Best Loop Resistance Bands for Home Workouts - UnderSun VS SunPow

Best Loop Resistance Bands for Home Workouts - UnderSun VS SunPow | GamerBody

Рет қаралды 28,212

Күн бұрын

Should your go with UnderSun or SunPow resistance loop bands? Here are my thoughts after testing them out.
Buy Here:
► UnderSun Resistance Bands: amzn.to/3eafvl5
► SunPow Resistance Bands: amzn.to/3tqBF8Z
► INNSTAR Bar: amzn.to/32qsGbW
► Step Platform: amzn.to/2P1REvu
► Quick Links: amzn.to/2QreXPz
► UnderSun Gloves: amzn.to/2QBmknO
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► Workout: gamerbody.com/training/
► Equipment: gamerbody.com/equipment/
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Please leave any comments/questions below for follow-up videos!
TIMESTAMPS:
0:00 Intro
0:24 Overview
1:19 UnderSun Pros
5:48 UnderSun Cons
7:06 SunPow Pros
8:04 SunPow Cons
13:02 Verdict
15:44 Outro
#UnderSun #SunPow #ResistanceBands
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Пікірлер: 122

@GamerBody 3 жыл бұрын

I just realized it has been about 2 months now with ONLY resistance bands as my workout equipment (outside of B-roll for some products). Been great so far and I hope to keep seeing improvements going in this direction. Make sure you check for any updates over at gamerbody.com/training (free, no trials or email optins if you don't want to). Buy Here: ► UnderSun Resistance Bands: amzn.to/3eafvl5 ► SunPow Resistance Bands: amzn.to/3tqBF8Z In Video: ► INNSTAR Bar: amzn.to/32qsGbW ► Step Platform: amzn.to/2P1REvu ► Quick Links: amzn.to/2QreXPz ► UnderSun Gloves: amzn.to/2QBmknO Free Content: ► Subscribe: gamerbody.com/youtube ► Workout: gamerbody.com/training/ ► Equipment: gamerbody.com/equipment/ ► Resources: gamerbody.com/resources/ Please leave any comments/questions below for follow-up videos!

@NM-yp9cy 3 жыл бұрын

You should review Clench Fitness loop bands. They're the only loop bands the comes with handles (which you seem to prefer) and their handle is quite creative and functional.

@GamerBody 3 жыл бұрын

I'm am keeping them in mind. Had a few requests so far but with my program I'm not sure I need them. We will see ;)

@djd-fect7467 3 жыл бұрын

Glad to hear u like the bands and have been using them exclusively. Best gains i have made from streaching those oversized orange ruberbands lol. I have no need for weights anymore and i am very fine with that

@apexshootingandtacticsllc7597 2 жыл бұрын

excellent review. Thanks!

@dmac5472 3 жыл бұрын

You always do a great job with these reviews. You analyze the areas we all have questions about

@GamerBody 3 жыл бұрын

Thanks!

@BERSERK61909 3 жыл бұрын

I been having UnderSun for 2 months now and I'm extremely satisfied

@GamerBody 3 жыл бұрын

Awesome! Ever since they replaced my x-small band I have loved them. Keep up the good work!

@baka5831 2 жыл бұрын

Have you been able to build muscle with it?

@BERSERK61909 2 жыл бұрын

@@baka5831 yeah but I also use different equipment like slam balls, dumbbells & kettlebells

@JamesGrageUndersunFitness 2 жыл бұрын

Team Orange!

@randydomelle5870 3 жыл бұрын

Watching you helped me get my resistance band gym together. Thanks! Keep up the good work!👍

@GamerBody 3 жыл бұрын

Nice! Let me know how things go. Did you get a bar or just the bands?

@randydomelle5870 3 жыл бұрын

@@GamerBody Both, plus a one step. Different bar than Innstar for $35 (hope I didn't make a mistake!) Plus 3/8" quick links on eBay (Amazon was out) .

@GamerBody 3 жыл бұрын

Nice! Yeah I saw Amazon doesn't have the 3/8inch links right now. I hope they come back. Let me know how the bar works for your setup.

