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Ghugni is one of the most beloved of Bengali snacks. It is a dish of curried whole-yellow peas or motor (matar) dal. A very similar dish is also known as Chotpoti in Bangladesh. A good ghugni is one in which the motor dal is well-cooked, but remains whole. The key is to not overboil the dal. The consistency also needs be just right-slurpy but never watery. With just about 180 kcal per serving, you'd be hard-pressed to find an evening snack more filling, healthy AND delicious than this.
Serve it piping hot this Bijoya with a garnish of bhaja masala, onions, green chillies and tamarind pulp.
View the FULL RECIPE at bongeats.com/recipe/ghugni/
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