Boxing Pad Work | Mitt Work | Training Techniques | The Controversy | Myths

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Boxing Pad Work | Mitt Work | Training Techniques | The Controversy | Myths | Realities

Рет қаралды 53,134

Күн бұрын

The skill of boxing training is enhanced with padwork drills and this has become very popular over the past few decades due to professional boxers like Floyd Mayweather and Roy Jones Jr. and many modern day fighters. As the popularity rises, so does the scrutiny over what type of mitt work should be performed and which boxing trainers utilize it properly. We all know that there is more than one way to do correctly, but there is also a protocol that should be followed to get the best results from your fighters!
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Пікірлер: 98

@turkishgetup3924 5 жыл бұрын

one of the best pad work explanations on youtube

@WorldClassBoxingChannel 5 жыл бұрын

Thanks very much!

@dcboxingdylan8777 3 жыл бұрын

Absolutely!

@tm5267 5 жыл бұрын

Pad Work is also a fine art. It's about time spent with your fighter/s so you both understand eachothers momentum. Best Boxers in the world can look average if there's no link with the Padman

@hightolerance8728 2 жыл бұрын

Bro No it’s not it’s just glamorous choreographed dancing. Your not doing this with a random person. It’s not goin to look this gracefully and ya gona get his mad times. Or course if you’re trainer wit the person for years

@tm5267 2 жыл бұрын

@@hightolerance8728 ohhhhh-kay

@hightolerance8728 2 жыл бұрын

@@tm5267 so that my point what the purpose of it to look graceful? Fuck all that

@WorldClassBoxingChannel 5 жыл бұрын

Let us know about your pad work experiences!

@derekcollinsworth2007 5 жыл бұрын

Are those paddles helping you from getting golfers elbow, from using mitts??

@WorldClassBoxingChannel 5 жыл бұрын

@@derekcollinsworth2007 They are a great change from the pads. We use both pads and paddles, but the change from one to the other can help prolong such injuries. The paddles also give you a different type of "control" over the punches and defensive movement with the fighter. We do use the paddles quite often though.

@DonTHEhandsome1 5 жыл бұрын

My opinion is boxers punch. Bikers ride. Runners run. Pad work is about training your muscles to throw a punch then reset and throw another. The style you use is what's comfortable. Some rounds can be used for cardio then some for situational training. The main benefit to pads vs heavy bag is pads require the fighter to move. The holder can control rhythm, distance and punch combination. Pad work also teaches boxers eye discipline and they have to keep their mind thinking under pressure.

@tm5267 5 жыл бұрын

We used to get told Pads are for speed, accuracy and endurance. Heavy bag is for pure power endurance. Seemed to work like magic

@BaristaKofiMensah 5 жыл бұрын

Agree completely regarding pads. It can be a more dynamic exercise forcing the boxer to think on their feet. Heavy bags don't really simulate movement as accurately.

@statsandfactsboxing Ай бұрын

I love these old gems

@boxersfitness 5 жыл бұрын

World class coaching padwork tips, Sir. Thank you, thank you. Ashraf from the UK, East London.

@WorldClassBoxingChannel 5 жыл бұрын

You bet!

@anthonylopez4728 5 жыл бұрын

49 years old I live in Ocala and I do boxing as a workout I appreciate everything you do teaching people you passing on that knowledge which is so invaluable God bless you.

@Ichbinberlinerr 3 жыл бұрын

This video is Gold. Thanks coach!!

@JEM-fo6rs 5 жыл бұрын

One of the best videos I’ve seen on pad work! I just purchase a pair of paddles for myself. I’m looking for that tight fluidity you display in this video, for myself and my students. Especially when closing the gap with punches down the centerline.

@lons5472 2 жыл бұрын

These paddles are the best, thanks Coach for introducing them on your channel; saved my elbows, shoulders and wrist's from all these big boy's hitting me like I stole their lunch lol.

@Gav1nM13 3 жыл бұрын

The best boxing channel on youtube period..! Content much appreciated

@mikezyourfunnyman5983 11 ай бұрын

The beginning of the video amazing paddle work

@1ststater611 5 жыл бұрын

Excellent

@ienphu6551 4 жыл бұрын

Very good vds, thanks

@thomasclay5251 5 жыл бұрын

I've learned a lot from you ,great stuff

@sifisothejaguar4795 3 жыл бұрын

Thanks for the informative lesson

@jav.angel1205 5 жыл бұрын

Excellent !! Thank you

@WorldClassBoxingChannel 5 жыл бұрын

Thanks for the support!

@853rudedogs2 2 жыл бұрын

Sweet!

