Instead of buying the LV agenda I want but don't actually need I am buying a piece of exercise equipment that I have been eyeing for months. I can't wait until I can start using it.

What really help me is to volunteer. I put myself in a situation that doesn't involved money. I gain so much more. I also make a list on what I'm greatful for. I learned that emotional spending its pretty easy to control...just need practice-discipline.

Emotional shopping can make really mess in our life. Debts are the biggest problem. Fantastic platform you created

Thank you again for your honesty! We all have to learn the hard way, but your reasoned videos did help me to move from all that luxury shopping. I've got 49 dresses, isn't it crazy?😁 I'm changing some of them into tops, tailoring my clothes because my body's changing, letting things go without regret, and really almost never buying anything anymore. It's sooooo good to have some money finally! I'll be able to take the whole month off work, and I can now change my apartment in some big and small ways. Feels amazing. Good luck to everyone else on the journey 👍😀

Six years ago when I had a hard time in my life I started writing gratitude journal. And I have to say that it changed my life. After six months of writing I noticed the changes in my thinking. Even though I was going through difficult times my mind was concentrated on the good. Writing gratitude journal is something I'll be doing for the rest of my life ❤ I'm so glad to hear gratitude journaling is part of your life too!

OMG! Kingdom was so good. Watching subtitled dramas is definitely an escape/relaxing for me! They are just good as losing myself in a good book. Thanks for another informative/good advice video.😊

I am guilty of emotional shopping, but I have definitely gotten much better. I to have a gratitude journal. I have been journaling every night since 2018. It's therapeutic. ❤

Emotional eating is not good advice and I adore your advice generally 😬😬 signing up for mental health counseling is much more advisable

Eileen! Thank you so much for your videos and content. You channel has been a gem for me and I’m so grateful. I truly hope you don’t stop making videos! Your videos are unique, fun, and grounded. thank you so much!

Oh I feel like this video was intended for me! I am totally an emotional shopper! Sad, stressed, bored or happy! These are some great suggestions, especially writing in a journal and getting out in nature!!

Whenever I feel like emotional shopping (not much anymore since I forced myself to change) I would go to the luxury mall near me or walk up and down Madison Ave or down in Soho and left my credit cards at home in my apartment. I got the dose of fashion and tried evening gowns on to cheer myself up hahaha but couldn’t buy anything. It really helped! So many bad moods of mine were cured by trying on gowns at Bergdorf hahaha

Dear Eileen, your honesty always inspires me. And isn't it wonderful how nature calmes most of us down? For free! Ah, if only it would provide costumer service as well;). Take care!

Thank you for your content. I really appreciate your channel. I am also on my journey of trying to be more intentional and not shop as much anymore. Your channel really helps me to stay focused on what is important.

Great tips! I love the idea of treating myself to something delicious instead of shopping. You look pretty today and your voice is so soothing to listen to after a long day at work.♥️

I am guilty of emotional shopping and I think that taking a day off is a great idea instead of shopping.

I plan my major purchases months in advance, sometimes a year ahead! The bigger the price tag, the longer I plan and save. When I do that and it is time to make the purchase, i have found that I am not nervous to pay. Quite the opposite, I end up loving and treasuring the item even more. Also, when my stress creeps up on me, I soak in a bathtub with lots of bubbles and lavender (the smell is relaxing), take my iPad with me to the bathtub, and either read on the kindle or watch Netflix or KZfaq. I set the timer on the iPad for 20 minutes so that way, I make sure to enjoy the experience. One more thing I do is go for massages or facials, 1 or 2 times a month. Nowadays, massages/facials are not as pricey as before.

so many useful tips Eileen! I use the spreadsheet too and it really keeps my spending in check. It's like the nutrition info on packaged food - after I take a look at how many kcals that snack is gonna cost me, many times I will reconsider haha. Also, as for shopping, these days I try to shop for my kids and my home first before I browse for my own things. Usually after I'm done with the kids' and home stuff I'm so knackered and just want to go home! That's saved me many a risky trip to Chanel :)

On ban island for 3 years... 🏝️ Working my will power really hard 💪

Absolutely agree so much! Love all your videos! Big hug from dallas texas usa ! Janet

That’s a good tip, spend on a special meal or favorite food. 👍🏼❤️ thanks for sharing my lady! 😘😘😘Sandy

I actually don't enjoy shopping when I'm down... it's not fun to shop when I'm in a funky mood sad or upset. But when I'm happy...Oh Boy! But Nature? Now this I enjoy when I'm caught up in an unpleasant feeling. I also workout harder... burn negative energy. Great Topic & Tips Eileen.🌼

I usually make an unreasonably expensive shopping cart online, look at all the items, get them down to three items, and then leave the webpage. It works for me, and I know it’s nit for everyone but it’s nice

I really needed this video today! It's so easy to emotional shop without ever leaving the couch.

