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Bruce Lee’s Jeet Kune Do - The Hook Punch

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Dan Lok

Dan Lok

Күн бұрын

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Don't You Just Love That Bruce Lee Hook Punch?
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#BruceLee #JeetKuneDo #HookPunch #Exercise #Fighting #StreetFight
This video Bruce Lee’s Jeet Kune Do - The Hook Punch
• Bruce Lee’s Jeet Kune ...

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@DanLok
@DanLok 6 жыл бұрын
Do you know the different kinds of Bruce Lee JKD Hook Punches? Watch this video for 3 great examples of JKD Hook Punches and share your insights below that you got from this video
@nicholasmirante1020
@nicholasmirante1020 6 жыл бұрын
Dan Lok, My Money Sifu Can you please explain the difference between Center Lines and Central Lines, and the importance of the shoulder stop and the Wu Sow. Thank you Nick Mirante NY
@DanLok
@DanLok 6 жыл бұрын
Good question. Maybe I will discuss it more in a future video.
@sharpjoe6199
@sharpjoe6199 6 жыл бұрын
in boxing we call it "shovel hook" ^-^
@timelessJ
@timelessJ 6 жыл бұрын
i think the answer is no difference. i think only difference between punchs are working are not working
@superstrangevideo
@superstrangevideo 6 жыл бұрын
Awesome videos bro! Keep these coming please. Very easy to follow.
@mao__5792
@mao__5792 6 жыл бұрын
I've trained judo,brazilian ju-jitsu for years,but still always impressed to see art of JKD ,and Bruce Lee philosophy.Nice moves,Dan
@DanLok
@DanLok 6 жыл бұрын
Camelot, good insight. Just like we saw that Bruce learned Wing Chun, he was inspired to learn other martial art styles and apply what was most effective.
@Andrew_JKD
@Andrew_JKD 4 жыл бұрын
That's perfect! And showel hook can be combined as the finishing one!!
@ADDIDASSSSSSSSSSSSSS
@ADDIDASSSSSSSSSSSSSS 3 жыл бұрын
Thank you Dan for all of the outstanding videos and fantastic lessons. Bruce Lee revolutionized martial arts by improving all fighting techniques and eliminating what doesn't work from his style. Bruce was a genius. It is kind of you to share your plethora of knowledge with us all.
@Rockousley
@Rockousley 5 жыл бұрын
Peace be within you!
@jjvasquez2474
@jjvasquez2474 5 жыл бұрын
Love the hook punch jkd rocks u are a good teacher
@bradstudio
@bradstudio 6 жыл бұрын
Dan, thanks for spending the time to make these super informative and detailed videos. The bonus info on the feet was extremely helpful.
@mokyan7
@mokyan7 6 жыл бұрын
Good insights and clarity. I have been experimenting with it recently also, and it feels good to me staying more ‘tight’ (arms closer to body, elbows down, but loose and fluid muscles) like a boxer would be. Rather than feeling my arm fly out and using shoulder power, I feel more hips and core power, fist whips into target with inch punch power. Actually the feel is similar with turning elbow strikes, and the range is very similar. On a heavy bag I have to watch out for my wrists to not bend them oddly. In some ways the using of the whole body and the ‘strike from wherever your fist is” has some similar strikes in chum kiu and biu gee. I have tried some shadow boxing and the hook can really flow after the other hand has a straight strike. You also could do an elbow and then hook with the other fist. The hips whipping makes a ton of difference in power. I think the horizontal fist feels better to me but I’ll do some practice with both. You also could use open palm slap and really smack someone upside the head hard and disorient them. Well, it’s for the bad ones. PS: Shin is really hitting hard there, knocked the focus mitt off!
@DanLok
@DanLok 6 жыл бұрын
Matthias633, well done! Keep practicing those hook punches and more
@mokyan7
@mokyan7 6 жыл бұрын
Dan Lok after trying it some more, I like the vertical fist for lower or body shots. Horizontal for high shots because the feeling is almost like my turning elbow strike. Thank you for the encouragement to open the mind and try out variations and add skills. Be water.
