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This healthy blondie recipe is gluten-free, dairy-free, refined-sugar-free, and vegan friendly! The base of these blondies is made with chickpeas and almond butter but you’d never know it! It’s a delicious, healthy, vegan, dessert recipe that you can feel good about eating.
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INGREDIENTS & PRODUCTS USED + MENTIONED:
Vegan Chocolate Chips: amzn.to/3cIWbJ7
Monkfruit Sweetener: amzn.to/3cwPLfS
Food Processor: amzn.to/3gYr3Zi
8x8 Baking Dish: amzn.to/2z7gfHf
Glass Bowls: amzn.to/2OhqcpK
Spatula: amzn.to/2SaftOW
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BLONDIES RECIPE | healthy, vegan, chickpea blondies
1 15-ounce can chickpeas drained and rinsed
1 cup natural almond butter
1 teaspoon vanilla extract
1/3 cup monk fruit*
1/4 teaspoon kosher salt
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 cup chocolate chips*
Instructions
Pre-heat oven to 350 F. Grease an 8×8 baking dish with coconut oil or cooking spray.
Combine chickpeas, peanut butter, monk fruit, salt, baking soda, and baking powder in food processor and pulse until you have a thick batter.
Sprinkle in chocolate chips and gently stir until distributed throughout the batter (the batter will be thick).
Transfer into a prepared baking dish and bake for 25-30 minutes or until fragrant, lightly browned, and set through. Cool completely!
Cut into 9 squares and enjoy.
NOTES
*If you don’t have monk fruit, you can substitute any granulated sugar will work.
**Be sure to buy dairy-free chocolate chips if you want to keep the recipe 100% vegan.
***They will be easier to cut if you chill in the fridge first.
NUTRITION
Serving: 1bar | Calories: 136kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 103mg | Potassium: 115mg | Fiber: 2g | Sugar: 7g | Vitamin A: 22IU | Calcium: 65mg | Iron: 1mg
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