@SavgK 4 жыл бұрын

GREAT VIDEOS!!! KEEP THEM COMING!!!

@londonlefthook 2 жыл бұрын

Fantastic video Tom everything very well explained as always 🙏🏻

@LearnEnglishwithTrev 2 жыл бұрын

Excellent content

@donnyhill2512 5 жыл бұрын

thanks coach, great vid

@WorldClassBoxingChannel 5 жыл бұрын

Thank you as well!

@user-rm4dx3qj6z 5 жыл бұрын

fantastic coach~~~~

@WorldClassBoxingChannel 5 жыл бұрын

Thank you!

@borisp9163 5 жыл бұрын

Again gold!

@aryokeras3732 3 жыл бұрын

Woooooiiiiwwwwwwww. The best

@chriskarris2730 3 жыл бұрын

Good point about where the pad should be. How about what range it should be at? Nodody's chin is going to meet the punch. Also, every punch sounds good when you're slapping the gloves.

@juliansanderson839 3 жыл бұрын

You slap the gloves, or at least meet the boxer with your pads, to give feedback. The impact isnt meant to show power, it is the coaches way of telling the boxer that they threw the punch accurately. Pad work is used to train patterns and striking accuracy. It’s not a power developing tool, at least not primarily.

@skip741x3 7 ай бұрын

simulate a real ring scenerio.. stay always just Out of range as a mittholder... when you flash the pads, the student needs to know how to react, bridge the gap , step in and land, then back out as part of their defense

@peterpipe9015 3 жыл бұрын

I just bought some boxing paddles like this . Years of holding traditional pads have damaged the connective tissues in my elbows . Great padwork bro ,using the centre line in padwork is important ,i see lots of coaches with their hands 3 foot apart .

@JoachimZell 3 жыл бұрын

Where did you get them? I'm looking for those

@peterpipe9015 3 жыл бұрын

@@JoachimZell geezers boxing uk

@howardboyd5269 3 жыл бұрын

I'm still CONFUSED COUCH🤼😏 BUT GREAT SEGMENT .ITZ ALOT OF CONFUSION IN TEACHING ITZ WIRD..BUT YOUR A EXCELLENT TEACHER..🥊GRACE AND PEACE 🕊️THANKZ AGAIN

@andreborgonzolo164 5 жыл бұрын

Keep up good work starting a boxing channel could really use some advice

@korealawyer2119 5 жыл бұрын

Good! I will try

@vitoradfar6525 2 жыл бұрын

Bedankt

@vitoradfar6525 2 жыл бұрын

Hello sir mij son white 85kg and hi have a very heavy punch 👊 I like to no what can I do to make the punch much more have thanks voor de good videos sir I am vito from Belgium

@WorldClassBoxingChannel Жыл бұрын

Thank you. Very much appreciated

@alejoiamele2405 5 жыл бұрын

Nice work coach! This is a really good video

@rh222 Жыл бұрын

Thank you

@michaelspyrou1784 5 жыл бұрын

thanks coach. any videos coming up on ring strategy and sparring. what is your top 10 combinations? thanks.

@robeberle508 5 жыл бұрын

Good idea!

@WorldClassBoxingChannel 5 жыл бұрын

Thanks Michael. Please send this question to theworldclassboxingchannel@gmail.com

@ryanbaileyboxing 2 жыл бұрын

Well explained

@prymewaves2220 4 жыл бұрын

Your pad work is the best

@olally7270 5 жыл бұрын

That’s the dude off the contender.

@pittsburghkid3694 5 жыл бұрын

Yeah Morgan fitch

@olally7270 5 жыл бұрын

Brian H Yeah that’s him lol. 👍🏼

@jamesdane8103 5 жыл бұрын

Who is the 4 Idiots who gave the thumbs down... I learned something new on this video. Its Important to punch strait so its hard to see the right... good teacher here... Thanks for your efforts as a Good Teacher... Thumbs down to the 4 who put Thumbs Down... Bozo's

@kokobat1 5 жыл бұрын

Can you please upload some videos for combinations on the pad and counter attacking? Thanks

@antonio20781 3 жыл бұрын

How do you like those winning paddles coach?

@3minutesgymforhome 5 жыл бұрын

Hey coach can you do more footwork please

@wasanaboxing 3 жыл бұрын

Great ❤❤❤❤❤❤❤

@GABA-Gool Жыл бұрын

My experience, there is no perfect way to do it. If I hold the pad right in front of me, it’s much harder to see and critique their form. Since I myself can barely see. But they’ll be throwing their punches straighter. If I hold pads to the side, they do throw a little off angle but I can evaluate their form and correct as I go. I have a guy I’ll experiment pads with (he’s retired) and I learn as I go. But what is important is constantly teaching yourself how to teach and never get complacent with thinking you “know” the best way.