@terrychamberlain7322
@terrychamberlain7322 6 жыл бұрын
great video. just started JKD. the moves and etc. make so much more sense than some of the other styles I have learned over the years. unfortunately where I live there is no wing chung or TKD clubs, so these videos are gold. love them
@kingkong905
@kingkong905 6 жыл бұрын
Good video. I also like pivoting on my raised front foot at times. This changes the angle of the hook. I like putting my whole body into the punch to deliver more power.
@Mexi_dude
@Mexi_dude 3 жыл бұрын
You know how in the ip man movie he says wingchun ip man imagine Bruce lee would go in his stance and say JKD Bruce lee that would rhyme
@TonyqTNT
@TonyqTNT 4 жыл бұрын
Correct me if I'm wrong but is Bruce Lee's Jeet kune Do hook punch similar to the rip punch in Western boxing? In boxing the hook punch is executed by configuring the arm appendage into a contracted bent fixed position then in conjunction with body torso rotation which actually starts a millie second before the arm hooking motion, the arm travels along a curved trajectory toward the target, the chin for example, then after momentum contact followthrough the arm remains in fixed contracted hooking position for a little while before the lower forearm contracts toward the bicep and the arm returns to the boxing guard position. Now the rip punch is similar to the hook punch in that it travels in a fixed contracted arm position toward the target but instead of remaining in the fixed position and following through like the hook punch method, the rip punch upon target mass contact extends the forearm into the target a little bit before returning upon a reverse replicated trajectory. Now maybe Bruce Lee's Jeet Kune Do hook punch was a cross hybridisation of the boxing hook punch and the boxing rip punch? Instead of pre-configuring the arm into a contracted hook position then using shoulder and torso rotation to move the hooking fist toward the target the Jeet Kune Do hook punch is extended in a ripping or shooting arm extension motion toward the intended target and configures into a fixed postional contracted arm hook position just prior to making structural contact with the target mass. Then the JKD hook can continue onward in fixed positional follow through like the boxing hook or extend the forearm a little bit like the boxing rip and subsequently return upon a replicated return trajectory or a continuous followthrough curved circular/eliptical return trajectory.
@LarryArrojo-cz8qu
@LarryArrojo-cz8qu Жыл бұрын
A HEARTFELT GRATITUDE AGAIN MY RESPECTABLE AND PRECIOUS MENTOR DAN LOK! A WARRIOR SALUTE 💪💪💪💪💪💪💪!
@anoncanon1100
@anoncanon1100 5 жыл бұрын
I love u.... this is 100% helpful and I didn't even do them yet but I know the feeling. (im rusty and dusty trying to come back after medical excuses)
@Icehso140
@Icehso140 3 жыл бұрын
Anchored elbows and throwing punches from the point of origin at the proper angle to the target so the weapon fits the intended target. No telegraphing. Got it. Thanks.
@eliotquintana9802
@eliotquintana9802 Жыл бұрын
Bruce lee combo punch defense self defense books 📚
@rasenshuriken-gaming8073
@rasenshuriken-gaming8073 6 жыл бұрын
Dan i have been watching your videos for a while now and i have learned a lot. I have been practicing when i can, and also have had some training in Wing Chun. So being an avid fan of Bruce Lee's, and with my small amount of training; after watching your videos and studying them i have been able to improve. You are an amazing teacher and it is very easy to grasp the movements and techniques with the way you explain and demonstrate them. Thank you for making these videos and for helping me to better understand JKD and improve my own skills. :)
@DanLok
@DanLok 6 жыл бұрын
I am happy to hear that.
@hsinhaowang
@hsinhaowang 6 жыл бұрын
Boxing does it the same way. At least, in NYC, LA, San Fran, and Singapore, each gym I have been to has done it the same way as the "JKD hook." Though, good boxers do it tighter and less exaggerative.
@johnskip158
@johnskip158 6 жыл бұрын
Your right
@boyjuice3414
@boyjuice3414 4 жыл бұрын
Singapore do the same way? Cowboy hook have lah 😂
@mastaherosockureye6377
@mastaherosockureye6377 6 жыл бұрын
Thank you for sharing your knowledge. I would like to learn more about the cross also.
