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Bone Broth | What is Bone Broth? | Benefits of Bone Broth

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Dr. Josh Axe

Dr. Josh Axe

6 жыл бұрын

More on bone broth: draxe.com/the-...
Bone broth has been regaining popularity in recent years. Yet, with so much information floating around, things can certainly get confusing. Here's what you need to know.
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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.
Subscribe to my channel for more healthy, delicious recipes!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Пікірлер: 465
@DeenScene
@DeenScene 4 жыл бұрын
I'm Jamaican. Beef soup was made often where there was a little piece of meat and big ol chunks of bone. My dad always said it was the bone that gives it the flavor. I didn't understand then but i do now.
@angelaadamson-lowe89
@angelaadamson-lowe89 4 жыл бұрын
🙋🏾‍♀️ Yes! Mummy would cook beef soup with brisket and bone every Saturday. She swore by it making us strong!
@latoyacampbell2126
@latoyacampbell2126 3 жыл бұрын
Said the same today to my hubby ....
@jasminbrown7171
@jasminbrown7171 2 жыл бұрын
Big up yardie thats the truth.
@hannahrose5739
@hannahrose5739 5 жыл бұрын
Reading the comments here makes me think these guys are on a real mission to help us, vs. some people are simply out to tear down anything they see online without reason or purpose. or consideration for the consequences. I for one am grateful for this kind of free nutrition information online. I come from a time when when this way of getting information out didn't exist.
@kijijiallin
@kijijiallin 5 жыл бұрын
It's just the vegan cultists. Ignore them.
@jasonraley2948
@jasonraley2948 5 жыл бұрын
Hannah Rose agreed
@user-il9hm2nv8i
@user-il9hm2nv8i 5 жыл бұрын
yes they are awesome
@aprillemiller8325
@aprillemiller8325 4 жыл бұрын
I absolutely agree with you Hannah Rose. I have learned so much. I’ve lost over 20 Lbs and I feel and look better than I have in years because of this type of informational videos. Not only that, I have been able to share what I have learned with many others.
@negtype13
@negtype13 4 жыл бұрын
@Richard Breeze EXPOSE it Brother!
@nollatansey8916
@nollatansey8916 4 жыл бұрын
I’m a big believer of bone broth and collagen peptides! I’ve been taking them everyday for the past 9 months. I’ve been getting such great results. My hair is growing a lot more and my eczema has diminished, haven’t had flare ups since I started taking them. It’s God sent!
@cprivera1
@cprivera1 4 жыл бұрын
My son who is 8 year old son is having bad eczema flare ups. Doctors have given him creams but nothing works. I even give him vit d3 & multi vitamin. Can i give him collagen peptides for his eczema??
@mamagg2444
@mamagg2444 4 жыл бұрын
My daughter had the same thing. We finally found out when she had a slight pink burn from the beach that her aczema that covered her body disappeared that very night. Eventually it started coming back, so we got her back into the sun for as long as possible( without burning) and it cleared up almost instantly again. Never came back after that.
@arlynduarte5979
@arlynduarte5979 2 жыл бұрын
Hi Maam r u a lupus?
@user-bf1le3fz3h
@user-bf1le3fz3h 2 жыл бұрын
Please can you tell me more, I still don’t understand and feel confused 🙁
@mysterymaverick1982
@mysterymaverick1982 Жыл бұрын
​@tkajessylingabriel7544You can make it with any animal bones. If you can it is better to get grass-fed. You can use the carcass of your chicken when you are done with the meat. You can get the beef ones from the butcher and marrow bones for cheap.
@jobotmang
@jobotmang 5 жыл бұрын
You both just keep looking younger by the day. Praise God! Good to see you again, Jordan.
@helenalford2831
@helenalford2831 5 жыл бұрын
In the past people didn't waste anything and making broths and soups was totally normal. My mum would always boil the chicken carcass after a roast and boil the bones of meat to use as a stock. People have got very wasteful because of industrial meat production.
