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In basketball, jumping high is an advantage enjoyed by coaches. But unfortunately, not everyone is endowed with a breathtaking natural relaxation. In this video, Fred explains the basic concepts of relaxation and presents you with 5 exercises that will allow you to jump higher.
Le site de One Ball Food : www.oneballfoo...
Programme de détente verticale par Régis Ghibaudo : bit.ly/2NSAfUo
Interview de Vincent Dziagwa, préparateur physique de Nanterre : bit.ly/2Jvqibt
ABONNEZ-VOUS !
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Production/Montage : Amembe Vidéo - / amembevideo
Images quai 54 : JUM Vidéo : / @jumcreationvideo
Music :
Green Drumz - frama.link/Gre...
Soundtrackman - frama.link/STM
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