Bench Press Your Bodyweight CHALLENGE!

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Steve Cook

Steve Cook

6 жыл бұрын

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Пікірлер: 1 200
@didcluv2004
@didcluv2004 6 жыл бұрын
This has nothing to do with bench pressing lol but a few months ago I had commented on one of your posts about my boyfriend having stage 3 cancer and how he couldn't wait to get back to the gym with me! You told me to keep you updated, whether you genuinely want to know or if you were just being nice (no vendetta if you were just being nice btw) but he just had his final operation Wednesday! He's still in the hospital recovering, but in 6-8 weeks you can bet he'll be back at the gym! Hooray for remission!
@Jake-oj3dn
@Jake-oj3dn 6 жыл бұрын
That's awesome! I hope his recovery goes well
@rsbterps7780
@rsbterps7780 6 жыл бұрын
Here's to hoping your boyfriend has a speedy recovery and is able to start hitting the iron again soon!
@shanepatrick641
@shanepatrick641 6 жыл бұрын
Wraith Gaming, sorry to hear that, I almost cried!. Hope all is well now. I'd hate to lose a friend like that, actually afraid tbh
@bubbles6883
@bubbles6883 6 жыл бұрын
Wraith Gaming thats strsight out of a movie. Im so sorry to hear that man
@Tim_Marshall73
@Tim_Marshall73 6 жыл бұрын
Megan Munroe congrats
@ishhh4002
@ishhh4002 6 жыл бұрын
ask that asian guy who weights 165 and bench 405 lol
@suhbro5928
@suhbro5928 6 жыл бұрын
VeganNotSoManyGains he's 150 now
@ryceryder85
@ryceryder85 5 жыл бұрын
He weighs 151-154 and benches 405 paused reps
@JayNohh
@JayNohh 5 жыл бұрын
UFpwrLifter?
@Josue-xz6xq
@Josue-xz6xq 5 жыл бұрын
hes a powerlifter thats been lifting for over 10 years your dumbass doubts it because you cant contemplate the fact that someone smaller than you will lift more than you ever will in ur life
@vikram8578
@vikram8578 5 жыл бұрын
@rodrigo rey del oro he has a video
@Thisisnotmyrealname8
@Thisisnotmyrealname8 6 жыл бұрын
The sound of rattling plates sped up is soothing. Like a giant drinking ice tea.
@ncsteinb
@ncsteinb 5 жыл бұрын
Geez, I thought it was "can you bench your weight?".. not 100 times!!! Shit, I've got a way to go...
@darktray1010
@darktray1010 6 жыл бұрын
WOW, I just had a low weigh in of 45lbs this morning. Time to film my entry...haha
@joshmackenzie3301
@joshmackenzie3301 6 жыл бұрын
Tray C 😂😂😂
@majinbenproductions1038
@majinbenproductions1038 6 жыл бұрын
Hahahaha I feel this
@mkibrahim6
@mkibrahim6 5 жыл бұрын
Hahahaha. then you using just the barbell then?
@mythril78
@mythril78 6 жыл бұрын
This is not fat guy friendly lol
@TripleAceAAA
@TripleAceAAA 6 жыл бұрын
Brandon Cummings this is strenght to body weight friendly ...so lean guys that are strong do this with pull ups..more fun then bench
@punjab1captain
@punjab1captain 6 жыл бұрын
Or tall
@2AKgym
@2AKgym 6 жыл бұрын
stop bitching. im 180 & bench 225 easily ... also, I'm tall (6'0")
@mythril78
@mythril78 6 жыл бұрын
2AK Ah yes “lol” the universal sign of bitching
@2AKgym
@2AKgym 6 жыл бұрын
Brandon Cummings you get what I meatn
@spencebart9921
@spencebart9921 5 жыл бұрын
Smiled my way through this whole video. Genuinely entertaining. Good stuff guys
@ryanhaag9000
@ryanhaag9000 6 жыл бұрын
Keep the videos coming, Steve. Huge motivation.
@bradcastlebury3310
@bradcastlebury3310 6 жыл бұрын
I weigh 230 and can bench that over 100 times, in fact after 100 it gets so light I switch to one handed reps
@ZanOGAL
@ZanOGAL 6 жыл бұрын
Brad Castlebury and do you do your flex after youre done?
