We have recently launched the Super U Podcast! Our first episode covers off Brené Brown! Make sure to check out Brené's Super U Podcast here - itunes.apple.com/us/podcast/super-u-podcast/id1338948339?mt=2

"If you're not in the arena also getting your ass kicked, I'm not interested in your feedback." THIS 🙌

As a “married single, first time mom” I deeply felt when she said “If you’re not in the ring with me I don’t want your feedback” I love that.

I simply adore this very real woman.

"If you are not in the arena, also getting your ass kicked, then I'm not interested in your feedback"... I cheered like a crazy person when she said that. I'm adding this to my list of mottos.

I am an elementary school counselor doing my best to translate these lessons so our children have this information earlier in their lives. #mypurpose

Her ability to target such core primordial places of human suffering and normalize these often dismissed everyday emotions is astounding. Shame and vulnerability have become the backbone of my clinical work with most my clients thx to her profound insight. Ty

This woman helped me heal a lifetime of pain. So awesome. I just her work.

She's so warm and hilarious! I wish she was my friend/neighbour! :-)

Her works is so popular of course because we haven't been taught it, except the biggest reason it is so popular is because of the person she is. Great talker, very personable, very funny and entertaining, humble, brave, showing us her vulnerability, and making us feel alive and loved and capable of loving, and like she is sitting and having coffee with us. Very down to earth and friendly.

Screw the evil, negative people. You're a Rock Star!

Empathy is the antidote to shame! Looove it! Trust and vulnerability are lacking and they too are the antidote to wounded.

You're beautiful on every level of your being, Brene. Thank you for sharing your amazingness with the world 💚💛❤️💙

Can't get enough of Brene. Wise woman.

It must seem counterintuitive to allow yourself to be vulnerable, but the strength that takes is what too many people will never understand.

"If you're not in the arena also getting your ass kicked, I'm not interested in your feedback."

Brene'Brown's statements addresses the raw truths in our social circles. Courage to be vulnerable, honest, authentic and real, numb in overcoming that fear to be able to say what we see. How many of us "Show Up?"

your work is changing the world! I'm diving deep into it for my life and for my life mission and work

Thank you for putting these excerpts together into one video. SO worth watching!

Brené, thank you, you are SO REAL, and you touch me and all my issues. I think you’re WONDERFUL!

Wow Lot's of sad people in the world, this lady look's great, and is vibrant and confident. How could anyone say anything negative about her, I wish her many blessing's!

She is a great woman , i sure did learn something from her books and lectures , hope she reads this comment and keep standing tall in the arena ❤️ love from arabic mother !

"The 2 most powerful words..."Me too"," might be the most needed to be heard reminder we all need! ❤💚💙

God her work is phenomenal. The Ted Talk of Power of vulnerability blew my mind …

I appreciate what you have bought to not only my life, but to the world be REAL!

What amazing courage she has. Shame on the mean people who only have the courage to criticize, rather than to make a difference like her!!

You are actually holding me right now. I have been feeling so isolated and vulnerable. Thanks with all my heart

Oh my gosh i think she is beautiful, she is such a great inspiration!

This annealing of Brene Brown's talks was a healing experience for me. Deeply, thank you so.

This was perfect for me. This should be common sense. But, thank you Brene for being brave, and talking about something that we all feel. Thank you so much!

This is a great Brené Brown compilation! I have completely stepped into the vulnerability space in the past year and it's been transformational. The talk on trust really stood out for me too. Thank you!

One of the best mentor and speaker, love you Brene Brown

You respond to an uncomfortable situation with empathy and understanding when the story comes up. You not only present yourself that way, but you also try to see the other person and understand that the behaviour of others is not a reflection of you.

This video ought to start out with warning about how awesome this video is. Prepare to save the video

You have opened my eyes... Thank you Brene Brown!

You have a gift - thank you for sharing it !!

Brene is so relatable , would love to see her in person.

What is awesome about this woman is that: she is soooo wise, yet really humble. I wish I had a best friend like her! 😻

Absolutely inspirational - courage IS vulnerability and awareness dissolves shame with sheer recognition of its commonality in ALL of us! Thank you Brene for your sheer humanity - it shines out of you!

