भीषण गर्मी से बचने के 10 नियम by Puneet Biseria

Рет қаралды 26,337

2 ай бұрын

भीषण गर्मी से बचने के 10 नियम by Puneet Biseria
लू लगने पर क्या करें
लू से बचने के लिए क्या करें
Hi, I am Puneet Biseria and in this video I will tell you about the 10 ways of dealing with the heatwave.
All the describe methods are suggested according to ayurved so please follow them.
#puneetbiseria
#sunstroke
#nautapa

Пікірлер: 107

@user-tj9nh6mg3l 2 ай бұрын

बस इसी का इंतज़ार था गुरु देव 🙏🙏🙏

@sdass5019 2 ай бұрын

नमस्कार गुरुदेव आप की कृपया बनी रहें आप मेरे माँ बाप के समान हैं जो इतनी अच्छी एडवाइस देते हैं कि जिंदगी बन जाये 🙏🏼🙏🏼

@simplebaat6712 2 ай бұрын

Pranam guruji aap best teacher mentor sab ho ❤❤❤

@bikashpatra2805 2 ай бұрын

Aapke jaise utuber na koi tha na koi hoga

@toshankumarsahu8457 2 ай бұрын

3:33 to 4:43 bhut badiya gurudev ki Jai Ho

@ankurchaubey3374 2 ай бұрын

Wah guru ji esi ka intazar tha

@AbhishekGhaziabadi899 2 ай бұрын

Dhanyawad Sir

@deepakkumarchoudhary1711 2 ай бұрын

Bahut Bahut Dhanyawad Sir!! 🙏🙏😍

@myselfamankumar406 2 ай бұрын

गुरुदेव साहब की जय हो !

@Knowledge0649 2 ай бұрын

Bhai aapka content bahut accha h pta nhi views kyu nhi aa rhe😢

@DineshSharma-fg8og 2 ай бұрын

बहुत सुंदर ❤

@PraveenDodwa-fj5gx 2 ай бұрын

1st view pranam guruji

@kriteshwarpathak1952 2 ай бұрын

Pranaam Gurudev 🙏 Thank you very much Sir ❤

@pearlsofravisir8429 2 ай бұрын

Puneet Sir ki always jai ho touch your feet Guru ji

@nirajpaswan23479 2 ай бұрын

Thank you sir 🙏🙏🙏🙏🙏

@ShrawanKumar-qc9hn 2 ай бұрын

The Great Great 👍👍

@aayushgupta3246 2 ай бұрын

Thank you very much sir 😊🙏🏻❤️

@user-qj1xk4rq6r 2 ай бұрын

Sir aap bahut experience hai tx sir

@ankitbansla2258 2 ай бұрын

Guru ji Charan Sparsh 🙏 Love from Meerut 🙏

@RanjeetFitness08 2 ай бұрын

शुक्रिया सर

@shainijoseph9260 2 ай бұрын

Thank you sir 🙏

@sandeeplawaniya3345 2 ай бұрын

Thanks for giving us valuable information ❤

@Stu_den_t 2 ай бұрын

garmi ki video hi dekh rha tha, acha hua apki video mil gai

@asimmalik724 2 ай бұрын

Thank you so much sir ❤

@rahulagrawal8090 2 ай бұрын

धन्यवाद गुरुवर 🙏

@johnnyboy4369 2 ай бұрын

Thank you very much sir...

@Facts_mela11 2 ай бұрын

Your research on chyawanprash helped me a lot . Thank you sir

@uchihaAjay28 2 ай бұрын

Ushapan ❤❤

@mrunknown9990 2 ай бұрын

Sir please make a video on investment 🙏

@nkthehustler 2 ай бұрын

चरण स्पर्श 🙏 गुरूदेव

@mahjongtiles8389 2 ай бұрын

Namaste Sir, physical health ke saath saath mental health problems tackle karne ke liye bhi videos banaye. Saadar dhanyavaad

@devilaldevilal3969 2 ай бұрын

Thank you sir

@akshayverma9949 2 ай бұрын

Ram Ram bhai thanks for make this video❤🎉

@pintusaini1857 2 ай бұрын

Sabse phele dekha video

@himanshusinghkushwaha3196 2 ай бұрын

Short and simple Jay shree Krishna Jay Gurudev Ji ki

@Pankajgdps 2 ай бұрын

Charan sparsh gurudev, aaj bachchi ka bday hai aashirwaad dein

@PuneetBiseria 2 ай бұрын

Full Aashirwaad hai ✋😊 तुमने 29 तारीख को बताया था कि बाप बन गए

@Pankajgdps 2 ай бұрын

Guru ji 27 may ka bday hai, par aap keh rahe ho to to pakka 29 ko inform kiya hoga jiske liye bahut bahut sorry, par guru ji 27 may ka bday hai. Sorry guruji

