The Best Sleeping Position For Pregnancy

The Best Sleeping Position For Pregnancy - Do You Know What It is?

Рет қаралды 1,721,007

Күн бұрын

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With a baby (or babies) on the way, getting as much sleep as possible may seem like the ultimate goal. For better or worse, there are plenty of obstacles in that stand between a pregnant woman and a good stretch of blissful and uninterrupted sleep.
As a mother of two myself, I remember the struggles to get comfortable at night. And as a back sleeper, I was surprised when my OBGYN recommended I change my sleep position about halfway through my pregnancy - I had no idea!
Experts may advise pregnant women to shift to their side, specifically their left sides, to allow for the promotion of blood and nutrients to both mom and baby.
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Please always check with your OBGYN before making any major changes to your sleep position - they’re the ones that know you and your pregnancy best (after you, of course!).
So why should women move to their sides? At some point, the bump is going to make stomach sleeping impossible and as our bodies grow and shift, sleeping on our backs puts added pressure upon key veins in our spine that help blood flow to our heart.
In addition to sleep positions, there are a lot of other aches, pains, and trips to the bathroom that can keep a pregnant mom up at night. I share a few tips and tricks that I’ve picked up along the way in the video. This includes things like having crackers on the nightstand to ease nausea, sleeping elevated to reduce heartburn, and a few more.
What are the ways you stay comfortable during pregnancy? Comment below and share the love - we’re all in this together!
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#bestsleeppositionforpregnancy

Пікірлер: 508

@Mattressclarity Жыл бұрын

⬇️Click the links below to SAVE on the mattress, bedding, and pillows used in this video!⬇️ ✅Helix Midnight Mattress - www.mattressclarity.com/go/helix-midnight/ Click the link to save up to 25% and get 2 FREE Dream pillows! ✅Brooklyn Bedding Signature Hybrid Mattress - www.mattressclarity.com/go/brooklyn-bedding-signature-hybrid-mattress/ Save up to 30% on this mattress! ✅Leachco Snoogle Pregnancy Pillow - amzn.to/2GAofjU The Best Pregnancy Pillows - kzfaq.info/get/bejne/ebeEmrKfst_dlYE.html

@estefanieduarda4470 10 ай бұрын

Esfniene 👶🏻💟 Retorno do 👶🏻🛐👨‍❤️‍👨

@Aphex2nify 4 жыл бұрын

My sister had triplets and had massive troubles getting good sleep. I remember her talking about needing to sleep on her left side also. My heart goes out to each who's struggled to sleep while pregnant.

@Mattressclarity 4 жыл бұрын

Triplets! She's a saint! Sleep is so tricky during pregnancy, hope she's doing well now.

@rawreporttotalimmersiontra4013 2 жыл бұрын

I'm having three in triplets!

@parimalagowda1992 2 жыл бұрын

@@rawreporttotalimmersiontra4013 😍congrats take care

@sydneyjames7427 Жыл бұрын

Nuff time I feel that

@Yhurealpressedhuh Жыл бұрын

So I’m 6 weeks pregnant and slept on my bak bekause I looked up that I kould kause it still first trimester but now I’m konfused bekause my right side was in pain when I woke up like twixe ? I’m super skared that I kan suffokate him I don’t wanna hurt my son please kan someone answer this quik please I’m freaking out krying kause idkkkk if I been hurting him I don’t want a still birth nor do I want him dying hella early this is my first time being pregnant.

@mrs.michaelahall7613 Жыл бұрын

Thanks so much! Praying for us during pregnancy. Becoming a mother no matter how many times. It's not easy

@RMartinLP 4 жыл бұрын

Excellent information. I will be sending this video to my sister to watch as it may help her along her pregnancy journey.

@katiriaandrea 4 жыл бұрын

I love learning about comfortability for pregnancies, so useful 💓 love that pillow and thanks for the personal advice!

@Mattressclarity 4 жыл бұрын

Thanks yeah, loved having some supportive pillows during pregnancy!

@islandersinkorea4596 3 жыл бұрын

Yeap im in my 32weeks now and its really hard for me to sleep. Thanks for this video 🙂

@joniowada9492 4 жыл бұрын

I have been pregnant 5 times, good information for my daughters. I really needed a more comfortable mattress when I was pregnant.

@Mattressclarity 4 жыл бұрын

Thanks so much, Joni!

