Best And Simple Exercises To Reduce Breast Fat | ReduceBreastFat | Humyog |

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HUMYOG

HUMYOG

Жыл бұрын

#BreastFat #ReduceBreastFat #humyog
Are you looking for ways to reduce breast fat and tone your chest muscles?
In this video, we'll show you some of the best and simple exercises that can help you achieve your goal.
Excess breast fat can make it difficult to find clothes that fit comfortably and can also cause discomfort during physical activities. However, with the right exercises, you can target your chest muscles and reduce the fat around your breasts.
Not only will these exercises help you look and feel better, but they can also improve your posture and reduce the risk of back pain. So, whether you're looking to reduce breast fat for aesthetic reasons or health reasons, this video is for you.
So, let's get started and say goodbye to excess breast fat with these simple yet effective exercises. Don't forget to subscribe to our channel for more fitness and wellness content

Пікірлер: 919
@monicaahluwalia6681
@monicaahluwalia6681 11 ай бұрын
Very effective and informative .thank you too much .
@meetusharma7275
@meetusharma7275 Жыл бұрын
Radhey Radhey 🙏🙏Wonderful exercise mam,l feel much better now.thnx to you
@kalpanashukla6677
@kalpanashukla6677 10 ай бұрын
Radhey Radhey ji....am following u guruji for awhile.... Like all u exercises n asanas!u explain very well n mk our yoga simply very awesome! 🙏👌👍
@vijaykumarkalra684
@vijaykumarkalra684 Жыл бұрын
Thanks for giving us nice information for health related
@godgamerz168
@godgamerz168 11 ай бұрын
Radhey Radhey 🙏🙏🙏🙏🙏
@amanikamath606
@amanikamath606 6 ай бұрын
Thank you maam very much Your exercises are simple easy to follow and effective Your seva bhaav is very divine We don, t need to spend on physiotherapy. Thanks a lot . Please continue the good work God bless you abundantly .
@user-xr6it7xi8p
@user-xr6it7xi8p 9 ай бұрын
Myself latika hulle from kolhapur...age 55.......aapka yog muze pasant aaya hai....mere ghutano mai dard hai....aapke yog se aaram hai...aisehi continue karungi...apki aawaj bahut achi hai ....apne meri life change Kiya hai
@ss430
@ss430 11 ай бұрын
Radhe Radhe 🙏🏽 from Mississippi USA .. excellent ! Thank u so much ! Love ur attitude ❤
@poojamakhija9877
@poojamakhija9877 11 ай бұрын
Thank you so much 👍 God bless you 🙏
@priyankipanchal8575
@priyankipanchal8575 Жыл бұрын
Ma'am me yoga trainer hu Gujarat se muje aapke videos se class me naya karane ki ideas milti hei so thank you
@shahidmirza4373
@shahidmirza4373 9 ай бұрын
Best video for best health,watching from Sialkot Punjab pakistan,the best Dr.Sahiba and physical trainer
@sarlakapadia9251
@sarlakapadia9251 Жыл бұрын
Wonderful...thank you...❤
@pushpachhabra1023
@pushpachhabra1023 11 ай бұрын
Radhe radhe . I am watching your HUMYOG PROGRAME. I am 76 and beside walking for 20 30 minutes I am doing all these yoga exercises daily but now have osteoarthritis knee problem but still do and keeping my self active. One request to you and all who come on youtube for health they should tell about the age also. Thanks. .
@raginimutalikdesai1859
@raginimutalikdesai1859 11 ай бұрын
Thank you mam Radhe Radhe 🙏
@niranjanmondal9759
@niranjanmondal9759 Жыл бұрын
Radhey Radhey. Madam your technic of showing youga with speech is very clear. Radhey Radhey.
@sushilakataria1418
@sushilakataria1418 Жыл бұрын
Bahut hi badhiya hei Thanks for giving your precious time for us. God bless u alway
@poonamramchandani1050
@poonamramchandani1050 11 ай бұрын
Radhe Radhe ji.Your excellent too good exercises ma'am thank dear.
