Content: Dr Pooja Pandey Tripathi
Camera & Editing: Usha Rao
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What is the #best #sleeping position?
Dr. Pooja talks with her patient Kalyani Menon about side, stomach and #back sleeping positions and what is the best position to get rest and prevent pain.
She has advised everyone to stop sleeping on your stomach if especially if you are having #neck pain.
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Which Cervical Memory Foam Pillow is Best in Cervical | Sleepsia
Cervical Memory Foam Pillows are a popular new option in the pillow market, offering a soft and more supportive spinal feeling. The benefit of having a cervical memory foam pillow is that it enables many people with pain in the neck to sleep better, as these pillows are designed to be very gentle on your neck, back, and spine.
What are the features of a cervical memory foam pillow?
Sleepsia’s team of experts has reviewed the best cervical memory foam pillows on the market. We have found that the Sleepsia Memory Foam Cervical Pillow is the perfect pillow for anyone looking for a comfortable night’s sleep. The Sleepsia Memory Foam Cervical Pillow is made with premium memory foam and has been designed to conform to your neck, head, and shoulders. It is also adjustable, so you can find the perfect fit for your unique size and shape.
If you're looking for a pillow that provides excellent support for your neck and head, Sleepsia recommends the cervical contour pillow. This pillow is made from memory foam and has been specifically designed to provide support for your cervical spine. The contour shape also helps to redistribute pressure evenly throughout your whole neck and head, so you can get a good night's sleep without any pain.
Which cervical memory foam is best?
There are a lot of different types of cervical pillows on the market, and it can be hard to decide which one is the best for you. Sleepsia has done the research for you and compiled a list of the best cervical pillows based on their features, comfort, and overall quality.
The first step in choosing a cervical pillow is to determine the type of pain you are experiencing. Many people experience neck and shoulder pain when they sleep, and a cervical pillow can help to alleviate that pain. There are two main types of cervical pillows- orthopedic and non-orthopedic. Orthopedic pillows are designed specifically for neck and shoulder pain, while non-orthopedic pillows are generally more comfortable.
When deciding between orthopedic and non-orthopedic pillows, it is important to consider your sleeping style. Orthopedic pillows are designed to conform to your shape while sleeping, which can help reduce pressure on your spinal cord. Non-orthopedic pillows do not have this feature and maybe less supportive overall. If you frequently toss and turn in your sleep, an orthopedic pillow may be a better option for you.
The Sleepsia Memory Foam Cervical Pillow also has several other features that make it stand out from the competition.
If you are looking for a comfortable cervical memory foam pillow that will help you get a good night’s sleep, the Sleepsia Memory Foam Cervical Pillow is a perfect choice.
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