Boxing Workout for ANY LEVEL

Рет қаралды 83,257

Shark Strong

2 ай бұрын

Пікірлер: 123

@BMO_Creative 2 ай бұрын

Great video man! It wasn't until I was in my 40s that I figured out that Warming up is KEY!

@SharkStrongCoaching 2 ай бұрын

Thank you! For sure, proper warm up is a MUST 💯

@Theabstractblu 2 ай бұрын

new york needs open spaces like these

@regisgueyffier2051 2 ай бұрын

Excellent thanks Man 👍👍you rock 💪💪💪

@elindioedwards7041 2 ай бұрын

This guy has some solid skills. He is was no doubt a fighter.

@SharkStrongCoaching 2 ай бұрын

Thank you. I boxed amateur for about 5 years

@dawsonslife 2 ай бұрын

@@SharkStrongCoachingwhat age were you when you fought your 5 years in amateur?

@SharkStrongCoaching 2 ай бұрын

@@dawsonslife 20-25 years old

@dawsonslife 2 ай бұрын

@@SharkStrongCoaching ty for answering. Why’d you stop at 25?

@SharkStrongCoaching 2 ай бұрын

@@dawsonslife never had a goal of making a career out of boxing. I just love training it, love how it makes me feel. Love all the physical, mental and spiritual benefits it brings. I don’t care about proving anybody that I can beat them, for me boxing ain’t about that. It’s about being better than I was yesterday, as cliche as that might sound.

@jabraylankelley4106 2 ай бұрын

This need way more love thanks for the vid bro I’m tryna start this is motivation

@SharkStrongCoaching 2 ай бұрын

Thanks good brother and it’s my pleasure. More to come 👊🏼

@zeig376 2 ай бұрын

Nice content... Warm up looks very thorough.

@ViteksLR 2 ай бұрын

Great workout man thank you

@NerdLord 2 ай бұрын

Dynamic warm up so cool

@josetrotta3130 2 ай бұрын

Tremenda rutina amigo la voy a usar con mis alumnos me encantó

@tashrayt4398 2 ай бұрын

Good stuff brother keep it up! Def will be following this. Thanks!

@SharkStrongCoaching 2 ай бұрын

Thanks for your feedback and I hope you enjoy 👊🏼🤝🏼

@619mg 2 ай бұрын

Enjoyed this. Thank you for the motivation.

@SharkStrongCoaching 2 ай бұрын

Thank you! Glad it was valuable for you

@tariq7652 2 ай бұрын

Amazing vid bro straight to the point,exactly what I needed and keep up the good work

@SharkStrongCoaching 2 ай бұрын

Thanks my guy 👊🏼

@Theabstractblu 2 ай бұрын

mines spelled tyriek. nice to meet you brother

@tariq7652 Ай бұрын

@@Theabstractblu nice to meet u too bro let's get this work in 👊🏼

@sweetpeasjax 2 ай бұрын

Yes sir yes sir, awesome work brotha! 🔥 🔥 🔥

@SharkStrongCoaching 2 ай бұрын

Thanks good bro 👊🏼

@edgracia4822 2 ай бұрын

Good work 👊🏼 Good boxing & 📹 editing skills I like how you showed us enough of the exercise to get the point and then move to the next exercise You explained everything well and the music was just right

@SharkStrongCoaching 2 ай бұрын

Thanks so much for your positive and constructive feedback 🤝🏼 glad you liked the video. If you have any other suggestions for future videos please let me know

@oenzolopes 2 ай бұрын

Great video! Im from Brazil and just started on boxing. Keep it up!

@SharkStrongCoaching 2 ай бұрын

Glad you liked it. This is a great routine that anyone can do and have an amazing training session 👊🏼

@Vlogging.a.dead.donkey 2 ай бұрын

I love these warm ups

@SharkStrongCoaching 2 ай бұрын

Gotta warm up properly to have a good training session

@tetekuka6982 2 ай бұрын

Good workout video mate

@cyrilg.8981 2 ай бұрын

Great Training. Thanks for the workout, and also to all the Calisthenics warriors behind too. Good sport vibe in that place.

@SharkStrongCoaching 2 ай бұрын

Absolutely! Thanks for commenting 👊🏼🤝🏼

@davehart7943 2 ай бұрын

Straight to the point!! *Amazing content* ..

@SharkStrongCoaching 2 ай бұрын

Thank you so much 🙏🏼

@user-jw6bl5pb9e 2 ай бұрын

Perfect work ❤

@SharkStrongCoaching 2 ай бұрын

Thank you!

@tyronyandrews4177 2 ай бұрын

What a beast !! Good on u buddy!!

@SharkStrongCoaching 2 ай бұрын

Thanks my guy 🙏🏼

@sashakarpov3446 2 ай бұрын

Thanks bro. No bad video. Al respecto!

@Dane25 2 ай бұрын

Good training

@Dane25 2 ай бұрын

Yes because l want see you

@55cleon 2 ай бұрын

One Of The Better Boxing Videos On KZfaq 👌🏿.

@SharkStrongCoaching 2 ай бұрын

Thank you! What would you like to see more of?

@SharkStrongCoaching 2 ай бұрын

@@JoseGonzalez-gg6rs I absolutely love calisthenics and personally train calisthenics every other day. But I personally would not include calisthenics in the boxing workout. You could do them separately on the same day. Or train boxing on your non strength training days like I do.