@khanarothan1825 4 жыл бұрын

Thank you for your awesome video. I would like to know what pregnant pillow shape is good for decrease the pain on my shoulder at night?

@mypescatarianlifejourney7617 3 жыл бұрын

Waking up every hour, my left side is screaming "I CAN'T TAKE IT ANYMORE 😫 " my body itches all night, my head feels light and heavy at the same time from not getting any sleep. Edit: gave birth to a beautiful baby girl she has had 2 operations 1 @ 11 days old another @ 42 days old she an obstruction in her intestines thank God she is now very healthy 🙏 she will be 4 months at the end of this month (may, 2021).

@__Tuezday1995 3 жыл бұрын

Same here

@airenzsurio1757 3 жыл бұрын

Me too. So hard.

@dearicacaesar5008 3 жыл бұрын

sameeee

@charlieamartey1290 3 жыл бұрын

Same here

@shahshaz87 3 жыл бұрын

Same here dear

@monicamills9088 2 жыл бұрын

Thanks love this video this is my first pregnancy I have a problem with sleeping on my left side it sucks 🤣 arms and legs falls asleep but I been looking at pillows so I won't mess around an sleep on my back

@kulitbanas9151 3 жыл бұрын

Sleeping on my left side while my belly grows makes me feel like I can't breathe.... am I the only one?

@Vivtmbs1 3 жыл бұрын

Me too. I’ve been like that for many years...cannot breathe well while sleeping on left side!

@danny172011 2 жыл бұрын

Yes!

@joycegabriel3573 2 жыл бұрын

I'm suffering, i don't get comfortable any way 😭😭😭

@Vivtmbs1 2 жыл бұрын

@@joycegabriel3573 have you tried sleeping with a belly band? that did wonders for me...also, when you turn from side to side, make sure you move both legs at the same time, like you're a mermaid, so you don't pull your muscles and cause a strain.

@RaiLen0 2 жыл бұрын

I feel your pain ...25 weeks now..lord I get hip pain so bad..I been sleeping on my recliner, that the only place I can get some zZzz.

@kwesengerezaimmaculate6701 3 жыл бұрын

If someone blooding when she pregnant is it good, thank you for everything you do.

@aslihanozel13 Жыл бұрын

In general i had pain free pregnancy, and it was because of my physiotherapist's great help!

@tivamile 2 жыл бұрын

Hi thanks for the video. May I know which is the best pregnancy pillow do you recommend if your right side (back, hip, and shin) aches?

@flynnaz 4 жыл бұрын

Sleeping on your left side after the 20 week mark is the best for pregnancy, good to know. Great information to share. Thank you for sharing all the many things that affect sleep :)

@Mattressclarity 4 жыл бұрын

Thank you!

@meliamedaverman3558 2 жыл бұрын

20 weeks mark for me yesterday and have been sleeping on my LEFT side, but the last 3 days I been uncomfortable and have mild pain laying on my left. Laying on my left now I wake up numb which never happened in my early pregnancy. My right side is now the best option for me I get more comfortable but I try to just endure being uncomfortable and pain just to lay on my left make it comfortable for my baby. Earlier on my pregnancy my husband bought me a pregnancy pillow and it is sooooo comfortable.! Helps ease the pain for me. By the way exercise helps me sleep good.

@jenna0616 2 жыл бұрын

Great information, one humble recommendation-slow your speaking pace down a bit. When speaking to an audience that isn’t as familiar with a topic as yourself (especially with trying to compact as much info as you are in this video) does make it a bit challenging to retain what was said 😊

@queen_nika8862 4 жыл бұрын

Thank you so much I love this video

@serkjen 4 жыл бұрын

This is excellent information that will certainly help a lot of people. I have no plans to become pregnant, but I kinda like the pregnancy pillows - they could be of great comfort when you're sick and have to sleep upright.

@Mattressclarity 4 жыл бұрын

Agreed! Pregnancy pillows are awesome for providing support outside of pregnancy. Staying elevated when I had heartburn was so helpful.

