Boxing: Classical Soviet bodywork exercise

Рет қаралды 42,192

Russian School of Boxing

2 жыл бұрын

To improve your defensive bodywork for infighting!

Пікірлер: 66

@yepyepyepyep8604 2 жыл бұрын

The way frolov moves is so fluid, truly a master of the craft

@terribletomvu37 8 ай бұрын

If that was truly her first time being shown how to do it and she did it that well, then bravo. That was impressive!

@Bhodisattiva 3 ай бұрын

He’s a different level coach his wordplay is very good for teaching. “Make your head like a gyroscope” was a genius thing to say. I don’t think it was her first time but I could very well be wrong.

@tadficuscactus 2 жыл бұрын

I would love to have this guy as my coach.

@jona2692 Жыл бұрын

He is coaching us bro. You, me and everybody in this gym!!!

@mickybender7726 Жыл бұрын

This is the best instructional video on drilling bodymechanics and automatism to react to punches throwing at you. Thanks for these insights!!!

@nastybastardatlive 2 жыл бұрын

Thanks for another gift we couldn't get anywhere else.

@dannykicks603 2 жыл бұрын

Always fantastic!!!

@ryangrace1524 2 жыл бұрын

Hit that like for the algorithm watchers. Let's support good people doing good things.

@Afangtravelnetwork 2 жыл бұрын

Love ít from Vietnam

@YourFatherishereSon 2 жыл бұрын

greetings from amẻica

@desmondmccallum2916 2 жыл бұрын

Brilliant workout!

@hlbb8862 2 жыл бұрын

Great 😎👌 greetings from Germany

@negativador 2 жыл бұрын

I love your videos thank you sir

@tadficuscactus 2 жыл бұрын

Eastern Europeans seem to be so much better at teaching technique than Americans.

@29slowjoe Жыл бұрын

Japan too. That's where I learned to box. Different style but similar attention to detail.

@fallenzen 2 жыл бұрын

I like how she's holding onto her ponytail as a way of training her hands to stay in position.

@GLaurence1997 2 ай бұрын

Old comment but more likely to just stop it from slapping around

@MMABeijing 2 жыл бұрын

hi Coacj, thank you for.the upload. to Russia with Gloves!

@supermario1982171 Жыл бұрын

This is just amazing

@mikaelaulin4992 2 жыл бұрын

Very good exercise. Good teacher and student : )

@johnperkinson2394 2 жыл бұрын

Thank you sir

@lons5472 Жыл бұрын

Hey love the added hair handle grab for extra support, lol. Great work as usual.

@hatmanularbore 2 жыл бұрын

Great Master

@quik4602 Жыл бұрын

teşekkürler hocam

@dumamay283 6 ай бұрын

amazing explanations

@RK-qh3ll 2 жыл бұрын

Awesome breakdown of slipping and defense..he is one of the best coaches with such a very scientific approach to his instruction. *Also I want to know where I can get those Addidas boxing/wrestling shoes coach is wearing..where can I find @Russian School of Boxing ?

@AlejandroLopez-ky5gv 8 ай бұрын

Thanks

@rickgrimes4352 2 жыл бұрын

🥊 MERCI👍

@viiviizzz 2 жыл бұрын

good stuff

@BacemYousfi 2 жыл бұрын

💪🏻❤

@lsimmons6183 2 жыл бұрын

Love the drills but can anyone explain to me why they are both square on while doing this?

@idihcerebe Жыл бұрын

Makes for easier application to each stance. The combination of Orthodox and Southpaw is essentially the Square Stance.

@kendrickjg 6 ай бұрын

Soviet style boxing preaches a lot about fluidity in the stance meaning being able to go from orthodox to southpaw in an instant. Rigidity in stance leads to a less versatile fighter. This square stance leads to more fluidity when fighting on the inside (as this is where this type of fighting would be taking place) as it allows you step around your opponent and get the angle in whatever stance you need without shifting a lot of bodyweight.

@timm5970 2 жыл бұрын

You can still upload to youtube?

@hmmmhmmm6917 2 жыл бұрын

First ! Can I get a hello from coach Frolov ? 👋

@russianschoolofboxing4523 2 жыл бұрын

Hello there!

@MCBEI11 Күн бұрын

We'll.

@RICHIE264 2 жыл бұрын

👍

@tadficuscactus 2 жыл бұрын

From Russia with glove.

@MyCommentsRMaturelol 2 жыл бұрын

Why the squared stance?

@ramareddy 2 жыл бұрын

Fading on a straight in a square stance seems like a recipe for disaster.

@TakiDal 2 жыл бұрын

who is this trainer?

@subtlehustleuk2945 4 ай бұрын

Quality

@markoramovic1093 2 жыл бұрын

Awesome vids coach! I see your vids are more advanced and that is great. But can you make videos sometimes more tailored for begginers? Spasibo!

@jsnworthy 2 жыл бұрын

Hello Coach Frolov, Please tell me why you instructed to look into your eyes? Does this help the boxer to see punches coming ? If so, is the boxer focusing directly into the opponents eyes, or simply in the area of the eyes, using peripheral vision to see blows coming? Thank you!

@29slowjoe Жыл бұрын

You don't really want to look at the eyes. More the shoulder and upper chest area. Basically both eyes centered on opponent without having to turn your head.

@jsnworthy Жыл бұрын

@@29slowjoe Thanks

@hfelix4067 Жыл бұрын

I remember mike Tyson saying he doesn’t look into his opponents eyes because the eyes and face don’t punch, it’s the fists, arms and shoulders

@calburner4635 2 жыл бұрын

Someone tell Valentina Shevchenko that Sonya is coming...

@hoop6988 3 ай бұрын

What does body work mean?

@Hatred...-xxx 2 жыл бұрын

That girl grappling her hair 😅

@dimitrirezistance 2 жыл бұрын

Love Russia until the end

@Lorendrawn 2 жыл бұрын

The way the student grabs her pigtail as she drills is wholesome and cute af

@loganslimcrocks7622 2 жыл бұрын

What a dumb sentence

@Lorendrawn 9 ай бұрын

Brother when you put others down everyone ends up with nothing. If we support each other or hold our tongues when we have only bad things to say our lives become better. See you in the gym.

@alexrenta6745 2 жыл бұрын

Russian style 💪👊

@damor8310 2 жыл бұрын

I love this Girl💞

@Vivungisport 2 жыл бұрын

Sure 😀

@nikolasavic1242 2 жыл бұрын

Ukrainian boxers are the best boxers in the world because they use soviet school of boxing

@rtito7842 2 жыл бұрын

Best? Because of 2 examples - Usyk and Loma? Look how many champions U.S, A or Russia has.

@nikolasavic1242 2 жыл бұрын

@@rtito7842 Last 20 years you had 3 Ukrainian world heavyweight champion - Vitaly Klitschko, Wladimir Klitschko, Olexandr Usyk. How many Russian boxers were heavyweight world champion during that time? By the way, all of these guys - Klitschkos, Usyk, are using Russian/Soviet school of boxing

@rtito7842 2 жыл бұрын

@@nikolasavic1242 In first comment u didn't mention it is about heavyweight ;) Now u changing sentence to "heavyweight" to proof your point. Nice try

@henryposadas3309 2 жыл бұрын

@@rtito7842 what? he just said boxers. are you 2 years old or what.