Bill Superfoot Wallace Wednesday Workout

  Рет қаралды 876

F22Videos

F22Videos

3 жыл бұрын

Bill Superfoot Wallace Wednesday Workout

Пікірлер: 2
@douglaslindsey7512
@douglaslindsey7512 3 жыл бұрын
I took up ITF Taekwon-do when I was 16, 1973. I did some Tournaments back in the day, even made it to the Long Beach Internationals in 1975 where I actually got to talk to Ed Parker. I watched all of your PKA fights .. all of them. I made it to Red Belt with a Black Stripe before a Green Belt who I was demonstrating a front leg Hook-Kick blocked it with a traditional outside to inside block with enough force to tear the Knee to the point I was out of training for over 6 months. When I was able to train again I couldn't kick with my Left Knee and could barely walk on it, 5 years later I tried again this time WTF Taekwondo because it was the only TKD available in the area where I was station in the Navy. The Master Instructor let me spare with all of his Black Belts. I was on my way back when I slipped down a "Ladder" onboard USS Wichita AOR-1 carrying some boxes, landed on the bad knee, and was put on Leave for 6 months for it to heal. The Navy Doctors told me I could never KICK again. I took up Tennis with a vengeance, got very good.. USTA 4.5 -5.0 Player at 28 years of age, with a bad left knee. The Knee got worst and worst to the point I could not even play Doubles competently anymore, so, I gave up and got fat.. really fat. When I got to 297 lbs after my double bi-pass surgery about 3 years ago I decided to get back into Martial Arts, so I took up ARNIS because it didn't focus on Kicking. 2 years ago I had a total Knee Replacement on my Left Knee, it was a GAME CHANGER for me, I could kick again, stand on both knees and kick the bag with force with BOTH LEGS! I am now 220 pounds kicking the heavy bag and BOB, doing spinning kicks again. My goal is to be under 190 and to spar before I kick the bucket. Seeing you at the age of 75 still kicking the BAG with force gives me hope, I'm sure I'm not the only one. Keep kicking that bag Mr. Wallace, and I hope someday I can see you in person at some event in the future. Thanks for being there.
Bill Superfoot Wallace - How to Super Sparring 2/3
17:30
F22Videos
Рет қаралды 5 М.
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,4 МЛН
A clash of kindness and indifference #shorts
00:17
Fabiosa Best Lifehacks
Рет қаралды 121 МЛН
Now THIS is entertainment! 🤣
00:59
America's Got Talent
Рет қаралды 39 МЛН
Spot The Fake Animal For $10,000
00:40
MrBeast
Рет қаралды 156 МЛН
🤔Какой Орган самый длинный ? #shorts
00:42
I Asked 100 Gym Goers if They'd Take Steroids
24:14
Will Tennyson
Рет қаралды 2,2 МЛН
6 Verbal Tricks To Make An Aggressive Person Feel Instant Regret
11:45
Charisma on Command
Рет қаралды 23 МЛН
Mapping the Trump Shooting
6:12
fern
Рет қаралды 14 МЛН
Senna vs. Prost at Suzuka 1989 Qualifying Onboard
1:47
Hristo Itchov
Рет қаралды 467 М.
How To Kick Like Bill SUPERFOOT Wallace
5:34
F22Videos
Рет қаралды 1,2 М.
CHUCK  NORRIS & BENNY URQUIDEZ IN ISRAEL
1:57
fightclub185
Рет қаралды 107 М.
CAA Conversion kit at ZAHAL 🎯
0:14
Zahal Youtube
Рет қаралды 62 МЛН
Reuse3♻️
0:25
Yoshipapa / よしパパ
Рет қаралды 8 МЛН
joga água e pula #funny #funnyvideo #shorts
0:17
Mundo de Alícia e Ana Clara
Рет қаралды 19 МЛН
Double Stacked Pizza @Lionfield @ChefRush
0:33
albert_cancook
Рет қаралды 83 МЛН
I lost my kitten on the street😭 #cat #cats
0:32
Prince Tom
Рет қаралды 163 МЛН