Berberine I The Common Sense MD I Dr. Tom Rogers

  Рет қаралды 2,571

Performance Medicine

Performance Medicine

2 ай бұрын

In this episode of The Common Sense MD, Dr. Rogers goes over the benefits of Berberine, how to dose it for weight loss, and the best form to get it in.
Berberine mentioned in this episode: performancemedicine.net/produ...

Пікірлер: 9
@leighnapier4505
@leighnapier4505 2 ай бұрын
It works on my pre diabetes! I started it a year ago and take it daily, except on our hike days. My A1C before Berberine was 5.8 last yr and my 2 hr post-prandial blood sugar was 120-130. This year’s A1C was taken post my feasting over the fat and sugary holidays so I thought it would be higher than last yrs, but it was lower at 5.6 and my 2 hr pp blood sugars are now 85-105. I’m staying on it ! I’m not very overweight but I can’t tell that it makes me any less hungry. I still do not live a sugar-free life but my diet is very healthy overall and I have fasted for 15-16 hrs almost each day for about 3 yrs.
@jaycarver4886
@jaycarver4886 2 ай бұрын
Still trying to learn about this. Thank you!
@marymoore9390
@marymoore9390 2 ай бұрын
I would like to try this
@josephland34
@josephland34 Ай бұрын
Lowers E levels as well I believe.
@PatriciaMurphree-wd3th
@PatriciaMurphree-wd3th 2 ай бұрын
Would berberine be effective to keep CLL from developing further?
@bexmcgarry7004
@bexmcgarry7004 2 ай бұрын
Can i take this with my thyroid medicine? My thyroid doesn't work
@WalkingMoments
@WalkingMoments 2 ай бұрын
I tried it 15 years ago, gave me strong nausea
@andympro1
@andympro1 2 ай бұрын
with or without food?
@performancemedicine
@performancemedicine 2 ай бұрын
with food!
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