"Prepare for old age BEFORE you are old." Absolutely. I couldn't agree more.
@BestOfAnimalss3 жыл бұрын
The secret to always look young is: live honestly, eat slowly and lie about your age.
@rorwyk3 жыл бұрын
My mother's friend lies about her age by ADDING 15 years! Of course she looks "young"! Lol
@withelisa3 жыл бұрын
@@rorwyk genius 😂
@Hapsetshut3 жыл бұрын
Honestly I just don't age, facts
@917228543 жыл бұрын
I'm 2 years old
@Hapsetshut3 жыл бұрын
@@91722854 Rip you I guess
@Ohwhale793 жыл бұрын
I don't know if anyone at science insider actually reads these comments, but I've just noticed that a lot of your doctors debunk series uses POC doctors and I just wanted to say that I appreciate that SO MUCH!!!!!!! Keep up the good work!!!!!
@wendys95002 жыл бұрын
I noticed that too! I think it’s fantastic and really reminds us how important representation is
@FOJO272 жыл бұрын
@@wendys9500 Agreed! POC and different genders. We need more of this. Like you said, representation matters👏🏻
@user-sf7fm1bi1p2 жыл бұрын
Isn't that racist? Seems weird to select a doctor based on race and not their qualifications/experience/etc.
@curiouslyunruffled2 жыл бұрын
I absolutely agree!!!!
@8littlechickens2 жыл бұрын
@@user-sf7fm1bi1p I'm not a POC, so I'm not in a position to say for sure whether or not it's racist, but I am a member of the LGBTQ+ community, and I can say that seeing someone like you portrayed positively in media can be comforting, as well as being important for destigmatizing queer people. What IS racist are the myths and stereotypes that are spread around saying that, for example, black people are predispositioned to be uneducated criminals or people of Middle Eastern descent are terrorists, which on top of being totally untrue are also incredibly harmful ideas that affect the wellbeing of anyone belonging to those races. It's society itself making this accomplishment less common for them through discrimination that negatively impacts the likelihood of them being able to obtain good education and employment, and what this videos is showing everyone is that if they are given the same opportunities as white people, POC are just as capable of becoming doctors.
@yoursaudifriend29763 жыл бұрын
It may sound weird but I wanna be that grandma the everybody is eager to see and have fun with. Have you ever seen an old person who is so fun, have a young spirit with the wisdom of life? Yep I'v met them and they are amazing 😍
@himeyui2583 жыл бұрын
Lucky you I have never met anyone like that😥
@abcdefg21743 жыл бұрын
I'm not even like that in my 20s lol
@Laura-Yu3 жыл бұрын
@@abcdefg2174 Same... already a frickin ajumma
@Harlow_Khmer3 жыл бұрын
Yes!! My 83 year old grandmother and my other grandfather that's 93. He still drives and lives on his own, at family gatherings he's doing shots of alcohol with my younger cousins and always laughing having a great time. He and my grandma still move great for their age. ❤️
@worldpeace420693 жыл бұрын
How tf is that weird. That's far from weird.
@lukeshaul8203 жыл бұрын
The socio-economically poor will almost always do worse than the higher and middle classes in North America. The system is designed this way.
@sacred-chan1573 жыл бұрын
How to be young forever: 1. Die young 2. Preserve your body
@SolarWind-pV23 жыл бұрын
Lol....
@Medha_033 жыл бұрын
🤣
@worldpeace420693 жыл бұрын
My thoughts exact 😂
@BitchChill2 жыл бұрын
What I'm doing this year
@welennelew98662 жыл бұрын
the problem there is no "forever"
@aliciameyer46633 жыл бұрын
This video made me feel better about aging so thank you
@RassionellMaddman3 жыл бұрын
This video is full of lies, like actual flat-out lies. I am surprised really that this is able to stay up. A huge amount of the myths in this video are actually true. Normally the 'myths' they debunk are accurately debunked, this video is full of lies though.
@Meanoldwoman20133 жыл бұрын
@@RassionellMaddman I work in healthcare, and am older. How you pray? Really now, that has not one damn thing to do with your health concerns.
@RassionellMaddman3 жыл бұрын
@@Meanoldwoman2013 How do I pray?
@heatherchen57203 жыл бұрын
So like which one? Can you explain?
@heatherchen57203 жыл бұрын
Like which one?
@brokenglassshimmerlikestar34073 жыл бұрын
The sad thing about growing old is that you retire and seem to lose importance to society. It's worse if you don't have a caring family or friends. Be nice to old folks!
@lukeshaul8203 жыл бұрын
Most American Christians are expected to behave this wsy. Unlike Viking Kings or dark age warlords for example. Life is complicated.
@argoneonoble3 жыл бұрын
I'm not having kids, not sure I'll get married, longevity runs in my family. I will definitely be alone from 80 on.
@ByAlonsoBarinotto3 жыл бұрын
@@argoneonoble It's a choice you made that will lead you to your misery later on. I understand that marriage and family is a big responsabilité to take on but without that you're alone for the next half-century. Cheers
@estellec53403 жыл бұрын
Only if they are nice back
@ItSpiatz3 жыл бұрын
@@argoneonoble That's fine, but hey, make sure you have friendship by your side though, maybe not relationship, but companionship in the form of other humans definitely helps lead a happier life
@jimcarter66693 жыл бұрын
It seems that modern medicine has increased the length of life, but not necessarily the quality. I know a lot of older adults with dimentia/memory issues. There are a number of my family members that have this.
