Boost Your Well-being With These Powerful Wellness Shots!
Рет қаралды 4,291
Cheers to Wellness for 2024.
On our first episode of "Simply Local" this year, Chrisal is in the kitchen blitzing up some concoctions that will surely give you a boost to start your day.
Using fresh produce like kale, celery, apples, grapefruit, ginger, cucumber, lemon, and turmeric, she created 2 "shots" that had her and the director feeling "glad"😁. The combinations are endless, so try them out and let us know what you think.
Fun Fact: Adding a dash of black pepper to turmeric, ramps up the absorption by 2000%
#wellness #recipe
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@binkbaf 6 ай бұрын
I loveee her vibe.
@locater2 5 ай бұрын
The people you wish you had as a neighbor, instead you get people who don't like to mind they business lololol, this channel it the greatest bestest.
@camecex 6 ай бұрын
Chrisal is the most bubbly energetic presenter in the EAF family. Always love seeing her.
@Natisha18 6 ай бұрын
I love when you does be on!
@chrisalmartin5567 6 ай бұрын
I need a couple of these right now 😢😂
@its_leafy_ 6 ай бұрын
lol Pressah 😅
@feuolaofficial 6 ай бұрын
Yes, those shots are no joke. I've tried the turmeric-ginger with mango and lemon juice. HEYY! Lemme tell you! That thing went straight to my blood stream and my energy level went through the roof. Good stuff, good stuff. I fully endorse. 😂
@chrisalmartin5567 6 ай бұрын
Boom!! @@feuolaofficial
@Gorganahfikark 6 ай бұрын
Famalay where you was??? We missed you. Glad you are back. Nice way to start with the juicing. We need you more often. Looking forward to this one
@dawnbutler9482 3 ай бұрын
You go Girl✨👌🏾
@SophiasOasis 6 ай бұрын
New subscriber. I will try it . Greetings from a Jamaican living in Switzerland 😊
@chrisalmartin5567 3 ай бұрын
Aweee nice man. I was 2 years ago, in January. Loved it. Welcome to the channel
@leslieannclement6985 6 ай бұрын
Miss you girl, happy new year
@chrisalmartin5567 6 ай бұрын
Missed you guys tooooo
@claireclarkeignite8458 6 ай бұрын
Hey Chrisal. I have to try what my niece is making. Love ya
@trinitytrini8912 6 ай бұрын
❤❤❤ happy new year hun you were missed
@allisonpantin1526 6 ай бұрын
Happy New Year Simply Local. Welcome back Cristal you brought the energy before the shot blend, lol. Lovely mix, yes, the Ninga gives a powerful blend. Thanks for the health tips Time to build the immune system 👍🏽blessings to all
@ann-marienewton9016 6 ай бұрын
Hello Ms. Martin👋🏽. You're in one you your elements with your cheerful and beautiful self. I love how you enjoy everything you make😂. Make me want some right now😋🤤. God bless 🙏🏿
@chrisalmartin5567 6 ай бұрын
Aweee, thanks Ann Marieeeeee
@nuffwahalatrypeacetrini9ja414 6 ай бұрын
Tnk God you did this coz I've been wanting a guinea pig, lol, esp for the green one. All dem green ting always look suspicious to me. 😁😁 Motivated now, will try soon. Happy new yearrrrr 🎉 to the team! 💕&💋💋
@Brogoshi 6 ай бұрын
fantastic stuff!
@LisaX84 6 ай бұрын
💯
@allyson4801 6 ай бұрын
I like the idea of healthy shots, never had it but will try it.
@nickthomo6585 6 ай бұрын
⚘
@nickthomo6585 6 ай бұрын
🍊
@purifypurple2381 6 ай бұрын
❤ love it
@Iamaliyah_10 6 ай бұрын
Chrisallll❤
@karminiparsan9256 6 ай бұрын
Great to see you again Chrisal Dear..Happy New Year! Another unique one Baidawi👌👌👌
@eatahfood 6 ай бұрын
Happy New Year Karmini! 🙏🏿
@JamesMoran-hi7ue 6 ай бұрын
Hi Chrissal , will you please share your care products will like to know what you have used to have such healthy hair skin Thanks for the food wekkness segment
@elizclark4912 6 ай бұрын
I just saw this and loving the enthusiasm ❤❤. Am I detecting a Trinidadian accent??
@eatahfood 6 ай бұрын
Yep!
@elizclark4912 6 ай бұрын
@@eatahfood Well, hello sister🥰! I am.half Trinidadian and half Jamaican. My father was from there. Can't tell you where because he left when I was twelve years old. Not much different than Jamaica from what I have been told.
@chrisalmartin5567 6 ай бұрын
Yep, Trini to d bone lol Welcome to the channel
@kathleenknox3407 6 ай бұрын
Just with the tumeric you cant drink k too much tumeric too often as it thins blood
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