@noumangillani8713
@noumangillani8713 6 жыл бұрын
I am also a jkd student i really like ur videos and practice them
@HUEnshiro_do_Norte
@HUEnshiro_do_Norte 5 жыл бұрын
1:12 DAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAMMMMMMMMNNNN...!!!!
@chavalperezperez3738
@chavalperezperez3738 6 жыл бұрын
i love this channel i love JKD i love martial arts im trying practice thanks Dan
@brandonrondeau9606
@brandonrondeau9606 5 жыл бұрын
Nice work thank you !
@bobbybruner5682
@bobbybruner5682 3 жыл бұрын
Hey your video is alsome I'm using your technical fighting system and I'm 41 years old my punches and left hook has more power thanks for teaching me how to do it right your foot work is alsome
@newdreamscreations
@newdreamscreations 6 жыл бұрын
You really over delivered on this video. Spot on too. You seen the session I did with Bob right. If not I will share with you. Great video Dan 😀
@JKDVIPER
@JKDVIPER 2 жыл бұрын
The guy on the far right reminds me of Dan inosanto 💥
@Laneta41
@Laneta41 Жыл бұрын
Love You Guys..
@malakychan7537
@malakychan7537 6 жыл бұрын
Great ! good technique....
@joeyclarke11
@joeyclarke11 6 жыл бұрын
Great video Dan! Could you possibly do a future video on covering?
@DanLok
@DanLok 6 жыл бұрын
Joseph, good question. Maybe I will discuss it in a future video.
@76kamikazi
@76kamikazi 6 жыл бұрын
Dan you are the best person i have seen that exemplifies Ted Wong teaching. Any chance you will make a complete Dvd series i wish he woul have made one before his passing,but from your demonstration you can carry the torch.
@JKDVIPER
@JKDVIPER 2 жыл бұрын
I always liked Dan locks 🔒 jkd stuff.. he was always honest n a nice guy.. I do wish you and Quintero would look into what other people are doing to innovate the art. Just saying..👍great video
@dr.georgelisjak
@dr.georgelisjak 6 жыл бұрын
Hi Dan, your JKD video series is awesome!!! I am a 30+ year practitioner of Praying Mantis Kung Fu, and currently teach Grand Ultimate Praying Mantis at a university here in Atlanta where I am a professor of Anatomy & Physiology. I have been a fan of Bruce Lee since 1967 when I first watched Green Hornet as a 7 year old kid. I love JKD!!! The attention to detail in your instructional videos is extremely helpful...for instance, the weight shift technique that goes with the hook punch was a revelation to me. I knew about the lead foot pivot, but learning the weight shift and dropping the heel of the rear foot simultaneously as demonstrated in your video is just awesome!!! Thanks, Dr. George Lisjak
@DanLok
@DanLok 6 жыл бұрын
+Dr. George Lisjak awesome! I would love to learn more about Praying Mantis.
@dr.georgelisjak
@dr.georgelisjak 6 жыл бұрын
Hey Dan, yes Mantis is awesome too. If you are in Atlanta anytime let me know. I have some students at the University where I work. I'm sure they would be honored to meet you and I could show you some of the coolest Mantis techniques. I went to a JKD seminar by Dan Inosanto here in Atlanta and met him for the first time. He mentioned during the seminar that Bruce Lee wasn't a fan of forms but did retain a Mantis form. A lot of the trapping is very similar.
@devinhodge5884
@devinhodge5884 6 жыл бұрын
A helpful tip I believe is to be mindful of an opponents shoulder, and not let it hit your forearm before your fist connects to the jaw
@joeycamacho7482
@joeycamacho7482 2 жыл бұрын
Awesome video bro!
@miloshehmar5789
@miloshehmar5789 11 ай бұрын
Sifu dan, when you comin back brother, we miss you man
@walbertiusmorerius1245
@walbertiusmorerius1245 3 жыл бұрын
Foda demais! Thanks man!
@canaldospider4238
@canaldospider4238 3 жыл бұрын
Um BR aqui aeee
@aiyyazmohammed507
@aiyyazmohammed507 6 жыл бұрын
I'm still keeping up with my win chun too
@MartyMoose1611
@MartyMoose1611 6 жыл бұрын
Thank you for sharing your knowledge of the JKD Hook Punch. There's no info on it except in Bruce's books. I got much from the foot work. I feel that it works better in a combo: such as after a reverse punch, a backfist, or faint low and go high.
