He's 100% right. Whole aura changes when you're in shape.

big sean just cool. totally not a fitness guru but just a cool guy

"What keeps me motivated is the results I see when I stay consistent!"- that's the truth right there

He's definitely gotten bigger he was SUPER skinny at first congrats big Sean salute

“I’m not much of a cooker, but hey I cook in the studio”

People dont realise this dude was skinny/small asf yeah he still kinda small but can see he puttin in effort💪🏽

Dude really clapped Ariana grande and Aikos cheeks, a true hero

i love how chill he was unlike other people who try to pretend they work out for the interview

Big Sean finally living up to his name.

Dear mens health: awesome series, awesome idea, but that voice over for the questions is a big no-no. either do it naturally in the moment or just put the questions up on the screen using text 👍

sean is so beautiful i every way, simply the way he carries himself down to the sound of his speech is so effortless

He just said “Y’all be safe man. Peace” like a mf weed dealer

big sean underrated in general. as an artist, as a rapper, as a person. just a good dude

In a era where the majority of his genre is celebrated for substance abuse and being unhealthy I respect Big Sean big time and others that are improving their life like this. 👍

Damn big sean a humble dude. Big respect to you

He is soo woke, he my fav rapper now. I mean no tats, meditates since he was 17, worksout, eats healthy. He is better than most of the rappers out there and it shows in his music too. If you dont vibe with him, u not following the universal signs lol

Crazy to think that he’s in even more incredible shape in 2021. Dude look like he ate this version of Big Sean. Keeping up that consistency is key

He’s speaking some real shit about water lol.

I like that he keeps meditation in his life, it really honestly helps sort through daily moves

proud of this guy. been a fan for hella long and it’s always positivity and growth with him fasho

I wanna see Kevin Hart and the Rock’s gyms and fridges

Shoulders say you don’t do calisthenics. A whole lotta love for big Sean and his message. Got me working harder than my demons. D2 is front to back solid. Keep lifting these minds and these weights. God body.

I remember when he was in high school at Cass. So proud of this guy.

Big Sean's so dope. I love this guy and his music. Keep doing big things Sean Don!

Thought he would open the door and say “Oh God, boi” lmao 😆

Chillest dude I've seen on here. My respect for him went way up

Keep moving like this and he’ll finally be BIG Sean

I am freaking out because the fridge was open for so long! Kudos Big Sean. Your mom is phenomenal for putting you on the right trajectory at such a young age.

Such a humble and we'll spoken guy

Hearing the interviewer's voice is so jarring when the other person talks. Such different tones and vibes lol

Man, god bless Big Sean. Always a pleasure to see him!

Big Sean has been my favourite artist for years such a genuine dude

I always wonder what is this guy up too back in 2019 now I see what’s he doing good for him man proud of you

I'm triggered at how long his fridge is open

big sean has great energy, one of the best in the game!

The guys always talk about being in shape helps in the bedroom and it really does. My ex was the prime example of that! Being "jacked" helped his endurance. A lot of veggies,fish and he swore that red meat was key and supplements. Lots and lots of water! Coconut water. He drank like two gallons a day. Being in shape does change your aura. It does change you as a person. Just getting outside and sweating and taking in that fresh air......oh man. He said being able to please a woman even helped his mindset.......being able to endure. If there is anyone else besides my daughter that I want to be proud of me it's him. Such an inspiration.....such a beautiful soul!

I've gotten lots of motivation from Sean over the years. Such a cool dude. Great video!!

"Law of attraction" is oh so real and meditating is sooooo cleansing.

I like how every fridge they show is perfect and freshly stocked

Honestly you can see how free he lives his life 🤧 It’s so inspirational

very cool that Big Sean has been mediating since he was 17, no wonder the guy is on a whole new level

So when he said “ lobster, shrimp, and calamari right here chillen on my plate” it literally just chilled On his plate 😂

This is actually such a positive series for men. Thanks Men's Health!