@FloridaGirl-
@FloridaGirl- 3 жыл бұрын
That’s why everyone loves my soup. 🤣🤣 They tell me it cures cancer 🤣🤣. Bone broth. I always called it soup stock.
@tzukhi
@tzukhi 2 жыл бұрын
Still in present times there people leaving in rural areas and they still do this.
@macclift9956
@macclift9956 10 ай бұрын
There was no need for supplements with the no-waste type of cooking - dishes were nutritious and healthy. Ironically, the more supplements we take today the sicker we seem to get. There may be a warning in that if we care to examine the supplement cult more closely.
@moehoward8691
@moehoward8691 6 ай бұрын
I just started on Bone Broth this week. I will report back in a month or two.
@Mindfulnesswithayla
@Mindfulnesswithayla 4 жыл бұрын
Doctors you are helping me to take better care of myself. Thanks for your free wisdom. This is amazing.
@kaitlyndanceshasmovesallda1193
@kaitlyndanceshasmovesallda1193 4 жыл бұрын
I’m from Cape-Verde Island and we don’t eat any meal before having a bowl of soup. From bone broth or any kind of soup. All they told us eat it, is good for you. Now I understand everything! Thank mom ❤️❤️
@cookin808surfer
@cookin808surfer 5 жыл бұрын
Just found your station. I’m suffering from chronic GI issues more often then I’d like to. Bone broth is amazing. I bought an instant pot from Costco and simply throw in a whole chicken, water and carrots for 24hrs and I’m left with fresh yummy broth. Thank you Dr. Josh and Jordan Ruben!
@beth-rg8bm
@beth-rg8bm 5 жыл бұрын
I keep a pot going on the stove 24 hours a day... Every day three bones go in and three come out. My dog (120-pound mastiff) totally adores me!
@AllthingsHatala
@AllthingsHatala 5 жыл бұрын
I can’t take the smell everyday
@ellia0david
@ellia0david 3 жыл бұрын
Haha yes that doggie loves you for sure!
@Anthonyinkz
@Anthonyinkz 4 жыл бұрын
Ive made it weekly before they were born, stil not bored of it, my family have made it going back 200 years.
@chweehar
@chweehar 4 жыл бұрын
I have been taking BB for a long time and i find that my hair has regrow and thicken, i also have a better immune system for did not suffer the flu since.
@karstenvonfjellheim5321
@karstenvonfjellheim5321 5 жыл бұрын
You didn't mention to save bones from dinner and cook them once you have a bunch. Just freeze the bones as you get them and once every 2 weeks, you'll have extra batch of bones for broth.
@organicchemistry6357
@organicchemistry6357 5 жыл бұрын
At least DIY
@haniejohn8930
@haniejohn8930 5 жыл бұрын
I used to do that...
@Stand-Alone-Complex
@Stand-Alone-Complex 4 жыл бұрын
@@haniejohn8930 why did you stop...... ...
@PandaMom2Many
@PandaMom2Many 5 жыл бұрын
Bone broth is the easiest thing to make Cook the bones, throw them in a crockpot with whatever veggies you have in the fridge and add water Can’t think of anything easier
@germanncreekfarm62
@germanncreekfarm62 4 жыл бұрын
That is how I do it! It's so easy.
@paulalonzo3345
@paulalonzo3345 4 жыл бұрын
Question does it have be organic bones?
@samrad6508
@samrad6508 4 жыл бұрын
@@paulalonzo3345 same question
@anthonyca
@anthonyca 3 жыл бұрын
@@paulalonzo3345 look up rhe benefits of grass fed, grass finished. I try to only eat grass finished meats.
@yazmyn4561
@yazmyn4561 3 жыл бұрын
Do you crush the bones before boiling?
@riyaalmalki2325
@riyaalmalki2325 5 жыл бұрын
Dr Josh Axe explains in great detail. I love watching all his videos.
@anasmalik335
@anasmalik335 4 жыл бұрын
I like you, you are pretty.
