Break Bad Habits

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Break Bad Habits

Рет қаралды 190,636

Күн бұрын

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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” For his pioneering research on high performance, Larry King named him one of the world's leading experts in psychology and personal development.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
His podcasts, The Brendon Show, and High Performance Habits, both debuted at #1 on iTunes across all categories.
Meet him at brendon.com/

Пікірлер: 119

@GenaJoy 3 жыл бұрын

"Our job is not to win every battle. Our job is to win the war." - Brendon, nice 👌

@automationmasteryforcoache6368 3 жыл бұрын

A game changing statement!

@ButterFly-lq3jl 3 жыл бұрын

Yes, that stood out in my mind too.

@100anti 3 жыл бұрын

i saw this on dolphins channel wwwins up!

@nomamarrakechannakarinsjob7453 3 жыл бұрын

@@ButterFly-lq3jl 0

@khawajasadiqyarsediqi6867 3 жыл бұрын

Bad habits fall in one of these four categories 1. desire to protect ourselves 2. to pacify our negative feeling 3. placating 4. proving ourselves Rehears overcoming our bad habites .

@thetriumphanthustler7001 3 жыл бұрын

"When you want to succeed as bad as you want to breathe, then you'll be successful" -Eric Thomas

@rizelannejose6272 3 жыл бұрын

12 yrs.old🙋 watching from philippines i love watching motivation.

@artsylady1747 3 жыл бұрын

Good for you! You have found the right guy to listen to. This guy is amazing.

@ahsanasif6752 3 жыл бұрын

Big up lil bro! You’ve got a long way ahead of you. Always remember, self help education will get you further than anything in life. Always remember to stay a life long learner!

@567ohyeah 3 жыл бұрын

That’s because you are exceptionally intelligent keep it up!

@oliverkhoo 3 жыл бұрын

When I was 12 years old, my neighbour and I climbed up the rambutan and mangosteen tree to play. Times are so different now. All the best young friend 💪~

@EverydayMatters 3 жыл бұрын

Pacifying is a major bad habits for most. We pacify ourselves by do things to try to distract ourselves from the pain or issues that are going on deep within us. Thank you so much for these tips Brendon

@automationmasteryforcoache6368 3 жыл бұрын

So so true. Can be so destructive in so many ways.

@habithon4083 3 жыл бұрын

A summary of the 4 types of Bad Habits: 2:02 1. Desire to Protect ourselves 4:08 2. Pacify our Negative Feelings 5:50 3. Placating/Pleasing others 7:10 4. Proving Ourselves 8:40 Rehearse overcoming a bad habit by practicing how you would act as soon as you get the feeling that cause the bad habit

@MathyLisikaMinsende 3 жыл бұрын

*Some habits are easier to break away and others are a real battle in the mind. It may take awhile to break them.*

@VictorRegouin 3 жыл бұрын

Its so important to break bad habits! Great topic! Btw the book atomic habits really helped me out!

@Spotofgardening 3 жыл бұрын

Just stopping and saying in any situation "what would my highest self do in this situation" can help in so many circumstances, thank you!

@AndreyZenperial 3 жыл бұрын

Habit “stacking” has been so essential for me to deal with anxiety and depression aa well as get my business off the ground! It’s so easy to either add a new positive habit or get rid of a bad one✌🏻

@irisgonzalez-caulder9352 3 жыл бұрын

and king of KINGS you sound like a Lawyer with ulterior motives or Dr of law a spouse or colleague influence therefore cause irreparable problems among you and I Miami Herald 10-28 front page Raquel loop whole poster escape Shawshank Redemption CPA and his blackman friend

@guitarsz 3 жыл бұрын

“Open JOURNAL! NOT CHIPS!” LOL

@daniellecance1174 3 жыл бұрын

That was the best!

@Taylor-ot3rk 3 жыл бұрын

I feel like that could be on a t-shirt :)

@scenepunk09 3 жыл бұрын

Me:opens journal then chips lol T.T

@guitarsz 3 жыл бұрын

@@scenepunk09 lol

@itsmylife8164 3 жыл бұрын

Open journal instead of Oreo 🍪🍪

@truenorthaffirmations7049 3 жыл бұрын

Life is a collection of our habits ..BETTER THOUGHTS BETTER LIVING

@LifeNavigation 3 жыл бұрын

Rehearsing overcoming bad habits, thats a great tip, I guess it's similar to visualisation used by athletes and using the premise of neurons that fire together, wire together, great video!