@WrappedUPMMA
@WrappedUPMMA 6 жыл бұрын
Brad Castlebury good for u dude
@ShimronRozario
@ShimronRozario 6 жыл бұрын
Brad Castlebury curl 220x100 of your body weight
@Ebravo3343
@Ebravo3343 6 жыл бұрын
With fake weights lol
@mattwiederholt7258
@mattwiederholt7258 6 жыл бұрын
Haha I thought this was pretty funny... then I read what your channel name is😂😂😂 killed me
@MattEllis4
@MattEllis4 6 жыл бұрын
Almost at 1M. You deserve it Steve, been killing the game for a whiiiiiile now! Too bad bench is my weakest lift lol might still give errrrr a go!
@timv523
@timv523 5 жыл бұрын
bench should be your weakest lift
@keithguay7523
@keithguay7523 2 жыл бұрын
Awesome job! Never surrender! 💪 you have a great attitude I’m going to start following!
@bearfcker5
@bearfcker5 6 жыл бұрын
Loving the channel bro keep the good shit coming!
@charlesaldridge5688
@charlesaldridge5688 6 жыл бұрын
Steve can you please do a video going over what you eat, pre and post workout and a full day of eating?
@amosdeanludwig3135
@amosdeanludwig3135 6 жыл бұрын
Does anyone know of a camera with the battery that lasts 2 weeks?
@ethannewhouse7541
@ethannewhouse7541 6 жыл бұрын
The 336 hour Bench Press Challenge?
@destinationfitness1341
@destinationfitness1341 6 жыл бұрын
🤣
@rohit4080sinha
@rohit4080sinha 6 жыл бұрын
Best comment I read today made my day😂😂😂😂😂😂
@Zzzziiiiiggggg
@Zzzziiiiiggggg 6 жыл бұрын
The Iphone
@MrHackstory
@MrHackstory 6 жыл бұрын
lmao
@giogainz
@giogainz 6 жыл бұрын
Hey brotha!! The gym is looking solid up in there! I love the channel, you’re a beast Steve! 💪🏽
@maccrickcowski8984
@maccrickcowski8984 6 жыл бұрын
Gym is looking great 👍🏼 happy for you. Thanks for all your hard work and inspiration means so much to subs keep going. Just keep lifting just keep lifting 🏋️‍♂️
@BinaryHe1ix
@BinaryHe1ix 6 жыл бұрын
And here I am just working towards hitting my body weight for one rep... only been going to the gym seriously for about 3-4 months now though. Definitely a goal to work towards. Might be too late for the challenge, but I'll get to this eventually!
@brandonstrader7506
@brandonstrader7506 6 жыл бұрын
I love how competitive you are Steve lmao 😂, you'll get it back boss man!
@armhix6874
@armhix6874 6 жыл бұрын
Swoldier Nation killing it with the vids 💪👍👊💯💯🔥🔥
@nickhansard5809
@nickhansard5809 6 жыл бұрын
Love your workouts Steve. Keep it up
@danthemanwhocancan
@danthemanwhocancan 6 жыл бұрын
Not worth chopping off my legs
@JoeCnNd
@JoeCnNd 5 жыл бұрын
plus you lose leg drive.
@AndreInvests
@AndreInvests 6 жыл бұрын
Great effort on that 2nd attempt Steve! Keep at it brother!
@thebounanaz2059
@thebounanaz2059 6 жыл бұрын
I'm an alcoholic and ive been smoking for 10 years but ive been lifting for about a year now i did it in 9 minutes my weight is 70 kg thats about 150 pounds i lift 80 kg in bench to complete this can you tell me if im doing good for my weight/habits love the content makes want to quit tbh de
@alwaysskatingT
@alwaysskatingT 6 жыл бұрын
The Bounanaz I weigh 145 and bench 135 for my max and I’m 17, haven’t even been lifting for a year. So I would say that’s pretty good especially considering your history.
@thebounanaz2059
@thebounanaz2059 6 жыл бұрын
pikkutekija thanks bro you are a beast as well im definitely considering quiting my habits
@richardratcliffe3010
@richardratcliffe3010 6 жыл бұрын
are you in recovery bounanaz?