@sumermuhana
@sumermuhana 5 жыл бұрын
I use bone broth to make rice and it’s a good way to give it to my kids and they don’t know about it btw I don’t add any veggies or anything with it when I boil it so I can put it into many foods and I just freeze it into ice cube trays!
@nhagoldman8230
@nhagoldman8230 4 жыл бұрын
I love your idea to make rice and other food with bone broth so kids wouldn't mind to consume it. Thanks for the advice.
@gaurirasali1079
@gaurirasali1079 5 жыл бұрын
I pressure cook it for 2 hrs then it is done . All bones are soft and juicy. You can add veggies after you open the lid and let it boil for 5 minutes or so. Its better to cook in pressure cooker as it is saves lots of nutrient and is energy-efficient.
@HuongBui-cy5rg
@HuongBui-cy5rg Жыл бұрын
Same here. I pressure cook fish for 40 minutes and I can eat bones and all.
@adrideoliveira2012
@adrideoliveira2012 10 ай бұрын
Thanks for sharing this I was wondering why cook for 24 hours
@ChandraDePriest
@ChandraDePriest 5 жыл бұрын
I use my crock pot and it makes wonderful broth. I also save my veggie scraps and put in with the bones. I make my broth once a week : )
@samuelbenitez8498
@samuelbenitez8498 5 жыл бұрын
I just brought some today organic beef, was on sale at Walmart, this is my first time buying it, I have servier degenerative joint desease.
@user-cc8fr9uv5k
@user-cc8fr9uv5k 5 жыл бұрын
Start keto diet.... Will help alot.... Take bone broth every day.....
@zionistmangler6458
@zionistmangler6458 5 жыл бұрын
I boil bones and use the water to cook rice or make soup. I save my bones from ribs, chicken, turkey, steaks, etc. in the freezer.
@wandakattmckinney9609
@wandakattmckinney9609 5 жыл бұрын
Good Idea
@zionistmangler6458
@zionistmangler6458 5 жыл бұрын
Wandakatt Mckinney Thanks! I never heard of this bone broth until now, I tried making some last week... not sure if I did it right though. Once the bones got soft I put them in the blender and then poured them back into the pot to keep simmering. I poured the "broth" into a container and put it in the refrigerator over night, the next day it had cooled and become a solid block, like a *very* hard jello mold... I cut it into cubes and have been eating about half a cup worth with each breakfast.
@jbean530
@jbean530 5 жыл бұрын
I guess I did mine wrong.
@FPE794
@FPE794 5 жыл бұрын
Zionist Mangler I’m going to try it this is a great idea thanks for sharing
@organicchemistry6357
@organicchemistry6357 5 жыл бұрын
Do you also add apple cider cinegar? 300 ml ACV in 4 liter water works
@tzukhi
@tzukhi 2 жыл бұрын
What? It’s super easy to make, the ingredients are super easy to get, and yeah it needs many hrs of cooking but you just leave the pot there and forget it for 12 hrs. Don’t be lazy go make some bone broth. It’s gold!
@ShaneLOVESfish
@ShaneLOVESfish 3 жыл бұрын
Bone broth has helped with my disc issues sooooooooo much
@sovanarathorr9120
@sovanarathorr9120 4 жыл бұрын
Southeast asians do this with their noodle soup. 💪
@drjoshaxe
@drjoshaxe 4 жыл бұрын
Exactly! It's such a spectacular ancient remedy.
@almilp4159
@almilp4159 4 жыл бұрын
so cooking 1h beef in water is not considered bone broth that is beneficial?
@hjhmawarnihjawgbesar5165
@hjhmawarnihjawgbesar5165 3 жыл бұрын
Yes, Bruneian already eat this food long time ago n we call it "sup tulang n if mix with noodles we call *soto* ... Me just notice this 2020, it's a lot benefits to our body. Tq
@suzannelabatt9151
@suzannelabatt9151 5 жыл бұрын
Well if you want bone broth in everyone’s diet perhaps you should stop saying that it’s hard to make (not) and yucky ( no). All it is is a soup stock.