@cbrison06 3 жыл бұрын

I miss sleeping on my tummy, sleeping on my left side causes me pain in the rib area, sleeping on my right side is the only option and I just wish I could sleep on my back 😪

@berekiahisrael7095 2 жыл бұрын

Omg me tooo

@ashrayanath752 2 жыл бұрын

Same

@barzamemoir 18 күн бұрын

Same

@sethkarim5786 4 жыл бұрын

I’m not a woman so this doesn’t apply to me but its still pretty helpful, something i can pass to my pregnant sisters to watch. Must be nice for the women that are already side sleepers but it must be hard for women that sleep on their backs to make that transition. Very helpful and informative👍

@muneebahpandor2287 4 жыл бұрын

You so lucky to have had the pregnancy pillow my sides are sore and I keep waking up due to that but unfortunately I can't afford the pillow. Best of luck for all those pregnant ladies. I'm now 38 weeks pregnant

@criszielradovan791 4 жыл бұрын

is there any sign of labor?

@Mattressclarity 4 жыл бұрын

If you have more than one pillow try to put one between your knees and one under the bump!

@bellabelphin2011 4 жыл бұрын

I can’t afford one either :(

@bellabelphin2011 4 жыл бұрын

I stuff a blanket up under my bump

@merlinebenoit9411 4 жыл бұрын

Same here , 25 weeks pregnant it’s hard for me to sleep but can’t afford one

@sadiemcfarlane9019 4 жыл бұрын

Hi Katie ! I want a pillow like the Boppy side sleeper but I’m from Canada & amazon doesn’t offer it on the Canadian site ! Help me find an alternative please please please !!!

@penguinlover04 3 жыл бұрын

Not sure I'm pregnant yet but I used to be able to sleep on my stomach and now I'm finding it very hard to sleep that way. I would be 8 weeks if pregnant, do you know what pillows and position would work best for me?

@jenniferphillips3195 4 жыл бұрын

Good information! I will have to remember this if and when my daughter in law ever gets pregnant.

@bintousanneh5618 2 жыл бұрын

Waw what a lovely mother-in-law ❤️❤️❤️❤️❤️❤️ you so caring 💋

@Itsme_1648 3 жыл бұрын

I love your energy!!

@preetikhilnani 2 жыл бұрын

HI Katy, I already bout a Pharma doc. I suffer from Sciatica on my left side so its hard to sleep on text side. also get back stiffness. Would you recommend a certain pillow or a possible position with the pillow I already have? Thanks

@deziraemiller5999 3 жыл бұрын

I am 35 weeks I can’t sleep on either side it seems I get sore from it and now I know why it doesn’t feel right sleeping on my back . Miss my pregnancy pillow I moved and it got left behind I bet it would help me so much

@casseamariebayot1519 3 жыл бұрын

i dont know anymore. it is 5am and im still searching for tips on how to sleep fast during pregnancy. nothing works for me now that im on my third trimester

@naominjeri5314 3 жыл бұрын

Me too it's hard to sleep

@annasamo7063 3 жыл бұрын

Me too my dear

@malisabenn76 3 жыл бұрын

Girl i in the same boat

@lovecake4626 3 жыл бұрын

Yeahh me too.. How to get comfortable during sleep😭😭😭😭😭

@Ayee.itskayliee 3 жыл бұрын

Girl, same 😭 it’s currently 3:30am where I live and I’m trying to find the best/easiest way to sleep but sleeping on my side is just so uncomfortable and I just cannot sleep on my back 🤦🏼‍♀️ I’m a stomach sleeper but obviously can’t sleep like that lol ugh 😩

@JBNCATS 3 жыл бұрын

I can see the rightest ways to sleep well during pregnancy. Thanks so much for this video!

@__Tuezday1995 3 жыл бұрын

So I'm 15 weeks an I sleep with 5-6 pillows but I still end up on my back and with pains is their any recommendations that can help with that

@subhambarik1271 3 жыл бұрын

Thanks for this important information

@Mattressclarity 3 жыл бұрын

Any time

@PsychicReadingUsaFacebookGroup 2 жыл бұрын

I have a system worked out already LOL. I didn't want to get a pregnancy pillow, so I am using a plump pillow between my legs, another pillow on either side of me to rest my arm on while the bottom arm is stretched out (my arms are falling asleep otherwise. Not fun). And if it gets too uncomfortable sometimes, I put one more pillow behind my back so I I'd be laying halfway between my back and side. I get up to pee 2-3 times a night, so each time I get back to bed, I change my sides. That was working wonders for me! BUT lately I have an awful hip pain if I lay for too long on my left side and nothing helps except just keep on sleeping on my right side. But then I wake up with a squished ear LOL. Hope some of my experience helps!