@automationmasteryforcoache6368 3 жыл бұрын

With you there. That is great tip that isn’t heard too often.

@SJ-vd1jh 3 жыл бұрын

Practice what you will do to break the bad habit.

@taniaquiros 3 жыл бұрын

Exactly what I needed to hear today. I've battled overcoming bad habits for a long time and I had never seen it from this perspective. Great advice as always Brendon!

@rafaelc.decarvalho1457 3 жыл бұрын

Boym this one was a really god one. Straight to the point, objective and full of good energy! Tks for this.

@fenabra 3 жыл бұрын

I am using this for sure in my podcast. I have a podcast in Spanish where I digest and translate content from amazing people like you and make it accesible for latinx immigrants. Brendon, you are making a positive dent in the universe, endless thanks to you

@AskBobnFran 3 жыл бұрын

Terrific video! We are both in our 80's and feel better than ever! We are all about healthy aging -- maintaining a strong body, a calm mind, and a very positive outlook. We are doing research for our new Healthy-Aging Advice KZfaq channel to make it a success. Our hope is to inspire others. Learned a lot here. Thank-you.

@Rosstheboss-kg8ve 2 жыл бұрын

Just wanted to let you know, I really appreciate the help on these videos!

@sherryel8615 3 жыл бұрын

Brandon, I like to show up strong and I was never afraid or he fears of anyone or anything, however I've been facing a police harassment and abuse. I’ve changed a lot and I don’t know how to deal with this situation.

@scenepunk09 3 жыл бұрын

I'm not Brandon but I rly think u should try to gather any evidence u can, document everything and report someone above them. I dont think u should stay quiet, right now is the best climate for changing the police...

@sherryel8615 3 жыл бұрын

scenepunk09 I totally agree but who is higher then them? And things are going at the peek level right now where they use chemicals using helicopters and electricity on my car and many more

@scenepunk09 3 жыл бұрын

@@sherryel8615 I dont know honestly. I figured it was 1 or 2 bothering u but that sounds like a lot. Maybe u should try to find a lawyer?

@vikramrao7629 3 жыл бұрын

Brendon , my name is vikram and am your fan in every way.i adore you . I have learnt a lot from you n i.use some of these learnings in my leadership training. I want you to know that you are making a significant difference to many lives through your videos..god bless you n your team!!

@oliverkhoo 3 жыл бұрын

The 4P Protect ourselves Pacifying our negative feelings Placating Proving ourselves

@veronicakadinsu9375 3 жыл бұрын

Love you,love you brendon, you give direction to my Life. Thanks so much ♥️♥️♥️♥️🙏🙏🙏🙏🙏🙏🙏

@h3arty 3 жыл бұрын

Thank you!! I love you! I aspire to be just like you. You're my mentor!! Much love.

@lindseylush 3 жыл бұрын

You're amazing Brendon! Thank you so much for this video, I really needed it right now!

@mitgiannis 3 жыл бұрын

Thank you again. Great advises.

@alisherhusaynov 3 жыл бұрын

I love 7:28 moment of my coach. #Believe

@DjR3aper 3 жыл бұрын

I was hearing hearing it backwards "open the chips" until @10:33 and then I was like "ohhh" lol. He had to scream it for me to comprehend lol.

@guitarsz 3 жыл бұрын

So great Brendon. So great to have the awareness BEHIND the action. I realize I passing a lot.And the visualization component will be huge! Thank you!❤️✨🙏🌸

@padamhastraina6381 3 жыл бұрын

Absolutely amazing and helpful...♥️🙌🙌 We love you Brendon sir💕💕💕

@mistachu5216 3 жыл бұрын

Thank you very much Brendon.

@dianatovar6677 3 жыл бұрын

Yes 🙌 thank you so much

@victoriaherrera278 Жыл бұрын

this is amazing thank you to share in a simple way to understand

@taichiwisdom1209 3 жыл бұрын

Hey bud thank you for all your videos they're really helping me.