I find that reading helps, though I read a lot regardless. Thank you for the video!

I LOVE the first option ☺️. Thanks for sharing.

Thank you for some great suggestions, and I will be using them. I just wrote to you the other day to say I am also cutting back on all shopping, like you. But I do still get the urge! It’s hard to handle. Sometimes I don’t think I can stop myself but I’m going to go for a walk in the park the next time it happens. Today I sent back two things I bought last week online. I was weak, but I feel stronger now!

I have a beautiful lilac leather Kikki K planner. I have made it my gratitude and dream planner. I love and use my Kikki K planners more than my LV leather planner. I have not used my LV planner in three years. I’ve even bought a Kikki leather pouch instead of buying the Chanel O case and I absolutely love it for keeping my headphones, and charging wires in.

I started learning history of art.And history of society.So many channels on KZfaq.♥️👩‍🦰♥️

Whenever i’m down and in a i need to shop mood, i’ll end up not being able to find anything i like. I’m quite picky so i end up going home empty handed. At the same time i didnt dare walk to into a luxury store because i know i cant help myself if i see something i like. In the end i’ll buy a snack to make myself feel better.

Thanks for sharing Eileen. You are evolving, the things you loved 10 years ago, is not so appealing now. Once in a while when I am down I treat myself, but I am not breaking the bank. I have been reading more, I just finished Nightingale by Kristin Hannah. I am now onto The Four Winds by the same author. This for sharing and enjoy the rest of your week, stay safe!

Hi Eileen. I am decluttering my clost and jewelry box now and every time I sell something for half the price I paid I just tell myself to imagine I just went to spas. Otherwise I will never be ablt to let things go. So next time I will really go to a spa when I feel like doing emotional shopping.

I used to have the same whenever I was stressful at work. I guess it’s because I didn’t know that I had other alternatives instead of this emotional, pointless and impulse shopping.

Hi Eileen, I found your channel a few days ago and have since binge watched all of your videos! I love your perspective and calm demeanour. You mentioned that you have been using the Chanel O Case as a wallet, is that to maximise use or do you genuinely prefer the style of a pouch over a compact wallet? Would love to see a review or hear your thoughts further on this. Also, I see a lot of luxury KZfaqrs have the LV six key holder or key pouch. Do you have something similar? If not, how do you protect the inside of your luxury bags? Thanks for the wonderful content, whether or not you make videos on the above I am sure I will enjoy watching!

Hi Eileen, I’m enjoying your videos very much! I am curious to know your thoughts on the different wallets. I watched the video where you downsized your SLG collection but what are your recommendations for a durable and classic wallet? Thanks!

Thank you , since I start watch your KZfaq, my impulses spending of Luxury good so much less.

Hi Aylin, I really appreciate your videos but I don't think shifting from emotional shopping to emotional eating is the best advice. These two habits are basically the same and emotional eating can even lead to physical health issues.

I loved 🥰 kingdom!!

I love your content! I would be curious how you budget for your luxury goods and does your husband share your desire for luxury goods?

Two things work for me depending on my mood. If I am in a dangerous spending mood I treat myself to a special mani/pedi and foot massage. If I am stressed, I go for a swim or bike 😊

Thank you 🙏

When I calculate how much money I wasted on items I don't use much (luxury handbags, clothes, shoes..etc), helps me to limit my shopping habits & re-think twice before purchasing again. Also, I think the price increases (LV, Chanel..inflation..etc) are pushing luxury lovers to buy impulsively because couple years from now, we wont be able to afford much & things will be overpriced.

May I know what kind of book u r using for your gratitude journal? I love your channels!

I literally get anxiety thinking about going shopping in store.

Lady Eileen sweet peaceful Vlog🍃Thankful for you Sis... terima kasih 👨🙏🏻

Hello Eileen, would u like to take a picture of your handbags collection after selling the handbags you don’t need? Love from HK❤️

🔥🔥🔥

I was enjoying this video until you made the comment about how being lazy and watching tv, quite rude and judgemental to be honest. It’s put me off your channel. I enjoy watching some tv and I have a chronic health issue, none of this makes me lazy.