@brisabolanos6215 3 жыл бұрын

Can you link the big dark blue pillow that you’re using when you talk about heart burn please

@imanfatima5534 3 жыл бұрын

Suggest me where can I buy pregnancy pillows & which one?

@marydanielle7183 Жыл бұрын

Always been a side sleeper that randomly will roll on my back. It's tough to stay on my left side all night since my hip takes all the weight and I wake up with it hurting while using my U shaped pregnancy pillow. I will turn over to my right side and by the time I wake up to have to go to the bathroom again my hip is better on my left side and I can turn back over. It's been tough since before pregnancy I slept straight through the night without issue and now im averaging waking up around 4-5 times a night.

@jerinbyju9016 4 жыл бұрын

good info. very useful for pregnant ladies.

@Mattressclarity 4 жыл бұрын

Glad it was helpful!

@yuanmarsha 3 жыл бұрын

I love your videos. They are much more informative and to the point then most videos reviewing pregnancy pillows. Thank you so much!

@monicav7930 3 жыл бұрын

Do you recommend pillows for sciatica?

@mehjewl7028 4 жыл бұрын

I've had 4 kids and going though it while being disabled was interesting but so worth it. From everything I've read you are supposed to be on your side which is great for me being I'm a side sleeper anyways. Also I noticed if I slept on my back the baby compressed my spine and caused me to black out so definitely go on your side!!

@zamaxesibesokutu1354 3 жыл бұрын

Sleeping on the one side area can really strain my hips and that is very painful but I will definitely buy the pregnancy pillows to give me the comfort that I need

@candicelopez5535 Жыл бұрын

I cannot comfortably sleep on my side. It KILLS my hips and sciatic. I tried regular pillows and prego pillows. Just not enough support. I was a left side and back sleeper BEFORE but now I can only sleep on my back with my adjustable base on Zero gravity.

@Lotus.8520 4 жыл бұрын

I have the Queen Rose U Shaped Pillow 65 inches. Perfect size, but it's too firm and hard for my head, neck, and especially my shoulders. What is the SOFTEST pregnancy pillow? I'm desperate.

@Jigglypuff808 4 жыл бұрын

The pillows😍

@nmanma773 2 жыл бұрын

Am 10weeks & 2days gone but finds it difficult to get a sleeping position, most times I feel comfortable sleeping at my back with pillows on my both sides.. Each time I sleep mostly on my left, its hurts around my hip down to my leg.... My first appointment is in 5days, I pray everything will be alright.. God strengthen all mom to be

@brunhykande8755 2 жыл бұрын

Keep it up mom to be, I'm also 15 weeks 3 days and my face look very tired, but I know everything will be fine❤

@serenaguen4799 3 жыл бұрын

Thanks for this video! I have really bad sciatica so find it hard to sleep on my side (it’s so painful!) - which pillow would you recommend for me to sleep on my back safely? I don’t mind being very propped up! Also which wedge pillow do you like best for reading etc?

@Chimiri88 2 жыл бұрын

I'm struggling to sleep and I'm 10 weeks pregnant. I normally sleep on my left side but now, I cannot sleep at any positions at all. My lower back aches so bad. I bought a U shaped pregnancy pillow but still not helping. I'm so tired..

@zunlucy1415 2 жыл бұрын

About the pregnancy pillow I really need it but am in Cameroon I don't know how to get them

@thelovelyvalc Жыл бұрын

What's the link to that big blue pillow?

@nishadevi8543 4 жыл бұрын

What s the reason for backpain?...is it affects normal delivery!...what should i do for normal delivery?

@shantamartin4200 Жыл бұрын

I have a c shaped pregnancy pillow is that a good pillow for pregnancy?

@PaulettaPauline 3 жыл бұрын

What about sleepping pregnancy for twins? I'm confuse how to takebthe position because 2 babies inside

@allikaypark 3 жыл бұрын

I usually sleep on my left side (sometimes right) with a pillow between my knees and slightly bent. My arms and every now and again my feet go slightly numb... I wake up and have to stand and walk around otherwise I worry something may go wrong. I’ll have to ask my doctor about this, but it really worries me sometimes 😰

@HealthyYouHealthyLife 2 жыл бұрын

I am facing the same situation please suggest how you overcome

@Gracefaithhopejoy2024 2 жыл бұрын

Sometimes when I try to sleep on my left side I have difficulty to breathe properly. so what should I do.? I used 2 or 3 pillows still nothing, without pillow nthg I feel better when I sleep on my right side

@neshachristian-hendrickson5598 Жыл бұрын

Which wedge pillow would you recommend?