@DanLok
@DanLok 6 жыл бұрын
Marty, good insights. Remember as you test different combos: Adapt what is useful, reject what is useless, and add what is specifically your own.
@JKDVIPER
@JKDVIPER 2 жыл бұрын
We use a lead strike vertical fist ✅
@rvb6083
@rvb6083 6 жыл бұрын
hook punch is the most powerful than other punches. This my favourite punch.
@AL-if7fe
@AL-if7fe 5 жыл бұрын
Its like roundhouse kick in a feet.
@MrJamescord
@MrJamescord 6 жыл бұрын
Very good breakdown of the angle that the knuckles are striking at, I never paid any attention to the horizontal versus vertical impact of the knuckles, also I would have swung out wider so I am glad you pointed out the centerline principle and the economy of motion. I studied about a year of TKD then just started Kenpo and did 6 months worth. That was about 30 years ago! I want to go back into this. Dan I think you need one of those 600 pound bags Bruce used!
@DanLok
@DanLok 6 жыл бұрын
good insightful personal story from you. I just might have to upgrade my current punching bag to 600 lbs level. Practice hard, practice well.
@animeholic3065
@animeholic3065 4 жыл бұрын
Thank you sir now I can beat my bullies in the school
@michael6880
@michael6880 6 жыл бұрын
The lead and rear hook in boxing is thrown in different ways, the horizontal hand is better for hooks at medium range while the vertical with the palm facing inwards is more suitable for in-fighting Beyond medium range it's best to throw a hook with the palm facing out The different ranges and hand angles correlate to what is usually the best way to strike with your wrist straight and middle finger knuckle connecting first Regarding the motion of the hook different fighters have their style but the text book way to throw a lead hook is basically doing a ballistic stretch in your chest muscle, having your arm raised completely when the stretch is at it's peak in order to generate the most power Good video
@toddchristopher4663
@toddchristopher4663 5 жыл бұрын
You are right on Mikael. I am a boxing instructor and have taken 9 different martial arts. A horizontal hook is usually called a Russian Hook and a vertical hook is usually called an American and sometimes a Mexican hook. Also, highly trained boxers don't exaggerate the circle on the hook, but perform it center line just like it is shown on this video.
@PremKumar-lt9vq
@PremKumar-lt9vq 4 жыл бұрын
Nice video
@matafaltiwari4271
@matafaltiwari4271 2 жыл бұрын
Nice
@eliotquintana9802
@eliotquintana9802 Жыл бұрын
Jeet kune do hook punch self defense rib bruce lee
@shaerobins4530
@shaerobins4530 6 жыл бұрын
Awesome keep up the gd wrk
@richardvalentine6281
@richardvalentine6281 2 жыл бұрын
Can you incorporate these punches with the pac sao and lap sao?
@miljanstanojevic4453
@miljanstanojevic4453 6 жыл бұрын
Dan can you do a video on (rear cross) there is not a video on that anywhere.
@JC-xq1wg
@JC-xq1wg 6 жыл бұрын
you are awesome man
@Menyhard
@Menyhard 4 жыл бұрын
Nice sir
@jeffreyjensen621
@jeffreyjensen621 6 жыл бұрын
I like this series! Martial Art is integral to business haha because business is the real world.
@DanLok
@DanLok 6 жыл бұрын
Jeffrey, Good insight. Martial Arts has been one of my foundations that has helpd me with how I run my business and life
@mustaphabenmansour7382
@mustaphabenmansour7382 6 жыл бұрын
good video , can you make a video who talk about pressure points in jkd
@DanLok
@DanLok 6 жыл бұрын
Mustapha benmansour, good question maybe I will discuss it in a future video. Keep practicing.
@Vishalnihilistsharma
@Vishalnihilistsharma 6 жыл бұрын
awesome guidence
@DanLok
@DanLok 6 жыл бұрын
Vishal, which of the 3 hook punch examples, will you practice next?