Love this guy, really humble and nice guy

Sean started working out 10 mins before they turned the camera on

“I leave the cookers to the cookers” -Big Sean

Big sean the most down to earth dude rn. Everytime he has anything to say it's some real ass shit

Struggling like me on the pullup bar stuff takes so much mentally to level up that stuff man consistency is key

I’m the biggest Big Sean fan, super happy to see he normalized his life. He seems super content. I’m really happy for him.

This guy was a twig back in 2010-11.. good to see he bulked up a bit.

Really enjoyed this! Big Sean spoke a lot of things that resonates.

I smiled this whole video. Super happy he’s doing better.

definitely the most underrated/under appreciated rapper of all time

I hear my grandfather's voice... "close that daggon refrigerator!!"

Sean is such a positive dude... Nothing but good vibes! Smart guy fasho

Damn Big Jean super humble got the old school gym setup in the garage!🔥

"I mean, I cook in the studio." BAARZ! 😂

“Yeah i drink alcohol fasho” 🤣🤣🤣

I workout to “Overtime” by him it gives me that hunger, that energy💪🏾🔥

Yo whole everything change being in shape 💪💪 felt that💯

Men’s Health get Ace Hood on here already somebody who actually takes working out serious

God bless his metabolism.

What a chill, real guy!

How can you hate on bruh, good vibes. 👍🏿 much love from The Bay Area.

Trains 3-4 days a week... Started Jan 2019 everyday!

this dude truly loves himself 🔥

He truly looks different from when he first came out and I’m pretty sure this helps him out in all aspects as he said‼️🏆👉🏽👨🏽💪🏽💪🏽

Love this series!

I like the fact that he has enough money to actually build a home gym instead he used the space in his garage which shows u dont need a huge space as long as u have the right equipment youre good

When Charlemagne told him he need to do some bicep curls and drink some muscle milk 😂😂😂

always loved his attitude, great dude!

From what I know medium level weights with higher rep ranges make you bigger than maxing out your fast twitch muscles and CNS, but at the end of the day it's all about personal preference and what makes you feel good.

We need to see Keanu’s gym and fridge

Whatever works bro. He definitely made gains. Fyi to new lifters: if your trainer putting chains on everything before you worked up to a plateau weight with proper form he is there for the show bro. Chains aren't necessary to make gains. They are there to add resistance to get you through a plateaus and certain sticking points. You stuck at 225 add chains for awhile and you will bust though it. Same result can happen by adding a 2.5 or 5 lb weight on every time you add weight. Just sayin

that deadlift form is literally making my back hurt lol. love big Sean!

This guy is health in all ways Best episode so far

Reporter: Time for rapid fire questions Me: Thought that was he was doing the whole time 🤦‍♂️

2:37 Jhené: you don’t need no me time, that’s you and me time!

Can’t hate you can tell he lifts. Just drank my green tea too!! This man is enlightened

Big Sean silly 😍😍😍 He jus so cool 😎😎

“Yeah I drink alcohol for sure” 😂😂😂😂

Big Sean just started working out last week i think

He's so laid-back , his aura seems genuine.

Big Sean a og In the rap game bro I been listening to his music since the 7th grade is there anyone else?

“Yeah I drink alcohol fa sho” lol

He looks fit yo I like how he ain’t tripping on being bigger he wants to be in his best health

Favorite one thus far!

I agree with Andrew too! When you are excerciseing and trying to eat right your aura does change. It's like you are shaking the negative energy off. You attract the right Zen fo sho'.

lmaooo Ya'll see that jhene comment at 4:02 ? LOL

You just walk differently when you're in shape..

One of my favorite artists

This dude is super chilled bro

They need to interview guys like ll cool j , 50 cent etc etc

iunno bout that deadlift form tho

Seems like such a chill guy.

That trainer looking at him like "really dude?" While be did those deadlifts😂

Big Sean listens to big Sean when big Sean works out

He needs to hire me if he’s gon deadlift like that

I'm glad I read the comments about him being really skinny bf; bc I was thinking he doesn't look like he works out 3-4 times/wk. But thanks for sharing and congrats Big S.

Hey Big Sean! Big Sean,you,Common,Stephen Bishop, Michael Early are motivation enough! You are the epitome of "your mom's best friend son" who was always around when you were little. So "grown man" cute!