@jemmaj29193 жыл бұрын
it seems that it is running in ur family, you can have yourself checked if you have the gene that would lead to this illness
@yarou31243 жыл бұрын
Yeah like the video said,it depends on your lifestyle
@jemmaj29193 жыл бұрын
@@yarou3124 indeed life style has a huge impact jim, there is a book that has done studies about eliminating dementia called "the end of Alzheimer's programme"... i strongly recommend you read it, it claims to be able to reverse dementia by changing your life style if it runs in ur family
@anastasiabuie16653 жыл бұрын
Completely agree
@himeyui2583 жыл бұрын
@@jemmaj2919 Thanks for the book recommendation
@fatitigilo8253 жыл бұрын
Metabolic rate DOES slow down with age, specially around the mid-20s, this can be directly measured by mitochondrial activity. After this drop it does stay relatively constant.
@isabelabarca40043 жыл бұрын
Me in my mid 20's doing the dame yet gaining Wright 🥴
@drewlop3 жыл бұрын
I knew about the drop in metabolic activity but hadn't heard that it stays roughly level after this quick drop in the mid-twenties. Do you have a link or study where I could read more about that? Specifically I'm interested in the mechanism of action: why would it drop suddenly and then hold steady? General entropy/degradation isn't enough to explain that
@gricius3 жыл бұрын
Yeah but you still didn’t get the point. It’s the person slowing down himself, like driving the car more instead of walking or having a full time job and forgetting exercise. That’s why studies then show that your mitochondrial activity has declined because you simply stopped activating your mitochondria due to lack of exercise.
@user-pp9df6ml6i3 жыл бұрын
That’s because as people age they exercise less so muscles mass decreases and body fat increases
@fatitigilo8253 жыл бұрын
@@user-pp9df6ml6i specifically the ratio brown/white fat changes to be less favorable.
@vsm68473 жыл бұрын
... yes, facial movements do cause wrinkles. They’re called expression lines. And how can these “experts” not even mention the primary cause of wrinkles, which is UV damage? She actually said to stay hydrated, as if people are grapes slowly turning into raisins. 🤦♀️
@stupidkitty843 жыл бұрын
Seriously. I know excessive big smiling causes wrinkles, just as squinting alot can bring about crows feet earlier than average. I question this expert's expertise in physiological/biological aging.
@user-pp9df6ml6i3 жыл бұрын
Maybe if they asked dermatologists, the dermatologists would know better
@junior295572 жыл бұрын
@SunnisdeupPlz not voluntarily as yet. But epigenetics is just being explored. And yes gene expression is modified to turn on & off by multiple regulators. Can read about epigenetics online
@Emcron3 жыл бұрын
totally agree with no.8. I'm only halfway to 70 and I'm already grouchy!
@PolinaLee943 жыл бұрын
As my mom looks 30 at the age 49, my grandma looks kinda 50, i my self am 27 and people still ask if i'm of age every. single.time, i say genetics do matter a lot. My hole family from my grama's line look hella young, always. Even in old black and white photos. Although 3 of us (me, mom and gramma) do not smoke, do not drink and eat healthy. My mom and gramma are both doctors, so it was veeeeery hard to get stuff like chips. I still tend to eat healthy. Healthy food simply makes me feel so much better and lighter. Still, my grandgrand gramma used to drink every day till she turned around 80, and she also always looked way too young. It is so hard to not think that genetics play a huge role here, as i know a lot of healthy people who look older than they are.
@LagMasterSam3 жыл бұрын
Yeah. Genetics plays a huge role. As far as I can tell, the only thing that plays a bigger role is sun exposure. I've seen a lot of construction workers that look way older than they should because they're out in the sun all day everyday without wearing any sunscreen.
@diyaa71482 жыл бұрын
duhhh it's very true that Asians don't age lol
@lukeshaul8203 жыл бұрын
Genetics, socio economic factors and environment all contribute to longevity and life expectancy. Lower class Americans living in the United States have life expectancies that are on average five to fifteen years less than high or higher class Americans living in the United States.
@TheCuriousGuyYT3 жыл бұрын
*Interesting Fact* : The reward centers of our brains light up more when we're talking about ourselves than when we're talking about other people. We are basically our favourite subject !! ~ Facts by Curious JB
@dryleaf96813 жыл бұрын
why do I feel there's more to this topic? something is unanswered, idk
@clwt40753 жыл бұрын
Aliens
@neonsilver19363 жыл бұрын
This video had great information, but I think that I was so eager to confirm my preconceived notions about how horrible aging is (due to anxiety/fear of aging) that I took every sugarcoated concession on something getting more difficult as you age as a sign that it actually IS that bad and I still SHOULD be scared/feel hopeless and distressed. I'm challenging that notion deliberately in this comment to encourage myself to actually hear what they said and act on it, which is to "prepare for old age by taking care of my body and mind NOW". I need to work harder to take care of myself so that I don't feel so unprepared for the end of my life. ...I really hate the idea of getting old. Thinking about how it's an inevitable decay really Really REALLY distresses me, to the point of panic sometimes. I think it may be pathological worry, though. My therapist told me that it's not productive to think about getting old as a negative thing only, since there are lots of wonderful, positive things about getting old. I just...I just really struggle to see them. I've got a really poor quality of early life and a bunch of medical traumas, so I'm fighting the notion that life is inherently painful and awful already, and thinking about how, at near 30, I'm already past what was supposed to be the best time of my life (which was awful because of all of that trauma and medical crap) is VERY VERY UPSETTING. How can you only go downhill from here if you never were uphill????
