Quality Saturday morning viewing, thanks dude!

Amazing! I smashed that like button. Keep up the hard work!

What a great breakdown! Thank you

One of the most thorough ssb guides out there, thank you.

Great articulated insight

Thanks for great video!

Best SSB video out there

Just ordered the Rep version, can’t wait. Love your content. I will definitely use some of your affiliate links !

To me, Hatfields actually felt like much less fatigue as I ensured to use only one or two fingers as support while allowing me to stay in a less leaned position than a regular squat or SSB squat. Similar concept to a belt squat. I'll add that most people use their hands far too much during belt squats, resulting in the same issue you mentioned.

Some good ideas here!

Great breakdown. My gym just got a ssb and I tried some Hatfield squats yesterday and my legs and hips are extremely sore today 😅

Gold

I'll have to try out the single leg tips, BSS with my foot on my bench never felt quite right.

Great video. Anyone have experience with the Spud Inc. straps that attach to a standard bar to replicate an SSB? I've been using it, it's decent. Just wondering if anyone else had opinions and or experience.

Titan is an exact replica of the SS Yoke (though likely made with lesser quality materials or something).

The single leg idea is genius.. gonna give that a try

I know this video is a couple years old, but I’d LOVE to hear your thoughts (or anyone’s, in the comments) on the Rep Fitness SSB

3:20

Very helpful, since I have a SSB at home. Can you make another video on how to program SSB squats to advance your main lift?

Amazing video! Very curious if you’ve ever researched bailing on a SSB? I don’t plan to need to bail, but I work out alone and you never know. I saw one video showing that bailing forward prevents the handles from scraping your back. Any thoughts?