Better than meat! Why didn't I know about this chickpeas recipe?

  Рет қаралды 894,279

Sofia Smart Cooking

Sofia Smart Cooking

Жыл бұрын

Better than meat! Why didn't I know about this chickpea recipe?
It's tastier than meat and the result is amazing.
Have you been wanting to try out plant-based alternatives to meat but don't know where to start? Look no further! In this video, I'm going to show you a mouth-watering chickpeas recipes that will make your taste buds sing. Find out why it’s so delicious and healthy for you! Stop wondering and start cooking - let’s make this amazing recipe together now!
Video Link :
• Better than meat! Why ...
Tags: chickpeas recipe, chickpea recipe, chickpeas recipes, chickpeas, better than meat, chickpeas patty recipe, 병아리콩요리, vegan meat, vegan recipes, benefits of eating chickpeas, health benefits of chickpeas, benefits of chickpeas

Пікірлер: 392
@J.Radwan
@J.Radwan 5 ай бұрын
Huh, basically a falafel recipe with eggs!
@thefirm4606
@thefirm4606 3 ай бұрын
And breadcrumbs
@niaselah3348
@niaselah3348 3 ай бұрын
I came here to make the exact same comment Absolutely unnecessary to ruin a perfectly delicious plant based recipe
@bradleycaffee4253
@bradleycaffee4253 3 ай бұрын
The egg probably makes it better.
@niaselah3348
@niaselah3348 3 ай бұрын
@@bradleycaffee4253 I don't think so. Now we know they are not that healthy. Even if you consume eggs that don't have life in them they are not that good for health. There are some nutritional value but much more detrimental so it's not worth it. And again it's even more not worthy when the cost is a life. Regarding aspect, consistency or flavor that has more to do with ability to cook. I had to learn to cook vegan, gluten free and antiinflammatory diet and I can assure you although it was not easy to learn to cook with those restrictions together, now those restrictions ended up opening much more options. A carnivore diet is the one limited and wasting so much potential that you discover when going plant based already. I can assure you a good vegan cook can make it better
@brandyprice7578
@brandyprice7578 3 ай бұрын
I raise my own chickens and have more eggs than I know what to do with so Im always looking for ways to use them
@namstel9225
@namstel9225 5 ай бұрын
Maybe a stupid question, but could I just throw all those ingredients into a blender at the same time?
@yaimamartinez9576
@yaimamartinez9576 5 ай бұрын
Not stupid at all, a blender or food processor would do the same 😁
@MrPendell
@MrPendell 5 ай бұрын
That’s how I do falafel- works fine.
@ElenaElena-iy6fs
@ElenaElena-iy6fs 4 ай бұрын
😉👍
@careygardner3118
@careygardner3118 3 ай бұрын
Yes!
@user-ce8gi2mr8b
@user-ce8gi2mr8b 2 ай бұрын
Definitely
@kathydunn9011
@kathydunn9011 3 ай бұрын
Seems like a food processor would make this very easy
@alainetchantalballe6t-baz596
@alainetchantalballe6t-baz596 24 күн бұрын
Pas tout le monde en posséde un
@drkimap5784
@drkimap5784 4 ай бұрын
The music is fine, why is everyone so mad about it 😂 I do find two “glasses” an interesting measurement though ….
@marciavital3066
@marciavital3066 3 ай бұрын
Substituir farinha branca ,por farinha integral e fritar em menos óleo, ou assar .
@jkidd1982
@jkidd1982 10 ай бұрын
Looks wonderful. I always make burger with red beans or lintels. I will definitely try this
@kevinsmith5318
@kevinsmith5318 5 ай бұрын
Music is annoying… but recipe is interesting
@rudyspring2528
@rudyspring2528 5 ай бұрын
Thank you
@helenndow1101
@helenndow1101 4 ай бұрын
Turn sound off, I did.
@sherrybirchall8677
@sherrybirchall8677 4 ай бұрын
Yes, just turn it down.
@bruce4130
@bruce4130 4 ай бұрын
I muted this video!