@jemmaj29193 жыл бұрын
im really sorry you feel that way, im 35 now, and i honestly feel my life right now is the best it could be, and it seems the older i get, the more content i feel about myself, my body, my attitude towards ppl and friendships/relationships, etc. I only wish that i had my attitude now for when i was younger. I had much harder time doing well at school, i was struggling to study and remembering things, i was hyperactive and couldnt maintain focus, i didnt get the attention i needed to help me study, i was looked at as the stupid child who's doing poorly at school, i was treated like a stupid child. Then as i got older i learnt more about myself and my studying style, and i did my BSc, MSc, and PhD all with distinction! Now i have ppl fighting to get me to work for them. Reflecting on my childhood makes me sad, but we cant waste our energy looking behind us or stressing at the future that hasnt happened. You should be like me now, looking at the past and thinking "thank god, im in such a better place now"... dont let the good *now* moments taken away from you, you deserve to feel happy after a difficult childhood
@neonsilver19363 жыл бұрын
@@jemmaj2919 thank you, that was really thoughtful
@Ardour_of_A_Leopard3 жыл бұрын
Your next life will be better man.Don't worry.Take the lessons life gives you,be kind to others and better days will come.Maybe a little later than you think.
@SolarWind-pV23 жыл бұрын
Live your life!!! Sometimes People deserve a High Five with a Chair...
@NoctLightCloud3 жыл бұрын
my mom's life now at 63 is better than ever. She has finally stopped being grumpy and stressed, because she has finally retired from her crappy cleaning-job. 20yrs as a cleaning lady, you can hardly get any worse careers than that. Also, her marriage is not the best one, but my dad is finally peaceful (due to his age) after being very dominant and passive-aggressive throughout most of their marriage. And my mom has suddenly shown interest in architecture, interior design, travelling, learning languages, and pharmacy. She was NEVER issuing any hints of such interests before. Granted she has only completed 8yrs of school, and a type-writing course in the 80s. Idk when I see her, I think life can get better or worse each day anew. That's the thrill. You can meet someone tomorrow who can totally make your life, or break your life. Usually people are lucky. Heads up! :)
@mio01013 жыл бұрын
My mom is aceing in learning the smartphone, within 6months she's texting, recording sending videos, searching on youtube... While my dad only start participating when he realized he had a smartphone for more 6years but my mom surpassed him... And dad is the smart one. 😂
@NoctLightCloud3 жыл бұрын
exactly the opposite with my mom and dad!
@luluchan99463 жыл бұрын
Here my biggest fear is of dying alone, and that no one will notice I'm gone, and people are worried about wrinkles...how I wish that was my one concern in life.
@DEADPOOL-ce2kz3 жыл бұрын
Same
@user-pp9df6ml6i3 жыл бұрын
People can be worried about both things.
@aymigente36523 жыл бұрын
I would like to see their sources on some of these positions
@jackievict0ria3 жыл бұрын
Exactly. This entire channel is based off of nothing.
@RassionellMaddman3 жыл бұрын
This video is full of lies, like actual flat-out lies. I am surprised really that this is able to stay up. A huge amount of the myths in this video are actually true. Normally the 'myths' they debunk are accurately debunked, this video is full of lies though.
@BitchChill2 жыл бұрын
@@RassionellMaddman Can you prove it?
@sarahluchies10762 жыл бұрын
Interesting thing about the dementia one: my grandpa had a terrible memory, did all his life. He died at 94, and while he had a lot of health problems, dementia was not one of them. The memory coping tricks he used to help him remember important things helped keep his brain healthy despite everything else.
@othername63452 жыл бұрын
The older I get, the less time or patience I have for other people's nonsense. I'm 41, so I will probably be grouchy when I'm old and I'll like it!!
@CartB0X3 жыл бұрын
I do imagine that older people who are unhappy can also be to do with losing family and friends more so at end of life
@sanne44193 жыл бұрын
Organic food has not been proven to be healthier than non-organic actually.
@Wewereneveryoung3 жыл бұрын
Probably meat
@fuzii.70643 жыл бұрын
not healthier, but they can contain less pesticides. kale is a big one where a lot more pesticides are used in the non organic version
@jans28873 жыл бұрын
Yes it has. Less hurtful chemicals in it and more nutrients. There's plenty of research on the topic.
@marcusm56193 жыл бұрын
So...accidentally walking in the room while your grandparents are going at it is normal?
@neonsilver19363 жыл бұрын
no, because you should be knocking, lol (but yeah, elderly folks are actually pretty jiggy with it. In fact, just as a fun fact, there's a pretty serious problem with STI's in retirement homes because older folks stop using protection like condoms after they get infertile. The more you know! lol)
@neonsilver19363 жыл бұрын
@@dylanm7136 it's fun if you're Grandma/Grandpa!
@sanazlol74333 жыл бұрын
@@neonsilver1936 bro I’m traumatized😭 For lifeee
@Digmer3 жыл бұрын
no if one of them is cremated.
