Best Essential Oils & Herbs for Energy and How They Work

Рет қаралды 2,188

Heidi Villegas | Healing Harvest Homestead

Күн бұрын

Tiredness, fatigue, and exhaustion are not fun. Luckily, there are natural ways to get more energy. Using herbs and essential oils for more energy is one of the easiest things you can do to boost your energy and just feel better. They also help with brain fog and chronic fatigue for many people. #essentialoils #herbalist #herbalism #aromatherapy #energy #pickmeup #healingharvesthomestead #heidivillegas
0:00 Key Moments
5:00 Life can be exhausting
6:10 Lack of focus
7:10 Best herbs
9:20 Green tea
12:20 Focus
17:50 How to use
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Thanks for being here! I appreciate you, and be sure to ask me any questions you have!
Hugs, health, and Self-Reliance,
Heidi
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Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.

Пікірлер: 41

@HeidiVillegas Жыл бұрын

FREE gift for you! Click here to get your Herbal Remedy Guide and Cheat Sheet to get you started with herbal remedies and herbalism: healingharvesthomestead.lpages.co/lp-herbal-remedy-guide-sign-up/

@peachymim Жыл бұрын

I am a new Tribe member and am amazed by the depth of your knowledge. Thank you for sharing your love of plants and their benefits!

@HeidiVillegas Жыл бұрын

Thank you so much! I appreciate you!

@earthangel4448 Жыл бұрын

Great video Heidi! ❤

@HeidiVillegas Жыл бұрын

Thank you so much!

@cindyprickett7185 Жыл бұрын

Thanks Heidi! Had to pause a few times so I could write all the amazing info you provide down. Lol. Love your videos, they are always so well done and informative! 🌻

@HeidiVillegas Жыл бұрын

Thanks so much, Cindy! I appreciate your sweet words!

@micheleharris1614 Жыл бұрын

This came at the right time. It’s funny that you have covered this and many other herbs, essential oils and concoctions in the classes you provide. Your videos are always amazing and informative. I have a brother who graduated from West Point. He is now retired from the Army. Thank you once again for sharing your knowledge with us.🤗

@HeidiVillegas Жыл бұрын

Thanks for the sweet comment, Michele! :-) Thanks to your brother for his service!

@ceciliafuentes3299 Жыл бұрын

I would love love to see the day in Heidi's tincture, tea, and herb routine. You are so busy. How do you do it, lol. I honestly want to be a fly on the wall, but a video would be good, 😅😂😂❤lol

@HeidiVillegas Жыл бұрын

I really do need to do this. I've been asked before. I'm afraid ppl will think I'm crazy! lol

@ceciliafuentes3299 Жыл бұрын

@@HeidiVillegas crazy is good

@ceciliafuentes3299 Жыл бұрын

And we love you for all and more.

@HeidiVillegas Жыл бұрын

Thank you, and I love you right back!❤️

@truBador2 Жыл бұрын

Fresh harvesteed herbs = instant credibility.

@HeidiVillegas Жыл бұрын

LOL---Thank you! Yes, it's that time of year! I have dried ones at the office studio, so don't judge me on that. But here at the home studio, you'll see all kinds of things passing through. :-)

@livin_life_321 Жыл бұрын

I needed a pick me up yesterday afternoon. Didn't get much sleep the night before and we were going out to dinner for our anniversary and my energy level was tanking.I opened a few different bottles of my oils and just exhaled each of them. It really helped pick me up and enjoyed our night out!

@HeidiVillegas Жыл бұрын

Yes!!! This is so wonderful to hear, and Happy Anniversary!💖

@fayb1976 Жыл бұрын

Thank you Heidi, some really useful info 💜🌸

@HeidiVillegas Жыл бұрын

Thank you so much!

@liddiasecrist5313 Жыл бұрын

thank you so much

@HeidiVillegas Жыл бұрын

You're welcome, and I hope it helps! :-)

@user-sz1tv4yz9t Жыл бұрын

I’m just starting my herbal journey and I’m so thankful to have found your website! I’ve used aromatherapy for a few years but very new to herbs. I’m excited about learning all I can, and your videos are so helpful! Thank you! ❤

@HeidiVillegas Жыл бұрын

Thank you so much! I love both herbs and EO's VERY much----every single day they have blessed my life.

@shaulebisiar9916 11 ай бұрын

New to you channel. Thank you Heidi 👍

@HeidiVillegas 11 ай бұрын

Welcome! So glad you're here, Shaule!💖

@rolanour5791 Жыл бұрын

Distilled Herbs at home such sage, eucalyptus, thyme, lavender, comes from them the water and the essential oil together in one bottle. After shaking the bottle, one Tbsp in warm water before sleep is very beneficial and safe to drink.

@HeidiVillegas Жыл бұрын

Thanks for the tips!💖

@carol7055 4 ай бұрын

Thank you thank you... so helpful

@HeidiVillegas 4 ай бұрын

You are so welcome!🥰

@carol7055 4 ай бұрын

It helped me get out of the overwhelming to much to do funk. 🤪 I value you so much...@@HeidiVillegas

@ChocolateBoxCottage 11 ай бұрын

Another great video, thank you! I'm learning so much from you. ❤ What do you think about those bracelets and and necklaces that are meant for wearing essential oils? ~ Michele

@HeidiVillegas 11 ай бұрын

I really like some of them! I have a leather bracelet I wear, and it's wonderful for the essential oils!

@livin_life_321 Жыл бұрын

I also made a cup of cocoa nib tea.

@HeidiVillegas Жыл бұрын

That sounds delicious....and really good for your digestive system too! I'm a lover of my dark cacao!

@kathleenmueller8110 Жыл бұрын

Heidi I really enjoyed this video. Such great information on herbs and oils. What was the herb your son was taking before getting into West Point? I would really be interested in doing some research on it. Thank you for the pertinent and timely info again appreciate the concise and easy to understand delivery.

@HeidiVillegas Жыл бұрын

Thank you, Kathleen! He just loved drinking Yerba Mate. Being a teenager at the time, he would stop by Whole Foods and pick up the Gayaki Yerba Mate tea in the can back then. That's been years ago now, as he's in his mid-thirties now.

@traciedowning8566 Жыл бұрын

Forgot North America's version of yerba mate... yaupon holly! :)

@HeidiVillegas Жыл бұрын

Ooooh! Will have to look into this! Thanks!

@lindastephen-seaver6345 2 ай бұрын

Are there herbs that you can use to help or alleviate the headache you get when trying to get off coffee? Caffeine withdrawal. I have drank coffee for like 50 years. Time to get off of it.

@HeidiVillegas 2 ай бұрын

Hmmm...Perhaps a bit of willow bark tincture might be helpful? Or cut back slowly...wean off of it?