Best & Worst 😱 Sleeping Positions during pregnancy!

Рет қаралды 276,471

Жыл бұрын

❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
Start Here! ⇩ 4 Keys to a Fearless Momma Birth EBOOK + FREE Mini Birth Class Bundle!
fearlessmommabirth.com/
❀ Fearless Momma Birth Academy :
fearlessmommabirth.gumroad.com
❀ For $10 off a Sleep & Glow Pillow use code : dancee10 & Click link below : www.sleepandglow.com/#a_aid=6...
Fights night wrinkles, fine lines, morning puffiness and neck pain. ( Oeko-Tex Standard 100 )
It’s my favorite pillow for the exaggerated side lying position!
__________________________________
DISCLAIMER
All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
__________________________________
I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
#fearlessmommabirth #doula #birthcoach

Пікірлер: 57

@DanceePinkston Жыл бұрын

❀ For $10 off a Sleep & Glow Pillow use code : dancee10 & Click link below : www.sleepandglow.com/#a_aid=638fbeaf65b57 Fights night wrinkles, fine lines, morning puffiness and neck pain. ( Oeko-Tex Standard 100 ) It’s my favorite pillow for the exaggerated side lying position!

@tannerpaisley-ve6dq 10 ай бұрын

Fact: ShaquilleO'neal has shattered more cervix's than any other humanoid

@MotionMaiden Жыл бұрын

I wish I had seen this video sooner! I have scoliosis so side sleeping is extremely painful for me, but I’ve just been bearing it anyway. I’m excited to try this last position. ☺️ Thank you for you tips!

@emelynapoya2287 Ай бұрын

5 months preggy but I can't breathe well in my left side. Just only comfortable at right side at all. If I sleep left side I feel all my intestines are struggling and painful so now I Choose to sleep right side because that makes me comfortable 😊

@qandeelseher7887 27 күн бұрын

sleeping left side may affect your heart, my religion taught me it is better to sleep at right side.. it is okay if you feel better that right side :)

@Jograce2851 Жыл бұрын

Thank you for this! ❤ I just laid in this last position because side sleeping hurts me a lot- it felt comfortable, hopefully I can sleep like this tonight 🙏🏻

@JoeMake-uv9fz 7 ай бұрын

Really helpful for young married couples. Thank you

@tlc242yltc6 Жыл бұрын

Thank you so much

@themissmeek 5 ай бұрын

Why did this instantly take away my discomfort? Thank you so much, I'm going to sleep so much better now ❤

@DanceePinkston 5 ай бұрын

It’s saves your hips!

@emjokraft 6 ай бұрын

Any advice for using that last position while struggling with congested sinuses during sleep?

@Leratobusika 9 ай бұрын

Thank you for helping. The left side of sleeping is very good and comfortable. I love your videos alot. ❤❤❤

@happyartistusa Жыл бұрын

I can’t sleep on the left side ! I have acid and arrhythmia , trying to do right side but sometimes wake up on my back . I’m 38 weeks already and honestly think that everybody is very individual and even back sleep can be fine sometimes

@Ans495 23 күн бұрын

Left is better for acid reflux right is the worst possible

@stephentwum6635 4 ай бұрын

Thank soo mench

@adorable1122 Жыл бұрын

I hate sleeping on my left but it’s the only thing good for baby 😢

@Straya91 5 ай бұрын

First time mommy here and it’s kinda hard for me to sleep on the left side, the right said I can do without hurting but the left is hard but I been down it but can I sleep sitting up propped up with pillows? PLEASE HELP 🙏🏼🙏🏼

@genlarose-mcqueen7784 11 ай бұрын

Random question - do you know the paint colour and brand you used for your back wall? It's beautiful 😍

@DanceePinkston 11 ай бұрын

Thank you! Green smoke glidden!

@ioanagoganau1836 Ай бұрын

My dear, when you lay on your back, the belly does not press on the vagus nerve, but on the vena cava.

@gregross5630 Жыл бұрын

Hi there can you tell me how your experience was with working with Benjamin

@BarboraNa Жыл бұрын

I'm expecting twins. "B" is in transverse position. The belly on the mattress is very uncomfortable because it presses on the baby's head. That's why I sleep half on my back and half on my left side.