@Matt-hs7gs3 жыл бұрын
@@neonsilver1936 dID yOu juSt SaY JIGGY!!💀💀🤣🤣
@merryhunt91532 жыл бұрын
My brother seemed to have dementia. It was caused by a bladder infection. He received treatment, and one month later was a changed man.
@8littlechickens2 жыл бұрын
My grandpa is 85 years old, and he recently ran a half marathon. He has been quite active for much of his life, and even though in the past 10 years or so has slowed down a lot on physical activity, it took him a little over 6 months to train enough to run the half marathon. Contrast my grandma, who was the same age as him and died last year after around 2 decades of worsening health problems related to a lack of exercise.
@Lockhart20003 жыл бұрын
Could you imagine it was a fact that smiling gave you wrinkles so you stopped smiling rather than look your age? How pathetic would that be? Almost as pathetic as paying someone to perform a procedure that isn't ready for mainstream use (plastic surgery) in an attempt to look 30 when your in your 60's.
@Pinakamataas3 жыл бұрын
I don't like that this is rushed. Why it's not mentioned that older people do get less sleep, but then it's a sign of circadian problems, especially SCN. The myth has some roots, like yes, you need constant amount of sleep, but they don't address the root of the myth. I'm no expert in other issues, but when you do research on circadian rhythms, then you kinda uncover the sleep thing. Then I watched the rest of the video, and they kinda skim over all the myths, because these myths aren't pulled out of thin air, they get started somewhere (my comments on sleep can be applicable to weight gain and sex drive too - why DON'T THEY TALK ABOUT WHY!) Then about eyesight I disagree (as an optometrist) - there might be an environment plus genetic cocktail in some people who can do nothing but lose eyesight (to say that I disagree when he said that all conditions can be managed - but on the other hand if people visit their ophthalmologists and optometrists frequently, they can catch and manage conditions better), and some will retain perfect vision if they have the opposite factors. And then about the meds increasing.. kinda makes me pull my hair. Just on top of my head.. glaucoma? What lifestyle changes (I'm not gonna get into the latest glaucoma managements, but I'm questioning lifestyle changes exactly) can they make to get rid of those drops? Nothing as of yet.. Autoimmune disorders? Chronic illness? Wth? People tend to discover what's wrong with them later in life. So they start taking medication later in life. Therefore just by putting together statistics who takes more meds, older people will take more, just by the way time works. This seems kinda like oooh, let's build the perfect human who will take care of their bodies and then talk about those few people who don't live with typical issues related with being elderly (because I see them too in my practice). This stuff has to be taught in schools, but it's not debunking myths, because people who are older nowadays can't exactly turn back the clock and change their lifestyle. I liked the bit they did about diets and dentists, but this is just too surface. I'm not questioning the competence of these doctors, but I think this segment had to be constructed differently and be way, way longer. This should be called "what to do to avoid typical problematic aging, where we've found our myths" but it's not debunking. At the end I'm gonna throw this out there: CELLULAR SENESCENCE (and quietly question why they didn't talk about it at all)
@RassionellMaddman3 жыл бұрын
This video is full of lies, like actual flat-out lies. I am surprised really that this is able to stay up. A huge amount of the myths in this video are actually true. Normally the 'myths' they debunk are accurately debunked, this video is full of lies though.
@Pinakamataas3 жыл бұрын
@@RassionellMaddman my comment is a long rant that I think almost no one read because of its length, so I think based on my ling rant alone, and your shorter comment, I'm guessing we're on similar tracks of mind. But I wouldn't call these 'facts' outright lies. It's poor editing, wrong format and wrong approach.
@dailydoseofmedicinee3 жыл бұрын
👍foods that can help you look younger. Extra Virgin Olive Oil. Extra virgin olive oil is one of the healthiest fats on earth. Green Tea. Green tea is high in antioxidants, which can protect against free radicals. Fatty Fish. Dark Chocolate/Cocoa. Vegetables. Flaxseeds. Pomegranates. Avocados.
@romenpal-m6f3 жыл бұрын
Massage with clarified butter
@mellow28793 жыл бұрын
Pomegranate juice I love
@Leonhart_933 жыл бұрын
You should just spell it out clearly: decrease sugar/carbs and replace them with healthy fats. That will make a huge difference.
@holasirena3 жыл бұрын
"it can be more expensive for some people" CORRECTION: It is more expensive for anybody to buy more produce
@breadjinnie54953 жыл бұрын
Depends on how you shop...even as a broke college student I ate tons of fruit and veggies...I literally don't spend money on stuff that I don't need. And don't buy a 5 dollar coffee daily. It actually never...I use it on food. Buy in season and on sale. Freeze. Unless you live in a food desert. Then I agree. But my family grew up under the poverty line and we always had lots of fruits and veggies. And no. We never got food stamps or any gov help.
@holasirena3 жыл бұрын
@@breadjinnie5495 The definition of "broke" varies based on your perspective. Being a college student is a resource and a privilege.
@ordepruhtra3 жыл бұрын
This is one of those videos that if it had subtitles in other languages I would share with my family but unfortunately they don’t speak English
@monacampbell38172 жыл бұрын
There’s subtitles now?
@raygrinders39182 жыл бұрын
@@monacampbell3817 Most videos have computer-generated captions, but I've just noticed that now they have page-displayed transcripts as well. Click on the three dots just above the notification bell. The video provider sometimes supplies human-produced captions/transcripts as well.