@mkeagle5303 2 ай бұрын

Great video hi from turkey how much times shadow boxing rounds?

@deltabravo1969 2 ай бұрын

You rock!

@SharkStrongCoaching 2 ай бұрын

Thank you 🙏🏼

@matthews5704 2 ай бұрын

Get that money bro. Much respect nice outdoor gym too😎

@SharkStrongCoaching 2 ай бұрын

Thanks good bro 👊🏼 it’s beautiful out here

@gabrieljohannson6777 2 ай бұрын

Awesome workout. No BS.

@SharkStrongCoaching 2 ай бұрын

Thanks for commenting. Glad you liked the video

@bammo1988 Ай бұрын

Like this, please some make a list of moves for me I’m lazy lol

@wasanaboxing 2 ай бұрын

Great video my friend Thank for sharing Iam1st 🇱🇰 🇱🇰 srilankan ..

@SharkStrongCoaching 2 ай бұрын

Glad you liked it. Thanks for commenting

@taika2 2 ай бұрын

good shit bro…im getting back into it…🙏🏻🙏🏻👍🏼

@SharkStrongCoaching 2 ай бұрын

Hell yeah. Get it champ 👊🏼

@mainounger 2 ай бұрын

Solid!

@carcucov 2 ай бұрын

This workout is very nice!! Thanks for sharing it mate. I will practice it here at home. I will just add a the end a 15min jogging and a five min walk to cool down. Best regards from México City.

@SharkStrongCoaching 2 ай бұрын

Appreciate it good brother and yeah that sounds good. Gracias homie 🤝🏼

@blogs5662 2 ай бұрын

what's the best to fill the bag with ? peas, sand or materials like jeans etc?

@adfinemrising 2 ай бұрын

pretty nice, i learned a lot

@SharkStrongCoaching 2 ай бұрын

Thanks! Glad to hear

@Travelandboxing 2 ай бұрын

Very well bro. Hello from Ukraine. I love boxing.

@lucasbeechinor3885 2 ай бұрын

Great workout boss 💪

@SharkStrongCoaching 2 ай бұрын

Thanks bro 👊🏼

@incognito1067 2 ай бұрын

nice work out - good movement

@SharkStrongCoaching 2 ай бұрын

Thanks champ. Give this workout a try 👊🏼

@youngmonkreturns5973 2 ай бұрын

great stuff champ :)

@SharkStrongCoaching 2 ай бұрын

Thank you 🙏🏼

@ultimaratio4773 2 ай бұрын

Отличная работа!

@SharkStrongCoaching 2 ай бұрын

Спасибо!

@brobdingnagian5621 2 ай бұрын

Sir I am from india Found ur channel from Instagram Please keep uploading these videos I am currently practicing your skipping like a boxer video Getting better everyday I also train calisthenics Stuck on intermediate level I learn how to shadowbox through your videos Great work tbh❤

@SharkStrongCoaching 2 ай бұрын

Thanks for your feedback. A lot more to come!

@josetrotta3130 2 ай бұрын

A los que te critican yo soy profesor de boxeo en Argentina con título habitante y me parece excelente lo que haces éxitos

@sisqobmx 2 ай бұрын

free boxing class. Thx.

@SharkStrongCoaching 2 ай бұрын

You are welcome. If there’s something special you’d wanna see me make a video on please let me know

@mmafan3 2 ай бұрын

🔥🔥🔥

@jackdaniels442 2 ай бұрын

Lots of Activity In the background But great work out 🏋️ Gotta try it

@SharkStrongCoaching 2 ай бұрын

That’s how it is out here in Venice Beach. Thanks. Give this workout a try. I’m sure you’ll enjoy it

@user-ds5xi2op4z 2 ай бұрын

💪🏾💪🏾👌🏾👍🏾🥊❤️

@lenagrebenyuk5158 2 ай бұрын

❤❤❤❤

@Kurio71 2 ай бұрын

heavy bags out in the open?

@boxingandbbq3596 2 ай бұрын

This was a good video, people don't understand how hard of a workout this really was, your just in good shape so it looked easy✌🏾

@SharkStrongCoaching 2 ай бұрын

This is fundamentals. No matter what level you’re at, you should be working on this. And how hard it’s gonna be depends on your effort.

@BigCEOMuyThai 2 ай бұрын

Where is the loc at? Ive never seen a public area like this with heavy bags and all

@SharkStrongCoaching 2 ай бұрын

This is muscle beach in Venice Beach, Los Angeles

@kenchanilovebbwfromfan9503 2 ай бұрын

末永健一　Nice warm up🥊

@AH-hz5xc 2 ай бұрын

Make it follow along bro. How long is a round?

@SharkStrongCoaching 2 ай бұрын

Sure I’ll make a follow along workout some time. Boxing round is 3 minutes

@shotmoreshot6780 2 ай бұрын

Good morning LA🤗💕

@SharkStrongCoaching 2 ай бұрын

Beautiful ain’t it?

@moussakamate2558 2 ай бұрын

❤❤❤❤❤🎉🎉🎉🎉

@user-zb6bg2zc4t 2 ай бұрын

👍

@user-hl2nn8wu2z 2 ай бұрын

Beati voi avete bellissime strutture sportive gratis penso dal vostro comune siete molto più avanti di noi sconvolgente e sono contento qui da noi e una merda nel vero senso complimenti 👍🖖😊