@UncleDanBand64 3 жыл бұрын

Thanks for this comparison 👍

@GamerBody 3 жыл бұрын

Thanks for taking a look :)

@tomtomxo 3 жыл бұрын

Great review mate, waiting for this to drop. Had a feeling that UnderSun was going to win but just wanted to make sure as I trust your opinion. Definitely will be using your link when I go to purchase. Keep up the good work!

@GamerBody 3 жыл бұрын

Yeah they had a rocky start but after getting a new band with great customer support they took back the top spot. Enjoy them!

@paulquaresimo9432 Жыл бұрын

Got into bands during the pandemic when I didnt have enough home weights, they severed me well till I was able to get more plates and hand weights. Love doing full body work outs in my door still about two dyas a week.

@uzomarose Жыл бұрын

DUDE I LOVE THE GOKU ANATOMY CHART

@johnrudzinski3217 3 жыл бұрын

Love my under sun bands too

@AnalyticalChick 3 жыл бұрын

I got the SunPow bands and have been using them for 3 to 4 weeks. I use them at a park/outdoor gym on a pull up bar and captains chair to assist with dips. I got them because I want to get a pull up. I've been doing negatives with them. I have a long way to go, but the important part is that I'm already seeing progress. Originally, I could not pull up at all, even with the bands. I can now pull up a tiny bit with the big band. I can also do dips full range with the red band. I could only do negatives with the band before.

@GamerBody 3 жыл бұрын

Awesome work, keep it up and you will be doing 5, 10, 20 in no time ;)

@richdiorio3650 Жыл бұрын

Great video, thanks for doing it! Are you aware of any quick links that have a spring to pop the bands on and off without having yo screw them each time you want to change a band? Thanks

@GamerBody Жыл бұрын

I am not, but if anyone finds some that fit the loop bands well let me know :)

@eslinc 2 жыл бұрын

I subscribed to this channel after watching this video.

@geoffmurrin6657 3 жыл бұрын

FYI with delta/triangle links, leaving the twist link open compromises the rated strength/weight bearing capabilities of it. Twisting the link fully closed turns it into a fully closed loop triangle.

@GamerBody 3 жыл бұрын

That's fine, I don't even come close to breaking these. The bar would probably snap before then.

@BriannaAbdullah 2 жыл бұрын

Great video! Btw where did you get the bar that you use with the resistance bands ?

@GamerBody 2 жыл бұрын

Thanks! No the bar is a separate company. Both the SunPow and UnderSun (loop resistance bands) are separate, and then the INNSTAR resistance bands bar is its own. I think INNSTAR has some bands, but I have not tested those.

@amelandsusu112 3 жыл бұрын

I own the exact same bar, step, and sunpow bands and personally these things can’t be beat at the price point. Never used undersun but am looking into getting ironwoody bands for a step up in resistance .

@GamerBody 3 жыл бұрын

Nice! Yeah they are not bad for the price. Pretty minor cons overall. Just once you get to those front squats with a lot of resistance getting into position is tough. Otherwise the other cons aren't too bad.

@nicolasreza3723 3 жыл бұрын

Hey man! Just got my Innstar travelling bar. Have you tried the Rogue monster bands?

@GamerBody 3 жыл бұрын

I have not. I'll take a look at them though.

@proudmisfit4405 3 жыл бұрын

awesome comparison. but I would say about knowing which band to use. I think for anyone who has trained with bands know how to feel it out. i personally "rack" them rather than put them back in my bag. All the same yes undersun is top notch

@GamerBody 3 жыл бұрын

Nice, I use the rubber bands they provide and I bought a bigger bag as the ones they give are always small. The rubber bands will break, but easy to replace.

@briand5047 3 жыл бұрын

Regarding that bottom position issue, the gorilla bow's shape would allow for that, plus would be useful if go extra hard. But that shape seems like a disadvantage on curls.

@GamerBody 3 жыл бұрын

I just don't like that for the Gorilla bow I'm stuck with only their bands. I'd rather find my own that fit my needs and can be used without the bow as a whole.