@uttamuttamsingh9614 2 ай бұрын

Prnam Guru ji🙏🙏like👍👍

@MaheshRathod-ti7sw 2 ай бұрын

Guruji ❤

@devsharma5997 2 ай бұрын

प्रणाम गुरुदेव

@PankajKumar-tv1vf 2 ай бұрын

Namsakar sir ji❤❤

@nsking1212 2 ай бұрын

Gurudev Charan sparsh

@kanhaiyalalbalai3793 2 ай бұрын

Vary nice

@aadityasingh2958 2 ай бұрын

Gurudev ki jai

@filmjosh 2 ай бұрын

प्रणाम

@sourabhkumarsok1603 2 ай бұрын

First viewer sir ji❤❤❤

@thedarkknight11956 2 ай бұрын

Father is fathering, mere Maan mein achanak se yeh khayal aya ki, Aaj se lagbhag 70 years ke baad guruji nahi rahenge, phir mughe kon guide karega 😢 isiliye i pray that appp 200 saal ki is dharti par jeeyen, aur aise hi videos upload karke,hum jaise logon ka margdarshan karte rahen.🙏🙏🙏 charansprash

@UdayKumar-jc1nw 2 ай бұрын

Ram ram guruji Chanakya niti se bhot kuch sikha mne apki videos dekh kr or video daliye chanakya niti pe please🙏🙏

@user-hm2js2tn5s 2 ай бұрын

Ritik roshan jaisi body hi sir ki ❤❤

@dashrathkushwaha4764 2 ай бұрын

Hari om guru g

@rampysharma1694 13 күн бұрын

Good

@surajjiwane3589 2 ай бұрын

Hello sir good evening My name is suraj and i did my engineering from VNIT nagpur. after watching your video on 14 books every student must read, my mind and soul said that i must follow this channel, thnk you so much punit sir. Sir next time would you continue the recommendation of books series? would you think on that ?

@suvenduranjannayak808 2 ай бұрын

Thank you, Sir . Please 🙏 tell more about BC28 and how to take it daily ?

@uchihaAjay28 2 ай бұрын

Ushapan ❤

@hirakjyotikalita710 2 ай бұрын

❤❤❤ bro

@vishalverma8501 2 ай бұрын

Boss Back pain ke liye video chahiye ❤

@AnushNayak 2 ай бұрын

Please make a video on freshly brewed black coffee.

@jaspalarya8313 2 ай бұрын

Gadda abyaas he karte hai sir ji 🎉

@Facts_mela11 2 ай бұрын

Sir Bull worker se exercise kaise karein es par ek detailed video bana dijiye

@sindhugond1237 2 ай бұрын

Guruji chhote bachho ke upar kuchh videos banayiye

@pradeepshah7881 2 ай бұрын

Weight loss karne ke liye video banaaiye sir it's humble request.....

@AnandSahni66 2 ай бұрын

👌👌👌

@vtunes05 2 ай бұрын

First comment

@harkamalthakur5297 2 ай бұрын

Guruji

@shubhamjain54519 2 ай бұрын

Sir amla par bhee ek video banaien

@piyushsahisyoutube755 2 ай бұрын

good evening sir

@AmanKumarInscrutableCosmos 2 ай бұрын

Climate change pe video banao aap .

@user-qp5kv2sz8w 2 ай бұрын

🙏🙏

@user-sh6qs6ks1x 2 ай бұрын

❤

@Hrj_Golden 2 ай бұрын

🙏🏻

@K7nekii 2 ай бұрын

sir aap konse ai image generator ka use karte hai? pls bataiye🙏

@anuvablegend8011 2 ай бұрын

🙏🙏🙏

@ShubhamKumar-xs5qu 2 ай бұрын

Guru ji Black magic hota hai ya nahi es par ek video laye

@ashutoshbidua Ай бұрын

प्रणाम Sir बारिश हो रही है उमस बढ़ रही है इतना असहज तो गर्मी में नहीं लग रहा था, जितना अब लग रहा है अपने सुझाव दें साभार

@nsking1212 2 ай бұрын

Gurudev bhramari Pranayam per video banane ki kripa Karen

@SOHAM_youtube 2 ай бұрын

🙏❤️❤️

@yugalentertainment 2 ай бұрын

Sir sahi weight kitna hona chahiye. Is video me aapne bataya Aapka weight lagbhag 100 kg hai . Sir Mera age 29 year hai aur height 6 ft 3 inch hai mera weight 96 kg hai Sir mujhe weight kam karna hai ya thik hai kaise Jane is baare . Kahi over weight to nhi hu Dhanyawad Sir 🙏

@Kusam369 2 ай бұрын

Sir ji 🙏 sir chati me jma huya balgam ka ilaj bta do please 🙏

@Hassle_Re... 2 ай бұрын

@user-hj7lg9mb9j 2 ай бұрын

Gunguna Paani Walk 30 min Masale kum Ek time bina tel masale ka khana Dudh 1 maheene tak. Na le And doctor se medicine le le normal Khansi ki (10-15 din ki) Maine 5 saal purana theek kra hai aap bhi try kyr Lagatar 1 mayne aisa kare

