0:00 Mysore
0:33 Opening mantra
1:22 Primary Series
2:17 Intermediate Series
3:34 Mysore style
4:39 Backbends
In 2014 R. Sharath Jois has allowed Alessandro Sigismondi, who was studying at KPJAYI to film inside the shala Primary, Intermediate and self practice.
Welcome to our series featuring world's best yoga places - retreats, cities, studios, beaches, shalas ecc.
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