@johnyboyfragona7795
@johnyboyfragona7795 6 жыл бұрын
Yo didnt u said you were going tô do sets of 7 you did sets of 5
@TheRitualChannel
@TheRitualChannel 5 жыл бұрын
Good to see how you extract motivation. It's something we all can get better at.
@georgemorgan157
@georgemorgan157 6 жыл бұрын
Congrats on a mil Steve
@AndreInvests
@AndreInvests 6 жыл бұрын
Did chest yesterday and attempted this today! Steve Cook you are a BEAST!
@nathankline7505
@nathankline7505 6 жыл бұрын
PMdre Fitness you get a good time?
@liampearmain5467
@liampearmain5467 6 жыл бұрын
Nathan Kline I think he means that Steve did chest yesterday and attempted this today/yesterday. Because in the video he says that he did chest the previous day. I could be wrong though. ;)
@AndreInvests
@AndreInvests 6 жыл бұрын
You are exactly right Liam!
@liampearmain5467
@liampearmain5467 6 жыл бұрын
PMdre Fitness 😉💪
@everychannel1025
@everychannel1025 6 жыл бұрын
PMdre Fitness Roids help your muscles refresh faster
@iViperful
@iViperful 6 жыл бұрын
This is a hard challenge tbf, well done Steve! The Vanilla Gorilla is named after a beast for a reason.
@213SAPPER
@213SAPPER 6 жыл бұрын
Watch my Video Guys...Did it ...I will send u my link bro...just did it with old skol bench and weight...Did it in 10 min flat.... Watch "Bench 100 reps times bodyweight time contest" on KZfaq kzfaq.info/get/bejne/m7epgZqkytSqd3k.html
@213SAPPER
@213SAPPER 6 жыл бұрын
Were is my prize :-)
@louferrigno2129
@louferrigno2129 6 жыл бұрын
Congrats on 900k! So close!
@janeford1931
@janeford1931 6 жыл бұрын
I'm 42 and still learning to just bench press. Lol respect. I can not lift my body weight. Your crazy strong. Keep up the great work. Keeps me motivated as I only started and of last year. Thanks. Here's to a Happy 2018. Love from Poole. England
@taco564
@taco564 6 жыл бұрын
Damn this challenge is ruthless
@romaaesthetics7682
@romaaesthetics7682 6 жыл бұрын
Matt Cioanca Brutal
@vicknelonis3094
@vicknelonis3094 6 жыл бұрын
Matt Cioanca it’s brutal to most people which is pretty fucking sad
@OnceABustAlwaysABust
@OnceABustAlwaysABust 6 жыл бұрын
Lol i can do 2 reps
@hatfisc
@hatfisc 6 жыл бұрын
RAINBOW THRILLER impossible to do without racking.
@shaneloiland4859
@shaneloiland4859 6 жыл бұрын
Dana White Says the 130 pounder with 15 inch arms
@conordonohue6904
@conordonohue6904 5 жыл бұрын
24:50 at 180lbs. Took a metric forever, but really happy I was able to do it.
@ashleygaden1175
@ashleygaden1175 4 жыл бұрын
Remember mate these guys are taking steroids... go on your and you would get that time down to sub 10 as well
@filtheboss6003
@filtheboss6003 3 жыл бұрын
@@ashleygaden1175 exatcly
@jyo2001
@jyo2001 6 жыл бұрын
Steve, thanks for all the wonderful videos and amazing content as they are very well balanced (informative, creative, sentimental, and funny AF). I can't wait to try this 100 rep challenge. When do we have to send the video to you by? Happy new years from the ALOHA state!!!!
@juicedupfreak
@juicedupfreak 5 жыл бұрын
Cool video fellas. I subbed 🤙
@leeali2693
@leeali2693 6 жыл бұрын
3:37 damn that dude in the back got some moves you , i'm gonna do that in the club next time i go there
@smallchillin
@smallchillin 6 жыл бұрын
Props for not stretching the video out to 10:00 like every other youtuber
@allankaul8331
@allankaul8331 6 жыл бұрын
Zach Santiago but that’s for monetary purpose and there isn’t much problem with it going to 10
@river4joy
@river4joy 6 жыл бұрын
Why do people care about that? they need to make money and u can watch it for free, whats the problem. u dont have to watch the whole vid lol
@robertjusic9097
@robertjusic9097 6 жыл бұрын
ScatRap its shows you dont make videos just for money but for actually interesting content
@noahziegler3478
@noahziegler3478 5 жыл бұрын
@@river4joy the problem is there's three minutes of content 7 minutes of filler. And it's not free I pay for KZfaq
@daveprice3095
@daveprice3095 4 жыл бұрын
Back when this video launched the 10 minute rule didn’t matter. Watch every video he has last year. He will make it hit 10 minutes if he can
@TheWalshie2230
@TheWalshie2230 6 жыл бұрын
Can't wait to try this!
