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We’re now in the last intermediate stage where we’ll be tackling hard V5s and V6s. This is the turning point in indoor bouldering where beyond this level fitness starts to be a heavier factor than technique. Undoubtedly smooth climbing will always increase your chances of sending, but developing strength will give you more opportunities to implement your skills. This video will go over some of the more advanced techniques as well as fitness components. But first, let’s start with some unique hold types.
Intro: (0:00)
Hold Types - Pockets: (1:01)
Hold Types: - Misc Holds: (2:11)
Climbing Technique - Deadpoint: (3:15)
Climbing Technique - Awkward Starts: (4:30)
Climbing Technique - Cutting Feet: (5:33)
Fitness - Power Endurance: (6:32)
Fitness - Steep Climbing: (8:01)
Bloopers: (9:20)
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STUFF I USE AND RECOMMEND:
Climbing Gear
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Harness | amzn.to/2T1xzEj
Hangboard | amzn.to/3fQmvUh
Climbing/Outdoor Apparel
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Useful & Inspiring books
Movement based climbing training | amzn.to/2UnSEJO
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Recovery gadgets
Vibrating foam roller (legs, forearms, fingers) | amzn.to/3dPEcSe
Massage gun (shoulders, chest, calves, forearms) | amzn.to/3h5l84B