BJJ FULL BODY HOME WORKOUT - 30 Min Follow Along Jiu Jitsu Based Workout

Рет қаралды 76,875

4 жыл бұрын

NO EXCUSES. A BJJ based full body workout that you can do whenever and wherever you like.
No equipment. No weights. No gym. No problem.
A mix of Ginastica Natural exercises and grappling solo drills that will help you maintain your Jiu Jitsu skills and stay fit during these crazy quarantine times!
Follow along for a 30 min home workout.
#BJJdrills #StayHome #HomeWorkout
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Пікірлер: 72

@Anthony1uk 2 жыл бұрын

This is literally one of the most helpful videos on all of youtube. I was looking all over for this

@debeauvillestudios6240 3 жыл бұрын

"don't worry, theres more....!" - Classic. Thank you Subscribed

@agularis 3 жыл бұрын

Greetings from Gracie!! This helps a lot with this Quarantine going on.

@MegaMrJIN

This got me so interested in Brazilian Jujutsu and grappling even more. This workout have me so dripping but fully encouraged. Thanks a million

@Savogre 4 жыл бұрын

Great! Thanks!

@FrontiersOfTheFuture 2 жыл бұрын

Great training for when you're sick and cant go to class because you love your training partners. Thanks!

@lucianorivera4968 4 жыл бұрын

oss! thank you!

@mariolucasforthree 2 жыл бұрын

Good stuff coach. Would love to see more of these workouts/mobility series.

@rollingpanda4198 4 жыл бұрын

This is excellent! Thank you for sharing.

@RM-nv1pj 3 жыл бұрын

This was very challenging but so worth it. Thank you!

@Malally2 3 жыл бұрын

First jiu jitsu tutorial i have watched and i have to say this was so fun and positively difficult, I feel great after doing this!

@anamartin6577 4 жыл бұрын

Thank you! That guard recovery drill got me! 🥵

@420djm420 2 жыл бұрын

Thank you so much for this. Osss

@Chicojamal6 Жыл бұрын

thanks for sharing

@TheSideProject 4 жыл бұрын

Excellent!!

@debsijb5710 3 жыл бұрын

Going to start learning bjj after this pandemic . Fell in love with kickboxing/boxing and learnt myself and became pretty good.

@slick8low

Wow! Thanks for sharing. Very good motivation .

@inflatedmann 4 жыл бұрын

Totally awesome 👏👍🏾

@silverblack8312 3 жыл бұрын

Great tutorial for a beginner like me, thanks!🙏

@chrisschmitt1634 Жыл бұрын

I like your training keep up the good work