@kw7570
@kw7570 6 жыл бұрын
Beastman and Skeletor. Nice work by both of you indeed!! Intensity on the edge, volume, effort, endurance...it's all in there. I finish my chest day sometimes with 135 lbs for 100 reps, trying to do as many in a row as possible and do it as quickly as possible.
@zammy2861
@zammy2861 6 жыл бұрын
Larry wheels can bench his weight in 3 sets, probably like 5 min
@treymade1478
@treymade1478 6 жыл бұрын
Brock Krushlucki lmao he did 50 reps of 225 what you mean😂
@peanutbutterchocolatecake6182
@peanutbutterchocolatecake6182 6 жыл бұрын
Is he natty? Not being a smart ass here just genuinely curious
@JEndurosh250
@JEndurosh250 6 жыл бұрын
no brother
@gradywalker7098
@gradywalker7098 6 жыл бұрын
My name's stephen and i love blowing 3-1 leads no,no,no, most fitness youtubers are not especially Larry wheels
@chancecarlton8403
@chancecarlton8403 5 жыл бұрын
He's mad...I can't bench my body weight once.
@alexhale5033
@alexhale5033 6 жыл бұрын
Inspired by the challenge, I attempted it immediately, with a spotter, and a lot of help, I managed to do 225x100 in 57:31. Today, on my fourth attempt, once per week, I managed 25:37 and am elated. I didn’t record a video only because I wasn’t touching under 15 min. Thanks for the inspiration! You’re the man Steve, keep these challenges coming.
@charlesaldridge5688
@charlesaldridge5688 6 жыл бұрын
Steve you are my fav person, my goal for the gym is to be as shredded as you. ♥️
@kylecampion93
@kylecampion93 6 жыл бұрын
Steve Cook or Thomas Shelby?????
@kungfuman82
@kungfuman82 6 жыл бұрын
Lol, my bodyweight is like 45 pounds short of my 1RM. This would take me forever!
@maticerne
@maticerne 6 жыл бұрын
You got this man, it’s important that you enjoy it while doing it, nothing else matters!
@bradmcnew6754
@bradmcnew6754 5 жыл бұрын
I am 47 years old...I weigh 245 and was pressed for time to get to work today (09-17-2018). For a while now i have not been able to find ANYONE to work out with. That being said, I do my heavy benching with a "slingshot." So I modified the challenge slightly. I am not in the cardio shape you 2 are in first and foremost. SO, (09-17-2018) today, I took the challenge (I utilized 225 LBS & my slingshot due to no partner). I did 100 reps in 18 minutes flat (sets of 5). Even though I used my slingshot, I was breathing harder than you guys and sweat was pouring down my face. Great workout! Thanks!
@littleluna6556
@littleluna6556 5 жыл бұрын
im the 148 lb wrestler they were talking about. lol
@trainerherman
@trainerherman 6 жыл бұрын
larry wheels can probably do this in 3 minutes lol
@sirohiuves7470
@sirohiuves7470 6 жыл бұрын
Herman Polonski wow what a joke. Did you miss the part that this is a natural athlete channel? Not a Tren+winstrol= I am born natural.
@goNClax
@goNClax 6 жыл бұрын
Steve isn't natty tho lol
@debsijb5710
@debsijb5710 6 жыл бұрын
Sirohi Uves steve has used steroids aswelll before
@jaredschottin3497
@jaredschottin3497 5 жыл бұрын
Ya Steve is no where near being natty
@ZachandTee
@ZachandTee 6 жыл бұрын
Thats hard as hell
@eHappie
@eHappie 6 жыл бұрын
First time I've seen you pumped Bout a challenge!!
