Ben Affleck Justice League Batman Body Transformation
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Күн бұрынWORKOUT & DIET:
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Was Ben Affleck the best Batman!? Ever since ‘The Town’ Ben Affleck’s workout and diet has been on point, he upped his game to play Bruce Wayne/Batman and goes down as one of the best Batman performances on the silver screen!
Do you think Robert Pattinson is a better Batman!? Let me know in the comments!
Robert Pattinson Body Transformation: • Robert Pattinson Body ...
0:00 - Who was the best Batman!?
0:14 - Ben Affleck added 1.5lbs of muscle a month!
0:23 - Ben Affleck has been ripped for a while!
0:26 - The Town
0:36 - The Batman Body - MMA Fighter!
0:54 - Gym Motivation
1:31 - Ben Affleck talks about building the Batman body over 15 months!
2:05 - Lifting weights for 2 hours a day!
2:10 - Pull Ups and Chin Ups!
2:35 - The Batman Workout
2:53 - The Batman Diet - FISH!
3:03 - Eating all day!
3:21 - Ben Affleck’s Nutrition
3:42 - 8% Bodyfat
3:59 - Wendys
4:14 - Junk food
4:30 - Who’s the best Batman!? Will it be Robert Pattinson?
4:43 - Hollywood Movie Star Program
#gym #fitness #bodybuilding
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@willcozens 4 жыл бұрын
Push Ups Program! muscle-forever.myshopify.com/products/the-diamond-push-up-program
@RolandoLopezNieto 3 жыл бұрын
I just love Batfleck! Best Batman ever.
@willcozens Жыл бұрын
You know it!
@gonzacollao 3 жыл бұрын
Batfleck forever, the idea of a bulkier and grizzled Batman that's been going at it for +20 years as opposed to a lean ripped athletic physique had me on board since day one. His frame is impressive and he is actually very tall, he's the most imposing live action Batman to this day, makes Keaton and Bale look so not scary.
@willcozens 3 жыл бұрын
Ben Affleck’s Batman is legendary! We need more movies!
@rao420 3 жыл бұрын
Christian bale. The Dark knight Ben afleck. The caped crusader Robert pattinson. The Detective They are all batman!🦇 But Ben aflecks my batman 🔥🙏🏻
@willcozens 3 жыл бұрын
Wait...we haven’t even seen Robert Pattinson yet! He could be the best!
@MsP4ndu 3 жыл бұрын
Best physical Batman ever.
@willcozens 3 жыл бұрын
Ben Affleck got jacked for Batman!
@gabrielpedraza3823 3 жыл бұрын
Afflecks Batman look put previous bats to shame. Heck, the fact that Affleck does look like a “Bruce Wayne” is great
@willcozens 3 жыл бұрын
Ben Affleck smashed the Batman role!
@christophernemergut9528 4 жыл бұрын
I still gotta say Keaton... but he didn’t look like he was doing push ups lol
@willcozens 4 жыл бұрын
Keaton over Bale!? Really!? Haha! Keaton needs to get on the program asap!
@christophernemergut9528 4 жыл бұрын
Will Cozens I’ll give it to Bale and Affleck though... looked like they worked out for the role. Affleck was definitely the most buff Batman. I guess I’m just partial because Keaton was the first Batman movie I saw as a kid. But yeah, he could have worked out a little bit for the role!
@willcozens 4 жыл бұрын
@@christophernemergut9528 Agreed! Keaton was a great batman!
@Spider-Man_2099_ Жыл бұрын
a 6’2 220 muscle mass batman is the last thing a criminal in Gotham would like to see
@willcozens Жыл бұрын
Fan of Ben Affleck’s Batman!?
@chrishansen9731 4 жыл бұрын
Keaton and Affleck are my favorite Batmans. Affleck put on size for the role but he was more bulky than ripped though I'd say. Bales Bruce was fine but his Batman was too derpy for me. I'm sure Pattinson will do a good job.
