BMX Racing Tips - Answered by Olympic BMX Coach

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6 жыл бұрын

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Пікірлер: 62

@BMXTraining 6 жыл бұрын

HEY GUYS! Thank you so much for watching and subscribing (if you haven't do it now) and I really appreciate your support!

@judaspreist9962 6 жыл бұрын

BMXTraining

@sjf1981 6 жыл бұрын

Totally looking forward to your videos! Keep up the awesome work!

@BMXTraining 6 жыл бұрын

Thank you Scott, I love guiding and am grateful to have an opportunity to share.

@slzbuildz 5 жыл бұрын

Use to race with Mike Day when I was a kid.

@carlcarl9290 Жыл бұрын

Great questions and answers along with footage!!

@chopchopbc 5 жыл бұрын

good answers to questions

@BMXTraining 3 жыл бұрын

If Want to Get Faster Now-Join My Free 3 Day Accelerator training! Get faster in just 3 days by joining here: www.bmxtraining.com/BMXAccelerator

@klo5467 3 жыл бұрын

me watching this before my first race for the season im going to 0-0

@rayiekbali1188 5 жыл бұрын

awesome inspiration n good video mate....i got bmx scholl hope one day if come to indonesia can help us to give coahing clinic.thanks

@crldnlc 5 жыл бұрын

Look at you go Greg… Good job man long time no see

@bmackoutdoors4282 3 жыл бұрын

Another great video as a Newby starting out at 52 years old and practicing on walmart bike mongoose outer limit the 40t chain ring and 16t free wheel just feel like I can't get a quick take off any suggestions on gearing . Oh and before I get bashed it's only my practice bike to make sure this is even what I want to do . Having bought a race bike yet

@intcamclipzza5050 4 жыл бұрын

I love ur vids

@dozerbmx881tane3 6 жыл бұрын

G this made my day, helped me so much,Thank you

@BMXTraining 6 жыл бұрын

Hey Zaan, I appreciate your support!

@xtraflyr 5 жыл бұрын

Hey Coach! I’ve just turned 52 and want to get back into some racing. Im 6’ 190#. I’m wondering what size bike I should get,20” with a 21” top tube or a 24” Cruiser with a 21” top tube? I also would like to be able to just ride around the neighborhood and practice jumps,bunny hops,manuals etc. Thank you sir!

@zac.bolin01 5 жыл бұрын

xtraflyr hello sir, get whatever bike you want to, whatever fits you,

@ErikThureson 3 жыл бұрын

51 here and just getting back into it after a 36 year hiatus. ON both a 20 and 24 and still trying to dial them in. And my self lol

@BMXTraining 3 жыл бұрын

6ft I would be trying anything between a pro xl+ to a pro xxl (for the 20). Welcome back to the sport!

@xtraflyr 3 жыл бұрын

@@BMXTraining thank you so much for that suggestion!! I bought one of those 26” PK Rippers Mike Buff editions and it’s just to darn heavy for anything except cruising around.

@BMXTraining 3 жыл бұрын

@@xtraflyr good luck man! 👍🏽

@bmxracing2249 4 жыл бұрын

At the beginning he just rolls around in circles

@sw00zy_xk4 4 жыл бұрын

What do I do on jumps

@sjf1981 6 жыл бұрын

Are uphill and downhill sprints necessary? Or is it better to do just flat sprints? Thanks G

@BMXTraining 6 жыл бұрын

I think they totally have their benefits and place! Again, always ask yourself “for what purpose?” Perhaps that’s a question I can go in more depth next video! Much gratitude Scott.

@xyz123abacab 2 жыл бұрын

Hey Greg, I need your help please What’s your website or link to sign up for training Thank you Lack

@kiwijohn01 3 жыл бұрын

Oh man I keep missing these. .

@BMXTraining 3 жыл бұрын

Kiwi! Tuesday’s 5:30pm PST that’s like We’d morning down under

@goatmanns6174 5 жыл бұрын

I race at Emerald Valley BMX and I'm trying to get on EV... Can I plz get some tips??