@motivationmore7025 3 жыл бұрын

Hi there. Great video. I have to go for a 15 days quarantine in a hotel room, where I am not supposed to get out till day 15th. What kind of equipment would you recommend? Innstar with SunPow resistance bands? I have 10 years of lifting experience and I am just looking for an easy way to work out in the room.

@GamerBody 3 жыл бұрын

I'd go with INNSTAR bar and UnderSun bands of I had to choose. If you can do the platform as well you have the entire setup (with the triangle links to attach the loop bands)

@motivationmore7025 3 жыл бұрын

@@GamerBody thanks

@ar15tac 3 жыл бұрын

But these bands over the undersun based on your recommendation three weeks And have been following your 2.0 work out I believe and really enjoying it. As an X weightlifter I can currently say vans are within a few percentage points better or worse than weights. Enjoy your videos.

@GamerBody 3 жыл бұрын

Yeah I've come to love the loop bands lately, especially with the bar setup.

@ar15tac 3 жыл бұрын

@@GamerBody I may have to get one I’m still in the novelty of liking them. So in a month or so I bet I will

@a234633 2 жыл бұрын

Elite fitness had really good bands they have short pro a lot of different types and I have used undersun

@GamerBody 2 жыл бұрын

I'll keep that in mind :)

@bossfan61 2 жыл бұрын

I'm strongly considering resistance bands and the UnderSun bands definitely look like the better choice. My only "resistance" to buying them is most of these exercises look like there's a lot of shaking/wobbling and I would think it's a very awkward movement. Also, these bands are labeled with a wide range of resistance (e.g. Heavy 40-80, Medium 30-60, etc). How do you know exactly what "weight" you're moving with any of these bands?

@GamerBody 2 жыл бұрын

You won't know the exact weight as it changes based on how stretched the bands are. This is why I just label a band and try to standardize the exercises to match the same setup. This way I can track appropriately.

@monkeyb1820 3 жыл бұрын

I loop my heaviest US band around a metal picnic table leg, then I put the 2nd or 3 lightest US band through that, and do really good tricep extensions, but the band sort of rub on my shirt in back, which is annoying. I wonder if the shinier bands are less annoying for this? Maybe it's less grippy against fabric?

@GamerBody 3 жыл бұрын

I actually think the shinier ones are more "grippy" but that is just me :)

@tri4cekid536 3 жыл бұрын

How do the two brands compare in terms of max resistance? One might assume SunPow offers more resistance given the difference in width for the largest band, but I'm curious if this is actually the case.

@GamerBody 3 жыл бұрын

SunPow has more, but using multiple bands with either set can produce a lot overall.

@AtkinWhat Жыл бұрын

I think a little foam tape on your triangle clips would cut down on noise.

@GamerBody Жыл бұрын

Yeah that could help as long as it didn't interfere with the band and it "sticking" to the sides. I don't mind the noise that much with my setup.

@seanwall2846 3 жыл бұрын

Ive been using the sunpow bands and they are good but without gloves i feel like my hands get roughed up a bit

@GamerBody 3 жыл бұрын

Yeah I use the bar for many of the exercises so it isn't so bad. I do have their gloves as well for when I need them. Pricey though.

@scottyg5403 2 жыл бұрын

Do bands build muscle? I'm s little skeptical. Nice review though! Thanks

@GamerBody 2 жыл бұрын

As long as you use them to get a great enough stimulus. Anything will work, they may not be the most optimal option, but when used correctly will build muscle.

@scottyg5403 2 жыл бұрын

@@GamerBody okay thank you! I'll give them a try!

@HackerMan1010 2 жыл бұрын

Can you review the Kobra tech kit ?

@GamerBody 2 жыл бұрын

I'll keep it in mind :)

@synitarthrax5618 2 жыл бұрын

I don't have the Sunpow bands but I do have 2 sets of "pull up" assistance bands. I bought these years ago and they are in great shape. I have considered buying the Undersun bands but I have 2 sets of these Pull UP bands and can do everything anyone else can do with the Undersun stuff. To me, just throwing these bands away for a "brand name" set and going all in with Gloves, Bands, Carry Cases etc. with the Undersun name on them is a little pretentious. Maybe when these wear out I will take the dive but for now I don't see the need to switch when both sets can do the same things.

