BOSU® Fitness Workout with David Weck

  Рет қаралды 76,983

ACEfitness

ACEfitness

11 жыл бұрын

In our American Council on Exercise XTRAS series, ACE-certified Personal Trainer Pete McCall speaks with experts on the latest fitness trends, products and equipment to learn how trainers can use these tools create effective workouts for their clients. In this video, Founder of BOSU® Fitness David Weck shows Pete how to develop optimal balance with the BOSU® Fitness Trainer.

Пікірлер: 14
@anniezohar5415
@anniezohar5415 Жыл бұрын
I have had my Bosu for years, but just discovered the inventor through his rope training videos. David is a genius.
@hsindera
@hsindera 5 жыл бұрын
Thank god for David Weck and his Bosu gift to us all! I revere this exercise tool, it is life changing! I know I am sounding dramatic but I truly feel that.
@stevenzak199
@stevenzak199 9 жыл бұрын
David, I just came across this video (a couple of years late), and it completely reinvigorated my interest in my BOSU. Some really outstanding moves here. That one where Pete's in a squat position, front leg on the BOSU, and then swings a med ball (with handles) diagonally in the direction of the front knee is, by itself, a core fryer. This is a keeper.
@jodiled
@jodiled 11 жыл бұрын
Great exercises.love having some new ideas to challenge my clients!
@robinpetti5410
@robinpetti5410 5 жыл бұрын
Love this already ordered mine
@kevincameron8437
@kevincameron8437 3 жыл бұрын
Pair this item with the TRX for your abs....what a combo. Good video and thanks
@LucilleBrasher
@LucilleBrasher 11 жыл бұрын
Good job guys I need to try the exercises. I like the equipment too!
@dominicroche7094
@dominicroche7094 9 жыл бұрын
Great Information!!
@eddouble111
@eddouble111 11 жыл бұрын
SWEET Idea!!!
@johnstampfl1080
@johnstampfl1080 9 жыл бұрын
Very interesting
@harrystrongeru
@harrystrongeru 9 жыл бұрын
Variety!
@admiraln8
@admiraln8 11 жыл бұрын
Niceee!
@user-nl6fg5oi6l
@user-nl6fg5oi6l 5 жыл бұрын
👍
@tiernanryan1321
@tiernanryan1321 Жыл бұрын
Words
Increase Your Bench Press by 40lb with COILING | David Weck
15:10
Escape Fitness
Рет қаралды 10 М.
ViPR®  Workout with Inventor Michol Dalcourt
6:27
ACEfitness
Рет қаралды 90 М.
WHAT’S THAT?
00:27
Natan por Aí
Рет қаралды 13 МЛН
Happy 4th of July 😂
00:12
Alyssa's Ways
Рет қаралды 64 МЛН
Does size matter? BEACH EDITION
00:32
Mini Katana
Рет қаралды 20 МЛН
The Truth About BOSU® Balls & How to Train with them.
37:07
David Weck
Рет қаралды 17 М.
Weckmethod - Bosu Elite - 10 Min Daily Routine
11:11
WeckMethod
Рет қаралды 10 М.
Improve Running Form | BOSU Elite Exercises
9:57
WeckMethod
Рет қаралды 34 М.
TRX® Rip Trainer Workout with Creator Pete Holman
7:16
ACEfitness
Рет қаралды 244 М.
Bar Muscle-Up Tips - Knees Up | CrossFit Invictus Gymnastics
4:20
CrossFit Invictus
Рет қаралды 315 М.
WeckMethod - RMT Rope -  5 min Feel & Flow - David Weck
5:01
WeckMethod
Рет қаралды 26 М.
MMA Fighter Circuit Workout
5:14
ACEfitness
Рет қаралды 109 М.
WHAT’S THAT?
00:27
Natan por Aí
Рет қаралды 13 МЛН