@dannyc.jewell8788
@dannyc.jewell8788 5 жыл бұрын
The Left gota a hold on them for a minute
@johnhunter7588
@johnhunter7588 4 жыл бұрын
Hes trying to say mixing their powder in water and stirring is easier than sourcing your own bones, storing/freezing the bones, then cooking the bones for 24-48 hours. And he's right. It is much easier.
@jadehollyfield1017
@jadehollyfield1017 4 жыл бұрын
Suzanne Labatt I was thinking the exact same thing. Making bone broth is not yucky at all.
@richardmalone3172
@richardmalone3172 4 жыл бұрын
Absolutely Suzanne. I make bone broth. It's not hard. It's not yukky. It's a bit disappointing to hear grown men talk like that. I make it every 2 weeks and I use different bones each time. Beef, chicken, pork etc. I add shallots, garlic, ginger, chilli, turmeric, peppercorns, himalayan salt, bay leaves and coriander root. Delicious.
@liberpater1342
@liberpater1342 5 жыл бұрын
Hard to make? Get a pressure cooker! Fagor makes some good ones. Beef broth - Take a cast iron skillet, swab it with a high quality lard or bacon grease and cook off grass fed bones on the grill to enhance flavor (optional). Put said bones and desired amount of water into a pressure cooker for three hours. Pour contents into Mason jars only 3/4 full and place into freezer. Chicken broth - take whole roaster, spices, and water, add to pressure cooker for up to one hour. Remove chicken and treat liquid as above mentioned. Easy peasy lemon squeezy !
@SC-li6pf
@SC-li6pf 5 жыл бұрын
Mary Solarski they say that just so they can sell their product but making your own is best 😁
@CarlosOrtiz-ht6rn
@CarlosOrtiz-ht6rn 3 жыл бұрын
Very informative gentlemen! Thank you for all the information you share with us.
@adamzoubi96
@adamzoubi96 5 жыл бұрын
It's cool that these guys are genuinely friends
@jackblu475
@jackblu475 7 ай бұрын
Am I the only one wondering if people with scars on their skin, particularly the "ice pick"/pitting type, are lacking the right types/amounts of collagen to repair itself? Maybe that's just wishful thinking.... but I always found it odd that the body doesn't repair itself in that manor.
@Garbo46
@Garbo46 5 жыл бұрын
After watching an earlier video about bone broth, I started drinking it daily for crepey skin. I find that it seems to be working. My skin looks better, and I like the taste as well.
@abcdefg-dp2ls
@abcdefg-dp2ls 5 жыл бұрын
any updates now that it have been months since you posted this comment ?
@racsokoka1071
@racsokoka1071 5 жыл бұрын
Thank you guys! Will help to bring Bone Broth back!🙌🏽
@Dragonlt2
@Dragonlt2 Жыл бұрын
thank you so much for making such content. It is a pleasure to watch and listen
@lindawade-bahr4996
@lindawade-bahr4996 5 жыл бұрын
I am completely convinced of the benefits and have considered making my own bone broth. After hearing you discourage the DIY approach, I’d like to know your recommendations for ready-made.
@vincemcmain663
@vincemcmain663 Жыл бұрын
Kettle and fire bone broth probably best you could get a box store
@steenystuff1075
@steenystuff1075 3 жыл бұрын
They didn't mention type 2 collagen. It's only from chicken bones. Chicken feet bone broth are the best source. Very necessary in convalescence.
@tvtitlechampion3238
@tvtitlechampion3238 Жыл бұрын
2:12
@TRuth.T
@TRuth.T 5 жыл бұрын
We make it in a Instant pot. I also add miso(organic powder)...
@bentm7939
@bentm7939 5 жыл бұрын
Watch keto connect video on bone broth
@TRuth.T
@TRuth.T 5 жыл бұрын
I make it for 70 mins. in the Instant pot and add 1 teaspoon of organic miso powder to each mug I drink...