@Mercuiro89 Жыл бұрын
What langauge do you need?
@lukeshaul8203 жыл бұрын
Current Medecine includes genetics in medical care. It's not the medieval age anymore.
@CheyD333 жыл бұрын
I started getting white hair when I was 18, it's gotten more noticeable every year, now I'm 24 and feel like I need to hide the white.
@Lhikan6343 жыл бұрын
Don't be afraid to rock those natural highlights. It's more normal than you might think to begin getting white or gray hairs even between the ages of 18-30. Pretty much the only controllable factor in getting whites or grays is B-12; this is one trait where the majority actually is genetic
@frankiefavero16662 жыл бұрын
Yeah people don’t understand that grey hair is genetic not necessary age related! My mom (from Spain) was totally grey at 30! My dad (from Italy) didn’t even begin to see greys until his late 40s… luckily, I inherited dad’s hair genes hahaha.
@sixtus95592 жыл бұрын
It's better to have white hair than having no hair at all
@lukeshaul8203 жыл бұрын
Yes genetics are very important. Because medical science.
@frankiefavero16662 жыл бұрын
For sure! Especially genetics related to your ethnicity! Both Jennifer Aniston and Lopez are the same age… but I don’t think I need to ask which one you think has waaay better skin and looks younger, because it’s obvious they’ve both had work done…
@hectorskmetija30153 жыл бұрын
Up to 28 I still looked under 18. 30 to 40 I suddenly started to look my age. 40 to 45 aged dramatically. Then by 50 I look 15 years older.
@---nj7hl3 жыл бұрын
Haha when I was 37 I was asked, if I was fresh outta college. I got to agree with everything they said. I don't smoke nor drink. I try to sleep 8 hrs per night, exercise at least 3x per week, drink water, eat keto/paleo or less processed foods. You are what You Eat, Sleep, Exercise.
@prakashrawat87343 жыл бұрын
When you are 80 then people might think that you might be a baby who got lost from the hospital baby care area 😂 jk
@prakashrawat87343 жыл бұрын
@@---nj7hl paleo doesn't really work as raw foods can even give less nutritions, but eating less or no processed foods can dramatically improve someone's lifestyle and health.
@hectorskmetija30153 жыл бұрын
@@prakashrawat8734 luckily I'll be dead before 60 and to the untrained eye one pile of ashes look the same age as the next 🤣
@leoMC4384 Жыл бұрын
That's basically what happened to me. I'm almost 40 and since my early 30's I noticed my skin changed a lot. Until my late 20's I looked like I just finished high school. In a couple of years I'll probably look 10 years older than my actual age.
@FoxxyMoxxy132 жыл бұрын
I’ve been feeling guilty eating 1 potato and she just gave me permission to eat 6!!! Never been so happy
@jemmaj29193 жыл бұрын
a lot of their answers started with "i think", it feels like personal opinions. It is not a myth if you have doubts about your facts!!
@hollisterloverrr1383 жыл бұрын
I definitely see where you’re going with this. However, I also just feel as though they use that verbiage just for liability reasons. They have enough knowledge and experience within the field to know these answers but they obviously can’t spew this information as facts since this field is still developing and new things are learned all the time
@rorwyk3 жыл бұрын
A few of these myths are not strictly "myths" for some people and they have to say "I think" or generalize it for MOST people bc it may contradict something they may tell a particular patient
@HereDiianas3 жыл бұрын
I agree, it would have been much more interested to have a panel of older people to answer some of those questions. Plus there are so many things that the science does not know about aging. Dr should just accept that they can't have an answer for everything. It's ok to sometime say "we do not know" "we do not have the answer".
@jemmaj29193 жыл бұрын
@@hollisterloverrr138 i agree with you but you can only call something a myth when science has established enough facts to debunk it! But the reality is, most of what they said are not myths, they are "scientifically unproven, yet" they may well be valid in 10yrs from now! For example, i use one of my cheeks more when i smile, that part of my face has much more defined smile lines and eye wrinkles than the other cheek, and almost every person i know who happens to use one cheek more than the other, has the same issues, more smile lines on that cheek. Anyone ever done a study on that? Maybe not, does that make it a myth? No, until science proves with evidence that it is a myth
@amysofia57833 жыл бұрын
Unlike the general public, scientists acknowledge that we can never be certain about everything and that there will always be an exception. How they word things is a reflection of their caution, whereas idiots are certain about everything.
@theguntersadopt32683 жыл бұрын
I disagree with age and genes. While environmental factors matter, genes has lots to do with it. You can see this by brother raised with the same diet or peoplenaround the same age.
@jessicagomez17603 жыл бұрын
Yeah well, I am in my 20s taking many meds so, itsnot only in your silver years people
@_sprightly_3 жыл бұрын
Me too! I started taking long-term (life-long) medication from age 28!