Thanks for putting this video together. Covers some amazing highlights of Brene Brown''s insights in one place. A great intro for someone who doesn't know her work or reminder of some tools to take to the arena. Well done!

Nice to hear especially at this time. She says what most wont! I love how she shares herself ...her honesty and true self.

I've watched all the clips before. It's great to have the best of them in one spot. Thanks!

“If you’re not in the arena I’m not interested in your feedback”💗

Very impactful! Thank you for doing what you do 🙏

Loved it I am so glad I came across this. So much of learning for me. Thank you Brene Brown.

Thank you Brené for being so courageous all these years. I am definitively getting the book!

I will ❤️ always remember the quote about being "in the arena" and that equals courage!! From Teddy Roosevelt! Thank you Brene'! This is so great and meaningful 💜💜

Brené Brown is making the world a better place

Brene Brown you rock!!!

Wow, thank you for sharing Brown 7 super tips!

She is so on point...humility in the raw beauty of common ugly human experience, vulnerability is freedom.

Thanks for sharing Brené Brown's work. Criticism from the 'cheep seats' is a common experience that I have experienced in my work with people. The advice of not engaging in interactions with others who are not willing to 'get into the arena' by showing up being vulnerable is key - it is simply a wasteful use of time and results in painful experiences. I believe others do this because they are defended, fearful of engaging in the arena and feel a false sense of safety trying to change others rather than looking at themselves. Like Brené Brown's research suggests, the act of showing up in a constructive way involves vulnerability - the courage it takes to show up with Self.

i have never related so much to “learning about the actors” and “living in the tv show”. i do this w everything.

Brené Brown you are awesome! Thank you for standing up in the arena!!!

Love her speaking voice - excellent approach to her passion that has aided so many of us.

Brene is the bomb. I adore her work, her thoughts, her talks.... What a strong individual she truly has taught me so much thank you😘

LOVE THIS- thank you for your work, LOVE BRENE'!

Thank you! A great compliation and great reminders!

Great stuff! Subscribed this is quality. Didn't see anyone else do timestamps so here are all 7: 0:50 2:00 21:40 32:00 41:00 43:00 44:00

Thank you. I needed this. I'm rumenating about a work project that I need to close because the next step is bringing it to mgmt for approvals. Terrified of them going against me as this will be significant cost to business. Just realised that all the projects that I do, put me in the arena. I'm now prepared. Going to get this project tracked through for closure in the next two weeks 😊 Also just realised that the projects that I do benefit the business not me. Yes I learn and grow from them but I don't mandate them.

Mannnnnnn this was really good! You guys compiled Brene's work well and i enjoyed it!

Great talk. Loved that Chase mentioned "why aren't' we given these tools early in life?" It should be a required course throughout school. I believe adults would be better equipped to handle their lives.

I'm so thankful I watched this

I was recommended one of Berné's videos from my therapist... I'm now on a binge of her videos

Love Brene! Thank you for compiling this!

Hi,This Lady Is Amazing, I Love The Way She Looks At Situations In Life And Allows Herself To Be Vulnerable And Seen. Love The Arena Analogue, God Bless You, Brene' Brown, From 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

this was so beautiful. thankyou. the part where she addresses trust as a jar of marble really resonate with me

I needed this. Thank you ❤

Great video! Collection of the best of the best from Brene Brown!!!

Yes! "Clarity is valuable"

"one of the seats in my arena needs to be reserved for you." Bravo, Brene!

What amazing clarity of thought. Very useful inlockdown

Roosevelt said: “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.”

Still love Brene Brown - been watching her for many years and love her humour and advice - highly recommend

This is level 1 of understanding emotions. The "triggers" of those story reactions are not even about what is triggering you in the moment. It is a locked in energy pattern from emotional events from long ago and the trigger is just a REPLAY of the same ole same ole. The roots are not in the conscious mind of thought but in the subconscious mind, energy and nervous system! When you learn about energy, you will know that the patterns, emotions, and replays usually take root before the age of 7 and CAN BE MOVED OUT so the replays stop!