@fierywomanpacnw7004
@fierywomanpacnw7004 5 жыл бұрын
@Xris D 1-2 hours in an IP.
@sheridesmarais796
@sheridesmarais796 4 жыл бұрын
Thank you for this great information! I take great stock in Dr. Axe and Rubon?
@kimberlymotley1345
@kimberlymotley1345 5 жыл бұрын
What is the best quality brand/form of bone broth to purchase?
@fifteenbyfive
@fifteenbyfive 5 жыл бұрын
I fell off my roof repairing a shingle and luckily for me I kept a flask of collagen-rich bone broth in my pocket! I just pulled it out with my left arm that wasn't broken, guzzled it down then I jumped right up off the ground and climbed that ladder and went back to my roof repair and finished the job in no time! Amazing!
@Annamoon14
@Annamoon14 4 жыл бұрын
Bone broth is a not new to my culture in the Middle East. I didn't believe my grandma when she said it's healthy, but I was convinced about five years ago, when health enthusiasts started talking about it. Moral of the story is we should trust our older generations more.
@wyldflowrs_6616
@wyldflowrs_6616 5 жыл бұрын
I'd love to see a video on ideas for my kids' lunches :)
@elizabethcharles6973
@elizabethcharles6973 5 жыл бұрын
WELCOME BACK JORDAN!
@angelabacker1177
@angelabacker1177 5 жыл бұрын
I made bone broth today. I was repulsed by the odor.
@C.Church
@C.Church 5 жыл бұрын
Your comment conjured my dad in my head: That means it's working! :D Well, be stinky at it right back! :D And my older sister: Maybe you repulse it, ever think of that? (eyeroll) (My family is stuck in my head.) lol
@ShereseNicole
@ShereseNicole 4 жыл бұрын
Making bone broth to help my leaky gut 🤗
@PeaceNinja007
@PeaceNinja007 4 жыл бұрын
yes
@minaminaccia6356
@minaminaccia6356 3 жыл бұрын
Did it help?
@timothyw815
@timothyw815 3 жыл бұрын
Mina Minaccia does help in my experience, the nutrients do fix the lining in particular glutamine
@minaminaccia6356
@minaminaccia6356 3 жыл бұрын
m thank you tim
@OswaldDigestiveClinic
@OswaldDigestiveClinic 3 жыл бұрын
Bone broth has such an interesting history behind it! There are so many benefits of it, too!
@errorASMR
@errorASMR 5 жыл бұрын
its super easy, i am super lazy, i just made my first bone broth and strained it, it just isnt the same as store bought [yet] but heck id rather avoid that cost.
@brittanydumoulinful
@brittanydumoulinful 3 жыл бұрын
I just don't find making my own gross or difficult at all I've been doing it my whole life. When asked why I look so young I tell them bone broth..only natural sugars and very little junk food.
@phoenixrising1675
@phoenixrising1675 5 жыл бұрын
hey, it's not difficult or off putting at all... I make it every week... the butchers know me.... I put about 5 pieces of grass fed bones, and some chicken back and some chicken feet. I put carrots and celery and garlic and onion.... it's the easiest thing to make... put it on the stove and simmer for 24 to 48 hours.....strain into mason jars refrigerate and your set!
@jdurnal
@jdurnal 4 жыл бұрын
“Bring the broth back baby”
@col2959
@col2959 4 жыл бұрын
Crank the temp up and get great gelatinous broth in 8 hours as long as you add apple cider vinegar to draw out the goodness.
@Ladyblues690
@Ladyblues690 10 ай бұрын
Beef doesn't have low sodium. Chicken has low/unsalted. Benefits?
@Luxesharee
@Luxesharee Жыл бұрын
Bring the broth back baby!! 😊 Bone broth is my new obsession, thanks for the informative content.