@Gurugurustan 5 жыл бұрын

Nice padwork combinations at the beginning of the clip. Can I ask how do trainers and fighters communicate what combos to throw in such situations? It seems like a reaction drill but sometimes the boxer blocks a left hook and counter with a L hook+Straight, sometimes he counters with a Straight+L hook+straight.

@ericwilkinson42 4 жыл бұрын

I feel like my coach some times holds the pads too wide, and I end up feeling super uncoordinated (particulary when he has me throw the 1 at his left hand and the 2 at his right hand, and the mitts are basically 3 or 4 feet apart) The rest of his coaching is rock solid, so should I just deal with it, or is there a way I can bring it up to him that's not insulting?

@tm5267 5 жыл бұрын

PadWork is a magical training stimuli if you have a good link with the other Gent. To get the best out of eachother it takes time. From a visual point of view, the best Boxer in the World can look shit if the Pad-Man isn't on form and Vice-Versa. Love Pad-Work.

@skip741x3 7 ай бұрын

100% bro... The real high level mittwork gets Beyond needing words and calling combos, its an intuitive synergy between mittholder and the student...pure awareness...action/reaction...bypassing words or the need to think

@adamhussinalhafiz 4 жыл бұрын

coach, first of all sorry for my english.. am from malaysia tomorrow am gonna have a sparring.. really need ur help.. how can i win or last long in 3 round? as u said before i ever read ur comment.. normally amateur is aggresive due to short round.. what should i do in that 3 round? am a tall fighter.. shud i be aggresive to? move behind my jab? or 1st round being aggresive, 2nd stay defend mode, sometime attack.. 3rd being aggresive again? psl help me coach! 😩🙏

@vitoradfar6525 2 жыл бұрын

Hello sir mij son white 85kg and hi have a very heavy punch 👊 I like to no what can I do to make the punch much more have thanks voor de good videos sir I am vito from Belgium

@descalo 2 жыл бұрын

How the greatest at the past manege whithout pads ?

@asutos2240 Жыл бұрын

💪👍

@tomcatzorro8778 3 жыл бұрын

990👍🏻

@romanalekseevich2254 5 жыл бұрын

Люди, я в "шоке" - такой классный канал, и я один в подписчиках...?

@WorldClassBoxingChannel 5 жыл бұрын

I apologize. Can you please translate in English?

@romanalekseevich2254 5 жыл бұрын

People, I'm in shock - such a cool channel, and I'm alone in subscribers ...?

@WorldClassBoxingChannel 5 жыл бұрын

@@romanalekseevich2254 No your not alone. We are a growing channel and still growing week by week for our subscribers! Lot's of cool info coming for you!

@romanalekseevich2254 5 жыл бұрын

@@WorldClassBoxingChannel Thanks for your work!!!

@WorldClassBoxingChannel 5 жыл бұрын

@@romanalekseevich2254 Thank you Roman!

@itguru2037 2 жыл бұрын

Just keep it simple

@satyaprasad3301 3 жыл бұрын

What r those pads called bro

@charlieparker7159 2 жыл бұрын

Winning boxing paddles

@PassionateSpirit88 5 жыл бұрын

Do I need to do situps to help me be a better fighter?

@WorldClassBoxingChannel 5 жыл бұрын

Ha! It won't hurt, but it won't help much either. You need to fight Bro. Fight and train!

@tm5267 5 жыл бұрын

@@jonathanreno1022 😂🤣

@waynethompson6667 5 жыл бұрын

What brand of pads are you using?

@TvittoriaB 5 жыл бұрын

Wayne Thompson Winning!

@tractorfan19 4 жыл бұрын

maxi thins

@elmayodetaya1030 5 жыл бұрын

Where can i buy those pads you have i am from the netherlands

@reyesfrancisco5132 5 жыл бұрын

El Mayo De Taya order from Reyes or grant they make pads also

@WorldClassBoxingChannel 5 жыл бұрын

These particular paddles are Winning brand, but Title boxing and Reyes also make good stuff!

@FP2000 3 жыл бұрын

I don't believe in those type of pads u help him ...by pushing towards him...he suppose to get close to ur face as much as possible so it gets real ....u should wait for the punches right by ur face so the fighters gets used to where to punch....u should keep ur bpads real close to ur face not go towards him he suppose to be as precise as possible each persom has theyr own way ...good work anyway but that's my opinion no offense sir ...keep up the good work