@Leonhart_933 жыл бұрын
Same
@maria-wu7us3 жыл бұрын
For people saying that produce is expensive for most people, there was a report done by the USDA in 2011 that mentions Americans can satisfy their vegetables and fruits requirements for about $2.50 a day (2011 is old and this has probably increased due to inflation). Their report accounted for lost cost due to value loss from removal of inedible parts (cutting broccoli stem off) and nutritional loss from cooking. In my house, we buy fresh produce because we know we will use it that week since we plan our meals on Sunday. The slightly higher cost is justified because we don't throw our money away in the garbage. For some things like berries and broccoli, we rarely buy fresh since buying frozen extends shelf life. Buying canned veggies and fruits also counts and although it's not fresh, you can remove the excess preservatives by rinsing. Unfortunately, farming of fresh produce requires more human labor than grain crops for processed food. The US government also subsidizes grain, corn and soy crops making them cheaper for the consumer but it doesn't do the same for most leafy vegetables.
@nihkke2 жыл бұрын
6:58 "How you pray matters"? Since when?
@TheDaniela31124 ай бұрын
Watching this at 24 cause I feel so old already and am already concerned about aging
@katherinerichardson22733 жыл бұрын
No one can afford to eat the amount of fruit and veggies we need to...
@hananarhian3 жыл бұрын
Or has the time for the amount of prep work needed to eat that many
@gtrida3 жыл бұрын
They also seem to forget that hormonal decline in women do play a big role in the aging process, independently on how much exercise and diet they get. Medication, eyesight, many of the myths presented are actually true, just worded differently. Not a good video.
@gargeeathalye90393 жыл бұрын
Good debunk for science lovers
@gargeeathalye90393 жыл бұрын
Why is it so? Not go to only content I think. Are you geriatrician?
@heyho44883 жыл бұрын
Just fyi, if something is consistent with what's published in scientific journals, it is scientifically accurate even though it may not be 'scientific'
@jimcarter66693 жыл бұрын
You guys are great! I love this channel. New subbed.
@DannerBanks3 жыл бұрын
I was tracking until you mentioned organic food at the end. *Shaking my head*
@theguntersadopt32683 жыл бұрын
I'm sorry but usually these myth videos are great. This one is not so great.
@Kevin_TCD3 жыл бұрын
EVERYONE WHEN THEY GET A NOTIFICATION FROM KZfaq AND U CAN COMMENT: 😏
@RiiFT3 жыл бұрын
Organic food isn't as nutritious as people think. Often, the differences between organic food and non-organic food is minimal. Focus on eating fruits and vegetables because saying "buy organic if you can" is just misleading.
@the_Fisher_King3 жыл бұрын
Maybe it isn't about nutrition but like about harmful pesticides and weed killers. But I don't know nor have the money to care
@aurelien35513 жыл бұрын
0:32 If it's slower, then it's harder 🤷🏻♂️
@greenlilac323 жыл бұрын
Hehehhe true in a way But you’ll also be able to understand more abstract and complicated things according to her as well So give and take lol
@justsomeguywithahood19543 жыл бұрын
No, it’s not.
@dahyimi21852 жыл бұрын
What they say at "myth 6" is rather incorrect. At a certain age, women experience menopause and men's testosterone levels decrease continuously over the years. Such hormonal changes affect many things, including fat storage. I can't tell you how menopause affects women off the top of my head. But regarding men, they will be less likely to gain muscle mass and more prone to storing fat. So, actually, men need to ensure that they *lose* some weight when they're around 50 to 65 years old. If a man weighs, for example, 70 kg when he's 40, and still weighs 70 kg when he's 70, his body fat percentage will have increased.
@blackmesa2323233 жыл бұрын
"I'm not saying it's important to eat organic, but if you can that's even better." Why even waste the money on organic? It's not healthier.
@blackmesa2323233 жыл бұрын
@@__-rb9st Lmao what alarmist nonsense. Independent research has shown the opposite. Organic food is more likely to be recalled, has a much higher land use, and many of then natual pesticides such as copper sulfate and nicotine organic farming uses has been shown to be more toxic in humans than glyphosate.
@gaylecheung30873 жыл бұрын
I’ll be 58 in March 2021 and I’m petrified of going old and knowing when I’m gonna die within the next 20/25 years freaky I know I know I can’t think like that... I am The Walking Dead
@nataliaalfonso26623 жыл бұрын
Why are you going to die in 20 years? Why not run for President then? Or be on a tv show? 78 is still pretty young. All those crazy biddies on the real housewives shows are your age.
@space.4042 жыл бұрын
Oh sweet! This is very helpful, I can't wait to become 60 :)!
@NoctLightCloud3 жыл бұрын
three mangos? oh my...😅
@fearisaliar33 жыл бұрын
I'm so happy that I take care of my health
@jeffreym683 жыл бұрын
Selective Optimization with Compensation. Mature brains rock!
@IoRobot_983 жыл бұрын
"You're sex drive will not drop with age! But your erections will surely do... so... why are we still here? Just to suffer..."
@dingfeldersmurfalot45602 жыл бұрын
This was pretty bad. #13 was a prescription for diabetes and didn't address the question, rather sidestepped it. Nothing about the research into calorie restriction. Likewise no mention of research into restriction into sugars restriction, or Type 2 diabetes. Oh, and it's good to know that getting older may not make you grouchy -- just irritable! Jeepers, that's a useful distinction!