@paulmoore6175
@paulmoore6175 4 ай бұрын
Music gave me headache 😪 😅
@HopskotchBunny
@HopskotchBunny 4 ай бұрын
Love this recipe idea! Thank you❤
@carmenalvarez6981
@carmenalvarez6981 4 ай бұрын
Gracias por la receta muy buena!!!❤👍👌
@Cyrilmc222004
@Cyrilmc222004 7 ай бұрын
Thank you so much these look delicious and I’m going to try them out soon.
@leoswalters
@leoswalters 3 ай бұрын
Thank you for sharing the recipe! :)
@4th_Lensman_of_the_apocalypse
@4th_Lensman_of_the_apocalypse 2 ай бұрын
Made this last night was delish. I slightly altered it by adding 500g of lamb mince which made this even tastier oh and a teaspoon of mint sauce! 😋
@johntate5050
@johntate5050 24 күн бұрын
You eat babies.
@CanalArtico57
@CanalArtico57 3 ай бұрын
Es muy bonito, ese recipiente azul d cerámica ¿¿¿ donde lo ha comprado ??? Pr favor me gustaría tener uno, un saludo
@lydialangfordjoiner765
@lydialangfordjoiner765 3 ай бұрын
A very helpful tip- thank you!
@ChateauPhilly
@ChateauPhilly 3 ай бұрын
So basically, falafels with eggs
@luizalexandregruszynski2215
@luizalexandregruszynski2215 3 ай бұрын
Thanks for sharing. Could you please tell me the name of the music which follows the video, I loved it
@angelicamakeupandmore
@angelicamakeupandmore 3 ай бұрын
Se podría ponerle queso también 😊
@panterpanterpanter993
@panterpanterpanter993 Ай бұрын
WONDERFUL RECIPE , AND MUSIC IS GREAT , LOVE IT
@danylab
@danylab 4 ай бұрын
Une recette qui me tente. 😋 Est il possible de faire la cuisson au four ? Pour éviter la cuisson avec trop d'huile. Merci pour votre partage
@EatwithRehan
@EatwithRehan 5 ай бұрын
Wow looks so delicious 🤤🤤👌👌❤️
@DianeLee-je7jm
@DianeLee-je7jm 4 ай бұрын
This look amazing and I'm excited to try making them. Question: have you ever baked rather than fried them? Maybe spray first with some evoo so they brown a little? Curious to hear your thoughts. Thanks!
@thefirm4606
@thefirm4606 3 ай бұрын
No, they’re falafel and don’t taste right baked
@durchlaucht7050
@durchlaucht7050 3 ай бұрын
Isn't this basically a falafel???
@ribkaphana5627
@ribkaphana5627 Ай бұрын
Yes it is
@vlucidity
@vlucidity 7 күн бұрын
Yep
@eventocriativo6761
@eventocriativo6761 4 ай бұрын
Looks really good...I will try it.
@rita291s
@rita291s 4 ай бұрын
obrigado pela boa receita
@christophereliord9244
@christophereliord9244 3 ай бұрын
Parece delicioso 😋, vou fazer
@richardlaporte4843
@richardlaporte4843 4 ай бұрын
Merci pour la vidéo.
@lindascull6327
@lindascull6327 26 күн бұрын
Thanks so much I really appreciate this video and all your hard work❤
@SofiaSmartCooking
@SofiaSmartCooking 26 күн бұрын
🌹🌹🌹
@micaelagomez363
@micaelagomez363 4 ай бұрын
I'll avoid the all purposes flower, make the balls flatter and bake instead of frying to avoid the Omega 6 of the seed oils,
@j1sluvme
@j1sluvme Ай бұрын
That’s what I’m talking about!!!!!
@desirelupu8611
@desirelupu8611 4 ай бұрын
Mulțumesc frumos ♥️
@comite2960
@comite2960 4 ай бұрын
Se pueden hornear en vez de freir?
@Patrice735
@Patrice735 Жыл бұрын
Thanks for sharing! Awesome recipe.
@Pritchys
@Pritchys 3 ай бұрын
Quantos gramas de proteína será que dá cada bolinho?
@fernandasouzatomazzia3139
@fernandasouzatomazzia3139 4 ай бұрын
Será que é possível assar em vez de fritar?
@nirlenegarcia163
@nirlenegarcia163 4 ай бұрын
Vou fazer, mas sem fritar, usarei a Airfryer.
