Better than traditional ground | KETO Broccoli and cheese cutlets
Broccoli and cheese cutlets are a dish that stands out among traditional minced cutlets due to its unusual composition of ingredients and interesting taste. Instead of minced meat, these cutlets are made with steamed broccoli florets, which have a light and fluffy texture. To this is added cheese and yeast flakes, which give the dish an intense flavor. The cutlets taste great with the addition of sauce.
Try the recipe and let me know in the comments how it tastes :)
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INGREDIENTS:
150g of broccoli
1 egg
100 g grated yellow cheese
salt pepper
15g of inactive yeast flakes
Sauce:
150g cream 18%
parsley
Red onion
salt
seasoning with dried tomatoes and garlic (optional)
APPROXIMATE MACRO:
CALORIES: 834 | PROTEIN: 47g | FAT: 65g | CARBOHYDRATES: 21g | NET CARBOHYDRATE: 13g
*MAKRO may vary depending on the ingredients used
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