@ladygledhill 3 жыл бұрын

Think about my boyfriend and space in bed? He’s lucky he’s not relegated to the floor or couch. I’m going through hell and back with sickness and not eating, not sleeping etc and you think I’m going to accommodate him? I’m the pregnant one he can sleep on couch if a pregnancy pillow is too big hahah. He sleeps on couch sometimes anyway so I can get a good night. He’s so cute lol. Great video thank you!!!! Xxxx

@Yhurealpressedhuh Жыл бұрын

@sallyv.9128 4 жыл бұрын

I’m 20 weeks pregnant this is big help.i have hard time to sleep 😔

@Oxiiimoron 4 жыл бұрын

Hi there! Can you tell me what pillow you are using at 1:31 in the video? The blue wedge shaped pillow looks like it would be great for reading at night before bed. I have been trying so hard to find a good reading pillow and am having a heckuva time finding one that’s comfortable for me. I tried the Husband Pillow and wanted so bad to like it but I just found it super uncomfortable. Any advice would be much appreciated. That would be a great topic of a future video too (unless you already have one and I missed it lol). Thank you!! :)

@Mattressclarity 4 жыл бұрын

Sorry for the delay! That pillow is the most expensive one I've reviewed but it's pretty amazing - it's the Oggi Elevation Wedge-Based pillow and you can check out my review here: www.mattressclarity.com/pregnancy-pillow-reviews/oggi/

@jeannettecortez8974 Жыл бұрын

Can you recommend me what pregnancy pillow should I get???

@nikita9128 2 жыл бұрын

Sleeping on my left side is more trouble for me. I am more comfortable in right side what to do? Any help guys??

@academyofheroes1059 2 жыл бұрын

Thanks for this 🙌🏾

@Mattressclarity 2 жыл бұрын

You bet!

@maryojile1712 3 жыл бұрын

Hello please how do I get the pillow?

@corinnemicallef5960 4 жыл бұрын

I was never a side sleeper and sleeping on the side has a been a huge challenge, so I got the U shaped pregnancy pillows and after a while I had shoulder pains so I played around with elevating my head pillow but then soon got hip pain due to a new pressure point..it's a total nightmare! I shift in bed about 30 times a night and I barely sleep :(

@TheSunshine7177 2 жыл бұрын

I recommend a memory foam mattress or topper. These do absorb body heat though, so I recommended layering a comforter or 2 over it it. Idc what they say about staying cool, they all get hot, too hot, unless moving about enough to let the hot spots cool back down. Getting the right memory foam mattress or topper can eliminate having pressure points.

@lanamarguiani6032 Жыл бұрын

this sleeping pillow is a nightmare, my ear hurts and my neck gets numb making my arm swollen. I acutally prefer sleeping on the left side on my orthopedic pillow. I put that sleeping pillow into the crib for the baby, will use it as crib borders

@MzChevious1 Жыл бұрын

Current situation. It made me literally cry this morning out of frustration.

@cute-and-anonymous5825 2 жыл бұрын

Whats the large blue wedge pillow? Anyone know?

@chocolatemaniac337 2 жыл бұрын

What is the big blue pillow shown when you're laying on your back ??

@lalaland-ze8sb Жыл бұрын

I am facing pelvic and left leg psin due to sleeping on left side😢, kindly help me with some tips

@deepaakanshatripathy2840 3 жыл бұрын

I sleep on my back , it's more comfortable.my doctor told I can sleep to any side and on my back.

@jeannettecortez8974 Жыл бұрын

I have the pregnancy pillow it's the u shaped it called the phardoc. I brought the wedge pregnancy pillow but I can't get no sleep

@aslihanozel13 Жыл бұрын

Bacause of a pain dunno where comes from, i can only sleep on my right side. And now my right shoulder is dying. But still i think I'm lucky that i sleep OK. 4 weeks to go!

