Breath Meditation with Rick Rubin

Рет қаралды 14,935

Жыл бұрын

Join me and legendary record producer, Rick Rubin for a special breath meditation. This moment happened at the end of my chat with Rick about his new book ‘The Creative Act: A Way of Being’.
You can listen and watch the full thing on Rumble - rumble.com/c/russellbrand
Listen to the full conversation on Spotify: spoti.fi/3TbXlm3
For a bit more from us join our Stay Free AF Community here russellbrand.locals.com/
Come to my festival COMMUNITY - www.russellbrand.com/communit...
NEW MERCH! stuff.russellbrand.com/

Пікірлер: 56

@user-ug6ey9jy8w 5 ай бұрын

It's just mindblowing that we can get to meditate simultaneously with one of the best music producers of our generation! Thank you Russell and Rick 🙌

@magueysunset 4 ай бұрын

I learned that it's impossible for the mind to think its way out of overthinking and anxiety. Training it to be thoughtless for a few minutes per day is great, just by simple observation. I like using the mindfulness workbook called 30 Days to Reduce Stress by Harper Daniels.

@beowulf1563 Жыл бұрын

I've been doing guided meditation videos with binaural beats / Alpha Beta Delta etc. and different Hz wave's for 2 year's now. Plus the breathing meditation and I can honestly say it's helped tremendously. I don't know if one thing is better than the next but I do have the most vivid and lucid dreams you can imagine.

@derekstaroba Жыл бұрын

I been doing rapid breathing and then hold my breath for a while now and I had some very interesting and pleasant experiences from that including getting a profound hard to describe feeling like being enlightened once. One time I told someone and they told me I was hyperventilating but I don't see it. It's just air it's not like I'm huffing gas and yes apparently oxygen does or can get you high. It's just a workout for your lungs etc... Without actually doing the jumping jacks. Hyperventilating is therapeutic though now that I think of it though isn't it? But it isn't consciously done unlike what we are doing it's a natural response to stress when it occurs so if I'm very calm meditating and I suddenly begin to breathe rapidly hold my breath and then relax then that doesn't indicate my system is being harmed in a negative way somehow and if someone says it is you are gonna have to provide evidence as I was able to be very healthy to the point of reducing my resting heart beat down to about 40 bpm.

@Bobdobbsydozy Жыл бұрын

Binaural beats are used by satanists to implement subliminal programming messages into your subconscious

@joseeblanchet9334 Жыл бұрын

Glad I saw this 😊

@imbolc8024 Жыл бұрын

Rick Rubin is SUCH an amazing man, he has his own podcast(s) as well, what an inspirational soul and he gives so much, from Belgium

@victormultanen1981 Жыл бұрын

Such an awesome experience!

@VincentWeasleyPotter Жыл бұрын

lovely you beautiful creatures cc

@cesp4827 Жыл бұрын

I have to admit, that was very helpful; thank you.

@gnoe6011 Жыл бұрын

I've been watching your other channel for years. I've had such massive anxiety since I lost my home to hurricane Ian. I also follow politics and the future, so I'm feeling pretty lost and fearful of the future. So much so, that my heart rate is constantly high along with my blood pressure. I'm a 45 F, average weight, never had these horrible numbers before Ian, but I remembered that you have this channel focused more on meditation and knew that meditation is the only thing I think will help. Thank you for your content on both channels ❤

@TruelyMM Жыл бұрын

I want to do this every morning!! Wow!! Very powerful ❤️🌟❤️

@karlb.Am.I Жыл бұрын

Do it every moment you are reminded of doing it .. 36 times a day perhaps ! While doing things , or between doing things in rested intervals continually throughout the waking hours then you will find awareness is always near , and ready to return to it

@mariettestabel275 5 ай бұрын

W'll meet again when You are a Cloud and I'm Rain falling under You.... 🙏

@Embeeech Жыл бұрын

Oh thank the heavens. Finally something positive from Russell, a rare sight these days. Been very sad over the past few years that politics has seemingly taken over his life, or at least his social media.

@AlmightyNeb Жыл бұрын

this is a nice meditation

@bononista3999 Жыл бұрын

I know we're promoting the book here and yes I own it now, but I wanted to just say Thank You for this.

@innovatedheart Жыл бұрын

I love the stillness! I recorded a video on stillness last week and it is so beautiful to just sit and feel the peace! 💜

@Dumballa Жыл бұрын

Right on Russ. I am not my thoughts.

@vyvii3293 Жыл бұрын

You brought meditation to my life Russell. I'm still very much a beginner 3 years in, I've been practicing almost daily since and still find it hard to begin the meditation. I'm so switched on all the time. But I've had experiences where I can't stop fidgeting and others where I've only felt consciousness in the most abstract ways. It is difficult to give up control, just to witness and observe.

