thank God you are publishing this, with no access to the ice rink I have something positive and building to do
@CoachMichelleHong4 жыл бұрын
Of course! So glad that you get to stay active at home through the help of my videos :)
@jaimetipton63883 жыл бұрын
Thanks for your videos! My spiral is getting much higher!! I do your stretches every day!! ❤️
@karengrace68904 жыл бұрын
Could you make a video with all of your falls compiled? I have a hard time falling gracefully like most skaters because im terrified and I feel like a falling video would really help my fear...
@michelleharford20982 жыл бұрын
Oh wow. I thought I had ok stretch. I was wrong! Thank you for this. I'm going to try and do it every night in hopes of one day doing a spread eagle
@rienn8559 Жыл бұрын
i cant even do some of these 😢
@lianahnoormohamed89114 жыл бұрын
thank you thank you thank you!!!
@theillytellez37614 жыл бұрын
coach michelle: now we're getting on our backs me: ----------- we're trying XD
@xeniamilou3 жыл бұрын
thankyou for publishing this i wanma start skating after the lockdown and with this i can already get a bit more prepared and familiar
@TheFreeSkate2 жыл бұрын
Ok. Wow. I stopped after the third one because I legit can’t do it yet. Lol
@GonnaRockItJett10 ай бұрын
you're so graceful. I ended up here because eagles are very useful in roller derby, but we're not nearly as elegant haha
@VWYL900802Ай бұрын
Strengthen your thighs. I was not aware of this. Once you strengthen your thighs, doing half froggie, you will notice your middle splits are a lot closer and your basic turn out is better. And this makes your outside spread eagle a lot flatter.
@oldhag2874 жыл бұрын
Hi Michelle! Awesome video that I've been needing to get more flexible for skating! Question: Your legging...they look very comfy and they also look like they can fit over the back of a skate. Is this true? What kind are they? :-) X)
@Unknown-vg4nz8 ай бұрын
Really want a spread eagle but gosh those first 2 stretches hurt 😭
@miryeongkim Жыл бұрын
Is it easier to do spread eagles than doing ina bauer?
@oldhag2874 жыл бұрын
Also, do you do yoga?
@lcve58814 жыл бұрын
Very helpful
@CoachMichelleHong4 жыл бұрын
so glad you enjoyed! What's favorite skating move?
@lcve58814 жыл бұрын
@@CoachMichelleHong I'm still very new to figure skating but what catches my attention is a Axel
@justaperson32863 жыл бұрын
Omg I felt the teacher part😭!! My ballet teacher use to take her foot and push down our butts if they were high up.
@jessynad31254 жыл бұрын
Hi! Loving this video, I’m a skater but I don’t have too much flexibility, I think this video really helps but she goes too fast!
@papary77172 ай бұрын
I’m scared lol
@MyChib3 жыл бұрын
Boyfriend will love the first move
@TheLarryBrown Жыл бұрын
News flash. Your boyfriend will love all of these moves.