Henry Cavill Body Transformation

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Henry Cavill got in amazing shape to play Superman in ‘Man of Steel’, ‘Justice League’ and ‘Batman Vs Superman’, along with cameos in ‘Shazam!’ and ‘Black Adam’. Henry Cavill utilised an intense workout regime and high calorie diet to put on a whole load of movie star muscle! Check out the Henry Cavill workout and diet to play the greatest superhero of all time!
0:00 - 14 hour days!
0:20 - The Superman physique!
0:30 - Immortals and Henry Cavill’s fitness journey
0:36 - Immortals Bodyweight Workouts
0:56 - Superman - Man Of Steel
1:07 - Henry Cavill’s on set workout! Push Ups, Pull Ups and Dips!
1:21 - Henry Cavil’s moustache!
1:35 - Superman Workout, Henry Cavill’s Workout Schedule
1:56 - Superman Bodyweight Workout
2:19 - Superhero training is HARD!
2:36 - Henry Cavill Superman Workout
3:52 - Henry Cavill loves WOW!
3:58 - Henry Cavill’s supplement stack
4:31 - Getting Superman LEAN!
4:40 - How Henry Cavill works out in between superhero roles
4:54 - Does Henry Cavill rock a ripped Superman body all year round!?
5:05 - Staying fit
5:21 - Superman bulk up!
5:50 - Henry Cavill quotes on getting ripped!
6:19 - Superman Workout and Diet
6:34 - Fasted Cardio
7:06 - Henry Cavill calories
7:17 - Superman Workout, Mass Building/Bulk (Phase 1)
7:38 - Superman Workout, Leaning/Cut (Phase 2)
7:51 - Superman Lean Diet
8:18 - Superman Diet
8:39 - Rosemary Water
8:51 - Henry Cavill Snacks
9:34 - Henry Cavill Meals
10:17 - Justice League Bulk and Cut
10:25 - The Superman physique
10:35 - CHEAT DAY!
11:05 - Get ripped like a Hollywood Movie Star!
Is Henry Cavill natty or not!? Let me know in the comments!
#gym #fitness #bodybuilding
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Пікірлер: 36

@willcozens Жыл бұрын

Hollywood Movie Star Program! muscle-forever.myshopify.com/products/the-hollywood-movie-star-program

@RWAC685 Жыл бұрын

Immortals Best Physique.

@willcozens Жыл бұрын

@@RWAC685 It's a great look! Lots of muscle and leaner than his Superman physique.

@RWAC685 Жыл бұрын

@@willcozens push Ups.

@user-ww2oq8xr3q 9 ай бұрын

@@willcozensWho do you think weighs more at their heaviest, Cavill or Lutz?

@nuriaestivill5881 6 ай бұрын

Estas mas guapo lo amo mucho es mi love 😍😍😍😍💖😘😘😘💖😘💖😘

@kakolicht Жыл бұрын

Sounds gruesome for any man in the planet, but Henry is no ordinary man, he is THE Superman of this generation ♥️

@willcozens Жыл бұрын

Legend!

@qwyxiiiqwyxiii6071 Жыл бұрын

damn. that hardwork...

@willcozens Жыл бұрын

Great dedication!

@debbralehrman5957 Жыл бұрын

Thanks👍🏼👍🏼👍🏼

@willcozens Жыл бұрын

No worries!

@patriciapachecoguerra7836 2 ай бұрын

Me encanta todo lo que hace...🦾✌️

@IronLion60 Жыл бұрын

Inspiration fitness icon

@willcozens Жыл бұрын

Yeah you know it!

@MrSilentwater Жыл бұрын

He is a Real Man : He is so strong beautiful brutal dominat Muscle God ❤

@thekiddcolussi2003 Жыл бұрын

Bro?

@willcozens Жыл бұрын

Best Henry Cavill movie!?

@RWAC685 Жыл бұрын

Immortals, Henry Cavill’s Best Physique.

@alexandermildener7220 Жыл бұрын

So who do you think is bigger weight-weight-wise at their biggest, Lutz or Cavill?

@willcozens Жыл бұрын

For sure! Agreed!

@alexandermildener7220 Жыл бұрын

@willcozens At their biggest and on average, who do you think weighs more, Lutz or Cavill?

@TimePass-gv9cf 4 ай бұрын

❤❤❤❤❤

@user-dc9gd5zq7f 2 ай бұрын

Habibiii ❤❤❤

@robinc5103 4 ай бұрын

Yeah he has a great upper body however he could use more legwork workouts to look balanced. He’s definitely a stud!

@TypicallyUniqueOfficial Жыл бұрын

Where are you getting this workout from? These are all incorrect. I have the program he did and this is wildly inaccurate. It was 3 phases of training: prep phase, mass phase, conditioning phase. He would train with weights 3-4 days a week depending on the phase with varying types of cardio and his exercises were different almost every single week along with differing rep ranges, rest times, sets…all of it.

@TypicallyUniqueOfficial Жыл бұрын

Here is 1 day for the Mass Phase as an example (straight from Gym Jones): Workout: 3x10 Shoulder Dislocate Then: 3x10 Front Dumbbell Raise @ 2 x 15-25# DB 3x10 Lateral Dumbell Raise @ 2 x 15-25# DB Then: Max Rep Bench Press @ 135# + Max Rep Strict, Dead Hang, Pull-up Five Sets, Rest 2-3 minutes between each Then: 5x10 Seated DB Military Press @ 2 x 30-40# DB Rest 1-2 minutes between sets Then: 300sec FLR

@willcozens Жыл бұрын

Through my research from a collection of sources and quotes from Henry Cavill. He’s dedication is epic!