@willcozens 4 жыл бұрын
Yes, looking forward to Robert Pattinson's portrayal too! Could be the next Keaton!
@chrishansen9731 4 жыл бұрын
@@willcozens Yeah I think he'll be solid. I've always been curious about what Ben's diet layout actually was for Batman I imagine similar to The Town. But like you said alot of the foods you mentioned.
@willcozens 4 жыл бұрын
He defo looked tired of fish!
@fightermma 3 жыл бұрын
@@willcozens what did you think of the recent Batman teaser trailer featuring Pattison?
@youtubecreators384 3 жыл бұрын
I once went a whole month doing the Batfleck workout. Sledgehammer to tire: 10 minutes Sled Push: 300 pounds Pull ups. 4 sets of 10 reps. No added weights. I am not strong enough for that. Dumbbell bench press: 4 sets of 10 Squats: 4 sets of 10 It's not allowed to tie a rop around the tire in the gym I go to. So I do seated rows instead. 4 sets of 10 But yeah. This workout left me laying on the floor, catching my breath.
@willcozens 3 жыл бұрын
How did you find it!?
@youtubecreators384 3 жыл бұрын
@@willcozens By watching Batman v Superman. It's from the training montage.
@willcozens 3 жыл бұрын
@@youtubecreators384 I mean how did you find the workout in regards to results etc!?
@youtubecreators384 3 жыл бұрын
@@willcozens Oh. Well, I got some pretty great results, honestly. I didn't end up looking like Ben Affleck. But that was hardly the goal. Especially since I did it during bulking season. My goal was to get stronger and build my endurance. And I felt like a fucking beast by the end of the month. I'll go back to this workout routine once lock down is over where I'm at and it's safe to go back to the gym. Currently, I've resorted to bodyweight workouts.
@fadhligaba2990 3 жыл бұрын
BATFLECK ALL THE WAY 💪🏻💪🏻💪🏻👌🏻😎
@willcozens 3 жыл бұрын
Yep! He smashed it as Batman!
@mornecloete4250 3 жыл бұрын
Batfleck is the best batman, the trailer for Pattinson showed he is already better than Bale
@willcozens 3 жыл бұрын
Ben Affleck has set the bar real high! It's a tough act to follow but the trailer is looking good!
@genalinsirilan1760 Жыл бұрын
But Ben is so handsome one.
@JugCityKid 4 жыл бұрын
Bales transformation will always be iconic too me, but afflecks batman does look more threatening. It's just a shame affleck got shitty writing
@willcozens 4 жыл бұрын
Both Affleck and Bale were great!
@rajendranadarajan8931 Жыл бұрын
Batfleck was the most intimidating looking Batman.
@grayton1471 9 ай бұрын
I watched More Plates More Dates opinion on this and he says all he gained for this role was fat and I even felt like crap hearing that. Then I realized Ben said he needed the physique of a heavyweight mma fighter, not a young Arnold. He said he didn’t need to be shredded, just big. He was alot bigger as Batman than he was in The Town. But obviously the Town was his leanest... but he was NOT 8% bodyfat. I have seen 8% and thats not it. He was more like 12%
@Saul-188 3 жыл бұрын
All people hate me because I prefer him, in my opinion he’s the best so far.
@willcozens 3 жыл бұрын
Ben Affleck is a great Batman!
@angelaj842 4 жыл бұрын
Ben Affleck for me was the best Batman. Hands down. Oh we can't forget about Adam west.
@willcozens 4 жыл бұрын
Even better than Bale!?
@angelaj842 4 жыл бұрын
@@willcozens oh I forgot about bale
@meryamrajraji4168 3 жыл бұрын
@@willcozens yes definitely
@franciscapereira2798 2 жыл бұрын
Foi uma leva de homens e mulheres lindos👏👏👏👏
@JasonPerryman Ай бұрын
Eating lean meats and cauliflower, and calories up, to gain muscle, how does that get him down to 8% body fat at the same time? Losing fat is due to calorie deficit but he's in a calorie surplus, even without carbs. Anyone?