@johnn4959
@johnn4959 6 жыл бұрын
That is mad impressive. I'm lost for words...
@SjefeNoverSjef
@SjefeNoverSjef 6 жыл бұрын
not really
@domshefwood3460
@domshefwood3460 6 жыл бұрын
Hey to be eligible do we need to film ourselves being weighed? Thank you.
@marcoj8215
@marcoj8215 6 жыл бұрын
Dom Shefwood I'd only assume
@DeccJones
@DeccJones 6 жыл бұрын
Give this man his mil subs deserves it the most
@crippledcrittergym7577
@crippledcrittergym7577 5 жыл бұрын
Going to have to try this, thanks.
@christopherho9956
@christopherho9956 6 жыл бұрын
Lmao I can sense how salty you are... I would be too if my gym buddy destroyed me like he did to you. I fucc with this challenge tough though.
@Larry_ZZZ
@Larry_ZZZ 6 жыл бұрын
You know it's weird times when Steve Cook says "it's time to get fit"
@gympatient5214
@gympatient5214 6 жыл бұрын
This was defintaley one of the hardest things I've attempted in the gym. Great challenge!
@TheFlyingDutchMan9106
@TheFlyingDutchMan9106 6 жыл бұрын
I love you man your a big inspiration To me and my body transformation
@clashclank3347
@clashclank3347 6 жыл бұрын
That’s so funny I’m a 140 lbs wrestler and my max is 150😂
@mikey.h3638
@mikey.h3638 6 жыл бұрын
Can I use slow mo cause I’m goin to smash this so fast lol
@WolfStreak
@WolfStreak 6 жыл бұрын
Mikey H Lol
@junisilva7
@junisilva7 6 жыл бұрын
You are both beasts! Will definitely do this when i lose more fat. Currently at 80kg. Definitely cant do 100 of that weight. Keep on rockin!
@israelfrias13
@israelfrias13 6 жыл бұрын
Dude he’s swole bro 🤙🏼 goal right there
@macthomas5340
@macthomas5340 6 жыл бұрын
I'm 225lbs bodyweight, tried this challenge and only made it to 70 reps which took 10 minutes....fail LOL. Literally couldn't do a single rep more.
@fragyfraginston9430
@fragyfraginston9430 6 жыл бұрын
MrFunnyMonkey that is still pretty impressive i must admit
@hunterhedwall2220
@hunterhedwall2220 5 жыл бұрын
Thats way more then I could do man, that's impressive as hell. I'm 205 so gonna try it with 205 lbs. Wish me luck.
@skywalkerrougeone5060
@skywalkerrougeone5060 5 жыл бұрын
that's somewhere where I think I'll top off, I'm kinda concerned about getting injured though, you feel like you might have strained yourself or tweaked anything? .. gonna try this tomorrow,, though I'm 180.
@HandsomeNTHal
@HandsomeNTHal 5 жыл бұрын
That's pretty damn good
@Labjunkie83
@Labjunkie83 6 жыл бұрын
Steve comin strong with the excuses before the 2nd attempt.. he had failed before he even started.. that said I’m givin this a go - and Il do it in Reps of 1 100 sets 🤔
@southpaw1789
@southpaw1789 6 жыл бұрын
Awesome shit, going to do this next chest day
@ShaunPettigrew
@ShaunPettigrew 6 жыл бұрын
That intro musiccccc gets me in the feels!
@hick5y
@hick5y 6 жыл бұрын
I like how Jake has no excuses, what's his page?
@Cruzinator4500
@Cruzinator4500 6 жыл бұрын
hick5y his instagram is jacobhutton1
@hick5y
@hick5y 6 жыл бұрын
Jona Cruz thanks man.
@Cruzinator4500
@Cruzinator4500 6 жыл бұрын
hick5y no problem 👍
@loganjones9528
@loganjones9528 6 жыл бұрын
Jake is only 245!!!???!!!?? Insane how strong he is. He’s got like strength to size ratio like pit bull from strength cartel. He’s like 180lbs and is strong as shit
@bettercallsaul8065
@bettercallsaul8065 6 жыл бұрын
Pitbull is a beast!
@kalamitygame4195
@kalamitygame4195 6 жыл бұрын
And natural too right!!!