@rusl122 жыл бұрын
That glucose answer at the end is a total pile of nonsense
@sophiavincent74852 жыл бұрын
PLEASE HELP🙏🙏 Hi there I was wondering if you could give me some advice. My mother is currently in her late forties and struggles with chronic back pain. Ever since she was a young adult she has suffered from back pain especially after carrying heavy objects. She had three children- my two brothers and I- between her late 20’s and early 30’s. She had to be in a wheelchair in the weeks before giving birth as the pain in her hips and back was too much to walk. Her hips caused her pain for many years after having us but thankfully that is not a problem anymore. I think it was in 2014/15 that she got a bulging disc after jumping too high on a trampoline which caused her a lot of pain. At the end of 2016, we were leaving to go on a family holiday overseas and my mom wanted to be free of back pain for the travelling so she booked to get a spinal epidural. Unfortunately, the doctor/ nurse made a mistake and caused her spinal fluid to leak, which we only figured out when we had taken her to the hospital overseas after she had been suffering a terrible migraine during our flight and a couple days there. I am not sure at what point or which event caused it but in 2017 a piece of her disc broke off and was pressing on her nerve, this left her almost bedridden and in severe pain. Soon after she underwent surgery to have it removed. Now it has been almost 6 years since then and although the surgery definitely improved her condition she has never fully recovered. She cannot pick up anything, do any physical household chores, go on long walks or even sit for too long. She has tried physiotherapy, cryotherapy and doing the little exercises the doctor prescribed her but she feels no improvement. Something she really struggles with is her weight and her body image. Most of her life she has been tall and slim but due to her back pain she is unable to exercise. She is 174cm and 78kg which is a bit overweight according to the BMI scale but she doesn't look bad at all, however she feels most comfortable with herself when she is 10kgs less at 68. She has tried almost every form of exercise- Zumba, Pilates, Walking, Water aerobics- and she always takes care to do only what feels comfortable however even then the exercise worsens her back pain. Please let me know if you have any treatments or therapies you think might work for her as well as any ideas on ways she could exercise pain free to get back to her happy weight. Thank you
@Hapsetshut3 жыл бұрын
Will it work if I focus more on the fruits side than the vegetables? I just don't like vegetables
@montycora3 жыл бұрын
No, fructose it is not something you wanna have in abundance. Just a little bit... stay on the veggies.
@Leonhart_933 жыл бұрын
No, the difference between them is immense. Trust me, if you acknowledge how good vegetables are for you, then you will start liking them a lot.
@Hapsetshut3 жыл бұрын
@@Leonhart_93 That's not gonna make em taste good though
@hananarhian3 жыл бұрын
@@Hapsetshut trying them prepared in lots of different ways or with different dips or seasonings can help! In my opinion, everything tastes better roasted or with ranch. Also some things taste better when mixed with other things. Like I hate a plain raw bell pepper, but sometimes I like bell peppers in sandwiches, with eggs, on pizza, in soup, in lasagna. I also hate beets, but making chocolate desserts with pureed beets is delicious.
@OdiiFFA2 жыл бұрын
"how you prey" lmao
@yamunajolicoeur28073 жыл бұрын
EXCELLENT video ❣❣❣❣❣❣❣❣❣❣
@Tovarichtch3 жыл бұрын
Where is the 14th myth ?
@rorwyk3 жыл бұрын
#14 aging is about decline, relying on others (and otherwise sucks) They sorta say it but doesn't have a green #14 pic? Not sure .. but I'm gonna go with the theme of the video: myth - aging sucks
@AtypicalPaul3 жыл бұрын
Love these
@tinabraxton49062 жыл бұрын
We begin saying what we think a lot more often. People call that grouchiness. But it's not.
@gio59693 жыл бұрын
I remember that I used to remember better, so therefore my memory now is worse. My memory of my ability to remember is perfect, which means that my memory now is absolutely terrible.
@---nj7hl3 жыл бұрын
I agree. But I dont remember lol where I got this info where they say, if one Exercises their brain per say...you can slow forgetting. For example, doing puzzles, trying to like remember license plates and spit the info back to see how good u remember, crossword puzzles, etc. Sleep is a factor too. Lately I have not gotten enough sleep because of lousy neighbors and nonstop barking dog and its affected my memory; i used to be quicker in remembering stuff.
@DebashishDasES2 жыл бұрын
So there's no afterlife ?!!
@cremekimmy49953 жыл бұрын
God i love them
@elizabethb75503 жыл бұрын
Does screen time impact aging?
@moonnamu963 жыл бұрын
i would assume so. if its excessive screen time it takes away time during which you could f.e. excerise, have face to face conversation or otherwise stimulate your brain and body in healthy manner.
@conchitinagusi56633 жыл бұрын
dude I thought that doctor was Apl.de.ap from Black Eyes Peas :))) hahaha
@lukeshaul8203 жыл бұрын
For example many Scottish people have no melanin and cannot tan.
@guidobravo68903 жыл бұрын
when she said "try to eat organic", then stop trusting her opinion
@Panjuabloo3 жыл бұрын
This "experts" are the worst I have seen in this debunking videos, ughh. Please invite people who at least can read their script properly!!
@casimirotambunting3 жыл бұрын
WELL SAID , AMEN.
@shadowsoulless62272 жыл бұрын
"aging is a wonderful time when you become wise" You meant to say "Aging is when your body slowly fails you and you slowly rot painfully"
@kingmari66133 жыл бұрын
Time stamps?
@m.a.14163 жыл бұрын
You don't deserve it.
@kingmari66133 жыл бұрын
@@m.a.1416 no u
@sophiazhou39423 жыл бұрын
It’s in the description.
