👊 Bro, do you even block ? Learn the best and easiest way to block punches during a kyokushin kumite, wether it is for sparring or competition 🥋
⚡️Because why would you take punches to the abs for 2 min when there is a basic move that can help you avoid getting hit 😎
0:00 Intro
0:28 Why you should be blocking
0:43 The easiest block for combat
1:03 How to block correctly
2:12 Our social media
2:24 Exercise n°1
2:40 Exercise n°2
3:03 Exercise n°3
3:41 Outro
📱 Join our social media 💻 :
/ kyokushinhero
/ kyokushin_hero
/ kyokushin_hero
Our facebook group to share content : / 285467561955875
Dragon Ball Super belongs to Akira Toriyama, Toei Animations and their rightful owners
No copyright music : Need for Beat by Infraction Music