@garyb8186
@garyb8186 5 жыл бұрын
My right elbow was really hurting when I pickup my cup of coffee. I start taking the great lakes gelatin (collagen hydrolysate) in a 16oz glass of milk. Also start taking the great lakes unflavored gelatin (collagen joint care) 16oz the pain when away after about three weeks.
@dustinhansford8270
@dustinhansford8270 5 жыл бұрын
Glad to hear you're out of pain. Could this be from other factors like sleep, diet change, temperature change, underlying mild infection, weight gain/loss, more.sun exposure/less, more activity/less activity, placebo? Just saying maybe it was this, but maybe not.
@garyb8186
@garyb8186 5 жыл бұрын
No I didn't change anything else. I been watching the videos on Gelatin, over and over, so I though I would it.
@sufficetosay
@sufficetosay 5 жыл бұрын
L-lysine added to your collagen should help rebuild.
@garyb8186
@garyb8186 5 жыл бұрын
thanks@@sufficetosay
@sacredgeometry2344
@sacredgeometry2344 5 жыл бұрын
Dairy leaches minerals out of your bones the calcium
@Tianarecaps
@Tianarecaps 3 жыл бұрын
Just learning abouth it and i will make a big pot thanks guys
@lavadale1487
@lavadale1487 4 жыл бұрын
I love bone broth specially in winters.
@jahidurmolla600
@jahidurmolla600 5 жыл бұрын
Can I take bone broth if I have hypertension? Thank you in advance for your reply
@ylstaggs
@ylstaggs 5 жыл бұрын
Awesome to know! Thank you
@madeline3013
@madeline3013 4 жыл бұрын
Thank You.
@paulalonzo3345
@paulalonzo3345 4 жыл бұрын
Does it matter if its organic bones ?
@vickimunday1609
@vickimunday1609 5 жыл бұрын
How does the powder form give you the same health benefits as the liquid?
@MichelleGalton
@MichelleGalton 2 ай бұрын
How is it for IBS symptoms
@bayusamudra4881
@bayusamudra4881 5 жыл бұрын
I have bone broth every day. So many health benefits. 😄
@dustinhansford8270
@dustinhansford8270 5 жыл бұрын
Yeah like giving you cancer.
@danielprice538
@danielprice538 5 жыл бұрын
Dustin Hansford can you provide sources?
@dustinhansford8270
@dustinhansford8270 5 жыл бұрын
@@danielprice538 Animal products in general are strongly linked to cancer formation. While I'm not aware of a specific study that addresses cancer from bone broth specifically I can say that logic says there's a high probability it is a cancer forming/inducing compound. It's like saying eating lead mixed with vicodin cures pain. While it might be true, the overall detriment of consuming the lead doesn't outweigh the benefit of the vicodin. Bone broth might help with some symptoms, but it's likely a poor decision for general health and you'd be better served by treating the underlying issue and cause. Thankfully a plant based whole food diet seems to address the most common causes of disease.
@danielprice538
@danielprice538 5 жыл бұрын
Dustin Hansford i have crohns disease and have done a vegan diet for a long period of time to help with my symptoms, successfully, and agree with some of what you said to a certain extent. If you are eating animal products in moderation and know where its sourced it makes a huge difference. I have been drinking bone broth lately, only from grass-fed organic animals, and doubt drinking a couple cups a week will cause cancer On the other side, if your eating 16 oz steaks and burgers and grilled chicken breasts everyday that is too much meat, a lot of carcinogen, and most people eat conventional meat which contains who knows what which cause cancer and a lot of other problems
@dustinhansford8270
@dustinhansford8270 5 жыл бұрын
Think of it this way, cigarettes cause cancer. It may not always in all people and moderation of cigarettes is better than overindulgence, but why risk it. The research is out there and animal products are problematic from multiple stand points.
@yassminebouharouf3446
@yassminebouharouf3446 5 жыл бұрын
@Dr. Josh Axe love your videos :) new subie.. I have a health question: what type of mattress you have? Im struggling in buying one.. sleep is very import.