@kingmari66133 жыл бұрын
@@sophiazhou3942 yea... they recently added it
@berrykool52183 жыл бұрын
"eat four apples, three mangos, six potatoes"? she should do better research on the dietary effects on aging cause this way of eating is not the play.
@montycora3 жыл бұрын
yes, stuff yourself with fructose and starches.... will lead to dementia and many other problems in no time.... I suppose she doesn't know much about nutrition...
@theeraphatsunthornwit62663 жыл бұрын
Thumbnail will give you a nightmare
@danielasigner30582 жыл бұрын
Beautiful words but almost all completely wrong information. The specialists need to understand that what they say should be accurate and not 'nice' and misleading
@TheLaserfocused3 жыл бұрын
6:53 praying does nothing, I thought this was Science Insider, not a church. Very disappointed.
@itzkillerkitty37513 жыл бұрын
I think it's more of a placebo
@OpiumBride3 жыл бұрын
If you look at any chart, being religious actually extends your life and help you live longer due simply to the fact that you feel contented and happier knowing there is a life after death. Atheists dont believe in god, so death is death...very grim, no wonder they are afraid of dying. I am happier believing in god, if he doesnt exist...who cares, im dead!
@Meanoldwoman20133 жыл бұрын
@@OpiumBride Being part of any group is good for your mental health and adds to your life span. It doesn't have to be organized religion. No one mentioned agnostic or atheists here.
@dbxlbruh3 жыл бұрын
How can the guy doctor speak while he’s sleeping
@suryajit73 жыл бұрын
My age is 31 years but I hardly look like one. I look like a school going kid and trust me I eat all the garbage which people generally say NO to. Also I sleep only 4 hours in general. But still I have good health and very slowly aging body because I inherited it from my mom. My mom still looks like my sister.
@SolarWind-pV23 жыл бұрын
Healthy Living 👍
@Wewereneveryoung3 жыл бұрын
What is the garbage you eat?
@suryajit73 жыл бұрын
@@Wewereneveryoung fast-food, oily etc
@OpiumBride3 жыл бұрын
It will change and your body will take a dramatic u-turn at around 35 years, all the junk food with no balance in between will destroy your body...youre still at the peak of health (31 is literally the peak physical shape based on science). I felt the same way until i was 35 and now i am much healthier and more careful with what i eat due to it.
@montycora3 жыл бұрын
@@OpiumBride - Exactly!! The body tries everything to keep homeostasis going until it can't...
@Kaledrone Жыл бұрын
Good videos always get ruined by shitty comments filled with people with over inflated egos and extremely severe cases of dunning krugers. I don't know why I keep coming down to the comments.
@Pellefication2 жыл бұрын
Well .... then I can't get away with that anymore. Aging fast or slow is not genetic
@TickleMeTimbers3 жыл бұрын
Maybe they should rephrase that part about needing the "most pure source of glucose" becaue you can literally buy pure glucose and it most defitnitely is not recommended to make that part of your diet. Too much fruit will mess with your insulin and give you all kinds of problems. I recommend talking to a registered dietitian before taking nutrition advice from this talking youtube head.
@qhyirrghsteinne31093 жыл бұрын
Please tell me I won’t age like a banana like my mom-
@krissykrave2 жыл бұрын
A myth was repeated in this video. Organic food is not better it’s actually no healthier than non organic. Furthermore organic food has a much larger ecological footprint.
@CarlosAvilla3 жыл бұрын
Jokes on you. It already has
@gobachtiar3 жыл бұрын
somehow i got uncle roger vibe from the guy
@shoulders-of-giants3 жыл бұрын
Which sex drive tho.
@slithergravity4123 жыл бұрын
hm
@thedillyspost2 жыл бұрын
I couldn't understand him cos of the accent. and i'm Ghanaian lol .
@manuelpeters4463 жыл бұрын
Jokes on you two doctors, accelerating climate change, mutating viruses, escalating international and national conflicts will prevent me from experiencing old age.
@argoneonoble3 жыл бұрын
These two experts propel myths. They make it seem like aging happens because of your beliefs. Aging happens. It's unavoidable. Your teeth wear out because they are under constant erosion for your whole life. As you get older, cell replacement is less efficient, so even with the most amazing care and diet, your gums will recede. Fact. Your eyesight will go bad. Fact. Everyone becomes far-sided. Old lens don't bend as much. All women will go through menopause, which changes your sex drive. Changes your bone density( but you can take Rx). Only way to avoid these changes is to die young.
@Amigps013 жыл бұрын
Eating organic is not “even better” I can’t believe a doctor seriously just said that.
@LottoLogista3 жыл бұрын
The issue is: what we perceive as "organic" is simply a marketing tool to spend more money. Organic and inorganic foods are often in the same farms, while using the same water. Try and be mindful of what you eat
@noelopezolea64212 жыл бұрын
What is it when you have small bits of blood in your butt can any doctor or expert please let me know
@lkf87992 жыл бұрын
Go to the doctor. I have been avoiding them the last couple years and am finally feeling safe enough to get a few things checked out. I read somewhere that 100,000 people or more might die in the future because they didn't receive/avoided any medical care/screening in the last 2 years because of covid. Everyone needs to catch up. Maybe it's just a hemorrhoid but maybe it's not. Get it checked out. Being embarrassed isn't worth your life. It's good that you're asking.