@johnexell Жыл бұрын

I suffer from insomnia. Meditating really helps me. I was trained in the method of guru raj ananda yogi. He is my inspiration and guru. It has truly changed my life and taken me away from very dark times.

@Francaisfacileyoutube Жыл бұрын

Thank you 🎉

@nacoticsero Жыл бұрын

"Rick Rubin showed me transcendental meditation"

@markarend8226 Жыл бұрын

Oh you mean this cult that makes Millions with a technique that should BE free for all?😂

@helenarussell3118 Жыл бұрын

He said “Bob Roth, who taught me TM”

@kueentlincharge.4716 Жыл бұрын

I need to really relax and meditate!!!! It's been a long week !!!! 😭

@sarabentley4905 Жыл бұрын

In breath out breath...deepest bow

@rondennis5120 Жыл бұрын

Thank you all.

@crazywickedcustoms7272 Жыл бұрын

My friend my fellow brother in this world. I wound love to learn more of this. I see so much now, it kinda scary to see even more. Lol I hope you understand what I am saying. Thank you

@jame2182 Жыл бұрын

I don't just THINK I WANT TO LEAVE but I actually do. The world won't end if you leave

@ericherbigphdmba7598 Жыл бұрын

Rusell followed the breath meditation with a talking meditation.

@patriciakneeburg9860 Жыл бұрын

Just started watching just subscribed. Did the 5 deep breaths and all I heard was a slight humming. I could hear the heat running it almost sounded like electricity running. On with the video. I'm really wanting to learn

@funandgames7847 Жыл бұрын

Looking for a good starting point for meditation and am open to suggestions. Thanks for the information appreciate the time and effort.

@Drop_Of--Flame Жыл бұрын

@Rusell112 oh look its FAKE Russell again lol. All I can think is your life is really lost as you devoted so much time pretending 2b Russell with 100s of different rus profiles so your really a sad lost lonely person OR YOUR SCAMMING PEOPLE OUTTA MONEY which ain't cool at all.

@tuckedinshirt Жыл бұрын

Lots of good ones on KZfaq. Check out Raphael Reiters daily meditations

@jame2182 Жыл бұрын

I'm not sure what Russell means by his neon painted back drop. Did he design it?

@zayvra Жыл бұрын

The heavy thoughts that bring emotion and governance, & not being those. Stepping away from yourself to witness the wretched horrible human-self crying and feeling despair. Pity, I can't be that constant double-self & be a ghost that just watches her have another fail again while she routes into tears.

@shawnmcdonald9070 Жыл бұрын

Loywor

@spiritualdesigner Жыл бұрын

It would help to hear you breath for people that are new to this.

@phlezktravels Жыл бұрын

5 minutes lol

@jame2182 Жыл бұрын

Johnny Cash

@cowboyneverdycowboynevercr2027 Жыл бұрын

Sometimes l think a White man's meditation works and come with empathy, sympathy and feelings for the person in need if what they are in need of. It's the same in native American ceremonies and church they call Native American Church. My problem is trying to get off booze, l made it to having 1 beer a night and now lm at 4 to 6 a night. I never was into Alcohol and suddenly lm here trying to stop.

@claired.1286 Жыл бұрын

🤣🤣😂🤡

@chrisjames1924 Жыл бұрын

Must be so much easier to meditate when you have 10's of millions in the bank and no mortgage.

@SpongeBobFan666 Жыл бұрын

Do you still do cold baths?

@pete3122 Жыл бұрын

Brand first scares you with his fear mongering BS on his main channel and then offers you relief with his BS meditation channel .

@Drop_Of--Flame Жыл бұрын

If both channels are bullshit. Why are you not Just going to both but commenting lo alsol.. feel free not wanting to know the truth in the world or not wanting spiritual awaking so go do one an leave us that do in peace you sad lost petson

@pete3122 Жыл бұрын

@@Drop_Of--Flame The Truth haha yeah right, according to a Trump follower? I don’t think so! I’m from the Uk and I’m waiting for a direct conflict with Russia to occur and then I’ll have an army of people behind me ready to deal with Brand and anyone following him.

@pete3122 Жыл бұрын

@@Drop_Of--Flame Brand has shadow banned me from his main channel for revealing the Truth about him , his 6.15 million “Awakening wonders” should all be doxxed and added to a list for judgement day, that includes you .

@pete3122 Жыл бұрын

@@Drop_Of--Flame Let’s see if your Wicca spells will save you shall we ?

@pete3122 Жыл бұрын

@@Drop_Of--Flame How’s your mate Matt Le Tissier and Brian rose doing ?