Best Transition Drill to Stop Swinging Over The Top

Рет қаралды 23,566

Күн бұрын

Swinging over the top is caused by your right hip and right shoulder turning too quickly when transitioning into the downswing.
In this golf lesson, PGA pro Kerrod Gray and Matthew Brookes demonstrate the best transition drill to stop swinging over the top and create more room in the downswing.
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⛳ Chapters
0:00 - Introduction
0:53 - Transition drill to stop swinging over the top 👈
2:00 - Training routine to stop coming over the top
2:45 - Feel is not a good indication of your actual swing
3:10 - Downswing transition drill 👈
5:20 - Swing speed building exercises
6:15 - Video takeaway
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ABOUT KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.
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Пікірлер: 9

@danielcharles4085 2 ай бұрын

Only 3 comments? Great video.

@kerrodgraygolf 2 ай бұрын

Thanks I appreciate it!

@FlankerJackChannel 3 ай бұрын

Seems to me in my limited experience that one of the big reasons why these faults happen in the first place is because your back swing starts to outside and high.

@matthewwhittington-jk9ep 3 ай бұрын

A better swing is great

@Coach8687 3 ай бұрын

Always 😁

@incognitoparty 2 ай бұрын

When lowering hands start of downswing before turning body, am i suppose to accelerate my arms coming down during downswing and deaccelerate to change the path of the club? Thanks

@kerrodgraygolf 2 ай бұрын

I've got another video that explains this better: kzfaq.info/get/bejne/gc16eLNe09zJlYE.html

@Aoughi 2 ай бұрын

I don't think that will help the most people that swing over there top. The shoulders won't want to move differently because they don't know it. People usually can't move their upper body separated from lower body and this exercise won't teach them how to do it. I recommend for the normal amateur to throw a medicine ball behind without hips And or move a steering wheel also without much hip or leg involvement so that they can discover the tilts and turns the upper body needs to make. They usually can't swing inside out because they just don't know how to do it Nad what muscles to use.

@mikemoodie 2 ай бұрын

I think you're right. It's fine to turn the body back as a unit, but in the transition the hips need to move before the shoulders do. Tom Watson called this separation. Without it, we will all always be OTT swingers.