@salonikadiyan3751 2 ай бұрын

#दुबई बारिश,चाइना जापान अमेरिका में या कहीं पर भी जो घटनाएं हो रही है 2017 में ही geostorm movie में बता दिया था कि #आज जो भी कुछ हो रहा है वो सब इनके द्वारा #developed मशीनों से हो रहा है जिसको #haarp टेक्नोलॉजी कहते हैं DrDevender Balhara मनोज कुमार गौड़ Neha Yadav

@DeepakKumar-bn3xd 2 ай бұрын

Irritable bowel syndrome (IBS). Gurudev, thanku for everything, Mai abhi 18 yrs ka hu aur aapka video bhut pehle se hi dekhta aa raha hu, Aur mujhe humesha bhut kuch sikhne ko mila hai. Mai abhi Irritable bowel syndrome (IBS), isse guzar raha hu, 6-7 months se, mera NAVEL Se dono nipples tak ka distance alag hai, kuch smjh m nhi aa raha hai kya kru, Mentally bhut jyada disturb ho gya hu, Bhut doctor k pass gaya, par kuch nhi ho raha hai. Mai daily 10-11 hrs library m padhta hu. Plzz aap ek proper video baniye. And thanks for everything Love you gurudev ❤❤❤

@Pankajgdps 2 ай бұрын

IBS C hai ya D ya dono

@DeepakKumar-bn3xd 2 ай бұрын

@@PankajgdpsIBS D Can you please suggest me something, that can help

@PuneetBiseria 2 ай бұрын

Give me some time

@DeepakKumar-bn3xd 2 ай бұрын

@@PuneetBiseria thanku sir for your precious reply, Ish bimari k cure ka intezar rahega...

@user-hj7lg9mb9j 2 ай бұрын

🎉🎉🎉🎉🎉

@albuspoter809 2 ай бұрын

Pranam Gurudev

@prashantrai4092 2 ай бұрын

🙏🙏🙏🙏🙏🙏🙏🙏🙏

@ReduxTvHindi0 2 ай бұрын

Sir apne ek manipulation pe video bnai thi woh delete krdi kya please re upload krdo

@nandawasthi 2 ай бұрын

🛎️ 6:43

@manojsolanki4013 2 ай бұрын

Pathmeda goushala?

@anupamproduction9946 2 ай бұрын

Sir Milana chahata hu

@prafultiwari6471 2 ай бұрын

व्हेयर वास द श्लोक

@diksharai-hv4fy Ай бұрын

Dudh me Pani dal ke kyu piye ??? 🙄

@dkkumar8309 2 ай бұрын

Ye sab sthyayi ilaj hai permanent solution ke liye ped lagaye adhik se adhik

@Kusam369 2 ай бұрын

Baut dowai kha li koi farak nhi please sir ji 🙏 please reply

@PARVEENSHARMA-di4rh 2 ай бұрын

Ladke se Mard banne ke 10 niyam

@user-hj7lg9mb9j 2 ай бұрын

2 days for new video

@Asitez 2 ай бұрын

Go vegan or takecare your self

@nhtodarmal 2 ай бұрын

How to Survive in Summer (Sushrut Sanhita) -- Hydration and Electrolyte Balance: --------> Sugarcane Juice: Add lemon, mint, and a little Sendha namak (rock salt) for electrolyte balance. --------> Alternative Juices: If sugarcane is unavailable, use any juice with desi khand or mishri and 1/10 portion of milk. --------> Kairi Panna: Highly recommended. Nutritious Drinks: --------> Sattu Drink: Mix 5 portions of sattu, 2.5 portions of ghee, desi khand or mishri, and matka water. --------> Buffalo Milk: Mix 50% milk with 50% water, adding desi khand or mishri to rejuvenate the body and remove weakness. Dietary Recommendations: --------> Light Meals: Consume homemade light meals with little or no spices and ghee. --------> Rice Preparation: Cook rice with a little extra water. --------> Seasonal Vegetables and Fruits: Eat bottle gourd, parwal, tomato, grapes, orange, mangoes, watermelon. --------> Dals: Prefer moong dal and masoor dal with chilka (husk). --------> Amla Murabba: Include in diet. Clothing: --------> Wear Loose, Cotton Clothes: To stay cool. --------> Cap or Gamcha: Wear a cap or use a gamcha with some water sprinkled on it to stay cool. Exercise: --------> Light Exercise: Engage in 1.5 hours of fast walking in the morning or a slow walk in the evening after dinner. Water Intake: --------> Daily Water Requirement: Drink 5% of your body weight in water daily. For example, if you weigh 100 kg, drink 5 liters of water. Indigestion Remedy: --------> Bel Sharbat or Bel Murabba: Use in case of indigestion.