@GamerBody 2 жыл бұрын

As long as you can get into the exercises it should work just fine with your old set.

@josephroa4475 3 жыл бұрын

I just got a set of Undersun and really enjoy them. If you don’t need them right they do have sales and knock them down to around 54.95

@GamerBody 3 жыл бұрын

Awesome! Keep up the good work :)

@soheal3674 3 жыл бұрын

when did u get it for 55?

@josephroa4475 3 жыл бұрын

@@soheal3674 about a month ago

@stevenrwilson181 3 жыл бұрын

I got my Undersun bands today. Ordered on sale 4th of July sale $54👍🏻

@GamerBody 3 жыл бұрын

Nice! That is a good find.

@scuba5k 3 жыл бұрын

Are you still happy with the quick link? Wondering if you are considering other options. Also are you happy with the 3/8 size or wish you went with the 1/2? It just seems like too much money for two 1/2 quick links.

@GamerBody 3 жыл бұрын

They are excellent. Perfect size for the UnderSun bands. Can be a little noisy in setup, but work great otherwise.

@scuba5k 3 жыл бұрын

@@GamerBody thanks for the update. I used your innstar bar referral. I’m happy with the bar, seems legit.

@GamerBody 3 жыл бұрын

Yeah I just did the X-Heavy and heavy UnderSun bands today for chest press. Felt great.

@johnrudzinski3217 3 жыл бұрын

I have the bar but I need those clips. Where can I get a pair?

@GamerBody 3 жыл бұрын

I got mine here: amzn.to/3p9Quf1

@sinocelt Жыл бұрын

This bar, at 4:20, would you know where to find a much shorter version, which could be used for handles? That would solve the problem you had with J handles.

@GamerBody Жыл бұрын

I know there are others on Amazon that are shorter, but I have not tested them. I still use the INNSTAR bar to this day, along with the J Hook handles.

@sinocelt Жыл бұрын

@@GamerBody I tend to prefer handles to bars, just as I tend to prefer dumbbells to barbells, to avoid letting my stronger side compensate for the weaker.

@rorysstuff5129 2 жыл бұрын

Hey man. I see you use your bands to simulate excersices with weights. What if I am a calisthenics dude and all I want is to add that extra difficult or help on certain moves? I don't want then to simulate excersices with weights.

@GamerBody 2 жыл бұрын

I do have a body weight program that mimics the bands one. It is over at https;//GamerBody.com/training and choose body weight.

@michaelwillis7741 3 жыл бұрын

How many of those triangles come in an Amazon order? Is it $10/per or does $10 get you a few?

@GamerBody 3 жыл бұрын

Just 1. I requested 2 in my order.

@Magnetic275 2 жыл бұрын

SUNPOW YOU HAVE TO GET STRONGER BRO i love them

@GamerBody 2 жыл бұрын

They are both good options, I found I like the UnderSun more especially when setting up the Front Squat or Overhead Press. They have a little more give to get into position as that is probably where an injury can easily happen. The SunPow are a little tougher, but half the cost. Either will be fine from what I have tested :)

@bYz4rEel Жыл бұрын

Undersun has the best grip quality bands

@ryokan9120 2 жыл бұрын

is the bar solid or does it bend?

@GamerBody 2 жыл бұрын

bends slightly, but you will need a lot of resistance on it to snap the thing. I haven't come close to breaking the bar.

@kr639 2 жыл бұрын

I have both brands and the material seems the same?

@GamerBody 2 жыл бұрын

Probably close to it. I know UnderSun talks about some fancy materials but they seem similar in nature. The SunPow are a little shinier though.

