Breakfast For Bodybuilders - How to Eat For Muscle Building, Food Prep, Macros, Cooking

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3 жыл бұрын

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Пікірлер: 90

@chrisdubs_42 3 жыл бұрын

Not to mention it is absurd to cook steak in such a small and shitty pan, searing a piece of steak before wiping it completely dry and seasoning it with salt and pepper only shows this dude does not know how to cook steak.

@HypertrophyCoach 3 жыл бұрын

🤦‍♂️ you watched the first minute of this video, and still left this comment. Sooo....you just came here intent on complaining? Well I hope you’re somehow better off after that thumb-work man.

@TheExtracter 3 жыл бұрын

Your body doesn't give a fuck if the steak was cooked in a large enough pan or seared or not. Nutrition is just a means to an end for many people. Body needs X I will eat X. Not saying there's anything wrong with cooking better or enjoying your meals is bad its just different for some people. This steak looked delicious to me tho, but what large piece of protein doesnt?

@nogheadz4987 3 жыл бұрын

@@HypertrophyCoach to be fair it cracked me up that you pinned this comment

@smeaglerG 3 жыл бұрын

@@HypertrophyCoach Dude he is trolling and it was hilarious. He clearly watched the first minute. Why so serious, Coach?

@anthonymarconi761 3 жыл бұрын

@@HypertrophyCoach next time, make instant coffee in lukewarm water to rile up coffee elitists weighing every single gram with the perfect grind and temperature for timed drip.

@felipem000 3 жыл бұрын

Bro, more nutrition videos!!!

@fabriziodonizetti5931 3 жыл бұрын

I have a university exam tomorrow and I've been studying all day, watching this during one of my pauses was the most relaxing thing I did today lol

@HypertrophyCoach 3 жыл бұрын

Nice! That’s awesome

@jordanewen6529 3 жыл бұрын

The exact video I needed, so timely! Thank you

@pasquakramer4715 3 жыл бұрын

Love it, keep it coming

@OGKG71 Жыл бұрын

Cooking brings out your great sarcastic side. . Nice to see that there is someone who functions in the morning the same way

@skycoh3581 3 жыл бұрын

Hypertrophy Chef Joe Bennett. Love it.

@seandante2467 2 жыл бұрын

Loved this video! Thanks from Singapore!

@davidboston4574 2 жыл бұрын

Awesome video, new to your channel helped out a lot!! Thank you…

@schannxd7113 Жыл бұрын

10/10 cooking video, great tips, cooking skills, and a sense of humor 😂

@helmutkrusemann9194 3 жыл бұрын

more please! awesome video! full day of eating please and how do you prepare each meal. Thank you very much!

@andrewburgess3887 3 жыл бұрын

Did anyone else get transfixed on the fact one T-shirt sleeve was tight on Joes arm and the other side wasn’t?

@dakotasonney2142 3 жыл бұрын

Love this style of video! We all need some nutrition help! Especially the "so wife doesn't get mad" tips because i PISS my girlfriend off with my bodybuilding bullshit

@theshizon 3 жыл бұрын

You had me sold at steak for breakfast.

@Alyssaj1236 3 жыл бұрын

Right! 😂😂

@azozfs5330 3 жыл бұрын

Finally we’ve seen THE HYPERTROPHY CHEF!

@alvarocarballo6561 2 жыл бұрын

Joe, you are one of the most natural and hilarious people in the industry! 😂

@Anand111 3 жыл бұрын

Just recently found your channel already subbed!!! just by watching some of your videos has already having a impact on my workout routine and mind set for the right nutrition.. Such an eye opener when your in the mix with a tons of b.s videos about same subject!!! I'm new to bodybuilding as I only started lifting weights in the last 6mnonths or so.. Really excited to learn and grow💪

@HypertrophyCoach 3 жыл бұрын

That’s awesome! Love to hear that

@chhotupatil9148 3 жыл бұрын

Thanks sir I like bodybuilding recipes videos please makes more

@eagleelisei 3 жыл бұрын

The dishes part: relatable 100% haha

@rimaarts 3 жыл бұрын

Pro tip for steak. Pan as hot as possible. And pat it dry before cooking. ‘Blood’ boils off before crust forms but if you pat it dry, crust forms straight up.

@johnspartan9839 2 жыл бұрын

Joe you're no Wolfgang Puck but I like your practical approach to using kitchen scissors lol! I can definitely relate my friend. Great vid BTW!

@bas182341 Жыл бұрын

FINALLY someone who uses scissors! I bought a pizza scissor 8years ago and eversince i use the scissor instead of a knife for sooo much. Made everything much easier

@ravenspadegirl 3 жыл бұрын

I enjoy your attitude! I must say I enjoy the lifting video just as much and more. Meat and nuts for breakfast was a Charles Polquin thing.... I like meat and berries better 😆💪

@or97035 Жыл бұрын

Kudos

@tuanuufereti6125 3 жыл бұрын

Wow you weren't kidding about the YMCA analogy huh 😂😂😂 thanks anyways looking forward to seeing more meal prep vidz👌🏾

@nazmulhaque7146 3 жыл бұрын

The sarcasm in this video 🤣

@lalalolo9781 Жыл бұрын

Man this stove shit is mind-blowing

@SteliosTheVet 2 жыл бұрын

Beeeezos!