@Vishalnihilistsharma
@Vishalnihilistsharma 6 жыл бұрын
Dan Lok thanks for reply.i practice three of these punches.but most probabaly i like vertical hook punch.if i understand it then another two are easy.
@ManishKumar-dy7sx
@ManishKumar-dy7sx 4 жыл бұрын
Opponent is at front. With this hook punch you need one more opponent? How can u strike opponent at front with this?
@abdulhalimb.othmanhalim3304
@abdulhalimb.othmanhalim3304 6 жыл бұрын
I learned jkd with sifu mark Stewart also, he is ted wong student, sifu dan can you show the other hook punch such as stationary, retreat, step side, pivot n push step hook punch.
@DanLok
@DanLok 6 жыл бұрын
Abdul awesome. Stay tuned for my future videos that discuss this.
@losmoore3358
@losmoore3358 2 жыл бұрын
Sifu Lok, I thought I saw in another video u made with your sifu not exposing your center line when u use the hook punch by not raising your elbow. In this video u raise your elbow a bit exposing your center line. I'm confused. Please clarify.
@aiyyazmohammed507
@aiyyazmohammed507 6 жыл бұрын
need to practice these hook punches with my brother I've been used to do doing boxing style hook punches
@DanLok
@DanLok 6 жыл бұрын
Keep practicing.
@marcogrugnettimarkohu
@marcogrugnettimarkohu 2 жыл бұрын
Bruce Lee also studied choy Lee fut and he learned the choy Lee fut sao choy
@haiseexclamador9151
@haiseexclamador9151 5 жыл бұрын
is jkd effective in street fight
@parsonide
@parsonide 4 жыл бұрын
Every martial art is effective in a street fight if you use it properly.
@loneronin6813
@loneronin6813 5 жыл бұрын
@ Dan Lok: I used to practice various martial arts, but I've found training the styles I'm used to have become increasingly difficult due to chronic back pain that I have suffered with for the past several years now. I would love to take up Jeet Kune Do because I feel the movements seem a bit easier on my back with the right tweaking of how I move. I can't afford to train under an Instructor/Sifu, and no one teaches it anywhere near where I live. Are there any quality source materials that might help me? Thank you for your advice and I hope you have a wonderful and prosperous Holiday Season. ^_^
@treadstonehomes5916
@treadstonehomes5916 5 жыл бұрын
uuuh yeah, what about Dan Lok's videos?
@mazenjomaah2221
@mazenjomaah2221 3 жыл бұрын
💯💝
@incredible1472
@incredible1472 6 жыл бұрын
Sir, I want to learn from you so help me
@chriswise7365
@chriswise7365 6 жыл бұрын
Hey Dan can you make a video on the cross please thank you
@DanLok
@DanLok 6 жыл бұрын
Maybe in a future video, I will discuss this.
@artinjannati9056
@artinjannati9056 5 жыл бұрын
@@DanLok please do
@chanakyaambepitiya868
@chanakyaambepitiya868 3 жыл бұрын
Hey Dan, your hair style looks like N.korean leader's one 😅😅
@fluffy1725
@fluffy1725 6 жыл бұрын
i can really see the power, intensity and focus you have! in fact your body moves so identically to bruce’s more so than anyone, except for dan inosanto. i can feel your power thru the video…kinda scary
@i_love_crpg
@i_love_crpg 6 жыл бұрын
Do you not break your godamn knuckles throwing a punch like that? Holy shit
@fellatianno
@fellatianno 6 жыл бұрын
Is there i particular time when the chi is released ? Is it all in one explosive jab or does the bomb explode upon impact . as Lee appeared to explode with his signature sounds upon impact
@marsbase3729
@marsbase3729 5 жыл бұрын
Bruce Lee didn't believe in chi and the mysticism associated with traditional kung fu. He was very scientific about his training. Transferring force efficiently from your foundation to the end of your punch or kick, with a snap at the end like a whip.
@user-vi5ib5br3u
@user-vi5ib5br3u 11 ай бұрын
一個是勾拳一個是鑽拳,方向不同
@Brucelee-pv6uf
@Brucelee-pv6uf 3 жыл бұрын
Do you feel cool
@HighPhoenix1754
@HighPhoenix1754 6 жыл бұрын
This video was very timely. And I was just applying JKD principles to my hooks and uppercuts too.I had already discovered the vertical and horizontal hook punches from experimentation, but I am still working on my rear hand combinations..
