuch madicin bataye please

@santoshKumar-ov5pg 5 ай бұрын

guruji Bilvasava mil nahi rha.. uske jagah kya le sakte h

@bhavyagaurisharma3477 5 ай бұрын

Guru ji gomutra ki tablet nahi mil pa Rahi hai , kaise mil sakti hai

@neha5877 5 ай бұрын

Guruji namaskaram guruji mera operation hua hai fibroid ka uske baad mera pet kamar ka charbi badh gya hai mai abi exercise nahi kar sakti kaise Kam Karu dite to kr rahi hu mai khane ka quantity kam Kiya h aur shaam ko 7.30pm tak kha leti hu ekadasi ka fast bhi rakhti hu par koi result nahi mila 1 month ho Gaya ky Karu please bataye

@user-vk2yo2rw8c 5 ай бұрын

Guru ji face me chamak ke liye kya kya khana chaiye

@sonikapal2903 3 ай бұрын

Parnaam mujhe lagane ki dawai batao jisse tummy kam ho jaye

@nimishamehta45 5 ай бұрын

Konsa asan karna hai

@neelamguptaverysweetvoiceg3836 5 ай бұрын

Guru ji pranam 🙏mera operation se delivery hui h uski bajah se mera velly fat h sirf wo bhi thoda sa kuch easy tips btaiye samay ki kami h

@Abhinandandear111 3 ай бұрын

Main Yog bhi Karti Mere Sharir ka vajan kam hone Lagti Hai isase Mujhe kamjori feel hone lagta hai main Yog bhi nahin kar paati hun vyayam Mujhe Mujhe bataiye Main Kaise apni nabhi Ke Niche ki Charbi theek kar do

@mohinityagi5885 5 ай бұрын

Sir Sanskrit aap ka link video me link add k do

@pramilasolanki9567 5 ай бұрын

Pet ki fat ko km krne ki exercise btaye please

@gitasinha4334 5 ай бұрын

पेट कम करने के लिए कोन एक्सर साइज करना पड़ेगा गुरुजी प्लिज बताए

@miradevi4654 5 ай бұрын

guru ji ashwagndha ark nhi mil rha zamboo pr plz .....

@user-lm2oi7cn4m 5 ай бұрын

Guru ji mera face hi bahut patla ho raha hai sab keh rahe hai ki face pe ab toh log bhi kehne lage hai mujhse pimples phi hai uske khan pan ke bare mai aur mera vajan bhi jyada hai apke vedios ko dekhkar mera vajan 7kg kam hua hai lekin aur bhi karna hai mein ab 78kgs ki hu mera hairfall hone laga hai lekin mein 16 sal ki hu plz kuch bataiye Mera apko shat shat naman Aap mere inspiration ho😊

@shailendrakanth7600 4 ай бұрын

Belly fat को कम करने के लिए कौन कौन सा आसन या exercise करना चाहिए?

@ankitdixit327 5 ай бұрын

Gurujii kripya pey ke baare mein vistaar se bataye

@sakshisharmavedantsaksham8564 5 ай бұрын

Pet saaf karne ka tarika bataye aap

@priyabhadane6159 5 ай бұрын

Guruji aapne rat me khana khane ke bad pani me nimbu dalke pine kha but guruji me agar pani nimbu ka juice dal kar piu to muze sardi khasi or galeme dukhane lagta he aisa kyu hota he please muze bataye guruji