@megangrogg9164 Жыл бұрын

I thought this was very entertaining. I too have a Berkey and it's amazing. I also like my steak alive.

@taimsabbouh9583 2 жыл бұрын

You are hilarious 😂

2 жыл бұрын

We need a full day of eating

@andrewmiddleton1142 2 жыл бұрын

Wearing tbjp shorts he knows 💪🏻

@jggg31 3 жыл бұрын

Please give us meal 2

@CMEConquerVids 3 жыл бұрын

I have a pro tip for you: the containers that your berries come in have holes in them so you can rinse them right in the container :)

@mr_fit_world 3 жыл бұрын

More nutrition videos

@davidboston4574 2 жыл бұрын

Where in Florida may I ask? I live in central Florida

@ignaciohinojosa4287 3 жыл бұрын

I just watch these types of videos about eating or cooking waiting for some tips really , i know that sodium is important to have great pumps and that is better to have more potassium than sodium , and i heard the benefits of having a no carb breakfast thanks to ben pakulski

@jayme420 3 жыл бұрын

That's how I like my steak aswell !

@bg147 Жыл бұрын

Do you like having to control your food this closely? Does it become a chore or is it for lack of a better term... satisfying? Just curious.

@Achezvil2003 3 жыл бұрын

HERMANOS BARRIO

@lizzsparks8710 Жыл бұрын

Ok the scissor thing is too funny.. I am a culinary guru and only have 1-pair of scissors Lol

@Brose_Canseco 3 жыл бұрын

Cow so Raw I think he/she deserves a name

@n0neofyourbeeswax 3 жыл бұрын

I bet you get to 1M subscribers in 2 years coach!

@HypertrophyCoach 3 жыл бұрын

Thanks! Hope so! 🙏

@codytentis9909 Жыл бұрын

What kind of steak?

@chrishilton9588 2 жыл бұрын

Y no carb at breakfast.

@godsgiftto3arth 3 жыл бұрын

flexin with my fats - get that on a t-shirt!

@stephanmartin5030 2 жыл бұрын

😄😄 I'm a grown up now

@jreid100 2 жыл бұрын

No seasoning on that steak sir 🤔

@afifdada2754 3 жыл бұрын

Do u use all the supps on your counter ?

@HypertrophyCoach 3 жыл бұрын

Half of them. I have a video going over all of them on my app.

@Cacophony314 Жыл бұрын

_(Looks in the background)..._ errrm... Coach, do you own a small *pharmacy* as well 😂?

@ars.hh23 2 жыл бұрын

Biggest takeaway from this video. Throw away all your dishes and cups, drink and eat from the container food comes in or you prepare them in

@onynchannn 3 жыл бұрын

for some reason, if i see a man with a beard same as you, i would say that "this guy must be really good with grilling ribs" lol

@kristian1490 3 жыл бұрын

Try pink Himalayan salt, it's got 84 trace minerals in it and to my knowledge far better then regular salt

@oda1332 2 жыл бұрын

This called a pan 😂😂😂

@ronwright1530 3 жыл бұрын

Mostly alive is the only way to eat a beautiful steak like that. I admit that I eat my berries straight from the container.

@jcborges96 3 жыл бұрын

4:53 ya'll better be ready to jizz when you hear the hiss

@Noiconnotag Жыл бұрын

You are supposed to season it before you cook it, and it is best to drain/release most or all of the blood before (there are a lot of nasty stuff in the blood).

@Achezvil2003 3 жыл бұрын

The thing I came for; watch the H.C while he eats and chew... Did not happen

@Pitbull14218 Жыл бұрын

Very good, maybe use hand soap after touching raw meat rather than wiping it on a towel for the next person 😂 Good video though

@serioussam2540 2 жыл бұрын

Wack! 💯

@healthcoachadrian 3 жыл бұрын

Glad to see a bodybuilder eating steak for breakfast and not egg whites and shitty oatmeal. I’m a nutritionist and I have 90% of my clients all eating grass fed steaks for breakfast 😎 works wonders to not spike your blood sugar in the morning

@javad346 2 жыл бұрын

This is called pan 🤣🤣🤣🤣🤣🤣

@codyslackwater5693 3 жыл бұрын

Why steak rather than grass fed ground beef

@alexandriabubbasmollett5122 3 жыл бұрын

Because a steak is literally the best damn thing a man can consume.

@HypertrophyCoach 3 жыл бұрын

Tastes better. And this is super lean. I eat both tho

@NeverFollowTheCrowd Жыл бұрын

Why are you cooking with refined coconut oil lol literally stripped from all its nutrients. 0 mct in it 😂

@HypertrophyCoach Жыл бұрын

That’s inaccurate. There are similar levels of MCTs in both refined and unrefined. Please provide any evidence to back this statement. (I use both, FYI. Refine just works a bit better with higher heat cooking)