@olia.alaska 2 жыл бұрын

This is good! Mine are all #1 and #2.

@NoemiRiBo 3 жыл бұрын

“Open journal, not chocolate!” I mean chips. 👀This was great. Gaaaahhhhh!!! I can change the middle to the “cue”. Feelings are just so Ugh but (NOTE TO SELF) I’m doing myself a disservice by just going-going-going to distract myself. I will open my journal at least 1x a week to start. Great stuff.

@charmainestein4611 3 жыл бұрын

Mine is procrastination 😫. Taking forever to start and complete a task. Sometimes thinking I will be judged of how its done.

@mkhontononsikelelo8416 3 жыл бұрын

i needed to hear this, thanks Brendon

@liamodonnell6465 3 жыл бұрын

Thanks for the tips, I will do my best to implement them.

@marlonmitchell355 3 жыл бұрын

I listen to U brother! I'll continue too grow ,Thanks for all U do.

@kirubelhailu8023 3 жыл бұрын

Very helpful ideas.Thank you Brendon. Pasifiy you said; that is me.

@moobyali7480 3 жыл бұрын

Lots of thanks my smart coach as usual . God bless you .

@cee6720 9 ай бұрын

Liked and subscribed I felt you were speaking directly to me

@giovanycardenas8842 2 жыл бұрын

Thanks Brendon

@sagenosnibor9173 3 жыл бұрын

Open the Journal, not the chips! That spoke to me...

@jennifercruse1607 3 жыл бұрын

Oh my, I said journal as you said "open your journal".😅 I have the answers inside I just need to reach out for them. Thank you

@conniegreco8409 3 жыл бұрын

Thank you Brendon. Needed this.

@pamiewatkins7354 3 жыл бұрын

Just beautiful, tha nks saving this for those bad habits!

@mufasa2079 3 жыл бұрын

I REALLY NEEDED THIS

@itsmylife8164 3 жыл бұрын

Drama...that leads me to so much b.s. 😨. ...a family trade that ends with me We've got this💪💪💪🔥🔥🔥🆓❤⭐

@567ohyeah 3 жыл бұрын

My bad habit is I’m addicted to you

@guitarsz 3 жыл бұрын

lol

@deecord1147 3 жыл бұрын

Wow! This was so powerful! Thank you!

@dr.smrutisudhapattnaikknow4363 3 жыл бұрын

Superb brendon

@MrClickmaster1 3 жыл бұрын

Love this! 💯

@justinaez4029 2 жыл бұрын

Cảm ơn cô Mây nhiều nhiều lắm ạ!

@artwellmunashechimombe2069 3 жыл бұрын

thank you Brandon. Lots of love from Zimbabwe

@whatithinksingh 3 жыл бұрын

How to become more enthusiastic in life?

@ahidapilarski7496 3 жыл бұрын

What is the best way to create the weekend’s schedule so that focusing on the professional goals still leads to some productivity?

@mdrayhan-hb6wq Жыл бұрын

it is magnificient

@toseetejaratanamis5887 3 жыл бұрын

Thank you . Great advice

@cinderella9997 3 жыл бұрын

I’ve got so many I don’t know 🤷‍♀️ where to start 🤷‍♀️🤦🏻‍♀️🤔

@brandonmccall7359 3 жыл бұрын

I completely understand that. I was there once. Just start with the one that comes to mind first or the one that’s the easiest. The biggest thing is to start. First become aware, then start. Good luck to you. You got this.

@cinderella9997 3 жыл бұрын

@@brandonmccall7359 thanku so much I appreciate it you look 👀 like this man in one of Adele’s videos 😊

@irisgonzalez-caulder9352 3 жыл бұрын

Philippians 4:8-9 MotivationHub purple haze jimmy hendrix FROdo and SAM endRING 💡WHAT ever SAMS CLUB they all fall in these FOR CATegories 00:01 - 1:18

@girlsmriti6141 3 жыл бұрын

It's an awesome podcast .. Thank you so much

@100anti 3 жыл бұрын

Weak payoff. I like that!

@julia5542 3 жыл бұрын

Super helpful video, thank you!