@trunks9659 4 жыл бұрын

Edward Bailey ride fast

@sagetalleymusic 3 жыл бұрын

I always have to race older kids, people that are about 2-4 years older than me. I'm almost always beat by them. How can I train more to get better? It feels as if I am as fast as I can be.

@BMXTraining 3 жыл бұрын

Violet. What does training means to you? If you watch the latest live video posted yesterday you will see 15 areas where you can improve!

@earthformer4226 5 жыл бұрын

How do you got the strength to pump propely

@zac.bolin01 5 жыл бұрын

Earth former42 squats, and other similar leg exercises.

@brianhawthorne8480 2 жыл бұрын

Jump to 5:23 for 1st tip.

@beesleyfamilyadventures 3 жыл бұрын

Weird question, I come from a Velodrome sprinter background, why do BMX racers start with the pedals in a neutral position VS having one a little higher than the other?

@BMXTraining 3 жыл бұрын

That's an awesome question and I would say since the 80s, 90s and into the clip era, the front crank has lowered more as getting into the second pedal can be just as important as the explosive first. Also, consider roll out vs track, we get on top of the gear quick af. We want to get into the triple extension as fast as we can, so if the crank is higher, there will be a delay. And this is all preference of course, I has an athlete who was quick and won a bunch of races having his crank parallel to the down tube. I raced track and did team sprint, and i didn't like having my crank as high as the coach wanted me to.

@beesleyfamilyadventures 3 жыл бұрын

@@BMXTraining I did team sprint (Olympic Sprint in my day) as the leadout man so my strength was going from 0 to 35ish mph in less than 250 m. This BMX stuff is a BIG learning curve.

@Elflen955 2 жыл бұрын

How would you turn so fast?

@jesuslopez4500 3 жыл бұрын

Hola desde la Argentina.. Podrian subtitularlo en castellano?? Seria genial!!!saludos.

@jeffilmarlsoliva1904 3 жыл бұрын

What is the best gearing ratio in 80 to 100 meters bmx race (flat road)

@BMXTraining 3 жыл бұрын

That depends on the riders abilities

@tomsandersons6057 5 жыл бұрын

👍👍👍

@alyssachantry4588 2 жыл бұрын

how do you get the momentum to land a jump because i keep casing it?

@BMXTraining 2 жыл бұрын

You got to look past the landing, most riders who case jus tlook at the face of the landing, not past it....

@sawyersides3093 5 жыл бұрын

how do u save energy until the last straight

@zac.bolin01 5 жыл бұрын

sîdes I’m not sure about that one. I do want to find out though

@machinemonkeymotors 5 жыл бұрын

run around like a mile a day if possible or more if possible. endurance is huge in racing

@Jesielgoalkeeper 5 жыл бұрын

Hi I want to start BMX, do you guys use clip pedal? I have mtb

@zac.bolin01 5 жыл бұрын

Jerry Ariel I do not think they do, but I do not completely know.

@zac.bolin01 5 жыл бұрын

Jerry Ariel I wouldn’t think so.

@Jesielgoalkeeper 5 жыл бұрын

You dont know? Are you a trainer? I already saw some video of people using clip.

@zac.bolin01 5 жыл бұрын

Jerry Ariel no, I am not a trainer. This is why i said “I don’t know”

@machinemonkeymotors 5 жыл бұрын

if you have a mountain bike, you can't race bmx. it's kinda sad but you just need a bmx bike with no kickstand, pegs, or reflectors

@csbx_5770 6 жыл бұрын

Would hate to fall on the asphalt straight

@MohdAsriMuda 2 жыл бұрын

help me pleass

@allwellgspog1301 4 жыл бұрын

need bmx tracks in NC. its a dead zone for bmx racing.

@frank8278 2 жыл бұрын

The ONLY food a TOP LEVEL athlete needs pre and post race is fresh organic fruit and 0 protein.