@DanLok
@DanLok 6 жыл бұрын
HighPhoenix1754, good that you are applying and testing different JKD principle of hooks and more. Practice hard, practice well.
@dr1p729
@dr1p729 6 жыл бұрын
I'm tryin to make my body react before my mind
@DanLok
@DanLok 6 жыл бұрын
Jeff, Keep it up. Repetition is the mother of all skill.
@UnexpectedWonder
@UnexpectedWonder 5 жыл бұрын
As a Boxer, I throw Vertical Hook Punches. It feels more natural on the rotation. Only Jabs, Straights, and Crosses I rotate my wrist on. Also, the great Hook Throwers in Boxing often threw very compact, concise, and explosive shots.
@free-birdrocker8809
@free-birdrocker8809 2 жыл бұрын
Be water...
@Turbulent2000
@Turbulent2000 Ай бұрын
It’s funny, because Bruce stopped to teach his style in 1969 and never fought against someone. All the so called JKD is a movie style, based on Bruce Lee’s vision of martial arts, which can be different from real fights, that Bruce never participated in. He was a great motivator, a movie star. A sportsman, of course. But not a fighter. Not a single JKD practitioner won any mixed martial art fight. It’s a good fitness art. But not more. No offense).
@Wolf88888
@Wolf88888 5 жыл бұрын
Your information is solid, but doesn't really apply to what Bruce Lee is doing. The disagreement I have is that the hook punch you describe does not really match up with the ones you can see him delivering. (This can be clearly seen in the initial movie clip you show at the beginning, which bear little resemblance to what you demonstrate later.) In the clip, you can see Bruce using long, sweeping horizontal cross hooks. In actual combat, these would generally be a very bad thing, as they are clearly telegraphed. HOWEVER, what makes them effective for Bruce are a few key differences: 1) He locks gaze with his opponent before delivery (This has to be Bruce Lee's most regularly overlooked and unnoticed secret. To me, it is obvious that he used a type of projected mental hypnosis to dominate his opponents and keep them intimidated, fixed, and distracted.) 2) More specifically, his gaze helps hide the incoming hook. 3) His lead hand and side body orientation, combined with lightning speed, also help to conceal the otherwise telegraphed hook until it is too late to defend against it.
@periechontology
@periechontology Жыл бұрын
My man, don't assess Lee based on his movies, they're for entertainment LOL. Read his books.
@negan7370
@negan7370 6 жыл бұрын
I know that Bruce uses many hooks. Even very wide....
@Arthur-mk2vq
@Arthur-mk2vq 6 жыл бұрын
A punch is not a punch, it's a PUNCH!
@DanLok
@DanLok 6 жыл бұрын
Arthor, and a Kick is KICK! Keep Practicing, keep growing.
@chrisl8527
@chrisl8527 6 жыл бұрын
Gotta make the sound or else you don't get that POWER.
@marsbase3729
@marsbase3729 5 жыл бұрын
I hope you are kidding. Bruce only made the sounds for cinematic effect in his movies.
@hoomannili
@hoomannili Жыл бұрын
Sure, you're small guy and the boxer with long arms will let you get this close do do what you want ;-)
@danielmohr8796
@danielmohr8796 3 жыл бұрын
You are scary inside fighter
@timelessJ
@timelessJ 6 жыл бұрын
if skills like a car, opponent r ur destination, now u showing how to drive this car and where is ur destination but where is the road we driving on? when do u planning to show us how to land those skills in a real opponent?
@Lakeside_WeightLoss
@Lakeside_WeightLoss 6 жыл бұрын
The road is for you to discover.
@Dhan911
@Dhan911 4 жыл бұрын
SHOW SPARRING FROM YOUR TEACHINGS
@jason75
@jason75 3 жыл бұрын
JKD has no power, there base on speed. I prefer boxing punches
@Dac-911
@Dac-911 5 жыл бұрын
Called as Shovel punch in boxing. Nothing new
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