@DP-fq3dg 4 ай бұрын

What about in the case of twins. When you carry the babies on both sides

@carolinafernandez1248 5 ай бұрын

I am close to 9 months and I could never sleep with pillows between my legs, my hip gets tired

@clairesanders1456 Жыл бұрын

I find that when I’m on my back it’s very uncomfortable anyway. It’s almost natural to avoid this position.

@DanceePinkston Жыл бұрын

I love back sleeping so it was super hard for me to stay off of my back in the night but I did notice that it made me super dizzy! Thanks for sharing, yes so true if we listen to our bodies carefully we will know exactly what it needs and what to avoid.

@clairesanders1456 Жыл бұрын

@@DanceePinkston Yes! I am 32 weeks along with my 4th so def feel the discomfort now, but can’t wait to lay comfortably on my back in the hospital as soon as I deliver 😂

@AmajDesignsCo Жыл бұрын

❤️❤️❤️

@moldyvoldy1231 11 ай бұрын

Yupp my belly pointed up is the only way im comfy so thats how i sleep 😅

@Saeedmoore001 Жыл бұрын

Hi there, I find it uncomfortable to sleep on my left side but found out on my 32 week check up that baby is sunny side up. Do you perhaps have exercises to help turn baby? Thank you.

@DanceePinkston Жыл бұрын

Yes 🥰 I did the 3 spinning babies techniques for my sunny side up baby. But everyone is loving the new comfortable mile circuit demonstration.

@Kampfwurst11 3 ай бұрын

The one advantage of not really developing a cute bumb so far (at 6th month) is that I can still lie on my belly, the only acceptable position for my buttbone. Just have to arrange the pillows to support the melons I got (so confusing and awkward, expected way more excitement about those)

@NMladenova 5 күн бұрын

No, not comfortable on the left side. Feels like my belly is gonna get squeezed! How is this a good position? Tried everything, and it's not comfortable - hate those tips because none of them work for me.

@hawanatukoroma3493 17 күн бұрын

Am fine months pregnant my womb always pull sound

@Kaur01amrit Жыл бұрын

Pls suggest for transverse lie positioned baby too..

@AradArad-kd7fq Жыл бұрын

My wife is 32 weeks pregnant, sometimes when she sleeps, when she wakes up, bruises appear on the upper part of her stomach, and after a few days it gets better. Do you know what the problem is?

@theblacksheep4408 Жыл бұрын

Is she doing better now?

@tracymuyupi4449 9 ай бұрын

Did you know that some woman can't afford pillows and a bed. what should they do when they sleep on a mat and without a pillow?

@Kampfwurst11 3 ай бұрын

Maybe roll up some fabric stuff? an extra blanket, coat,sweater rolled up as an pillow alternative.

@offidobi8449 11 ай бұрын

God bless all mothers

@LipstickNsofrito 4 ай бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@melizabethbrown993 2 ай бұрын

Umm what about if you have heartburn. ❤️‍🔥

@EllaofbeninEhi 25 күн бұрын

I sleep side by side

@Wavesurfa Жыл бұрын

Any sleep is good sleep in pregnancy, being told to restrict to certain positions is just so unnecessary and fear mongering, especially for paranoid first time mothers.. Sleep how you’re comfortable and able to get a good night sleep…. Even if it’s flat out on your big stomach

@memesangmasartwork7447 9 ай бұрын

Uh nope we need to be very careful

@pomberry3591 9 ай бұрын

This! Spoke to a physiotherapist that specializes in pregnancy about sleeping positions because I read all about how sleeping on your left side was best and how dangerous everything else could be... Except I have an injury to my left hip and laying on my left side for an extended period of time makes things worse for me. She basically told me not to worry about it. If you actually are cutting off circulation to any parts of your body when you are sleeping, whether you are pregnant or not, you will wake up.

@dayanajimenez678 8 ай бұрын

Horrible advice... I thought I was comfortable doing that and I woke up with some much pain in my stpmache

@peachykeen7634 7 ай бұрын

Why can’t it just be good enough advice? Why does it have to be fear mongering? I am more than happy to try and take this ladies advice to try these sleeping positions. If it helps baby, stay head down, great! Let’s be adults instead of being panicky like children.

@aongv 4 ай бұрын

Nah.. I welcome the tips. If it harms the baby or makes my back hurt more in the future, I’d want to know.