@IamMrDelight
@IamMrDelight 6 жыл бұрын
Better Call Saul "only 245" lmao
@MUSICBUFF99TUFF
@MUSICBUFF99TUFF 6 жыл бұрын
KALAMITY GAME lol if you think he's natural good lord do some research on genetic muscular potential and ffmi
@michaeljames577
@michaeljames577 5 жыл бұрын
love this video
@garretquance1274
@garretquance1274 6 жыл бұрын
This is an incredibly postive comment section with a very good channel. Sub
@MrJayzion1
@MrJayzion1 6 жыл бұрын
Zoo Culture ......Fitness Culture ?
@WhistlePunk22
@WhistlePunk22 6 жыл бұрын
MrJayzion1 factz
@WhistlePunk22
@WhistlePunk22 6 жыл бұрын
Bradley talks about it in a culture cast
@chris95935
@chris95935 6 жыл бұрын
Datboi Ackerley which one?
@WhistlePunk22
@WhistlePunk22 6 жыл бұрын
MrJayzion1 the one with the guys from mind pump
@WhistlePunk22
@WhistlePunk22 6 жыл бұрын
Doesn't say his name but defiantly talks about him
@barclaysc6652
@barclaysc6652 6 жыл бұрын
Brad castleberry will kill this challenge, send him the gift card now !
@kevink1391
@kevink1391 6 жыл бұрын
Barclays C I mean I think I could destroy the challenge if I too used 20lbs plates posing as 45lbs
@alexistroydacanay7757
@alexistroydacanay7757 6 жыл бұрын
Boom! All day long
@kidskitchen9476
@kidskitchen9476 6 жыл бұрын
Farm brad uses fake weight everyone knows that
@shaunsimmons634
@shaunsimmons634 6 жыл бұрын
Barclays C man brad don’t lift with other you tubers he is buff and cut but I think he fronting
@kraussbear9818
@kraussbear9818 6 жыл бұрын
Great video guys. Next time I would recommend editing the count for your reps in the top corner since you add the time in already. It will stand out nicely in a video like this.
@littygurung6236
@littygurung6236 6 жыл бұрын
GREAT CARDIO VID MAN!
@onepieceforfrancis
@onepieceforfrancis 6 жыл бұрын
Good thing I'm 140 lbs
@kevinmurzak8496
@kevinmurzak8496 6 жыл бұрын
Francis Vu lol then your weaker😂😂😂
@SjefeNoverSjef
@SjefeNoverSjef 6 жыл бұрын
lmao, me too. Im only 160. I could easily do this challenge in under 7 min.
@tapanitappo5072
@tapanitappo5072 6 жыл бұрын
SjefeNoverSjef gl. I am fit as fuck but I did it in 20 minutes and with 80kilos
@SjefeNoverSjef
@SjefeNoverSjef 6 жыл бұрын
tapani tappo, haven’t tried it yet. But I really do believe I can do this challenge in less than 7 min.
@kiikrosperk3512
@kiikrosperk3512 5 жыл бұрын
Bad thing u cant lift it even once :/
@Dmytroboyco
@Dmytroboyco 6 жыл бұрын
Steve Cook is natural no matter what...
@chupacabra377
@chupacabra377 6 жыл бұрын
erm, no
@joehinostro2459
@joehinostro2459 6 жыл бұрын
Just saw this in my recommended videos. I guess google knows something I don't. Because I don't watch fitness videos nor do I lift, and I'm a couch potato. Yet if this challenge is still open I would love to take this challenge and hopefully show you both how it's done. Get back to me on this as I will have to sweet talk someone at a gym to allow to come in and attempt this one time. Sounds fun, can't wait.
@gibberishpinktux
@gibberishpinktux 6 жыл бұрын
Nice Steve! Fun stuff. 100 Squats at bodyweight next?
