Рет қаралды 4,414
Boxing Fundamentals | Learn by practicing Defensive responsibility when throwing your punches. Off hand stays by face when punching, always bring hands back to the face after throwing your punches.
Certification Training and Boxing Mittwork Instructional Downloads (available in download format!) Link below:
www.coachrickthemittologist.com
Instagram: / coachrick23
Twitter: / coachrick23
Facebook: / coachrickofficial
Mittwork Consultation / Seminars: coachrick23@gmail.com