@honok.4705 Жыл бұрын

I have hip, knees, and back pain since I started to use c shape pillow 🙈. I normally sleep on my back, but now no matter how I position myself I wake up around 4 am with huge pains. I am testing now this elevated position, seems to help me a bit, but my bum feels bit squashed after putting most of pressure on it. Sleeping while pregnant is horrible 😔

@naominjeri5314 3 жыл бұрын

Trying but can't sleep well on the third trimester am really uncomfortable, I have like five pillows on my bed I put in front back and in the head And I will still struggle to sleep

@julia3985 3 жыл бұрын

Hi! What type of pregnancy pillow do you recommend?

@elissagarcia8515 3 жыл бұрын

What type of pregnancy pillow would u recommend for pubic bone pain ? That’s been my biggest issue pregnant so far I’m almost 32 weeks and the pain is insane especially at night

@saleemamoldozhanova 4 жыл бұрын

Hello! can you share the brand and shop of the pillow on 2:18 please, it seems comfortable. thank you!

@leti5453 4 жыл бұрын

Pregnancy is not easy at all am 33 weeks and am struggling with everything both left and right are sore sometimes I wake up and sit, I can even stand up to 20 minutes I have to sit with immediate effect walking is worse is like Granny 🙈.i use my pillow in between my legs but in the night they make me uncomfortable 😣 and my right leg is painful like hell and the baby eat a lot 😢 I can’t wait do deliver 😌the struggle is real 😊.

@amyl8303 4 жыл бұрын

Hi, what brand is the blue full body wedge pillow that you have which can prop us up especially for backsleepers? Where did you buy it from?

@Mattressclarity 4 жыл бұрын

That pillow is the most expensive one I've reviewed but it's pretty amazing - it's the Oggi Elevation Wedge-Based pillow and you can check out my review here: www.mattressclarity.com/pregnancy-pillow-reviews/oggi/

@faithesekhaigbe8755 3 жыл бұрын

@@Mattressclarity hi

@harleymckay4232 Жыл бұрын

What are pragnet pillows

@diamondsglitznglam 3 жыл бұрын

I’m on my second child it is way more pain ache on my right side n I’ll be 19 weeks I keep ending up in my back in middle of night and wake up to turn and my preg pillow isn’t helping me stay on my side

@Yoshibabyz 6 ай бұрын

You can sleep on your left or right side stated from a obgyn you can lay on your back as long as it’s not flat

@olajideoluwatosin5012 2 жыл бұрын

As for me I can't sleep comfortably on both side I always sit on bed and sleep pls it it safe for my baby?

@jemimahhezekiah218 Жыл бұрын

Left and right side is recommended..as a medical personal ..avoid supine position

@mslb1822 4 жыл бұрын

I guess being a side sleeper may come in extra-handy one day, lol.

@imvega07 4 жыл бұрын

Yes but still uncomfortable:( the couch was the best place. Placing my hip in between the two cushions.

@arturogoleman5221 3 жыл бұрын

Thanks for the Video! Excuse me for butting in, I would appreciate your opinion. Have you heard about - Pannmily Intellective Paramountcy (probably on Google)? It is a smashing one off product for falling pregnant naturally minus the normal expense. Ive heard some great things about it and my m8 at last got great success with it.

@zanelemathebula8232 3 жыл бұрын

Pomp

@jeffdavid2951 3 жыл бұрын

Me guy qwertyuiopasdfghjklzxcvbnm

@destinymichelle2423 3 жыл бұрын

I thought so too...until I had to start sleeping only on my side...while I have slept on my belly most of my pregnancy(i am now about 7months along) when I sleep on my side, I have nerve issues in my thigh. Sleeping in general during pregnancy sucks lol

@neirahesther9964 Жыл бұрын

Omg thank you am 11wks but CNT sleep

@emmahunt5822 4 жыл бұрын

After suffering with mums problems before how to do safe yoga would be great

@uneeds6994 3 жыл бұрын

Dear ladies.. Don't be stress about sleep.. I have a tip that take a glass of worm milk with sugar add 5 r 10 strings of saffron.. Before going to bed.. It really works.. Thank you