@aishaconteh1435
@aishaconteh1435 3 жыл бұрын
Is getting sensation on your stomach and legs normal when taking bone broth?
@suki_channel
@suki_channel 5 жыл бұрын
Bulalo from Philippines! 🇵🇭 😋
@kyliecortez4106
@kyliecortez4106 3 жыл бұрын
Hahahahaha
@navaregev1730
@navaregev1730 5 жыл бұрын
Does cooking in pressure cooking will be ok too? Will the collagen be destroyed from the pressure cooking?
@LifestyleGardener
@LifestyleGardener 4 жыл бұрын
Nava Regev you need to cook it slowly! Pressure cooker is not a good idea!
@kirankumar-cz8ym
@kirankumar-cz8ym 5 жыл бұрын
Does we can use goat and sheep meat
@adelaesmeraldayanez5586
@adelaesmeraldayanez5586 2 жыл бұрын
Dr. Josh, is bone broth better to be bought in powder form or liquid ready formula?
@alanreynoldson3913
@alanreynoldson3913 3 жыл бұрын
I love bone broth! I get the ingredients (cow feet) from a local butcher or WINCO. I simmer for 4 days (Last 24 hours with veggies) I pressure can the results.
@user-il9hm2nv8i
@user-il9hm2nv8i 4 жыл бұрын
Thanks a lot, i buy powder and taste great
@dogzillasquad9524
@dogzillasquad9524 5 жыл бұрын
Hello Doc what up👏👏👍👍
@SkynetT800
@SkynetT800 4 жыл бұрын
I've been doing it for a year discipline is everything
@kenjitamiya1064
@kenjitamiya1064 2 жыл бұрын
Thank you for posting this video about bone broth. Question. If I take a whole chicken(with the bone and meat), add carrots, onion, celery simmer it in a pot for many hours, would this chicken soup have the same benefits as beef/chicken bone broth?
@itsmyparty4637
@itsmyparty4637 Жыл бұрын
Its called bone broth for a reason, its not called chicken meat broth. Freeze all your bones until you have about a 1kg and go for it. DO NOT boil, only simmer.
@widyhls6658
@widyhls6658 Жыл бұрын
Doctor Axe, may I ask you about the fat from making bone broth, is it healthy to eat the fat or just throw the fat out? I'm so confuse because there are so many difference opinions out there about this. Thank you so much
@rozalledrude3704
@rozalledrude3704 Жыл бұрын
I also want to know about the fat.
@cabreecher
@cabreecher 5 жыл бұрын
Is bone broth made from beef good or bad for a low cholesterol diet?
@xtiangaditano9671
@xtiangaditano9671 Жыл бұрын
Hello Doctor's what kind of bone is the best for gut?cow chicken pork? thanks and godbless :)
@SheikhRadio
@SheikhRadio 5 жыл бұрын
What about the sodium?
@fatmaghorbel6579
@fatmaghorbel6579 4 жыл бұрын
What is better for more collagene output ! Chicken or meat bone broth !?
@taronyoung5768
@taronyoung5768 3 жыл бұрын
Do you make it or buy it?
@mastermind0981
@mastermind0981 5 жыл бұрын
Buy an instant pot at Wartmart Put the bones in with any herb of your preference. Put one and a half hours, then one and half hours again. Voila. Drain let it cool. Than put in fridge skimme the fat then separate portion put in freezer.
@eileenfb1948
@eileenfb1948 5 жыл бұрын
What is it good for?
@lynnmac5116
@lynnmac5116 5 жыл бұрын
"Bring the broth back baby"! 💪🏾🥰
@GS-st9ns
@GS-st9ns 5 жыл бұрын
I'd like to make fish broth. I grew up on the blurred lines of Chinatown in Boston and fish heads were easy to get. Not so much now, I love the crispy skin bride salmon . I'm not sold on the scales though. Also, the hydrolyzed collagen with peptides is a good supplement with broth.
@lorievem
@lorievem 4 жыл бұрын
please tell us which product you use for your dog! the Tumereic bone broth!