@jacklope3964
@jacklope3964 6 жыл бұрын
Get @larrywheels and @terronF.Beckham to do this challenge they’ll do it in 5 min
@Ryan-pk3ye
@Ryan-pk3ye 6 жыл бұрын
Johan Garcia seen those guys in a vid earlier, was thinking the same 😂
@patrick1580
@patrick1580 6 жыл бұрын
Johan Garcia I think terron already did this with gokuflex
@seanji24
@seanji24 6 жыл бұрын
Larry can do 50 of 225 in one set, so he may crush this haha! though not sure what he weighs
@sandeshjadhav8804
@sandeshjadhav8804 6 жыл бұрын
Anyone know that music name? starts at 2:00
@sameersangwan9416
@sameersangwan9416 6 жыл бұрын
Joey Tribbiani Darude - Sandstorm
@thealgorithm326
@thealgorithm326 6 жыл бұрын
sameer sangwan Please... Stop
@Alphazone.
@Alphazone. 6 жыл бұрын
2:00 That is Fuckin shitty song i literally hate it.
@emilesirri7981
@emilesirri7981 6 жыл бұрын
Joey Tribbiani It’s a remix from death note
@Stinbeng
@Stinbeng 6 жыл бұрын
Emile sirri which remix exactly?
@brejaal
@brejaal 6 жыл бұрын
Never intended on coming back to this video, but i decided to try this challenge to spice up my chest routine. I’m 156, 5’7 around 13% body fat, so i did 135lbs (never couldve done 155 for 100). Done in 17:49. Fun ass challenge! Choked it at 84 and had to do a stomach roll but i pulled thru.
@thispecialk
@thispecialk 6 жыл бұрын
I might have to try this challenge since benching double my weight is easy. Great video Steve keep it up
@mrunknown3414
@mrunknown3414 6 жыл бұрын
I'll try later today. I'm 170 and my max is 405lb. Shouldn't be to bad.
@cdubb2447
@cdubb2447 6 жыл бұрын
Hosea Ryce 1 rep max utilizes a completely different energy system (anaerobic) than what this challenge requires (glycolytic/aerobic), might not mean as much as you think.
@Anonymous-ld7je
@Anonymous-ld7je 6 жыл бұрын
Hosea Ryce Have you gone to USAPL nationals to claim your national record yet, or are you bullshitting?
@matthewtube7
@matthewtube7 6 жыл бұрын
+Douche Bag Naa, if he's 5'0'' with legs like spaghetti noodles I'm sure it's possible.
@zachbargo
@zachbargo 6 жыл бұрын
Trevon Adams there are 150 lb guys benching 410
@AAA-sl3mg
@AAA-sl3mg 6 жыл бұрын
Zach Bargo there are about 3 of those in the world, don’t say it like there’s people like that everywhere
@Cortes19882012
@Cortes19882012 6 жыл бұрын
I feel that 225 is good enough for me and I am only around 175 lbs.
@danwilson5678
@danwilson5678 5 жыл бұрын
jstdun I don’t think so. I felt skinny when I was 175ILBS
@shaunschoaf4858
@shaunschoaf4858 6 жыл бұрын
Benching your weight was the highschool standard in my day
@CyphrETH
@CyphrETH 6 жыл бұрын
Hey Steve, what are the Gymshark bottoms you're rocking in the second attempt? They're dope!
@jorgerios134
@jorgerios134 6 жыл бұрын
DADDY
@DinisHD
@DinisHD 6 жыл бұрын
I cant bench my bodyweight for 1 rep max!
@joerousseau4815
@joerousseau4815 6 жыл бұрын
Exfib0 Lmao same
@loganjones9528
@loganjones9528 6 жыл бұрын
Exfib0 that’s alright dude you’ll get ther! Just don’t give up
@Gottenham
@Gottenham 6 жыл бұрын
Only 1 in a 1000 Can haha, it takes some dedikation
@MoMo-qe2im
@MoMo-qe2im 6 жыл бұрын
Lol im like 160 lbs and i can bench 200 for 5 reps. My goal is 250 lbs 😥
@imthrillz5255
@imthrillz5255 6 жыл бұрын
Mao Jr lies i can tell just by those numbers, who goes for such off numbers like 200 and 250 lmao
@lifewithjaqualin8049
@lifewithjaqualin8049 4 жыл бұрын
Yo channel dope bro
@leonbennett3281
@leonbennett3281 6 жыл бұрын
This challenge is savage....i gotta try it. I'm getting muscle fatigue just thinking about it. 🤔
@leaguehighlights2749
@leaguehighlights2749 6 жыл бұрын
Someone else can´t even bench press his own weight once? xD
@brownjenkin3821
@brownjenkin3821 6 жыл бұрын
League Highlights yep, 155 been lifting for like a year on and off and can only get 125 for 2 on bench
@sebastiaanultee2330
@sebastiaanultee2330 6 жыл бұрын
riptide1002 shit... are you focusing on increasing lifts every week?