@alifiyaezzy9733
@alifiyaezzy9733 10 ай бұрын
I am Alfi 65 yrs easy exercise I enjoy doing with u I am from chennai
@daxabenpatel4409
@daxabenpatel4409 Жыл бұрын
Radhe Radhe Maam thank you thank you so much
@mahajanbharati02
@mahajanbharati02 11 ай бұрын
राधे राधे I am from Mumbai Thank you🙏🏻
@manjurobert5520
@manjurobert5520 9 ай бұрын
Mam u r so very motivating... Thankyou
@akankshatyagi7444
@akankshatyagi7444 11 ай бұрын
I am from Delhi ma'am... thank you so much for these easy exercise ❤️❤️🙏
@sneharwtt5852
@sneharwtt5852 3 ай бұрын
Exercise batane ke liye dhanyvad mam❤
@bindudevi7973
@bindudevi7973 11 ай бұрын
Thank you so much ❤❤❤❤❤❤
@radhikadeshpande8922
@radhikadeshpande8922 9 ай бұрын
You have a noble mind 🙏
@saeedamushtaq3003
@saeedamushtaq3003 11 ай бұрын
Beautiful way to teach, thank you dear.saeeda from Pakistan.
@savitasharma4529
@savitasharma4529 11 ай бұрын
Radhe Radhe ji. I m Savita Sharma from Delhi. Aapki videos bahut motivate karti h . specially ye kahna ki aap apne liye kar rahe ho.❤❤
@bindiyatiwari5380
@bindiyatiwari5380 9 ай бұрын
Bahut bahut badhai sikhaya Dil se shukriya
@pushpakateja1782
@pushpakateja1782 11 ай бұрын
Thanx Mam. Really it will help many people.
@shivashankarmb2125
@shivashankarmb2125 Жыл бұрын
Radhe radhe 👍 I am from Tumkur Karnataka i am impressed by you mam ur voice is very motivating for me
@prachibehere1074
@prachibehere1074 Жыл бұрын
बहोत अच्छे व्यायाम हे आपके.
@sumeetsingh9540
@sumeetsingh9540 11 ай бұрын
Excellent exercises, easy to follow. Can you please suggest exercises for vocal cords too. Calling from USA.
@sushilavyas8956
@sushilavyas8956 Жыл бұрын
Bahut useful thanks for nice vedio
@vinitapangaria1370
@vinitapangaria1370 Жыл бұрын
Wonderful exercises Mam Radhey Radhey ji 🙏❤️
@mohineemjeetun4359
@mohineemjeetun4359 Жыл бұрын
I'm from Mauritius: ma'am thank you so much for these easy n handy exercises ❤❤
@aradhanasarma2811
@aradhanasarma2811 11 ай бұрын
Radhe Radha .I am from Assam.❤
@santoshattri1598
@santoshattri1598 11 ай бұрын
Thanks God bless you
@pratikshagodse3586
@pratikshagodse3586 Жыл бұрын
Thank you very much
@laxmidevitacouri9841
@laxmidevitacouri9841 Жыл бұрын
Hello I’m Reena. Following you from Mauritius. You are best. 😊
@rithulpdharmarajan941
@rithulpdharmarajan941 Жыл бұрын
Thank you mam🙏hare krishna 🙏radhe radhe🙏
@kulwinderbirdi5324
@kulwinderbirdi5324 Жыл бұрын
Love your workouts. Nairobi Kenya.
@shyamalakotian6307
@shyamalakotian6307 Жыл бұрын
Thankyou madam felt light
@pushparahejaraheja7418
@pushparahejaraheja7418 Жыл бұрын
Can we do these excercises with knee pain.... Radhey-Radhey. You are very focussed nd laborious ma'am. ❤
@Shazos_Kitchen
@Shazos_Kitchen 9 ай бұрын
Hello mam I'm ur very new follower very very happy to watch ur prgm. Step by step I'm learning Mam I've got back & should ers falling down I want them to b very very straight Kindly show any exercise reg. This Thanks a lot 😮 Love u mam
@neeruseth7290
@neeruseth7290 11 ай бұрын
THANKS RADHYA SA MAM .