Such a phenomenal human being! Between her and Dr. Gabor Matè, idk who I love more!! :-) May God continue to bless and keep them both!! XOXO

As a person with Aspergers I found this incredible helpful.

Encouraging - Funny, Honest, Well done the both of you!

💜🦁🧡Amazing woman and powerful message!

Great message...get in the arena!!!

brene is a fun brilliant. beautiful creative speaker and thinker.

I absolutely love this! It is absolutely true. Only accept feedback from other people who have taken the risks! ( and you are beautiful and perfect!) You have been one of my major inspirations and when I hit the TEDxstage I felt so deeply aware that your voice was one of the ways I landed there. Thank you.

Love this! ❤

Love to hear some of her teaching for 2021.

Finally gave a listen and I might be one of the few people that doesn’t resonate with BB, and that’s ok. She helps a lot of people.

Brene you have been such a blessing to me 💞. That's why I buy all your books on audible.

Thanks 😊

Truth will set you free !!! I didn’t know I was inauthentic, but my heart was in pain, I finally saw , I’m a people pleaser, Take on too much responsibility , from emotional neglect in childhood. My mother would not /could not acknowledge or have interest in me. She is kindest , peaceful but too surface too sweet : but acts the emotional ideal mom in front of others. I have just tried to keep the all happy Good girl with no issues because I go to church daughter. So that image expected. I’m learning who I am

She SOOO rocks! Thank You!!!!!!!!! Cheers! :)

Uau... I love you Brenè! a big hug from Brazil

4:45 - "After reading the comments online after my TED Talk went viral inspired me to remain small just to avoid the pain of people's thoughts about me and the personal attacks." - Brene Brown kzfaq.info/get/bejne/nquFi7h5ptGnZXU.htmlm45s 10:22 - Vulnerability is the BIRTHPLACE of all the GOOD EMOTIONS. - Bren Brown kzfaq.info/get/bejne/nquFi7h5ptGnZXU.htmlm22s 11:57 - Shame, scarcity, and comparison. - Brene Brown kzfaq.info/get/bejne/nquFi7h5ptGnZXU.htmlm57s

What dawned on me was...she explains to people," human beings" the fundementals on being human...are we so far gone?

Love you, Just pure awesomeness

Lots of great truths - where to start? Marble jar friends really resonated regarding trust and the stories we create from our emotions when something hard happens. How to confront our conflicts. Thank-you so much. Could watch this video several times to learn more.

Love This Thankyou

I really love the connection to the audience and how you really are just so real. Love all of your talks.

Thanks 😍

I think you are wonderful and I I'm in such agreement and so appreciative of what you have to say. I've thought about these exact notions. I love the way you have organized the wording so that it makes sense and it actually becomes a story and you actually are helping others way more than you realize. Denzel Washington said in the last few years I'm not sure exactly when but it was a speech to graduating seniors at an Ivy League school I think it was Yale. And he said some similar things, one of them that really hit me when you said was he said that parents too often tell their children that they should always have something to fall back on, and he said don't worry about having something to fall back on if you're going to fall, fall forward! And this is just another way of saying what you say about showing up and "doing you" will always make you the object of critique, whether good or bad, but you're doing what you are naturally, and what your inner voice tells you and has always told you to purge...as you put it. And basically it's the same concept: if you're going to fail make sure that it's because you have tried exactly what it is you wanted to do and u have tried so hard that you are exhausted and that's why you're falling forward! But you took me on a much deeper path, and it was an invaluable lesson by showing me a path I've never really seen on my own, just little pieces of the path but you made it a clear path you cleared all the leaves and branches away and gave me a whole new way to look at the willingness. And I'm definitely someone who needs to stop worrying about why people might not understand me fully and how lately I feel that no one likes me or values me the way I used to feel. Yet I'm being more of who I am now than I ever have been I have found the courage to just really be myself but I need to show up now. I have to figure out how to do that. At least I am good at laughing at myself and definitely not afraid to be vulnerable. But I'm procrastinating and not showing up. Thank you for clarifying a picture for me. I have a feeling it will help me as I struggle through the next phase of my life.

We LOVE you Brené xx

You are my HERO !