@scrane5500
@scrane5500 Жыл бұрын
Bone broths (even organic) have extremely high concentrations of lead (Pb).
@rudizahra1347
@rudizahra1347 5 жыл бұрын
Would bone broth intake raise LDL or total cholesterol levels? Pls reply coz I was able to control my cholesterol very well without taking any medication and not sure if bone broth would take its levels up.
@davevxr
@davevxr 5 жыл бұрын
IS Pho at Vietnamese rest. basically Bone Broth ?
@ClearWater7.62
@ClearWater7.62 4 жыл бұрын
Yes, bone is the essential ingredient in pho broth.
@xareedshow6011
@xareedshow6011 5 ай бұрын
Thank so much
@mimischeller5382
@mimischeller5382 4 жыл бұрын
Hello thank you for your amazing information!! I don't eat meat how can I have the same nutrition without Animal product
@Ladyblues690
@Ladyblues690 10 ай бұрын
Is there more benefits with beef then chicken?
@aldolajak1267
@aldolajak1267 Жыл бұрын
OK, Ok, Ok, ok, ok, ok. the thumbnail for this youtube video included an image of a small Porterhouse, (or large T-Bone steak), implying that "bone broth" can be made from the bones of such cuts of meat. I am NOT aware of any reputable chef, on the planet, that would attempt to render a "bone broth" from such remnant bones. Also, the video, while stating the obvious benefits of "bone broth", never ventures to guide one to how it could be produced.
@GizmoFromPizmo
@GizmoFromPizmo 3 жыл бұрын
Y'all used to have a Red Beet bone broth protein - rich in nitric oxide. It tasted terrible but BOY did it lower my blood pressure! I can't find it anymore. 😢
@empireremy3295
@empireremy3295 3 жыл бұрын
Where can I get Dr axe bone broth locally can it helps someone suffering from cancer
@ramastrayy2
@ramastrayy2 4 жыл бұрын
So, it helps with joints tendons and ligaments. Does it help at all with trigger finger?
@bethocdunwitty6641
@bethocdunwitty6641 4 жыл бұрын
French restaurants serve beef consumee and its fabulous!
@abcd_abcd_abcd
@abcd_abcd_abcd 23 күн бұрын
How do you make broth ?
@vorachonhutasingh3280
@vorachonhutasingh3280 5 жыл бұрын
Does bone broth increases cholesterol?
@Imtheone84
@Imtheone84 4 жыл бұрын
Question, what about the organic bone broth that you can buy at the store. Do you think I'm wasting my money or am I getting benefits from that. Not everyone has the time to boil bones. Lol I can give it a try but you know how busy people are.
@drjoshaxe
@drjoshaxe 4 жыл бұрын
Always make sure to check ingredients, and make sure that along with being organic that the animals were also pasture-raised. Or, getting a high-quality bone broth protein powder can be a cost-effective option.
@abcdefg-dp2ls
@abcdefg-dp2ls 5 жыл бұрын
do we have to let it boil for a whole 24h ? if yes , can we at least boil it for 10h let's say , and then do a pause of 2-3h than continue ? it's almost impossible to let it cook for 24h straight , u know we're normal people , we sleep , we get out of the house ..ect
@fgigjd
@fgigjd 5 жыл бұрын
Miss valantina pressure cooker-significantly faster
@chaneimanumua520
@chaneimanumua520 5 жыл бұрын
Or slow cooker
@sontakkep
@sontakkep 5 жыл бұрын
What is substitute of bone broth for vegetarian/eggeterian?
@germanncreekfarm62
@germanncreekfarm62 4 жыл бұрын
It's not hard to make bone broth. Roast some bones, throw them in the crock pot with onions, garlic, celery, carrots, and fresh herbs for about 24 hours and boom.
@magdalenalopez2363
@magdalenalopez2363 5 жыл бұрын
I am happy to see Mr. Rubin back
Collagen is amazing for you: homemade bone broth #animalbased #health
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