@saritathakkar8920
@saritathakkar8920 11 ай бұрын
Wonderful exercise mam Radhe Radhe
@user-wr4cn5vn4f
@user-wr4cn5vn4f Жыл бұрын
Very good exercise thanks
@meenakshisharma1013
@meenakshisharma1013 Жыл бұрын
Wonderful exercise
@mehnazkhusro9704
@mehnazkhusro9704 Жыл бұрын
Thank you I am watching from London .❤
@sunainamakker5279
@sunainamakker5279 10 ай бұрын
Back pain n muscle are very stiff n also joint pain but tests are normal , please guide some exercises to solve this problem mam 🙏 Good thing about you is that you don’t exaggerate the things but talk to the point🙏
@anjalimonicarozario4273
@anjalimonicarozario4273 11 ай бұрын
From Mumbai,very good exercises, thank you mam
@dilshadjiwani51
@dilshadjiwani51 Жыл бұрын
I am watching your video from Sydney Australia 🇦🇺
@neetamatangi5225
@neetamatangi5225 Жыл бұрын
Madam can you please make a video for inner thighs. Your videos are crystal clear and easy to follow
@kiranmakin8140
@kiranmakin8140 10 ай бұрын
Radhe Radhe mam ji.yes,we should do for ours.Thanks
@jasulalji1141
@jasulalji1141 Жыл бұрын
Radhe Radhe 🙏🏽 I'm watching from UK Thank you for this video ❤
@PrabalGupta-qe5xr
@PrabalGupta-qe5xr 2 ай бұрын
Where from uk mai bhi uk rahti hu
@hemlatagandhi6503
@hemlatagandhi6503 Жыл бұрын
Get inspired by watching ur vidio im doing everything but after watching ur vidio sp yoga exercises for sp part nd problems of body
@santoshimohanty8690
@santoshimohanty8690 Жыл бұрын
Thank uu mam it's very helpfull
@bhartishroti33
@bhartishroti33 8 ай бұрын
बहुत बढ़िया एक्सरसाइज है और सरल है
@nasirmirza7993
@nasirmirza7993 Жыл бұрын
Hope I will reduce my weight by following ur exercise. I am in UAE and put up a lot. Plz suggest me what to eat and what not not.
@jitkaur3672
@jitkaur3672 Жыл бұрын
Thanks ji 🙏
@gameon6601
@gameon6601 11 ай бұрын
Thank you ma'am
@naynamufti2204
@naynamufti2204 Жыл бұрын
Radhe. Radhe nice videos!
@sangeetamathur6780
@sangeetamathur6780 2 ай бұрын
Radhey Radhey 😊 From Jaipur (Rajasthan) Aapki videos bhut useful h Or aapka bhut bhut dhanywad aapne jo ye video banayi aap kahan reheti h means where are you live maam.. ❤🎉
@shamicookingadventures5396
@shamicookingadventures5396 Жыл бұрын
I am a regular did yoga excercises,,, I like Ur video...from Pakistan
@itishreekhunti7803
@itishreekhunti7803 11 ай бұрын
Radhe Radhe 🙏🙏🙏 From Orissa
@vandanagoyal4503
@vandanagoyal4503 Жыл бұрын
Thanks 👍
@mrinalinimore4343
@mrinalinimore4343 Жыл бұрын
Radhe Radhe I'm from boisar v nice n simple exercises v nicely explained
@anuradhadamle9658
@anuradhadamle9658 Жыл бұрын
Your method of explaining is verygopd
@snehlata7057
@snehlata7057 11 ай бұрын
Radhe Radhe ma'am wonderful exercise
@gayathriranganath8122
@gayathriranganath8122 Жыл бұрын
Radhe Radhe 👍 From Bangalore.
