Short and to the point. No winded intro.Thank you.

Short, to the point, extremely informative... Thank you so much.

I searched whats the difference, got hundreds of results with hour long videos. I literally clicked this video because it was only 1.5 mins. Perfect explanation! Thank you!

Lol. Everyone I knew thought white sugar is bleached brown sugar

Come to Jamaica. We have brown sugar because “wi cya badda fi tek extra time a mek white suga”. So certainly aren’t adding back molasses.

Finally it was so long to find a video about sugar, Thanks man. Keep the vids going i subscribed

Together we can stop sugar racism. #BrownSugarMatters

Trace amounts everyday add up plus brown taste better...so it is healthier over the long haul

Great information~! And I appreciate you guys dispelling the myth of brown sugar being "healthier".

White sugar taste pure refine sugar, while brown sugar taste and smell better. Hows that?

Short and to the point. Thank you for the information!

I lived in Fiji for a couple of years but it may be just me but they had brown sugar and it was way sweeter than the white we had in Australia. I usually have two tea spoon of sugar for tea but with brown sugar that is way too sweet so I used only one.

White sugar is after the process of refined white sugar, Raw sugar is little brown colour & not fully refined, but brown sugar or country sugar is without removing the molasses & nutrients we can get it. For further clarification please reach me www.nativejaggery.com

Let me clarify more on Jaggery and thus adding a bit more here. Table sugar is 99.9% sucrose while Jaggery is about 95% sucrose. The other 5% being molasses. So what damage sugar does with 100% efficiency, jaggery does it with 95%. Basically the amount of sweets we consume has exploded in the last 30-40 years. We need to revert back to as close as possible to zero sugar/jaggery for a healthy life. sugar uses more chemicals in processing than Jaggery, however the list of problems mentioned with sugar is not because of those chemicals but because of sugar /Jaggery (sucrose) itself. So use or not of chemicals does not make much of a difference. About our body requiring glucose/energy. Yes we do need it and our digestive system is well endowed to extract it from the most stubborn of the carbohydrates. Our body can extract glucose from even fibres in food. We don't need any processed sugar. Now as sucrose is the primary content of both sugar and jaggery, let me explain it a more in detail. Sucrose is a complex sugar made of 50% glucose and 50% fructose. Glucose is absorbed by the blood and used as energy in the cells. Fructose is converted by the liver into fat and deposited in places you don't want it to be deposited in. More on Glucose - Glucose has a dangerous property called 'glycation' . Which is the root cause of most of the issues highlighted earlier. Glucose attaches itself to proteins and fats in our body and glycates them . Once it attaches to our proteins this is irreversible. The proteins cannot do their job. Now higher your blood glucose more is the amount of glycated proteins. That is why people with diabetes have so many complications. The glucose interferes in most of their protein functions. Our DNA is also a protein, and glucose can even damage it triggering cancers. The damaged collagen in our arteries results in High BP Everybody organ you can think of is made of protein and glucose interferes with each one of these. More on fructose - When fructose is converted into fat in the liver one of the byproducts is cholesterol. Higher the sugar consumption, more is the cholesterol your liver will make. So all the fruit juice and honey you consume ends up as fat in your belly and other corners of your body... Some gets deposited on the liver itself. Good news is whole fruits are an exception.... One glass of orange juice, requires about 4 oranges. However you eat 4 whole oranges, your lunch is done. So basically the fibres in the oranges become your meal... These fibres also hold back a lot of fructose and does not let body absorb all of it. So you get only the required amount of sugars when you eat a whole fruit as opposed to a juice. Plus all the nutrition the fibres in a fruit have., When you juice it, all of that precious fibre is thrown away. So the bottom line - Both Sugar and Jaggery are as bad for health as it can be.