@ratnanurlaila3454 3 жыл бұрын

AMAZING and INSPIRING.. Thanks for your video, I'm watching from Indonesia😊

@Salman.XX2 3 жыл бұрын

Insightful 👍

@milica7835 2 жыл бұрын

I am a smoker and I don't have a cue for smoking, nor I fit into these categories unfortunately 😭

@PennyPorta 3 жыл бұрын

for me I go and get a muffin or a bag of chips or a chocolate bar when I go out and its so automatic and I have this goal of sculpting my body and i still do it. I 've given up a lot of junk food not even junk food, bread, crackers, apples because of the sugar, no juice. I eat mainly veg and lean protein, no beef or pork hardly. Sugar and carbs seem to be a hurdle. I love the crunch of chips or crunchy bread and excuse me carrots and celery don't do it. I do eat carrots raw but they don't cut it compared to crackers and chips and crunchy bread. I will try this, I need help with this bad habit.

@oliverkhoo 3 жыл бұрын

“ Open the journal ! “ The person next to me thought I was mad

@vilmareyes6853 3 жыл бұрын

So helpfu! Thank you!!

@Natasha36474 2 жыл бұрын

Can you tell me how to stick on a diet in order for me to lose 24kg?? Thanks 🙏

@larasmith3076 3 жыл бұрын

🦋my bad habit is sleep and being a cramer

@carlas5413 3 жыл бұрын

I never knew placating was a bad habit

@samaalobidi1070 Жыл бұрын

Waw Thnx

@larasmith3076 3 жыл бұрын

🦋I never speak up goodness

@heidileggett1894 3 жыл бұрын

I feel like I just heard the word "bad habit" 100 times 😫 😳

@deecord1147 3 жыл бұрын

Who is our highest self?

@groceryoutletofnorthstockt6596 9 ай бұрын

Could this apply to excessive alcohol consumption?

@larasmith3076 3 жыл бұрын

🦋um you've hit all my bad habits

@Dr.Gojithecollector 3 жыл бұрын

What do you do if you have all 4?...

@tumpadas2303 3 жыл бұрын

Nice video

@raqueltorres2516 3 жыл бұрын

That voice whining is your ego trying to stay alive. Smash your limiting beliefs by taking action one step at a time. You will realize that you CAN

@mitgiannis 3 жыл бұрын

Great video but it would be more great if you had added auto translate,because english in not native for the most people of the world.. so i can SEE and hear english it's way better. But thank you!

@marlonmitchell355 3 жыл бұрын

✌🏾👍🏾

@Airly-yy7mp 3 жыл бұрын

❤️

@brandonmccall7359 3 жыл бұрын

I love 9:33 and how he talks about dealing with the emotions that set up the bad habits. Re-habit the good habits lol. Brendon is awesome 👏🏽. Videos like this has helped me overcome tons of bad habits. 2020 has been the year of overcome bad habits in my life. -Bmccall.com

@mahalo7489 3 жыл бұрын

Honest question, are you female to male? You look so feminine. You go girl!

@RichflixInc 3 жыл бұрын

Is it just me or is Brendon sounding more and more like Joel Osteen lol

@ammarsalmi 3 жыл бұрын

Bad habits oversimplified would have been a good title for this video. First, how is the first half of the video is connected in anyway to the second half? First, categorize your habit. Second, rehears a different response to the que. How the two are connected? A more accurate title would have been: " tips that could help break bad habits." Break bad habits is just not what this video about. Because the subject is way more complicated.

@scenepunk09 3 жыл бұрын

He was probably just trying to come up with a good title to get some clicks. I think the video does help identify them and a little about their cause. But not alot for breaking them aside from journaling. There is a video that comes to mind that might be helpful. Its a coping skills video by kati Morton. Like 25 or 50 I forget. It's from a therapist but really I think bad habits are also bad coping skills.

@ammarsalmi 3 жыл бұрын

@@scenepunk09 Thank you for the reference. I had to struggle against bad habits for so many years. Breaking them then relapsing. I think I can write my own book about it. 😂

@scenepunk09 3 жыл бұрын

@@ammarsalmi ur welcome. I know how u feel. Good luck to you.