@reenathakar7243
@reenathakar7243 Жыл бұрын
Nice exercises ❤
@pankajmishra2806
@pankajmishra2806 11 ай бұрын
Bhuat easy or effective excise h thank u mam
@user-tt4bt1fg6e
@user-tt4bt1fg6e 8 ай бұрын
Yes ❤ राधे राधे राधे राधे
@kalanair4773
@kalanair4773 Жыл бұрын
Radhe Radhe🙏🙏
@anuradhamahendra2481
@anuradhamahendra2481 Жыл бұрын
Liked all your exercises. Pune
@pratimajayaswal77
@pratimajayaswal77 Жыл бұрын
Radhe Radhe 🙏
@sheetalchaudhari3369
@sheetalchaudhari3369 10 ай бұрын
Radhe..Radhe...
@bharatkapadia7848
@bharatkapadia7848 Жыл бұрын
Radhe Radhe. From Mumbai
@meharzainabmeharzainb2540
@meharzainabmeharzainb2540 Жыл бұрын
Mai zarur krun gi ...apny Liye I love my self ❤🤞🥰
@kavitabhutani3343
@kavitabhutani3343 Жыл бұрын
Maam pl make video on relief from menopausal problems and hormonal imbalance.
@user-tt4bt1fg6e
@user-tt4bt1fg6e 8 ай бұрын
बहुत ही अच्छा ❤
@akankshatyagi7444
@akankshatyagi7444 11 ай бұрын
Radhe Radhe ma'am 🙏🙏
@sarlashethia604
@sarlashethia604 11 ай бұрын
Very informative, like it
@prititandon1284
@prititandon1284 Жыл бұрын
Excellent video
@anjalykumari5516
@anjalykumari5516 Жыл бұрын
Watching frm India Bihar thanks maam 😊😊😊😊😊😊❤❤❤
@rajatgarg6087
@rajatgarg6087 Жыл бұрын
Very good exercises ma'am
@nisharajesh8602
@nisharajesh8602 Жыл бұрын
Good information 👌👌
@heeranegi9340
@heeranegi9340 10 ай бұрын
धन्यवाद राधे राधे
@iconicgamer1866
@iconicgamer1866 10 ай бұрын
Radhe Radhe👍
@kiranchiplunkar5314
@kiranchiplunkar5314 2 ай бұрын
All exercise 💪are very nice I will do it I feel very good 👍thanks
@vibhaagarwal742
@vibhaagarwal742 11 ай бұрын
Radhe Radhe👍m from Rishikesh
@linajogia7707
@linajogia7707 11 ай бұрын
Radhe radhe.from, New York. USA 👍
@tayyebasomani2090
@tayyebasomani2090 7 ай бұрын
Loved it!
@swapnapanigrahi2668
@swapnapanigrahi2668 11 ай бұрын
Radhe Radhe Mam I am from Odisha thank you so much
@jasmitchawla5051
@jasmitchawla5051 10 ай бұрын
Wonder full😊
@Sangeetasingh-rp5qj
@Sangeetasingh-rp5qj Жыл бұрын
Radhe Radhe ji 🙏
@leenarajani3236
@leenarajani3236 11 ай бұрын
I'm from Bombay thank u for these exercises v.good
@indumakkar5437
@indumakkar5437 6 ай бұрын
Best exercises 😊
@masoodshah3800
@masoodshah3800 9 ай бұрын
❤❤❤❤❤❤ thank you sister
@tabassumhassan3534
@tabassumhassan3534 11 ай бұрын
I'm from Chicago and I would like to stay with you mam,I m also 5years old and my problems is that I have pain in my joints and back please let me know about light exercise thanks 😊
@champakushwaha2916
@champakushwaha2916 8 ай бұрын
Radhe Radhe ji👍
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