The Insulin Plant or Costus Igneus: Nature's Diabetes Miracle or Myth?
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Description of the video:
"A leaf a day, keeps Diabetes away" - A leaf from the plant named Costus Igneus or commonly known as Insulin plant could potentially be used to treat diabetes. For the last few decades, its leaves are being used as a dietary supplement in the treatment of Diabetes Mellitus in several counties especially in the southern part of India. Apart from reduction of the blood's glucose level, this plants have been claimed to control total cholesterol and triglyceride levels in human body, and many other diseases. There are numerous scientific studies and research works to back up those claims. Apart from its anti-diabetic activity, there are many other beneficial properties like anti-fungal, anti-bacterial and anti-oxidant properties have been found in this insulin plant.
In this video, we have done an in-depth analysis/research on Insulin plant or Costus Igneus or step ladder or spiral flag plant - the real truth about its health benefits and possible side effects. We thoroughly investigate whether this plant is truly nature's gift for cure of Diabetes or just another myth. If you find the video useful, please like it and leave a comment. Also don't forget to subscribe to my channel. This will encourage me a lot to make many more useful contents related to gardening. Also, please feel free to contact me at grownmoregardening@gmail.com if you have any further questions. You can usually expect a quick response from me.
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The Insulin Plant or Costus Igneus: Nature's Diabetes Miracle or Myth?
00:00 - Intro
01:16 - What is Insulin Plant
03:09 - Health Benefits of Insulin Plant
06:34 - How to Consume Insulin Plant
07:17 - Side effects / Precautions
08:09 - Final Verdict
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