@kr639 2 жыл бұрын

@@GamerBody yea a little bit shiner... who knows but both seem equally good at this point. Only time will tell

@michaelderenne9838 2 жыл бұрын

So one of your complaints when it comes to the sunpow bands is technically more resistance? Shouldnt be a complaint even when trying to get in position as you said. Sounds like a pro

@GamerBody 2 жыл бұрын

I wouldn't call the negative more resistance, but the setup. Since there is more tension in the setup, especially in the front squat, it is difficult to properly set up the squat and increases the risk of doing it wrong causing injury. Smaller con but one nonetheless. It also isn't an issue with all exercises, just the ones where you set up at the shoulder level. Your height can also play a factor as being shorter probably won't cause this problem.

@michaelderenne9838 2 жыл бұрын

@@GamerBody I prefer real weights but I'll be buying your setup and making my own base for a vacation I'll be going on. Like I said good content. My opinions sometimes come off a little strong.

@Lorcan666 3 жыл бұрын

I believe they all snap or wear out eventually, I've been band training since covid started. Lockdown has been extremely long in Ireland so I've been using them 6 times a week and my son uses them too. I've replaced every band bar the xtra heavy and the ultra heavy. One gave me a nasty bruise on my gut but no matter what brand wear and tear is inevitable. I use mine outdoors as well so they'll wear out. But look as gym equipment goes they really aren't expensive

@monkeyb1820 3 жыл бұрын

Just try not to stand on them directly on concrete. That will wear them out a bit. You could probably even bring a folded up piece of cardboard for standing on. I bring a sort of accordion-fold yoga mat b/c I do a mix of band and suspension trainer stuff, some on my back. But I'm careful not to stand on the bands on the pavement.

@GamerBody 3 жыл бұрын

Hmm yeah I wonder if the materials used outdoors have too much friction and are tearing them bit by bit. Sorry to hear about the injury as those hurt a lot! I haven't snapped any big bands yet, only the x-small band. I also only use them about 3 times a week.

@Lorcan666 3 жыл бұрын

@@monkeyb1820 ah to be honest it dosnt bother me too much for the amount they're used I get good use out of them

@Somtric 3 жыл бұрын

@@Lorcan666 Sounds a lot like you don't treat your bands that well and by so, it's not the bands fault, but yours.

@Lorcan666 3 жыл бұрын

@@Somtric I believe I do say that , and I'm not blaming the bands champ 😁

@FlashToso 7 ай бұрын

Why not compare sets for combined thickness & strengths in lb? Undersun-11.34 cm, 282 lb Sunpow 5.34 in=13.56 cm, 510 lb

@GamerBody 7 ай бұрын

Just too confusing - more work than I care to do :) I try to make things easier, not harder in most cases.

@FlashToso 6 ай бұрын

Manufacturers should have consistent ways of measuring. Undersun is 282 lb Sunpow is 510 lb total. That is a meainingful difference.

@johnrudzinski3217 3 жыл бұрын

Very minor cons for under sun. I love mine

@GamerBody 3 жыл бұрын

Yeah they have been great since getting the x-small replaced.

@user-xl2we5bu2e 2 жыл бұрын

It looks dangerous equipments, need be careful to practice with these workout equipments ,should use a plan in every exercise not to use its every day together, it's just my opinion.

@GamerBody 2 жыл бұрын

Overall it is pretty straight forward. Feel free to take a look at my current workout at gamerbody.com/training

@michaelderenne9838 2 жыл бұрын

Lol I like your content and I mean it but lol you are picky

@GamerBody 2 жыл бұрын

It's true, I am picky and I think with all the products I've tested, getting pickier haha

@littlenel17 2 жыл бұрын

Use free weights stop being a wimp. You can’t build muscle with bands.

@GamerBody 2 жыл бұрын

I disagree as you most certainly can, but the resistance curve of the band doesn't always match up with the strength curve of a muscle through exercise. It might not be optimal, but bands can definitely build muscle when used appropriately.

@littlenel17 2 жыл бұрын

@@GamerBody I’m just messing with you man. I know you can. I used TA2 Build program and there were gains. Progressive overload and taking advantage of linear variable resistance is key. A lot of people when using bands make the mistake of not loading the bands in the start position. They always have some slack. I would always have some resistance at the start so when I hit peak contraction the band was almost fully stretched.