@dorothyloonan9610
@dorothyloonan9610 3 ай бұрын
Love the recipe and music
@jab4634
@jab4634 Ай бұрын
Same 😊
@tatianasilva1956
@tatianasilva1956 3 ай бұрын
Pode assar no forno ou Air friey?
@bradleymorehouse7462
@bradleymorehouse7462 3 ай бұрын
I've eaten them most of my life in a variety of ways. They're great.
@Mariacastelobranco-sq4wj
@Mariacastelobranco-sq4wj 3 ай бұрын
Pode ser assado?
@user-ki8ec8qe4r
@user-ki8ec8qe4r 4 ай бұрын
Hola buenas tardes Bendiciones,soy de Colombia y m agrada ver este tipo de contenido xq amo cocinar , pero no explican si el garbanzo es crudo o cocido
@JeffChristieFan
@JeffChristieFan 4 ай бұрын
Hola. Va crudo, dice que sólo lo remojas por al menos 4 horas y luego se muele como cuando se hace falafel (ahí se remoja toda la noche) 😉
@lupitarios157
@lupitarios157 3 ай бұрын
Exacto, ES CRUDO O COCIDO????
@mohammadn7207
@mohammadn7207 2 ай бұрын
Good job thanks😊
@anneacton9581
@anneacton9581 2 ай бұрын
I will try this but not in the oil I will see how they cook in the air fryer healthier I think 🤔
@ricardooliveira530
@ricardooliveira530 4 ай бұрын
Petáculo, Camaradinha Simpatiquinha!!!
@patriciastaton6182
@patriciastaton6182 Ай бұрын
🎉 love the music 😍
@catiacilenezago1801
@catiacilenezago1801 4 ай бұрын
A música é horrível. Assisti sem volume. Adorei a receita!
@rosanavarzella1245
@rosanavarzella1245 4 ай бұрын
a música dá vontade de dançar...como assim? kkkkk é House, moderna, jovem...
@rumidrrumidr8470
@rumidrrumidr8470 Ай бұрын
Same to me
@patriciastaton6182
@patriciastaton6182 Ай бұрын
🎉❤🎉❤🎉
@rcs5979
@rcs5979 4 ай бұрын
Gostei vou fazer
@povilasbanaitis9875
@povilasbanaitis9875 4 күн бұрын
Could you spray oil & airfry ?
@cookingwithnoorun2501
@cookingwithnoorun2501 8 ай бұрын
Very tasty kabab i tried and the result is amazing ❤❤❤❤❤❤
@desireedoan9267
@desireedoan9267 3 ай бұрын
I think i had these in isreal on a pita with some tahini and some salad
@tammywade3649
@tammywade3649 2 ай бұрын
I would use almond flour, ground flax meal, and definitely air fry!
@user-mo5yl1xp4h
@user-mo5yl1xp4h 24 күн бұрын
Can you put it in the air fryer?
@jennyc61
@jennyc61 Жыл бұрын
My husband loves so much
@mjs28s
@mjs28s 5 ай бұрын
I don't do eggs so I will try this with a flax egg instead. Looks pretty awesome, especially with those spices you add.
@guinansmith8385
@guinansmith8385 5 ай бұрын
Just keep the juice in from chickpeas
@zuletullio3100
@zuletullio3100 4 ай бұрын
Pregunto; los garbanzos se hierven previamente. Me pareció que no lo dice y sí el de lentejas. Saludos.
@denisedelacroi8890
@denisedelacroi8890 24 күн бұрын
Which oil? ❤
@themysterious-_-3446
@themysterious-_-3446 10 ай бұрын
THANK YOU VERY MUCH..... BUT CAN I BAKE THEM IN THE AIR FRYER PLS....??
@martinbisschoff988
@martinbisschoff988 5 ай бұрын
I see no reason why not? Just give them a light oil coating and give it a go?
@walterspaceman5592
@walterspaceman5592 3 ай бұрын
I liked the music a lot, it's good. With critics, let it go, their elevator does not go to the top floors, you gotta understand there was cromagnon dating.
@johnhawkins1387
@johnhawkins1387 5 ай бұрын
Can you use chickpea flour instead of traditional flour?
@RaquelPereira-fj4kt
@RaquelPereira-fj4kt 4 ай бұрын
you can use any flour
@StephanieDeAyalaLarragoiti
@StephanieDeAyalaLarragoiti 5 ай бұрын
Awesome idea.