@brownjenkin3821
@brownjenkin3821 6 жыл бұрын
Sebastiaan Ultee no, but I really think it’s the on and off nature of my training, which is admittedly sometimes due to laziness or lack of motivation. For example last October I got mono and had to stop lifting for a month, and I haven’t lifted in the past 2 weeks because I’ve been doing renovations on my house
@brownjenkin3821
@brownjenkin3821 6 жыл бұрын
Trust me though, that’s a major improvement from when I started and struggled to bench 65 for reps
@sebastiaanultee2330
@sebastiaanultee2330 6 жыл бұрын
riptide1002 yeah! Well that makes sense.
@SweetJesus16
@SweetJesus16 6 жыл бұрын
A challenge only for juicers...
@hatfisc
@hatfisc 6 жыл бұрын
Brock Krushlucki still waitin
@hatfisc
@hatfisc 6 жыл бұрын
Brock Krushlucki it’s pretty brutal. I just did it today but there just seems some people have it easier than others. I only weigh 185 but look like I weigh well over 200 lbs. Keep at it, though. I think most of us tend to ignore doing lighter weight for high reps when it comes to traditionally heavy, compound lifts. I’m doing this every other week for now on.
@hatfisc
@hatfisc 6 жыл бұрын
Brock Krushlucki me too. I had to finish with three sets of two reps. It was just insane how one rep would feel strong and I’d fail hard half way through the next.
@lance8730
@lance8730 6 жыл бұрын
na. i aint beating that time but at 175 lb i can do my bodyweight 100 reps at 10x10 in about 15 min. crazy pump. i do this on type shit on chest days
@klefriend
@klefriend 6 жыл бұрын
That gym is looking sweet Steve
@alp852
@alp852 9 ай бұрын
Pretty good I’ve got to try this
@therandomperson5917
@therandomperson5917 6 жыл бұрын
I am 14 yrs old and can bench 135 with proper form at 110 lbs
@Torengest
@Torengest 6 жыл бұрын
I benched 200 lbs when I was 14. you're not special kiddo
@Harryspeople
@Harryspeople 6 жыл бұрын
The Random Person im 97 pounds but i cant do a rep with my bodyweight yet
@WolfStreak
@WolfStreak 6 жыл бұрын
Good for you, man. All about form. It's not about the weight you can lift. It's about the weight you can lift compared to what you lifted months ago. If you lifted 135 2 months ago, then no props. It's all about improvement.
@WolfStreak
@WolfStreak 6 жыл бұрын
Dumbelmore Caprio You're such a jerk. Way to inspire the youth, douchebag.
@Torengest
@Torengest 6 жыл бұрын
boy was being too cocky about himself for a weak reason.
@ruslandavis5065
@ruslandavis5065 5 жыл бұрын
Lol that dude is stacked
@todays6857
@todays6857 6 жыл бұрын
Love you brah from Morocco :*
@Waynyyy
@Waynyyy 3 жыл бұрын
I benched my body weight 3 times yesterday y’all don’t understand how happy I am I was so weak last year as a freshman in highschool I’ve gotten soo much stronger the gym has a place in my heart💪🏻
@normloughran3539
@normloughran3539 6 жыл бұрын
Thanks Steve .
@andrewlawson3798
@andrewlawson3798 3 жыл бұрын
What’s with “THOSE SHORTS BRO!!!” Hahahah 😂
@rootintootin1947
@rootintootin1947 5 жыл бұрын
T1 would smoke this challenge
@George6Whiston
@George6Whiston 6 жыл бұрын
Seems like a good bit of fun, will definitely try this with my mate, just wondering if you have any tips on stretch marks? I have a big one on my delt/chest and it doesn’t seem to stop growing...
@jamesboughen4366
@jamesboughen4366 6 жыл бұрын
George6Whiston bio oil 👌🏻
@George6Whiston
@George6Whiston 6 жыл бұрын
James Boughen I’ve tried it, it doesn’t seem to work!
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