@hawletaragie3766 3 жыл бұрын

wow it is good idea thanks

@Mattressclarity 3 жыл бұрын

Most welcome 😊

@camichishko2078 Жыл бұрын

This really helped! I’m on my first pregnancy and it’s been tough, especially the sleeping part. I roll about 25 times every night and I can barely sleep it’s a nightmare. The back pain I get is awful and I get this cramping sensation in both my buttocks and it’s also painful especially at night. I’m only 15 weeks and I got a lot more pain to go I’m sure lol

@scultronabrown73 Жыл бұрын

15 weeks and you complaining. Lol. I usually sleep on my belly at that time. I’m 30 weeks and I’m struggling

@camichishko2078 Жыл бұрын

@@scultronabrown73 it’s starting to ease up now. But at 15 weeks and before it was not fun

@alexisdunham113 Жыл бұрын

This is me too

@acacia-baygribble Жыл бұрын

@@scultronabrown73 who are you to judge mate everyone’s bellies different🤣

@hahadarrie Жыл бұрын

Babu6 was mostly on my rifht which meant sleeping on my left caused an uncomfortable gravitational pull downard which was almost painfull to tolerate . I switched to my right, would elebaye myself tobrest on my back and also spent time on my left side.. I figured it was not for baby to be in paon. No matter whichbside I slept on. I have a pregnancy pillow samenas baby bub but ordered from Amazon. It ws good at forsf but I strted to feel like i was just preasing my bump into the firm Pillow which was also uncomfortable.

@BlackNoiseCat 2 жыл бұрын

I have a bunch of pillows and it still hurts to sleep. Pls help

@mackeymec 4 жыл бұрын

I’m back sleeper but now I’m 25 week pregnant I can’t sleep properly bcoz my legs and lower back are hurting me lots and as I live in Pakistan the hot weather make me more uncomfortable!

@kishapettway7004 3 жыл бұрын

When I lay on. My left side and right side my ribs hurt n start to feel sore and plus I’m only 22 weeks n 3 days so it’s hard cause I can’t get comfortable I have 3 pillows on my bed so I really don’t kno wat to do please help

@s.ravila7584 3 жыл бұрын

Kisha Pettway 11 same I’m 32 weeks pregnant and I can’t sleep on my left side my right side to me is so comfortable I feel so much pressure on my right side while sleeping on my left side 😩

@landof_legos Жыл бұрын

i am unable to sleep at 30 weeks coz of extream back pain amd also i am unable to sit comfortably due to belly very low can any one help me 😢😢😢😢😢

@akanniolawunmi1856 4 жыл бұрын

Sleeping at the sides at the 6th isn't comfortable, cause I feel baby kicks at my sides, what should be done pls, Tnx

@eduheritagekidslearning9053 4 жыл бұрын

Akanni Olawunmi Use soft pillows, you can only use your sides to sleep. Wish you all the best. pray. kzfaq.info/get/bejne/d7CEndimvKy1d5s.html

@gracedavidgdthebossqueen6465 Жыл бұрын

I always feel my baby kicking at de left side really find it difficult to sleep left side

@memietv8868 3 жыл бұрын

Its been 4 months sleeping on a sponch only cuz everytime me and my sis thinks of buying a bed we have to make sure my mom is cormfortable and has money for the month...but maybe this month we will finally get a bed weve been saving as for the pillows i wish ive been forsing sleep so i can be fresh for work the next day...its not easy but with God on my side everything is posiible...i just hope i dont squash my baby sometimes. 4 months more and it will be over just need to hang in there

@subbalakshmee 2 жыл бұрын

More power to you 💕

@brieey1482 3 жыл бұрын

When I stay on my left side, it makes my leg and thigh hurt. I switch from left to right.

@TheMathrubhumi 3 жыл бұрын

Use a pregnancy pillow. Or tick a pillow between legs

@cynthiaojijo4180 3 жыл бұрын

I thought I was the only one feeling that pain.i slept with a pillow between my thighs a I woke up with 2 times pain

@MsTequilaD 3 жыл бұрын

I'm the same way. I feel better on the right :(

@diloshikohona9241 3 жыл бұрын

What pillow is shown at 1:35 ?

@afrozaparveen597 Жыл бұрын

Its always good to sleep in right hand side.

@RedeemedSinner115 3 жыл бұрын

I was eating chimichangas the previous night and out of nowhere my stomach said "no, ma'am". I loved chimichangas, so it was strange. Next day, bam! Found out I was pregnant lol. Other foods I loved, I now despise and the foods I wouldn't eat, well...I eat them.