@batmanfanizationreborn6055 Жыл бұрын
Its just a shame ben didnt get a proper chance to show case his batman. He was a good casting but not to have his own solo batman trilogy is just a shame. This dceu was doomed from the beginning but just a shame for my favs ben and henry, they deserved so much more. Wish them well in the future.
@willcozens Жыл бұрын
Ben Affleck’s Batman is in The Flash!
@AmitKumar-bg4cj 2 жыл бұрын
Best bat Of all time Is Ben On number 1
@willcozens 2 жыл бұрын
He’s a great Batman!
@l-n-s356 3 жыл бұрын
I would like to Batfleck again but Nolan will be directing the ship.
@willcozens 3 жыл бұрын
Now that would be legendary! Great idea!
@zumaky18 3 жыл бұрын
Cancer throat batfleck
@Notaloophole47 3 жыл бұрын
@@zumaky18 No that is Bale
@senuauwu 2 жыл бұрын
Ben Affleck 102 kilograms 1.93mts 6 feet 2 inches 224 pounds Right??
@shivamdave6252 4 жыл бұрын
He WASN'T near 8 percent body fat.. Come on you could see love handles there it was just to create a hype, he was big though...
@willcozens 4 жыл бұрын
That’s what Jennifer Garner said his bodyfat was...
@shivamdave6252 4 жыл бұрын
Yeah right as if these people know about body composition...
@willcozens 4 жыл бұрын
Maybe Ben Affleck has bodyfat calipers at the batcave!? Long shot!
@shivamdave6252 4 жыл бұрын
And maybe the BVS team lied to get the word of mouth going... A comparatively shorter shot if you will... 😂😂
@syedashraf822 Жыл бұрын
ben affleck is the best batman!!!
@gawdfather007 3 жыл бұрын
Best Batman of all time is Ben Affleck. Bale was just meh as batman, he was a good Bruce though.
@willcozens 3 жыл бұрын
Ben Affleck is a great Batman, we just need another movie!
@alexman378 3 жыл бұрын
30lbs of muscle, yeah no, he’d be way bigger than Chris Hemsworth who’s a well known fitness freak all year round 😂
@willcozens Жыл бұрын
Movie star lies!?
@alexman378 Жыл бұрын
@@willcozens Haha, probably just lack of knowledge. She probably meant he put on 30lbs in general due to his workouts, but 30lbs of pure muscle with his frame, the guy would look like Kratos or something.
@k.b.3901 8 ай бұрын
No His The Greatest Batman Of All Time Above Bale And Definitely Above Keaton
@willcozens 8 ай бұрын
What Ben Affleck the best Batman!?
@k.b.3901 8 ай бұрын
@@willcozens Yes Batafleck Is The Best Batman
@hectik24 3 жыл бұрын
The suit is already fake! Why work out lol jk
@willcozens 3 жыл бұрын
The suit was huge! He did get jacked too though!
@Bus_Driver117 3 жыл бұрын
Micheal Keaton is the best Batman ever
@willcozens 3 жыл бұрын
Bet you’re looking forward to the Keaton comeback!? Should be epic!
@aryandave5789 3 жыл бұрын
Christian Bale is the best Batman
@willcozens 3 жыл бұрын
Or maybe Robert Pattinson!?
@aryandave5789 3 жыл бұрын
Will Cozens hope so
@Beaver_Monday 3 жыл бұрын
Instant downvote for insinuating that Batfleck is somehow worse than Bale and Keaton. Batfleck is the best Batman to have ever graced the big screen, any anyone who disagrees is a nostalgic boomer with rose-tinted glasses.
@willcozens 3 жыл бұрын
Oh no, I’m a huge fan of Ben Affleck as Batman, that’s why I made the video, great actor, great batman, great transformation!
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