@wiseguy7224
@wiseguy7224 5 ай бұрын
This is not her idea. This is falafel. A pretty well known recipe in the Levante countries.
@joanmary90
@joanmary90 3 ай бұрын
Looks good. What kind of oil was used?
@joselupatelli3804
@joselupatelli3804 3 ай бұрын
Óleo de gergelim
@roxanafontanoficial9234
@roxanafontanoficial9234 2 ай бұрын
Hola a todos, gracias por su ayuda! Me gusta mucho el garbanzo en general, pero necesitaría ayuda con la traducción de la receta. Estoy en Agentina y no llego a entender los ingredientes, podrían traducirlos por el chat?
@lizhoward5185
@lizhoward5185 2 ай бұрын
Brush with oil and bake in the air fryer?
@user-ki8hs5ph3h
@user-ki8hs5ph3h 3 ай бұрын
Una duda ; los garbanzos se muelen crudos o cocidos?
@martadorastat6324
@martadorastat6324 3 ай бұрын
Garbanzos cocidos
@jab4634
@jab4634 Ай бұрын
I have had my grinder for five years and only used it once, this might be the second time 😂👍🏿
@gabrielladimitri4426
@gabrielladimitri4426 7 ай бұрын
Buona idea😊
@maruvaga7603
@maruvaga7603 4 ай бұрын
Grazieeeee😉😉
@gisouify
@gisouify 4 ай бұрын
Super boulettes de pois chiches et 2 0eufs 100g (farine lentilles, de pois chiche, riz, avoine,sel, poivre Paprika, persil basilic, cumin former des boules a écraser dans feuilles papier sulfurisé.faire doré a la poêle avec huile d' olive.. et sur. Papier absorbant
@baddestjoanna-michellesmit5578
@baddestjoanna-michellesmit5578 Жыл бұрын
Wow cool.
@Annieskitchenandlifestyle88
@Annieskitchenandlifestyle88 28 күн бұрын
Yummy and delicious
@Superlineful
@Superlineful 3 ай бұрын
las conocía como Faláfel
@michaelefelsen366
@michaelefelsen366 Ай бұрын
No baking powder!! Much tastier!! Thanks!!
@alinapostelnicu2242
@alinapostelnicu2242 4 ай бұрын
Thank you. God bless. Good luck.
@aichaouardi2110
@aichaouardi2110 11 ай бұрын
Thank you so much
@flavorfuldishes-mb60m
@flavorfuldishes-mb60m Ай бұрын
Yes!!! Full of protein. Love it 🤤👍👌
@user-zb4mk5zf1y
@user-zb4mk5zf1y 3 ай бұрын
Love the song
@bibijet1316
@bibijet1316 3 ай бұрын
Falafel ish. Yummy 😋
@teresacole6266
@teresacole6266 4 ай бұрын
They could do without the music playing , but I like the interesting concept of this recipe and would like to try it sometime
@neeluneelu1314
@neeluneelu1314 3 ай бұрын
И без муки , и без яиц.
@tenniswilliam
@tenniswilliam 29 күн бұрын
If you use chick peas from a can do you still need to boil them before
@gracamarques5342
@gracamarques5342 3 ай бұрын
Legenda em português. Obrigada
@lydiagodu2023
@lydiagodu2023 4 ай бұрын
Musique biautiful❤
@carmenr5442
@carmenr5442 3 ай бұрын
Pueden hacerse al horno?... Porque tanta fritanga😮
@karendaish6065
@karendaish6065 9 ай бұрын
Could you use tinned chickpeas ?
@clairewright8153
@clairewright8153 7 ай бұрын
Yes I’d like to know that as well. I’m not sure how much your glasses hold as you gave no measurements. Can you please tell us what they weighed? Thanks
@komocka
@komocka 6 ай бұрын
No, cooked chickpeas don't hold together, they should be soaked but not cooked. And there's no point in adding egg, flour or breadcrums!
