@GarageStrength 11 ай бұрын
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@fkcavs 2 жыл бұрын
Such a technically complex movement. Having someone break it down into easily digestible parts is very helpful.
@traaaaan 2 жыл бұрын
I hear it's better for newbies to learn the snatch before c&j because the snatch is the more technically difficult movement.
@Player-001 2 жыл бұрын
That first tip alone helped me fix my form big time! I was doing my cleans just like doing dl on the first pull lol That's why it felt so weird and not snappy
@user-wk1yv9zh8b 2 жыл бұрын
Needed this my power clean form is sooo bad
@GarageStrength 2 жыл бұрын
Hope this helps you out!
@ajithsidhu7183 6 ай бұрын
Will this help me to clean my room? @@GarageStrength
@ajithsidhu7183 6 ай бұрын
@@GarageStrengthI presume it has the power to help me clean my room
@Izzy267NZ 2 жыл бұрын
My goals this year are starting olympic lifting for BJJ and Wrestling
@hugostiglitz491 Ай бұрын
Very helpful 👍
@harleymbaldwin 2 жыл бұрын
Good stuff, Dane! Between these YT posts and all the IG posts (from both GS and Hayley) I can get a pretty flawless technical model....her C & J reels from the past week were amazing - nearly "KUO" - like in their technical precision! Glad to see the Book release is going well - regards to all the GS Team from sunny Pattaya!
@caiogrande89 2 жыл бұрын
I was talking yesterday about drills for Clean, with my father! Great video, ty very much!!! (Hayley blinked to the camera, she need help!!!! I knew it hahahha)
@gautamsingh5757 3 ай бұрын
Looks like a beauty, cleans like a beast..... That's Hayley 😍......
@CJStrength 2 жыл бұрын
Needed this
@tawakega0930 Жыл бұрын
Thank you for your information !
@amstel6085 Жыл бұрын
Should the bar touch the shins and knees as you pull the bar up pass the knees?
@oscarsanchezmendoza2274 2 жыл бұрын
dig the ghost face shirt! thanks for the coaching!
@FluksWorkouts 2 жыл бұрын
Big Tune, Big Subject. Awesome video champ!
@TruthOfGodChurch1 2 жыл бұрын
Love this video !
@spud1300 2 жыл бұрын
Good god I love this channel.
@TheMrgoldbar 2 жыл бұрын
Shirt is fuego
@seanlewis8077 2 жыл бұрын
When will the Technique Stick be available?
@GarageStrength 2 жыл бұрын
we are hoping next week!
@EvaneHadley 2 жыл бұрын
I have a problem with my heels coming off the floor too early in my second pull. Tried changing my set up but still can’t dial it in
@robcontreras1873 Жыл бұрын
oh man, I didn't know the knees came back under the bar. I have some work to do.
@SolomonFitt 2 жыл бұрын
Dope shirt
@imexia3571 2 жыл бұрын
Best drills to improve cadence
@imexia3571 2 жыл бұрын
Or exercises
@kevinorr6880 2 жыл бұрын
Cute as a button, and yet a badass. Showing the guys at work how weak they are.
@GarageStrength 2 жыл бұрын
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