Thank you so much for the informative comparison! I am looking forward to more videos 😄

I always think brown sugar tastes better

Wow that was so fast and concise I literally thought the whole video was just the intro until he started to do "thanks, like and subscribe and we'll see ya next time" thing 😂

Not all sugars are the same - it's a huge myth being pushed by ignorance and possibly by various interest groups (e.g. the sugar lobby and various food companies). For instance, honey is a sugar, but so is granulated sugar; and in the USA, table sugars must be sucrose (molecule of glucose + fructose) by legal definition. Though, honey and granulated sugar are not the same. 1 gram of granulated sugar is highly refined sugar and is only equal to a gram of honey by its weight. As a thought exercise, completely dehydrate honey of its water content. Now, in that same dehydrated honey, take a gram - there is even more sucrose in that gram than before. Take out all of the other non-sugar molecules and you'll refine it even further. At the end, there's about 25% of non-sugar molecules in honey that you can take out to refine honey to make sweeter. So, you'll need to know the _density_ of sucrose in addition to the mass of a given "sugar" to know exactly how much sugar you're consuming.

Brown sugar is tastier though

Nice video! Great job editing and speaking!

well done for the advice dude

short but it’s worth thousands words

Molasses is natural not added a centrifuge is used to separate the molasses making it a white.

brown sugar tastes better geek

Maple syrup and honey.

pretty good with the exception of the "sugar is sugar" comment lol.

Thank you good gentleman, to the point no extra bs

It's better to use honey or palm sugar (brown) since it's organic or almost natural.

But it's yummier, so that's worth paying.

the name brown sugar doesnt mean the exact type of pure raw unrefined sugar, brown sugar is sold as refined as white with this taken out, bleached , that added, then mollasses added back to color it it ecetera.. just like white sugar- You have to research this well, not utube it giving the channel owner money for hot air

I beg to disagree with what you said that "sugar is sugar". I just tried to make caramel for my custard pudding and brown sugar is horrible because it does not become entirely liquid, it likes to stay as granules compared to white sugar, If you add water to the mixture it will stay liquid but not the consistency i'd like for my pudding. So no, sugar(brown) is *NOT* sugar(white), contrary to what you said.

Wtf brown sugar is sweeter than white sugar for me😅

Fair.

How about black sugar

Thank you

Wow and i actually thought brown sugar was healthier than white sugar

Brown sugar sneaks into your food without permission.

Thanks.

Can't believe the video is simple like this lol.

Ohhhh, sugar. What about honey honey?

to the point good video

Is white sugar is better than brown sugar?

Yah my parents believe that

Raw Sugar vs White Sugar ??? What are the differences?

I always thought it was the same just brown lol 😂

Psss, I tough I was somehow doing something right by using brown sugar.

Im watching this because i want to cook something cuz i dont have white sugar :)

how can i make brown sugar on my own?

Ok, but what about sugar vs honey?, let me google search that

Mind blown.

why brown sugar is expensive??

You used a photo of raw sugar which is a different product.

Ty

Iv gone to brown sugar hoping it was better for me 🤨

Brown sugar just tastes better

Crap that sucks. Had me fooled. Maybe I’ll try to find raw brown sugar somehow.

Good to know thx

My girlfriend SWEARS brown sugar is somehow better. I dare not tell her there is no difference. She won't believe me anyway. I allow her to live in her world 😅

Uhhh wait WHAT!? No way!

Great,the public is fucked both ways.Food these days are only chemical imitations of the real one.

Cost? Shit cost no more then 2 bucks at Walmart

i dont get it. 5 % Molasses to brown sugar. then white sugar does not contain Molasses. blah blah blah

In my morning cup of coffee - the only one i have in a day - I usually put some stevia sweetener because i hate bitter coffee. But sometimes i put a teaspoonful of brown sugar instead. It may not be much healthier than white refined sugar but it has a pleasant smell which enriches the taste. The white sugar is just very sweet and nothing more.

Good vid.

But in terms of cooking is there any diffrence

Wow!

0:49 , did this man just end racism?

proved my parents wrong

Yo you look like the Miz from WWE

Lol so defensive against apparently extreme brown sugar fandom?

WHATTTT?

Dammit

Mit tartalmaz

All sugar is evil

are you for real?

Subtlety

👏👏👍👍😃😃

Capp af

Good information Like You video I probably won't subscribe