@Celia-ie9iy
@Celia-ie9iy 4 ай бұрын
Muito bom
@patriciamichel4218
@patriciamichel4218 24 күн бұрын
Can we maje this with tin chickpeas 😊
@margaridacampos9876
@margaridacampos9876 4 ай бұрын
Acho que na erfray fica melhor 😊
@ricardocarossino2342
@ricardocarossino2342 3 ай бұрын
La preparé yes muy sabrosa pero para acompañar un buen pedazo de carne a la parrilla. No hay nada que suplante a la carne,es el alimento más completo y necesario para la vida,puede ser de pollo,pescado vaca o cerdo, la elección es tuya,de cualquier forma es una rica receta ya que adoro las legumbres
@37angellove
@37angellove 5 ай бұрын
What can you put in the place of breadcrumbs and white flour
@ElenaElena-iy6fs
@ElenaElena-iy6fs 4 ай бұрын
Daca pune oua...nu vad rostul la faina si pesmet🤔 mareste cantitatea😁
@lindacode4869
@lindacode4869 4 ай бұрын
When I read flour or breadcrumbs, I just think oat flour and quick oats.
@jussitikkuri6991
@jussitikkuri6991 17 күн бұрын
I subscribed to your channel. I love chick peas. I love eggs. I love all the spices that you use. The emersion blender is absolute genius. A nice Tzatziki or Raida sauce would have complimented it quite well . The Tanel Sra music would have sounded better on mute. I must confess that I lied about subscribing to your channel . I just couldn't do that It's more of a teeeny bopper flavored video. Remember not all people especially the Baby Boomer crowd enjoy that genre of music. I wish you the best of luck in the future . ✌👍❤🍪
@SofiaSmartCooking
@SofiaSmartCooking 12 күн бұрын
Thank you for the honest feedback! I’m glad you enjoyed the recipe ideas and spices, and I appreciate the sauce suggestion - Tzatziki or Raida would indeed be a great addition. I understand that the music might not be for everyone, and I’ll keep that in mind. Your wishes mean a lot, and I hope you find more content that suits your taste. Thanks again! ✌❤
@adrianamariapalacio5522
@adrianamariapalacio5522 3 ай бұрын
Hola Me gustaría conocer la receta en español Gracias
@wagnercruise4767
@wagnercruise4767 2 ай бұрын
Are the chick peas raw or you had to bake them after soaking?
@carlodefalco7930
@carlodefalco7930 Ай бұрын
Looks . raw , only soaked , the cooking time in pan , is the cooking . I make similar but it’s usually with chickpeas I cooked .
@yukselennesil2752
@yukselennesil2752 3 ай бұрын
Bir Orta Doğu yemeği olan FALAFEL
@lionsfan76
@lionsfan76 Ай бұрын
I can't use flour due to gluten. How would you adapt?
@dakini20
@dakini20 28 күн бұрын
Gluten free flour
@rosanavarzella1245
@rosanavarzella1245 4 ай бұрын
Gostei da ideia, mas eu assaria na Air Fryer...
@jamesprior2496
@jamesprior2496 2 ай бұрын
I would alter the recipe slightly by leaving OUT the garbanzo beans, eggs, baking powder, bread crumbs and flour; then add a thick, juicy filet mignon!
@isabelpisco3647
@isabelpisco3647 3 ай бұрын
Gostaria de ver esta receita em português.
@bab6086
@bab6086 Ай бұрын
Top👌
@gladislopez2572
@gladislopez2572 4 ай бұрын
Fritar con aceite de oliva
@pepitopalotesgrandes4672
@pepitopalotesgrandes4672 4 ай бұрын
Va muy bien con ladrillos. Pueden construirse paredes. Los Masais utilizan mierda de vaca para las paredes de sus cabañas, pero esto es más sólido y huele mejor, aunque es más caro que el cemento. No se ...
@user-ef7oh9qq4u
@user-ef7oh9qq4u 4 ай бұрын
Mejor que la carne, imposible. Una cosa son cosas muy diferentes, no confundan a la gente
@jenifersabb3596
@jenifersabb3596 17 күн бұрын
Yes!
@caroleandro84
@caroleandro84 3 ай бұрын
Pode colocar um pedacinho de queijo dentro?
@donjensen785
@donjensen785 2 ай бұрын
Looks delicious. It would be harder to pick worse music for the video though.
@suzannebrown945
@suzannebrown945 4 ай бұрын
Blood sugar drops immediately! This recipe is a real treasure!
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